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How I Reversed My Hair Loss// Why I lost It // What I Took And Did 

Plantiful Kiki
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Комментарии : 470   
@jillautismhomeschoolmama6994
@jillautismhomeschoolmama6994 2 года назад
For anyone else looking for more possibilities- my hair stopped growing, COMPLETELY, for almost a year. It was falling out and getting fried from wear and tear, but I couldn’t trim it. It was already chin length and not growing… I cut out gluten and my hair started growing again over the first few months. Within a few years I went from having lost about half my hair to having it back, in full. Gluten was definitely irritating my gut. I’m 7+ years gluten free and never looking back! Look for whatever may be disrupting your gut if your thyroid stuff is in check. 🙌
@Jojow8629
@Jojow8629 Год назад
This is interesting. Recently when I eat gluten my stomach gets swollen and I’m going through painful gas for a few days. Today I passed by a loaf of bread on the counter and I started sneezing uncontrollably. I used to laugh at all the gluten free people because I didn’t think it was a big deal. Boy have I learned it’s real and painful. I lost a lot of hair last year and will be taking out gluten and doing the rosemary application
@martinsimard3474
@martinsimard3474 Год назад
Thank you so much for this important info. Maybe gluten is causing my problem! :)))
@tracym8394
@tracym8394 4 месяца назад
I agree! Gluten makes my scalp itchy and my hair noticeably falls out more. After I cut gluten the itching went away and the hair loss lessened.
@joanneclark8256
@joanneclark8256 2 месяца назад
you had thyroid issues?
@tanujashanti2
@tanujashanti2 8 месяцев назад
Some things that have helped to control my hairfall include: (1) I discontinued wearing ponytails because it causes tension breakage. (2) I started massaging my scalp twice a week with liitleextra cocoonnion hair oil while leaning forward & holding my head upside down to allow blood flow to the scalp. (3) Protecting my head while moving out to shield my hair from pollution. (4) Using gentle shampoo again from liittleextra only to wash my hair.
@deitra.editor
@deitra.editor 2 года назад
Great video! Thank you for all your work on this. I was experiencing hair loss before I went back to a plant based lifestyle, and now that it’s not coming out in clumps, I want it to be healthy and thick like yours! 💕💕💕
@brookemorita7705
@brookemorita7705 2 года назад
Kiki, thank you so much for this video! I appreciate the in depth information you provided! My hair is finally growing back after years of it thinning. I still have a big problem with shedding, but your video has given me some tools to try. For those of you suffering medical problems, don't give up and don't let your doctor just tell you you need to wait more time if it feels like it has been long enough. Be your own advocate! No one will care more about your health than you so be insistent if needed.
@veganmeditations
@veganmeditations 2 года назад
You're my favorite, Kiki! Thank you for your thorough and supportive videos! You are so appreciated!
@AvaJun
@AvaJun 2 года назад
Rice water works well for me. I just reserve the water from washing my rice, pour it in my hair, wear a cap for 30 minutes and rinse. That's how my Japanese grandma taught us to keep hair shiny and strong and full.
@veganlovebirds2348
@veganlovebirds2348 2 года назад
I Really needed to see this! I've been really going thin on top and it's so upsetting and brings me even more stress. I can't wait to try these. Thank ❤ you!
@charBSI
@charBSI 2 года назад
I started complement about 3.5 months ago. When I was getting a trim on Friday my hairdresser said I have tons of new hair growth that looks to be about 3 months growth. I’ve been plant based 6 years and had a stressful last year and could really feel the thinning. 🤞hope the regrowth continues.
@complemented
@complemented 2 года назад
Wonderful to hear!
@pjcorgi
@pjcorgi 2 года назад
I just lost 60% to post covid hairloss. Many are going through it.
@reece1929
@reece1929 2 года назад
@@pjcorgi ..the same thing happened to me. The hairdresser said "you know there's different lengths and patches back here?" 🥺
@creepypapermultipack
@creepypapermultipack 2 года назад
Thank you so much for this video. I wasn’t even looking for a video on hair loss but the algorithm must’ve read my mind because it suggested this to me. I’ve been struggling with a lot more shedding and clumps of hair stuck in the drain every time I wash my hair ever since I started taking a new medication for my vestibular migraine disease this past summer. And while I don’t want to stop taking this medication that has been a life changer for me, I also don’t want to lose my hair. My hair has always been so thick and healthy (until recently) and, honestly, it’s always been my best feature, so to lose that would be devastating. I even stopped bleaching my hair about a year ago because I knew that could contribute to hair loss, but that didn’t seem to make a difference. I’ve only noticed a minimal amount of regrowth since I stopped the bleaching. Just tonight I noticed that my hairline has started to recede in certain spots! 🥺 Anyway, this video and your tips have given me so much hope. Thank you!!
@cocojo9529
@cocojo9529 2 года назад
Thank you so much for this. This is such a sensitive topic for me. Praying I start seeing new growth soon
@behindcloseddoorsministries
@behindcloseddoorsministries 2 года назад
Thank you so much for this video. My hair loss is extreme and unfortunately from being on blood thinners and that’s one of the rare side effects of anticoagulants, and was told it could grow back once I’m off of the medication. Also life stressors etc., but like you said, I won’t give up.🌸I will try these methods and hope they help me. God bless you!
