How To Get Thick Healthy Hair/ Reverse Hair Loss

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5 окт 2024

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Комментарии : 305

@tanujashanti2 10 месяцев назад

A few things that have helped to control my hair fall include: (1) I stopped wearing ponytails because it causes tension breakage. (2) I began massaging my hair and scalp twice a week with liitleextra cocoonnion hair oil while bending over & holding my head upside down to allow blood flow to the scalp. (3) Protecting my head while moving out to protect my hair from pollution. (4) Using gentle shampoo again from liittleextra only to wash my hair.

@Rebecca-ys3cb 6 месяцев назад

Stop advertising!

@Nalinrohini1 Месяц назад

I've been using Cocoonioon shampoo along with Reacttivate hair serum for almost 4 months now and really amazed with the results. My hair fall has significantly reduced a lot and the hair texture has gotten better significantly. Recently, I am seeing new baby hairs appearing over the past week. This was one of the happiest moments of my experience.

@VintagePrincess27 Год назад

Stage 4 Breast Cancer Bone Marrow Transplant Chemo radiation menopause meds have all ruined my poor hair 😢 Thank You KiKi ❤❤❤ Love You !!

@leeby3101 Год назад

Sending you lots of love and a hug ❤

@lauralong6695 Год назад

God bless you. I went through the same treatment regiment over 26 years ago for stage 3. Take care of yourself. A vegan diet had worked well for me all these years.

@VintagePrincess27 Год назад

@@lauralong6695 - Aww 🥰 May God Bless You - Thank You so much. 💞 So thankful God wanted us here 🙌🏻

@VintagePrincess27 Год назад

@@leeby3101 - Thank You 💞

@cher-amirose7109 Год назад

💚

@tgal1956 Год назад

My hair is 90% gray at 67 yrs old . My new hair is growing in dark . I’m so excited to see what going to happen

@sarahdiana8934 6 месяцев назад

@tgal1956 is this result from using the oils? How is it now, still growing in dark? I am 60 and have about 80% grey. I like the grey though.

@sabrinapeters9119 Год назад

Its refreshing to see someone talk about food and nutrients above everything else and how simple your hair care routine is. So many youtubers do so much and rarely ever cover food and only cover specific supplements like biotin. Thank you for this video, i will definitely give complement a go and am in the process of changing lifestyle habits as well

@StrawberryJam806 Год назад

I’ve been dealing with hair loss for a while now. Thank you for this video. Also I bought your cookbook at Books A Million and I made your “cheesy” broccoli rice casserole and salad with your homemade dijon mustard dressing a few nights ago and it was amazing! ♥️

@maylove6399 6 месяцев назад

9 months later, do you have some update how it went? Did your hair grow 🥰

@teresab.1396 8 месяцев назад

Thank you so much for this video. I recently have been grief-stricken with hair thinning and summed it up to years of poor eating/inadequate protein. There are a million videos about hair thinning and I've watched so many of them, desperately. Honestly your video here has been one of the most helpful to me. I appreciate everything you shared and the fact that you support a more natural approach.

@elaynefishman4937 Год назад

Also, FYI, I have been WFPB SOS free since July 13, 2021, lost 70 pounds and am off all HBP and statin drugs. So my diet is clean.

@kathysanchez5945 Год назад

Thank you for sharing!!! I appreciate that you take the time to explain/teach the concepts with encouragement!!! Blessings to you & your family!!!

@PlantifulKiki Год назад

thank you!! and youre so welcome!!

@kefirheals7383 Год назад

When I first started the Complement supplements, I was not consistent (I'm terrible at taking pills). So, I didn't notice any improvement in my hair and nails. Then, I decided to treat myself better, and started taking them every day, without fail, PLUS cleaning up my WFPB diet. Finally, I started to see changes, albeit small at first. I started getting new hair growth all around my hairline. - I was developing bangs without having cut my bangs. That's how much new growth I was seeing at my hairline. Then, unexpectedly, I noticed my nails; which were always weak and ridged - they always broke easily- they started to improve. I wasn't getting the peeling, the breaks, the jagged edges. I could only attribute it to two things - eating a more wholesome diet, and the supplements. Now I'm adamant about not missing a day. (I'm gonna try that soap bar for my hair. Sounds like it has a nice fragrance.)

@VeganSinnerVeganSaint Год назад

how long did it take for all that to happen?

