How Pro Athletes Train Speed and You Can Do To! 

#speedcourt #speedtraining
Today Carsten will show you one of the most modern speed training systems in the world, the SpeedCourt.
The SpeedCourt is used at the Tanner Speed Academy to improve skills such as coordination, speed, acceleration, change of direction ability and decision making. Used by pro clubs like Real Madrid or Bayern Munich, especially during the pre-season, the SpeedCourt allows us to see how quick each player is and improve his athletics accordingly.
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