@karenartis4472
@karenartis4472 2 года назад
You are spot on! Rosemary oil has been found to be just as effective as minoxidil in stimulating new hair growth. I will be 64 this year and have noticed not only thinning hair, but the hair follicle miniaurizing to only have baby hair. Between the use of complement supplements, rosemary oil, a caffeine solution to block DHT in the follicle, and scalp massage, my hair is noticeably thicker. There is actual growth of real dark hairs not just baby hair. There is hope!
@nettierose4915
@nettierose4915 2 года назад
Can you explain the caffeine solution that you use : how you make it or where you buy it, how you use it, how much, and how often. Thank you!
@karenartis4472
@karenartis4472 2 года назад
@@nettierose4915 Absolutely. First, there are lots of clinical studies that show that caffeine topically applied does block dht. Anytime I hear someone claiming the next miracle remedy, I go straight to the pubmed database to see if there are studies supporting the use of the product/ingredient. For topically applied caffeine, I use Plantur 39 topical solution in the morning. I use the rosemary oil solution in the evening--a little goes a long way. I can go two days before I need to wash my hair. There are other solutions that contain caffeine, such as ones made by The Ordinary and Hair Biology (sold at Target). There are also studies in pubmed that show scalp massage increases hair thickness. Be consistent . . .hair growth takes time.
@nettierose4915
@nettierose4915 2 года назад
@@karenartis4472 thank you! You sound quite knowledgeable. I have head that pubmed is the place to look to for info. I will buy the caffeine solution that you mentioned. Is it on Amazon? Or easily available ? Do you dilute it with water ? Do you leave it in or wash it out? Hope you don’t mind all the questions. Thanks again!
@karenartis4472
@karenartis4472 2 года назад
@@nettierose4915 Yes, you can purchase it on Amazon. You don't need to dilute it, it's ready to go. I use it in the morning and the rosemary oil solution in the evening. I don't need to wash either of them out until after 2 or 3 days. I've only used the scalp tonic, have not used their shampoo or conditioner. I do keep a small bottle of rosemary oil in my shower and add a couple of drops to my shampoo.
@susanh1205
@susanh1205 2 года назад
Wow! I’m 59 and was just going to accept age-related hair loss, but now I’m absolutely trying the rosemary oil!
@mantapjava
@mantapjava 2 года назад
Thank you so much for doing this video! Especially for us vegans who are also experiencing hair loss. There aren't a lot of people talking about this topic either because it's so scary personal or because they haven't found any real solutions. I'm so grateful that you're willing to share your journey and I'm going to give these tips a try!
@dawng1922
@dawng1922 2 года назад
Thank you for taking the time to provide the links to the products you recommended!
@fruitplantfairynpups
@fruitplantfairynpups 2 года назад
Kiki, this was so helpful! Thank you so much! I’ve had a lot of stress going on & surgeries & experienced hair loss before all that now it’s worse, of course! I’m so hoping your Recommendations will help me! 💕Thank you so much for sharing!!✨💗✨🙏🙏
@deb8527
@deb8527 Год назад
Thank you thank you! Cannot thank you enough for posting this. I was starting to lose the hair around my forehead - not a good look. I followed your suggestions and it has grown back. You are the BEST!!
@Maya38438
@Maya38438 Год назад
What did you do pls?
@nataliedallimore3218
@nataliedallimore3218 2 года назад
I have had the most incredibly stressful school year. I am a teacher and I had an accident a couple of months ago where I got where I got pretty badly injured, my mother is not doing well, and I had a really bad case of covid in November where I was sick for 3 weeks. All this is going on while putting together a large scale musical at our school. I started pulling out clubs of hair about a month ago. Tonight I broke down crying! I had a feeling to go back and watch Kiki's video I'd seen before on hair loss. Thank you so much for sharing such a personal journey and Kiki! It will benefit so many lives and I will keep you all updated on my hair journey :-) love to all of you!
@Mexicobeanpole
@Mexicobeanpole 2 года назад
Hi Natalie, Do you have an update on your experience?
@j.c.1826
@j.c.1826 2 года назад
Boy did I need this info. Ty. I have been losing my hair for years now and so many different doctors and no one seems to find what's causing it. I will give all your advice a try.
@missk4934
@missk4934 2 года назад
So happy you made this video!!!❤️
@complemented
@complemented 2 года назад
Amazing video Kiki. You're inspiring so many! We're so grateful that we can be a part of your health and hair growth journey.
@janettemartinez5355
@janettemartinez5355 2 года назад
Hi , can you use any of the shampoo from the brand you recommend , cuz they have one for thinning hair.
@juliamurray9243
@juliamurray9243 2 года назад
Love this Kiki! Will share with friends who need to hear it 💕
@kinzieaasen1971
@kinzieaasen1971 2 года назад
Wonderful as always!! I would love a video on winter skincare🤩
@pollyd612
@pollyd612 2 года назад
I have been on thyroid hormone for decades and am now 67 and feel like I’m loosing hair. Thanks for all the tips!