@kefirheals7383 Год назад

@@VeganSinnerVeganSaint I started to notice new hair growth after about 6 months. I didn't see it sooner because hair grows slowly, 1/2 inch per month. You know how it is sometimes, first you don't notice a thing, cuz you aren't paying attention - then all of the sudden you go, 'hey, what's this?" OMG, it's new hair around my hairline. That's how it was for me.

@kefirheals7383 Год назад

@Rebecca Jiménez Perez No. They are gel tablets. They slide down effortlessly. I am the worst pill taker. And these are the easiest vitamins I've ever taken.

@ananya1384 6 месяцев назад

Can you please name the supplements which you take?

@theresafox5935 Год назад

Thank you for addressing the hair washing guide. I workout and sweat everyday. My scalp is itchy and Im losing hair. I do eat WFPB and I do see growth as well, but Im now going to start washing my hair every other day instead of twice a week. I feel that may help as well as using your hair serum. Thank you for this video. Also have your cookbook and LOVE IT. So many great recipes!!!

@SomewhereInIndiana1816 Год назад

Kiki -- love your channel and calm vibe! I have found super helpful info on hair from Katherine sewing and Little house on the mountain: rhassoul clay wash, apple cider vinegar rice water rinse to condition and detangle, etc..... I haven't used traditional shampoo/conditioner since Easter, and my hair is growing faster, thicker and stronger. I like the natural products because it's better for the environment, my pocket book, and my health!

@kristinLB Год назад

I have been taking complement for a couple years and it definitely creates hair growth. The baby hairs along my hairline have really come in.

@munamagar2771 Год назад

Where we can buy that can I know please

@AlexandraSloanRogers Год назад

$100 for one of these vitamins? That’s so crazy 😭 Also confused as how you aren’t sponsored because your face is all over their website and you have a discount code. 😢

@livingthealleyway5777 Год назад

Thank you Kiki! I ordered and tried the hair serum and IT WORKS SO GOOD!!!!! I live in Texas and the humidity is terrible here and I have tried SO many products that just don't work. THIS worked! I am so shocked and pleased. Not to mention how soft it made my hair. Incredible!

@Paula-bh7rp Год назад

Two things well I was having chemo I asked the nurse how I should eat during the chemo and she gave me a book that was basically vegan eating but she also slipped me a note and told me to take alpha lipoic acid with biotin and l-glutamine and b complex and I have to tell you that I went through chemo with absolutely no side effects whatsoever until the end I had a little bit of neuropathy in my feet but I never got sick I never got nauseous I didn't take any of the medications that they told me to preempt all that with I just did all that I could I took the supplements I ate right and I came out in my hair came in. Like it was prior to all that and I was 58 years

@manifestingsanctuary Год назад

Very kind hearted nurse 💕 You are very lucky.

@marleneholcombe2992 Год назад

Hey KiKi….I’m new to your channel 😊…my husband and I are new vegans. I’ve learned so much from you & FullyRawKristina ❤ The 50/50 plate rule is amazing. Thank you 😊 I love your content😊

@ruthfrisby6375 Год назад

Perfect timing. I've recently started having hair loss.

@janetlefrancois621 Год назад

I loved your talk on Plantapalooza! I got your book and all the things you recommend for thickening for hair and will start that in a few days. Thank you, your videos are quality and beautiful 🤩

@PlantifulKiki Год назад

thank you!!!

@Grateful4plants Год назад

Hi Kiki, thank you for sharing all of your recipes and food you eat in a day. Would you please do a video on what your workout routine is? What weight exercises and cardio? It would be very motivating. Thanks!

@staceykidd9896 Год назад

Yes!!! Me too 😊

@Maya38438 Год назад

I was pescatarian for few yrs then I fell off the wagon and ended up eating lots of red meat. My hair was thin and lifeless on pescatarian diet. Then after eating red meat for like 1 yr, my hair became so healthy. No shedding, looked fuller and healthier. Then, I began to experience health issues maybe because of red meat so I became vegan. 2 months in vegan diet and began to lose so much hair. I am now adding fish and egg back to my diet. I don’t want to eat red meat but I feel I need even more protein maybe like chicken. I wish I could be vegan but it’s not for me. I will try this vitamin and see if it helps 🙏 thanks for the info ❤

@phillippinter7518 Год назад

It's definitely not the protien if you were eating enough calories. Many vegans eat more protein than most non vegans. The average American gets over double the protein their body can use, and the average vegan here gets over 170% of what they can use. It was probably another nutrient deficiency. Were you eating enough fat? Calories? B12? D3? A diet with whole grains, legumes, seeds/nuts, vegetables and fruit?

