0:00 Introduction
2:30 Sunrise and sunset method
12:00 Can the problems be reversed?
16:00 Alcohol and liver correlation
18:30 Can we eat anything?
19:50 Dr.Pal’s diet
23:45 Food effect on liver
26:40 Gut Bacteria
30:00 Diet and exercise ratio
37:30 Problem with night shift workers
43:00 Start with basic
46:25 Can medication be avoided?
48:30 Newme program by Dr.Pal
53:00 Thanks note from pal and Zarna
If interested in NEWME program, please email newme.fit6@gmail.com for further details.
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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17 авг 2024