@afroditigreekmom
@afroditigreekmom 2 года назад
I have been suffering with lots of oily hair in the last couple of years and lots of hair loss due to over washing and probably other things. I now wash 2-3 times a week and also use that towel. I do not use heat on my hair, take a multi-vitamin including a Vitamin D and in the last three months I have noticed that I barely lose any hair while washing and that I am seeing more hair growth. I am working on eating more of a plant-based diet to see if that helps as well, especially for my oily hair. Thanks for sharing!
@patricia7947
@patricia7947 2 года назад
Great video, good information, and reminiscent of your earlier videos, not so produced. Loved the Nacho moment, so cute.
@angieferrara4295
@angieferrara4295 2 года назад
So glad i stumbled upon your channel. Love you to bits! ❤️❤️❤️
@emilyrussas189
@emilyrussas189 2 года назад
Thank you Kiki! I’m buying the products asap! I need this help! ❤️
@jam20230
@jam20230 2 года назад
I love you Kiki ! You are beautiful and kind and thank you for sharing your experience and amazing tips. You are so inspirational. When I saw plant based i had to subscribe immediately.
@lightworkermonica
@lightworkermonica 2 года назад
Thank you so much Kiki for this video!!! 🙏🏽💖 I’ve always had super thick hair but I recently started experiencing bald spots and hair thinning and was freaking out! This video was super informative and I will definitely be purchasing those supplements ASAP. I also feel relieved to know that I’m not alone.
@complemented
@complemented 2 года назад
We're here for you!
@susanh1205
@susanh1205 2 года назад
Complement really worked for me too and I tried it based on your recommendation, so a thousand thank you’s! I take the liquid version because I can’t swallow big pills, and I’m so grateful the company offers that alternative, it’s not usual. My hair loss was also due to Hashimotos. I have noticed lately that I have a lot scalp irritation that seems to be from fragrance, so I might try some unscented products as you recommend.
@angeln2631
@angeln2631 2 года назад
What a great video....you are so thoughtful and kind, thank you so much xxx
@oceanakane4119
@oceanakane4119 2 года назад
Thank you Kiki, you are so generous and helpful. God bless you and yours❤️
@maryfarsi5898
@maryfarsi5898 2 года назад
Thank you so much for sharing your knowledge with us. Wonderful video as usual.
@michellemcguire6249
@michellemcguire6249 2 года назад
It would be great to see a video on what weight lifting/machines you use at the gym and your routine!
@ashtonlynnmarie
@ashtonlynnmarie 2 года назад
So glad to read these comments in addition to this video! I just started having hair loss issues. I also realized I’m not taking anything other than the D b12 and a probiotic. I found complement from another youtuber for general supplement use. I needed to switch from my usual supplements for price reasons and this just clearly came at the right time. Now I just need to wait for their supply to get back in 😂
@complemented
@complemented 2 года назад
We're happy to help you thrive!
@barefootearthapothecary
@barefootearthapothecary 2 года назад
Thank you for this video! I've lost so much hair since having my thyroid removed. I used to have gorgeous, thick hair that would break hair ties and combs because it was so thick. I have such a thin, tiny pony now. Definitely going to get that supplement!
@PlantifulKiki
@PlantifulKiki 2 года назад
Im so sorry Amber!! it's soooo frustrating! im sending you all my love and best wishes!!
@conniejlarsen4416
@conniejlarsen4416 2 года назад
I have also lost about half my hair since having my thyroid removed.
@mabelh7305
@mabelh7305 2 года назад
THANK YOU FOR THIS! I ALSO HAVE LONG BLACK HAIR AND HAVE BEEN LOSING HAIR. I WAS ABOUT TO CHOP IT ALL OFF BECAUSE I THOUGHT WEIGHT OF HAIR WAS CAUSE. WILL START TAKING VITAMINS. THANK YOU!
@ericafowler8085
@ericafowler8085 4 месяца назад
Thank you so much! I ordered the supplement. I appreciate your content!
@VicTaurie
@VicTaurie 2 года назад
Perfect timing🌹❤️🙏🏼 keep up the great work...you are an inspiration! 🙏🏼❤️🌹
@complemented
@complemented 2 года назад
Couldn't agree more!
@mschoen5
@mschoen5 2 года назад
I started Complement per your recommendation. I love it. No yucky taste and my hair does not fall out anymore. I also have severe hypothyroidism. I also stopped dyeing my hair 2 years ago.