@joopdaloop5840 Год назад

maybe it’s the iron rather than protein? you can get iron on a vegan diet but need to plan. an easy way is pea based protein powder (i use the sun warrior one)

@wyliahsoto7164 Год назад

This is incorrect and has nothing to do with meat. As posters have said beans, tofu, tempeh. Etc. have more protein than meat maybe do more research

@beckiingawanup8130 Год назад

My beautiful extremely long black hair is growing back in! All the baby hairs are driving me crazy though. But happy to have back my nice thick hair again. Changing everything about how I eat & making the positive choices are the trick along w/supplements. Thank u kiki!

@PlantifulKiki Год назад

yay!! im so happy you have lots of hair growing in!!!

@stephaddiction Год назад

What did u change and what supps? 😊

@beckiingawanup8130 Год назад

@Stephanie Nelson I changed from a carnivore diet(I'm Native American) loved my bison, elk, deer, wild organic meats etc.. To a whole food plant based foods, recipes from kiki. The supplements I take r Ka'Chava(definitely check this out!) shakes every morning after my 1-2 hrs of walking. I love Costco vitamins, Vitamin B complex, Organic multi vitamin, Collagen, Turmeric, Eye vitamins, CoQ10 & Fish oil. My nails r the thickest, strongest & longest I've ever had them in my entire life.

@Boo-jy5ju Год назад

Diatomaceous earth. 2 Tbls in pure grape juice, twice a day.

@WhatTheKink Год назад

Got an Amazon gift card from my manager and immediately bought your book with it. 😂 Arrives Thursday!

@MO-xm1kj Год назад

I wash my hair every day. Excess sebum on the scalp hardens, if not washed off, it will block the hair follicles, so the hair cannot grow.

@monicarose2135 Год назад

Inner sense has amazing shampoo & conditioner. It's clean/green, doesn't strip hair of natural oils & doesn't weigh hair down.

@vitalityseeker6193 Год назад

BEAUTIFUL! Thank you for this comprehensive instruction on how to optimize hair growth. Loved it! You have the most wonderful way of explaining and teaching, Kiki! 💚

@50aries Год назад

Bert's Eye brows lol😂, yes I understand!! Thankyou for the product info.

@AngelaCruzTube Год назад

Anything Kiki is selling, I am buying!!!!

@chrismurrell1102 Год назад

I have been on complement for a couple of years. Radiation 6 months ago and hair growing back in nicely. Still have thin hair but definitely notice a difference.

@carie_zee Год назад

I wish it worked this well for me. Over one year on the vitamins and my hair is still so fine and not much different. Maybe the vitamins aren’t stronger than menopause …. But at least it’s a clean vitamin and I get the other benefits it has.🙂

@Atheria444 Год назад

I'm with ya at age 56. If you have andro related hair thinning, definitely try sleeping with some rosemary oil on your scalp. I mix it with a little olive oil. I have lots of new baby hairs coming in.

@denavigil5529 Год назад

Yeah, I tried it for about 6 months and saw no results whatsoever. I'm so happy for those for whom it works!

@Michelle-pn9xt Год назад

Your hair needs more nutrients.

@Letty820 Год назад

I love your videos very informative. I bought your book when it was available for preorder and it is amazing. Would love to see a video on your current skin care routine.

@creativesolutionstoart Год назад

This was great! I recently noticed my hair thinning again, and I’m not quite sure what I’m doing or not doing that’s causing it… I’ve been going back-and-forth on my hair health journey for about 10 years now. I’ve been a hairdresser for over 25 years. i’m definitely not new to this stuff! But changes in our lives could cause changes in our hair and skin, so it’s definitely nice to get a reminder and your suggestions on these products and supplements. Thanks!:l

@phillipsmom6252 Год назад

Good information. Menopause made my hair thin out, and it’s never been the same.

@jazzbirdbecky Год назад

Nioxin

@phillipsmom6252 Год назад

@@jazzbirdbecky doesn’t work

@stargazerbird Год назад

HRT is the answer if you are allowed it

@karenalanis9474 Год назад

What's HRT?

@phillipsmom6252 Год назад

@@karenalanis9474 Hormone Replacement Therapy

@ArtArtisteLLC Год назад

What is your nighttime hair routine for bedtime? Do you braid hair?

