Wondering how to work out your calories to lose weight in 2024?
As a qualified personal trainer here is what I recommend to my clients so you can workout how many calories you should be on and how many many calories you need to be on to achieve your fitness and weight loss goals in 2024.
#calories #tdee #weightloss
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All music used is part of the epidemic sounds program and B-roll from Envarto Elements
3 авг 2024