@MissRawlicious
@MissRawlicious 2 года назад
Hi Kiki, one tip you may want to try is sleeping on a satin pillow case. I use one and I noticed a huge difference in my hair not feeling dry or hair shedding on the pillow case from friction. The cotton pillow case can cause shedding and breakage from the friction when turning in your sleep. Blessings
@soulwhisperer101
@soulwhisperer101 2 года назад
Always enjoy your videos/blogs!👌🏻🌟💯...Please do “what’s in my closet video!”...It would be great if you shared how you dress with your subscribers! Blessings!💜☮️
@jenmo807
@jenmo807 2 года назад
Thank you for this video. My hair has been falling out and first I blamed the shampoo, then I blamed eating WFPB. I got my blood tested and nothing was wrong! It is SO upsetting to see hair come out after every shower and combing!! I’m definitely looking into the supplements. Thank you!! Glad to hear it isn’t the food. 🙂
@joanneclark8256
@joanneclark8256 2 месяца назад
omg you went plant base and lost hair??? how is things ? i thought hair needed protein like meat .. im so worried to start
@TheUnicornQueenT
@TheUnicornQueenT 2 года назад
You are so beautiful! Thank you for this video. Can you do a video on how you get your eyelashes that way? They are literally perfect 😍
@Discovering.jess.
@Discovering.jess. 2 года назад
100 percent struggling with hairloss and unable to sleep. Thank you for sharing
@cnkis
@cnkis 2 года назад
Thank you for this! Very informative :)
@D.Silva915
@D.Silva915 2 года назад
I had given up. Nobody could pinpoint the cause. I’ve been experience stress but that isn’t going away on its own so I need something more and this just might be it! Thank you Kiki, can’t wait to see if my hair loss situation improves! 💖💇🏻‍♀️
@complemented
@complemented 2 года назад
We're here to support!
@jan8509
@jan8509 2 года назад
Update?
@ebo-peace
@ebo-peace 6 месяцев назад
Okay, I’ve ordered everything here! Super hopeful. I have a lot of hair also, thankfully, and a lot of that is body; but at the rate mine falls out, I’m concerned. It’s definitely thinner than it was 5 years ago. And I’m sick of finding my hair everywhere. So, going to try all this and be mindful of the steaming hot showers I love too!
@Jewlz4ever
@Jewlz4ever 2 года назад
Kiki, I just love your videos. I’m no longer plant based but I still watch your vids bc you are so calm, peaceful, and lovely. I look forward to all your videos. 😊
@PlantifulKiki
@PlantifulKiki 2 года назад
Awww thank you!!!
@staceybloom1343
@staceybloom1343 2 года назад
Thank you Kiki & nacho! That was so helpful. I use rosemary oil and think I’m seeing baby hairs growing.
@pda2836
@pda2836 2 года назад
What a great, comprehensive video! I love Complement :)
@complemented
@complemented 2 года назад
We love you back:)
@pollyd612
@pollyd612 2 года назад
I have been on thyroid hormone for years and am now 67 and feel I’m loosing hair, Thanks for the tips! 🙏🏻
@jillsuzanne9022
@jillsuzanne9022 2 года назад
Ordered!,, so excited to try.
@veganwildfire7522
@veganwildfire7522 2 года назад
I have finally ordered the vitamins, I'm so hopeful they will help! Thank you for sharing what works for you and all that you do 🤘
@jennr6928
@jennr6928 6 месяцев назад
Did they help?
@veganwildfire7522
@veganwildfire7522 6 месяцев назад
@jennr6928 I never received them. The shipping date kept getting pushed back. I finally canceled the order. I was, however, introduced to a shampoo that actually did and does work! My neighbor sells it, and it's vegan and actually helped grow about 60% of my hair back. It's called Monat. You have to purchase it from someone, kind of like Mary Kay, I've seen it on Amazon, but I wouldn't trust it.
@flaviav8458
@flaviav8458 Год назад
Your videos are awesome. Thank you for all the information you’re sharing and tips. Question: Do you dye your roots? If you do what hair dye do you use? I need something more natural than supermarket box.
@GigiR247
@GigiR247 2 года назад
The innate beauty shampoo and scalp treatments are my fave for regrowing my hair. They have more products but these are the ones I find useful for me.
@sandradeegoulding
@sandradeegoulding 2 года назад
Thank you. Vitamin shoppe has those glass bottles possibly cheaper. Love you & your channel ❤️
@paigeschultz6951
@paigeschultz6951 2 года назад
Awesome! Love hearing about that supplement! I also needed more ferritin stored up (iron levels) because hair won’t grow if the ferritin stores are too low… as the body needs the iron for important functions and hair is seen as a “luxury” item by the body😆. So Opti-Ferrin C is a gentle iron that has regrown my hair, brows, and lashes ❤️
@nosillaxoc
@nosillaxoc 2 года назад
Where do you buy it?
@paigeschultz6951
@paigeschultz6951 2 года назад
@@nosillaxoc I order it from Amazon
@nosillaxoc
@nosillaxoc 2 года назад
@@paigeschultz6951 okay thanks
@KB-hs7vh
@KB-hs7vh 2 года назад
Thank you for sharing! 🤗 I’ve been wanting to try complement supplements for a while now. I can’t make the price work in my budget but maybe someday.
@annegreen1512
@annegreen1512 2 года назад
I had a huge problem with hair loss coming out in handfuls. I tried different shampoos which didn’t help . What I have done is have a Brazil nut a day and use iodised salt and changed my shampoo to a plant based soap bar ( shampoo and conditioner ) I now have a loss of about 2 hairs a wash instead of handfuls !!