@SSonia-ql7uu Год назад

Thank you so much for taking the time to make this video, it's so informative! After watching, I have a few questions: 1. What do you use for hair conditioner, especially with the stripping shampoo? If you don't personally need one, then what do you recommend? 2. Is there a shower filter you use? 3. Do you take biotin on top of the multi-vitamin shown? (I realize it doesn't have it in it, and I think in previous hair growth videos you mentioned taking biotin... is this still something you recommend? And is biotin something you think also attributed to the start of your hair growth?) 4. Do you track how much protein you consume? If so, how much do you aim for?

@SSonia-ql7uu Год назад

PS LOVE your videos

@lbrown6859 Год назад

Hello Kiki. Ty for sharing. I bought your book from BAM and I also told a co-worker about it and she ordered it on Amazon. After she got the book. the next day she came to work and said wow, I didn't know that this cookbook was all Vegan!! I couldn't stop laughing! 💜

@mareezy Год назад

Can you do an update on your makeup? A tutorial😊

@shaylanrubendavila6940 Год назад

I switched to the Morrocco Method shampoo and hair products about 6 months ago and I have had great results. It is raw vegan and made with clay and herbs. It’s a learning curve but amazing

@casslarkin4567 Год назад

Hi Kiki~I'm one of your senior viewers suffering from hair loss. I also have Hashimoto's. I started taking Complement a few weeks ago, although there are no ingredients in them known to assist with hair loss, to my knowledge. It will be interesting to see if they work!

@dianadiana4627 Год назад

Well? It's been 2 months, any luck?

@casslarkin4567 Год назад

@@dianadiana4627 Darn it, no. Thank you for asking.

@sylviet826 Год назад

My hair started thinning a year into my vegan journey. But I think I figured out the right nutritional balance and hair care. Thanks to my fellow wavy girls on youtube! I'd love to try those supplements, but that is a lot of B-12 to take daily. My system is hyper sensitive to B-12 and it causes painful cystic acne. For me it comes down to a balanced diet.

@plant-basedturneround2631 Год назад

What was the key for your hair thinning?

@sylviet826 Год назад

@@plant-basedturneround2631 When I moved into my new house I had stopped doing the 50/50 plate since my kitchen was still under construction. For me eating a ton of veggies and sweet potatoes was key!

@manifestingsanctuary Год назад

@@plant-basedturneround2631 use cronometer; helps track nutrition and gives you an idea of what youre missing-overtaking certain vitamins isnt good either always best in whole food form!

@chiaracutinella5082 Год назад

You made me snort laugh when you said you had burt brows 😂

@KerriHancock-o6r 5 месяцев назад

Finally found it. Your hair is looking fantastic. I desperately need this, but I live in Australia so need to find it here.

@serenababy6358 Год назад

Thank you for sharing your info and talking about washing your hair every other day. I'm in the same boat. 😊

@MaryMary-yz5gv Год назад

Kiki, I am so glad you discussed actually washing your hair every other day! Yes! I heard a great dermatologist discuss this as well as well as issues with all fragrance. These are awesome tips. Thank you.

@jpatterson4016 Год назад

Yes to Shampoo bars, all natural and no chemicals ❤

@pda2836 Год назад

And no plastic bottles!! ❤

@pinkclouds890 Год назад

When you said it got rid of your BRITTLE RIDGED NAILS 😮 OMG I've been dealing with this and nothing has worked

@missleigh5544 Год назад

I didn’t see any hair growth yet but my skin had gotten so much better! So, gotta stay patient.

@chrissydalesandro5252 Год назад

This was a great lil hair video and as a stylist I’m really interested in trying out the supplements and your diy oil hack! Have a great weekend Kiki!

@amyg918 Год назад

Hypo hair is a nightmare - finally by doing the scalp oil, scalp massage - changing my vitamins helped so much. Thank you for your advice - definitely trying your recommendations also.

@msme2400 Год назад

I use Viviscal and it works to keep my hair from falling. Wish I'd taken action much sooner. Interesting to wash dht off scalp even if you just condition.

@Loveplants4me Год назад

WFPB For almost 5 years. Unfortunately using the Complement vitamins did not help me at all. Will try the other stuff you mentioned. Wish me luck . Thanks

@shainaeick7887 Год назад

I purchased your book! I'm so excited.

