Hello Andrew, I'm from Brazil and my father is a physical education teacher and we love watching your videos. Congratulations on the work, hugs!! 😃✌🙌🇧🇷
You look so strong; you could've gone for the 100 miles. awesome job! Maybe run a few short distance PB's? Considering the huge aerobic base you have right now
Outstanding!!! Congratulations! I appreciate your young person focused cancer charity as well. My wife is actually an immunologist at St. Jude and sees this scourge everyday. Tip: Back in the day when I could still run, I used a product from Amazon called Body Glide for chafing. I found it more efficacious than Vaseline.
Thanks for this great video. I grew up in Bakewell and now i really want to try one of these races. I just signed up to their mailing list as i was watching this 😅👍
Love the channel! I managed to get into London marathon? For any marathon runners out there - running vest questions: 1. Recommendations 2. Would you wear during the race?
Hi Andrew I am not liking to do squat at gym .. will I be able to run and strengthen my legs like ancestors who lived several thousand years back ...is running mileage enough to challenge and strengthen my legs for adaptation to run...