@alisonmleigh7743
@alisonmleigh7743 2 года назад
What plant based shampoo and conditioner?
@annegreen1512
@annegreen1512 2 года назад
@@alisonmleigh7743 Hi Alison I live in the UK and buy it from a shop called Home Bargains they do several flavours- sorry I can’t think of the word I mean🤣- they all seem to do the job - it’s made by XHC ( Xpel Hair care ) I’ve tried the papaya one and the coconut it’s a shampoo and conditioner like a bar of soap in a box . After washing with this soap I use the tiniest bit of conditioner on the ends of my hair but I honestly think that the stickyness of my previous shampoo and conditioner must have been contributing to the hair loss - perhaps the hair follicles don’t like being clogged up but the changes I have made have worked . It says 97% plant based on the box . I have no medical knowledge but a combination of all the things I am doing has made a huge difference and as I say at the moment I’m not loosing any hair . Good luck
@sab4895
@sab4895 2 года назад
what brand of shampoo bar do you use?
@annegreen1512
@annegreen1512 2 года назад
@@sab4895 Hi all the details are above in my previous response
@sunflower8599
@sunflower8599 2 года назад
Where do you shop the brazil nut?
@ligiaramos9217
@ligiaramos9217 2 года назад
Gratitude. So grateful Kiki
@sajmt1414
@sajmt1414 2 года назад
This video is so helpful. I stared taking Complement about a month ago thanks to your older video. I’m so going to do these tips. When I wash or brush my hair, clumps come out- scary. Thanks for sharing and being so real. ♥️
@complemented
@complemented 2 года назад
Hope you see a difference soon!
@kellylee7728
@kellylee7728 2 года назад
I ordered compliment a few weeks ago and am waiting for my first bottle! (Darn supply issues) I'm hoping it will help with my postpartum hair. I'm a little over a year pp and my hair still feels like it's losing more than it should be. Thank you for the tips!
@complemented
@complemented 2 года назад
We can't wait for the vitamins to be in your hands!
@sylviacoleman4207
@sylviacoleman4207 2 года назад
I've been plant based for 5 years and I have been experiencing a tremendous amount of hair loss in the past 3 or 4 months, like half of my hair is gone. Good thing I have a lot of hair to begin with. Thank you for your hair loss videos. I have been using a Rosemary shampoo and I have been taking vitamins with zinc and iodine and I have been eating a couple of brazil nuts for the selenium and the hair loss has slowed down, but not altogether. I just ordered the Complement vitamins hoping that will help too. Thanks again for sharing your story.
@complemented
@complemented 2 года назад
We're excited to be helping you throughout your hair growth journey!
@thoughtfulpro371
@thoughtfulpro371 2 года назад
Get your blood work checked. Thyroid. Micronutrients. See a doctor.
@joanneclark8256
@joanneclark8256 2 месяца назад
hello how is your hair loss ?? I worried to do just plant base as protein was told was the best way... did you check your vit b12 ? if got better what was helping?
@brendaedith
@brendaedith 2 года назад
Wow that Rosemary peppermint serum sounds soothing!
@jillmorton3096
@jillmorton3096 2 года назад
I have been using those vitamins since I saw them months ago on your site. I am so happy with it😊
@PlantifulKiki
@PlantifulKiki 2 года назад
yay!! Im soooo Glad you like them!
@complemented
@complemented 2 года назад
We're so happy you're happy with them. Great to hear!
@cindymead4202
@cindymead4202 2 года назад
Kiki, couldn't help but notice your beautiful bedding. Can you please share where you got the fur throw or comforter. Just ordered complement for myself and my daughter and all the other items you suggested. Keep doing what you do lady, I love your content!! Blessings!!
@sheri_LA_native
@sheri_LA_native 2 года назад
Thank you so much for this video. I too have suffered hair loss and can relate to your story. I will give your regiment a try. Wondering how often you wash your hair? I’m hearing less is better than more.
@ginastephens3385
@ginastephens3385 2 года назад
Thank you! I loved this video. All I ever read/listen/study are vegan food sites and my medical sites/podcasts for school. It was refreshing to see a new type of video on a topic that I really needed! I like your candidness about it all. I ordered the vitamins. Thank you for doing the leg work. I really appreciate it and hope to see similar results.
@complemented
@complemented 2 года назад
Hi Gina! Reach out to us anytime you have any questions at all. We're grateful to be a part of your health journey!
@rochellepfeifer5752
@rochellepfeifer5752 2 года назад
I have been taking compliment products for a long time and I love them!!!! Amazing company and products!!!!! ❤️❤️❤️❤️❤️💋💋💋
@sandylee1717
@sandylee1717 2 года назад
Thank you. Hair is our crown!
@dancingin2024
@dancingin2024 2 года назад
Come back with more what I eat in the day! I miss them 🙃
@jackiecrofford8262
@jackiecrofford8262 2 года назад
Hi, Kiki! I love you and your channel! A clean beauty line I have been using is Briogeo -- cruelty free! THey have a curly hair AND a frizzy hair line that I love because I live in Florida and I have thick, wavy hair.