@jojo060612 Год назад

My hair has been thinning so bad for the past year. I also dreaded haircuts thinking it was gonna make it worse but supposedly its starting to grow back when I went to get it cut recently. I tried all kinds of products which didn't seem to show any type of results or had bad ingredients in them. I also was trying to do the bo wash or every other day thinking it would help but didn't realize it was making it worse nd my hair gets oily so quick so it made my thinning hair looks gross. I definitely want to try these products! Your hair looks so beautiful

@mpbartho Год назад

Thank you I loved this! Would love if you did a video for your skincare too!

@healthfullatina Год назад

Kiki!! Thanks so much for this. Do you mind sharing what skincare products you use now? Are you still using Pacifica? Thanks for all the inspiration you give!!!

@2198Sasha Год назад

Thanks for this advice. I started compliment a few days ago so I've got my fingers crossed for good results. I also recommend wearing a satin sleeping cap to prevent breakage - especially around the edges. But I'm going to try that shampoo bar!

@Pomegranate71 9 часов назад

any update?

@Ana-eg5bf Год назад

I needed so much. 😢 thank you so much for all this information.💞

@SoFreshSoClean81 Год назад

Obsessed you are soo darling, I’m letting my hair grow from a guy’s perspective, it’s helpful and I’m going to follow ur words of advice thank you, much love

@TracyD2 Год назад

Grapeseed oil and pumpkin are my all time favorite oils. I tried a lot I mean a lot of oils and those are my top 3 along side Babassu oil.

@drivingmissdisney4322 Год назад

Thank you for sharing your routine. I especially liked the last tip about putting grape seed on the ends. I used to use a leave in product I loved but stopped about 15 years ago and miss the effect it had.

@maureen756 Год назад

Hi Kiki, thank you so much for posting this very informative and helpful video, I really appreciate your helpful tips and good advice.👍😊🙏

@kristineanguiano4675 Год назад

Can't wait for your book to come. It's on it's way from Barnes and Noble. Love your channel. ❤❤

@deedee-hx1yf Год назад

bonjour, pour celles qui n aime pas trop l huile , je fais une infusion de romarin puis je pschitt avec un diffuseur sur mes racines c est très efficace, la tisane de romarin est très efficace et utilisée ici en méditerranée ( je vis en Corse). bisous

@nazeeniranfar2616 Год назад

Thank you dear Kiki great tips and tricks 🙏🏻😍😍

@SkiAndDestroy1 9 месяцев назад

The price of this multi nutrient is insanely high compared to identical ingredient products from other high quality brands.

@Titunka Год назад

I do not like that Complements contains sunflower oil and cornstarch ( I think that capsule is from that)...so I did more research and I decided to order Wholier vegan supplement couple days ago, so I did not try it yet, it is similar, but it contains different amount of some vitamins and the capsule is made from something different, so that is why I did not choose Complement for now..I will see how things will go, I wanted to start taking supplements, because I lost half of the hair since I went on WFPB and I also have such brittle nails..

@TheMslizzygirl Год назад

Hair loss can be a sign of chronically under eating.

@cathydiamond6573 Год назад

I think that was my problem. I ate like a bird everyone said.

@britt__182 11 месяцев назад

I had no idea. Wow

@Plantbasebambi 10 месяцев назад

Talk about hair color please

@DaniJo2320 2 месяца назад

I ordered a 6 month supply of those vitamins a week and a half ago and they haven't even shipped yet. I don't know why they take so long! Hope they ship soon

@babycakes8434 Год назад

Vitamins depletion will make us loose hair. I was under a lot of stress in high school and started to loose hair rapidly. I went to dermatologist, and she told me to take vitamin supplements. I did, and my hair started to grow back slowly. I need to take vitamins again because I recently lost a lot of hair due to stress.

@carolblankenbeckler545 Год назад

I have had issues with alopecia areata for a couple of years. I wonder if complement might help. Thanks for sharing your hair routine. I will look into trying some of them. Have a blessed day.

@kathynelson3408 Год назад

Just found your channel. Getting your cookbook , gonna catch up on some videos 😊

@bsolano1234 Год назад

Woot woot I'm in Colorado too

@hollytaylor9421 7 месяцев назад

I love your eyebrows!!

@grannyarkue9199 4 месяца назад

Love ur music and following ur plants base meals cook them love them 🙏🏿👏⭐️⭐️⭐️⭐️💐🥘

@phillippinter7518 Год назад

Not everyone should take a multivitamin. I and many health professionals would recommend you take a blood test before considering a multivitamin.

