How Patrick Recovered from Anxiety and Panic Attacks | DARE Podcast EP 001 

Thank you so much for sharing. Its been 6 months since finding Dare. I am 37amd have had anxiety since I was 8 due to abuse. I was later diagnosed with GAD and panic disorder. It is a daily struggle. The physical symptoms of nausea and digestive issues and fear I will go crazy are my biggest struggles.I work in mental health as a nurse and am thankful I can genuinely empathise and care for others. I have not yet found my rythym with Dare but absolutely beleive I will. It is the best thing I have seen amongst all the interventions for anxiety so far. I am so thankful for DARE. Barry's audios are incredibly helpful so thank you Barry.

This was incredible! Thank you Patrick! So many good bites of usable wisdom in there. You have given me so much hope. ✨🎉

I listened to this one early on when I found DARE because it’s #01 but for whatever reason it didn’t resonate with me then. After a couple of months of familiarizing myself with DARE and what my anxiety really is and understanding my symptoms, I can say without hesitation that this is the most important conversation/material that the company has to offer. I’ll be revisiting this video for years I’m sure, thanks to Patrick and thanks Michelle and Aida.

Amazing podcast so helpful... Thank ye

Omg, I’m trying to be that brave!

Thanks... It's helping me a lot

This was brilliant! Thank you so much!

Very Helpful in Combating Panic Attacks 😊

So good! Excited for the next episodes.

The content of the podcast is wonderful and very helpful for many of us, I would like it if they could release a version in Spanish for all those people who do not understand English and it can be easier for them to understand this topic 😄

Helpful. But i. Will tell Patrick im not going 5 years. I want ease now

So how do you "practice" and go out and live your life and do what you have to do or would like to do if your anxiety/panic attacks trigger IBS-D attacks of diarrhea and vomiting where you're practically chained to a toilet for a while OR you have to be near one at all times just in case?

I have the DARE app and i am a member. I unfortunately missed the Daily Dare about Blow Back Anxiety on the 7th August 2022. I would really like to listen to it but i can't find it on the app any more. Is there any way i can listen to it please?

You guys are truly doing awesome work.

Love when a sware word comes thru. Makes it real. 👍🏽

Keep these coming! Inspiring and very informative.

Treating anixiety as problem fast heart beat and feeling afraid is good. Im iviting my feeling to come with me. Cause i don't give a shit my feelings are all real

This was great, I'd love to talk more with Patrick about his experience because I related so much with his story. Is this possible?