@shannonsharma232
@shannonsharma232 2 года назад
Thank you …. Thank you …. Thank you !!!!!❤️ Dealing with this at 47 with no answers . Hopeful again!
@complemented
@complemented 2 года назад
Sorry you're dealing with hair loss! I hope we can help.
@vkklynn88
@vkklynn88 2 года назад
Thank you because this is something that hurts me deeply and I feel like no matter what I try I haven’t seen improvement.
@PlantifulKiki
@PlantifulKiki 2 года назад
Im so very sorry:(. its soooo hard to go through!! Im sending you all of my love and best wishes!
@vkklynn88
@vkklynn88 2 года назад
@@PlantifulKiki I appreciate you and send just as much back 💜🥰😇
@emmachory4778
@emmachory4778 2 года назад
I tried complement as a last ditch effort to have less shedding and I could not believe how well it worked. Its pricey but so so worth it.
@kefirheals7383
@kefirheals7383 2 года назад
So kind of you to share your personal "hair journey," your experience through it all, the tips, tricks, products, and supplements. We love our hair, don't we. At any age!! Love your channel. You are so calm, informative and such an inspiration to us all. So glad you are sharing yourself with all of us. Your hubby found a treasure when he found you!
@complemented
@complemented 2 года назад
Agreed!
@martinsimard3474
@martinsimard3474 Год назад
@@complemented yes, kiki is a wonderful human being! 😃
@jbug884
@jbug884 2 года назад
I gave up sugar and gluten (cause of inflammation) started bone broths, collagen peptides, silica, kelp, biotin, iron, Vit D3, K2, magnesium and infra red light. It works. You have to start from the inside out.
@Gloria_Chav
@Gloria_Chav 2 года назад
I’ve started this but it’s pricey and takes careful planning. I’m going the clean keto route. Hoping I get results too 🙏🏽
@Piecesoftheshadow
@Piecesoftheshadow 2 года назад
@@Gloria_Chav Keto is unfortunately not healthy sustainably and can lead to many health issues.
@joanneclark8256
@joanneclark8256 2 месяца назад
do you do plant base ? what was the lifestyle b4? love to know more pls
@joanneclark8256
@joanneclark8256 2 месяца назад
@@Gloria_Chav why keto?
@Gloria_Chav
@Gloria_Chav 2 месяца назад
@@joanneclark8256 Keto triggers autophagy which recycles damaged cell parts into fully functioning cell parts. I thought that might help my hair loss/thinning bc I figured my cells and overall metabolism would improve but I found out later on that keto can actually trigger hair loss. I wasn't able to keep up with it from early on anyway bc the change of foods healthy fats and proteins, veggies, no carbs other than from veggies was too cold turkey for me.
@theresajohnson3557
@theresajohnson3557 2 года назад
You are such a love bug and super appreciate your shares 🥰
@stacygustin1395
@stacygustin1395 2 года назад
I have hypothyroid and I found you by looking up the rosemary oil and paused the video and ordered a 6 month supply of the vitamins! Thank you so much for this video! I'm so hopeful now :)
@a.b.7569.
@a.b.7569. 2 года назад
Hi Stacy,any update? Thanks!
@stacygustin1395
@stacygustin1395 2 года назад
@@a.b.7569. the pills were delayed for a very long time, so while I waited for them to show up I started taking nutrafol and it's working well, so I haven't tried these yet.
@a.b.7569.
@a.b.7569. 2 года назад
@@stacygustin1395 thank you!
@dawnnash5301
@dawnnash5301 2 года назад
Thank you so much. Kiki for all these tips !! 😘 I'm on my own hair journey as well.. Ques: have you ever heard of Nutrafol or ever tried this?
@rileyward2002
@rileyward2002 2 года назад
Amazing video! Super helpful! Another great, vegan, sustainable, and cruelty free shampoo and conditioner that I use are from ethique! They are all silicone, paraben, and sulfate free! They are also shampoo and conditioner bars, so they are plastic free too! They work great for my curly hair even with hard water because they are soap free and pH balanced. They have options that also don't have fragrance, such as the "bar minimum" shampoo bar which I use.
@PlantifulKiki
@PlantifulKiki 2 года назад
Oooht hand for sharing!! I’ll look them up!
@sueheartscrafts3738
@sueheartscrafts3738 2 года назад
Thank you so much for the video, it’s so helpful. Also thanks for the people who are replying about trying to get the complement vitamins. I ordered them on January 17th, 2022 and I still have not received them 👎🏼
@nhuslage
@nhuslage Год назад
I just got the Complement vitamins yesterday. I'm looking forward to thicker hair in a few months!
@wildtemple3229
@wildtemple3229 2 года назад
Thanks for this video Kiki, I’ve suffered from this for 15 years, my hair is thinning on top and it’s very noticeable so I often wear hats. I’ve ordered some of the vitamins you suggested, I’ve tried others before and several other treatments so hopefully they work for me too!
@cheveux9718
@cheveux9718 2 года назад
How has it been ?