@thefamilyculture Год назад

I love the cookbook! Your first time sharing this formula a year ago, you suggested 15 drops of rosemary essential oil and this newer video you suggest 40 - 60, that's a big difference. How did you decided to increase the rosemary essential oil amount suggested here? Thank you!

@pampenney9600 Год назад

Ok I’ll try this. I bought them, I just haven’t taken them. I forget !! I’ll be more regimented like you because my hair is falling out due to menopause 😢I’m using biotin shampoo and it’s not helping much. I’ll give this three months faithfully and get back to you ❤oh!! I also need my eyebrows to grow too. I’m actually excited about this

@sarahdiana8934 6 месяцев назад

@pampenney did the vitamins help?

@deb8527 Год назад

This totally worked for me too! Grateful to you Kiki - I had started to look like my Dad when 😂.

@michelleenzinger8866 Год назад

ive tried the derma e conditioner and love love it. wish it was in a biggie size. my getting shampoo at end of month. i got the thickening, volume one. awesome. ty for the recommendation

@emilyalana Год назад

Let’s talk about that nail color. 😍

@mareezy Год назад

She needs a manicure tutorial!

@mareezy Год назад

By that I mean she needs to show us how to do our nails like hers

@melissaokpokwasili3481 Год назад

I absolutely love your new book! It is so easy and simple ingredients. Thank you :) Do you use conditioner?

@jenm4721 Год назад

Congrats on your book!!

@emmajane1391 Год назад

Hi I just brought you book from Barnes and nobles today Yay. Congratulations on all your success. Please can you tell me the builder who built your house you owned that you filmed in in the beginning? I love the kitchen and I’m looking for the same floor plan if possible ❤. Thank you in advance 🎉

@JulieIsse Год назад

I am new to ur channel love every points mentioned definitely going to try them out

@elliefiggins6610 Год назад

Any recommendations for a similar cheaper supplement with similar results?

@florakarami Год назад

Hi Kiki, thank you for the great video! So you don’t use any conditioner after shampooing your hair?

@annelewis7435 2 месяца назад

when you went more raw eating a lot of fruit for your thyroid did you notice any difference in your hair--even on the compliment supplement? I'm just wondering if having more grains and beans with protein is better for the hair or is it ok to eat high fruit ?

@laurarobertson1107 Год назад

I am so happy I found your video. I'm going to try the supplements... can men use them also? If so, I'll see if my son would like to take them as well. I am going to also change my diet and drink more water too. I absolutely love your beautiful hair... the color is amazing. I have curly hair that over the years have changed to less curl and it makes me sad. Hoping that as I work on my diet and hair routine that not only will my skin, hair and nails improve but that my hair will get back to it's original curl . I hope your day is fantastic.... will check out other videos of yours now that I am subscribed and be looking for more in the days ahead. Thank you beautiful Kiki :)

@stacythall Год назад

Bert!! Haaaa. You’re funny.

@jackid1379 Год назад

Kiki- have you found Dr.Brooke Goldner- to help fully heal your thyroid ?!? She is all over you-tube and has multiple books …. She is (high raw vegan w/ “hyper-nourishing” smoothies) AMAZING and you will love her! ❤

@PlantifulKiki Год назад

yes im familiar with her work! she helps so many people which is wonderful!!

@reamacatherinedoughty3907 Год назад

Kiki can you please tell me the name of the supplement or the black capsules as I could not read the name of it when you had it up whilst telling us about it. Can I order online and how much is it? I am from Fiji by the way.

@meadowmaiden4621 Год назад

I love the look of long hair, but always chop mine off if it gets past my shoulders lol

@messtika-581 Год назад

It feels so beautiful hearing about results like that ❤and I hope it gives me similar results when I am able to purchase the supplements especially and start taking it ❤ do you take them 3 times a day separately or 3 pills a day one time.

@emeliamills8544 Год назад

I am talking about the supplement. Please i need it because i lost all my hair to breast cancer treatment. Thank you dear

@janafiorentino8474 Год назад

Do you get gray hair? do you color your hair?

@kimberleewixom5112 Год назад

You are so awesome! Thank you for sharing!

@rebk5331 Год назад

Hi. Love your new book!!! How do you know if you just going plant based or those vitamins actually helped? Thank you.

@susanh1205 Год назад

I wish I could take Complement still but they discontinued the liquid version. Now I have to take a million separate ones which is cheaper but annoying. Thanks for this video Kiki ❤