@wildtemple3229
@wildtemple3229 2 года назад
@@cheveux9718 they took a long time to arrive here in Australia so it’s only been 3 weeks -I’ll wait for another few before I look closer to see if my hair is growing again.
@sharongiancarlo9502
@sharongiancarlo9502 Год назад
Update?
@wildtemple3229
@wildtemple3229 Год назад
@@sharongiancarlo9502 I haven't had the results that Kiki got and have now stopped taking them as they are so expensive
@sharongiancarlo9502
@sharongiancarlo9502 Год назад
@@wildtemple3229 Thank you so much! I wanted to hear someone’s recent results before I spent all that money on them! I appreciate your reply ❤️
@meganginger3791
@meganginger3791 2 года назад
Great video Kiki😊💖 Also I will add there are natural hair restoration laser treatments available..that are safe natural and inexpensive😊
@lorabrighteyez6160
@lorabrighteyez6160 2 года назад
Absolutely loved it thank you so very much. 🙏
@nikkiday3723
@nikkiday3723 2 года назад
Thank you for sharing. Yesterday I ordered the complement vitamins. I can’t wait to get them to start them.! I’m losing so much hair it’s been worrying me. I don’t know what to do. :( I’m still at lost and don’t know what to do
@michellewhitley1454
@michellewhitley1454 2 года назад
You're looking fabulous!
@PlantifulKiki
@PlantifulKiki 2 года назад
Thank you so much
@WDWmommy
@WDWmommy 2 года назад
ok, bought the supplements, I've been slow to get a good vegan one, so expensive but hopefully good. I've been using Costco biotin multi for years but it's not vegan. Then adding B and C and D, etc. I like the simplicity of one supplement Thank you for inspiring! Erin
@complemented
@complemented 2 года назад
Yes! So nice to have it all in one:)
@ruthannhendricks7614
@ruthannhendricks7614 2 года назад
Thanks for this great information!
@evelynm.8967
@evelynm.8967 2 года назад
Wow, I have been looking for a supplement that will meet most of my needs and Complement seems to fill nearly all. I usually take a higher dose of B12 but this is perfect to consolidate my supplements and add extra benefits. Thank you!!!
@Offwiththefaries
@Offwiththefaries 2 года назад
First time using a product from an influencer that actually made a huge difference! I've been taking the compliment supplements and using the derma e shampoo and conditioner and I noticed my hairline (esp. around my temples) looks less bear and has little hairs growing over where it used to look thinned out and you could see so much of my scalp. Don't get me wrong it's not a miracle cure I still have thin/fine hair overall but it's better than before significantly enough to notice! ☺️👍
@MISSYMINX261
@MISSYMINX261 2 года назад
How long did it take to see a difference?
@thisisbs808
@thisisbs808 2 года назад
Thank you for this video and the discount code on the supplements. Just ordered a jar! I noticed that DermaE also has a thickening shampoo and conditioner as well. Is the scalp relief formula preferrable?
@jennr6928
@jennr6928 6 месяцев назад
How did the supplement work for you?
@PeachesSkinCare
@PeachesSkinCare 2 года назад
I have been a holistic master esthetician for almost 4 decades and I have my clients use Castor Oil masks at night help with hair loss and it works. I also have them use it on their eyelashes and eye brows. Just some extra advice. Love what you do here. Blessings 🙌🏻🍑🧡🙌🏻Lisa
@PatriciaDavidsonPhotography
@PatriciaDavidsonPhotography 2 года назад
What are Castor oil masks? TIA
@PeachesSkinCare
@PeachesSkinCare 2 года назад
@@PatriciaDavidsonPhotography Hi Patricia🧡 You comb castor oil through your hair and leave it on over night with a cap on. It works. The castor oil does take a few washes in the morning. Blessings 🍑🙌🏻Lisa
@Thatcntrygirl1
@Thatcntrygirl1 2 года назад
I just made a mix of caster oil with tea tree and vit e (not the synthetic vit e) cross fingers
@PeachesSkinCare
@PeachesSkinCare 2 года назад
@@Thatcntrygirl1 I wound not add tea tree, at one time it was one of the number 1 allergens in the world. Let me know how it goes!? 🙌🏻🍑🧡Lisa
@PatriciaDavidsonPhotography
@PatriciaDavidsonPhotography 2 года назад
@@Thatcntrygirl1 Tea Oil makes me physically sick to my stomach and burns my skin. Just to let you know some people are highly allergic to it. I mixed my castor oil with coconut oil.
@terbearxoxo
@terbearxoxo 2 года назад
I had a bald spot in the front of my hairline for decades because of hormonal birth control. I finally stopped it 3 years ago and my hair has thankfully grown back! It’s a big side effect of birth control that may not be known.
@by159w
@by159w 2 года назад
Wow. Thank you for this comment Teri! 💝 I have been plant-based since 2014 and at first noticed thicker hair (than I already had)! 2017 I began birth control, because every natural remedy I tried did not lessen my debilitating cramps... While it removed period cramps almost entirely -- I noticed my hair thinning, even though I changed nothing in my diet. Last September I had blood work done and levels were all good, except I had too much iron because I was supplementing! I have changed to recommended shampoos and noticed softer hair but no hair growth. Fast forward to now, since December 2021 I stopped taking birth control pills. Thank God my period cramps haven't come back, I have little to no brain fog, and my hair is thickening up and growing faster! ✨ I believe, like you said, that birth control was causing my hair loss!
@beckyyang4310
@beckyyang4310 2 года назад
I’m not on BC but I also have a bald spot right in the front. I see little hairs growing but not a lot. The rest of my hair grows but not that spot at all.
@MissMimi311
@MissMimi311 2 года назад
Thank you for this video! Is it damaging to brush your hair while it’s wet?
@maeganpetrin7928
@maeganpetrin7928 2 года назад
~3 Months Post-Covid it’s also normal to experience hair loss!!! Didn’t know this was a thing until my gf who also had covid told me! Don’t think it’s all because of a plant based diet. I started seeing HUGE amounts of hair loss exactly 3 months after my recovery. Very scary, but temporary!
@maeganpetrin7928
@maeganpetrin7928 2 года назад
Also, LOVE YOU KIKI!
@patriceb1274
@patriceb1274 2 года назад
Had awful hair loss 2 months after having Covid extremely bad. It’s been over a year and I’m finally seeing a difference. It’s called Telogen Effluvium.
@beckyyang4310
@beckyyang4310 2 года назад
Before I got covid, I wasn’t losing that much hair. I had healthy natural long hair. I recently had a hair cut last year. I had covid in January and my hair was a mess. I lost a lot of hair. 5-10 strands a day, brushing hair then have fallouts. Showering and I’m losing hair too. I see several strands of hair on my pillow too. Nothing is working for me.
@Hallelujur
@Hallelujur 2 года назад
Thank you for sharing this. I'm dealing with the same thing. 3 months after I had covid I started having dramatic hair loss. I think I lost 30% in two weeks. 💔 This video is really encouraging and I'm gonna try it out. Especially since I heard about research where they found that a deficiency in zinc and selenium contributed to the severity of covid.
@naomimay82
@naomimay82 2 года назад
Same!! I caught COVID and was terribly sick for a month. Two months later, my hair started to fall out super bad. I was afraid I was going to go bald. MONTHS later, I noticed a ton of new hair growth making it look like I had a halo of frizz around my head. Very aggravating, but I am so thankful to see all the new hair growth.
@vanillahugz
@vanillahugz 2 года назад
There is also an oil from blue beautify for your scalp that’s amazing if you want to splurge.
@seaglassmomma4040
@seaglassmomma4040 2 года назад
Sometimes if you have alopecia from an autoimmune disorder, there’s nothing you can do. I’ve had it for years, get over 100 shots in my head every month to keep it from getting worse. I’m lucky to have very thick hair and alopecia ophiasis (meaning it falls out like a crown around my head) so my hair on top hides it. I’ve lost 50% of my hair though. I’ve tried every autoimmune protocol/ plant based diet and nothing helps. My hair actually stopped growing when I was 100% vegan. So while I’m mainly plant based now, I may have some fish/shrimp and collagen powder. Rarely some cheese. My doctor gave me an omega 3 caplet made from fish. My hair that I do have grows nice now and is healthy. I’ve also found Hask products reduced my fallout in the shower. Currently trying that rice water shampoo bar. I will definitely try this stuff out, I will keep on trying stuff out in hopes it will make a difference. I’ll never give up hope. I’d rather try natural stuff than all the meds they want to pump in me.
@clearlynature5645
@clearlynature5645 2 года назад
If you’re interested, Medical Medium has an alopecia protocol. I’ve seen many people talk about it and heal their alopecia following it as well. It’s an all natural protocol as well 😊 I’ve healed numerous things with his information!
@MdeMaja
@MdeMaja 2 года назад
💙
@gardenbliss6638
@gardenbliss6638 2 года назад
the meridians from the organs and different parts of the body go to various areas of the scalp. you should see an acupuncturist-herbalist who is aware of the relationship. Also the different emotions affect different organs, so excess emotion must be kept in check. Pretty much everything in the body can affect the hair, so it's important to identify the meridians and trace which organs and areas of the body are affecting you the most. some of the best foods to consume are the fresh raw green juices. Some fruit juices are good too, but not easy to get like fresh raw pomengranate when in season. if your hair stopped growing when you were vegan, you were not eating the correct foods. When I am eating right, I have more growth in one week than two weeks of wrong eating. I recommend checking out Lou Corona's company and protocol. I just had to share a little because I can't imagine how much time it takes to get 100 shots a month.
@bshows14
@bshows14 2 года назад
Same. I have been diagnosed with LPP and trying to use more natural treatments rather than all of the aggressive medicines they wanted me to try. Plus, they couldn't even guarantee that they would work. Derm said "try something till it works." :/ I have a super sensitive scalp so, I don't even know that I could use rosemary oil. I'm working on cutting sugar out of diet cause that definitely inflamed the issues.
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