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How to accept your looks and parts that you cannot change? 

Vita Janas
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Body confidence and image is something that majority of people struggle with. We all have parts that we wish we could improve or even change. If you are getting bold, feel too tall or too short, have curved legs, aren't satisfied with skin color and cannot come to terms with it, watch the video to see self-confidence and acceptance from a different angle.
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28 май 2017

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Комментарии : 106   
@aliya7880
@aliya7880 2 месяца назад
Your presence speaks more than your physical appearance
@spookytheblackcat7416
@spookytheblackcat7416 5 лет назад
Maybe if we accept the fact that we dont like something about ourselves instead of forcing oneself to like it only then will we love ourselves..so.if you dont like something then hey say to yourself you know what i dont like that thing i hate it it makes me feel bad and then sooner or later you will feel so lighter because youre not resisting it anymore.
@vitajanas
@vitajanas 5 лет назад
Wise words, my friend.
@Hearts444myra
@Hearts444myra Год назад
But i dont want to hate my whole face
@rosie6
@rosie6 Год назад
@@Hearts444myra of course not, ur face is unique and you should accept it, but for example if there are so specific things like your eyebrows or hairline that u dislike, that’s okay, we aren’t perfect. ❤
@sofac8252
@sofac8252 10 месяцев назад
I don’t like my body at all and my face is nothing special. Body is considered very important for women and it is so ugly i am inverted triangle with big bust,shoulders, arms and skinny legs,butt and calves i wish it were other way round. What can i do? Noone likes this body shape
@user-xv1qk7rf9e
@user-xv1qk7rf9e Месяц назад
@@sofac8252hit the gym and I’m sure you are so beautiful I can just feel it Idk why
@unkownunkown9617
@unkownunkown9617 5 лет назад
For some reason, I just love listening to you speak, You have such a calm and enthusiastic voice.
@vitajanas
@vitajanas 5 лет назад
I'm glad you enjoyed it!
@carolineagustian4258
@carolineagustian4258 3 года назад
I’m having a similar problem, and really really low confidence on my appearance, but you spoke right through my heart.. i feel better already. thanks so much!
@0178_rania
@0178_rania Год назад
Thank you. Truly, thank you! I am trying to find love and kindness and honesty within myself and shine the light on that and love the way I look. I feel ugly when I talk and when I have a resting face but i really know im capable of learning to love that.
@AngelBien
@AngelBien 11 месяцев назад
This was surprisingly super useful and heartwarming. Vita, you’re truly an angel.
@mandydickinson5806
@mandydickinson5806 4 месяца назад
Thank you SO much for this - it was so reassuring. I hope I can 'let go' of all my insecurities, and become the best person I can be. It's so hard when you are 7 years old to be told by an adult very close to you that you are ugly.and deformed, and then continue experiencing that from others throughout your life. I must try to remember it is their problem for being unkind.
@neon_quest
@neon_quest Год назад
I'm here because of my insecurities but I also wanted to mention, I find you so pretty. Love the hair band~
@prodmavvy
@prodmavvy Месяц назад
THANKYOU SM I REALLY NEEDED THIS
@PeacefulYo
@PeacefulYo 6 месяцев назад
I have dark circles hollows they ruin my quality of life "you look tired?" , "have you slept?" 24/7 I feel powerless not going to lie I will accept them for now but I feel like I have to get filler when I get older because I can't afford them rn since i'm 17. I'm a male so concealer is probably not an option maybe glasses to hide them i'm not sure so ig I have to accept them for now 😢
@rxx3081
@rxx3081 3 года назад
Thank you for this vita💜
@deanmarquezjr9467
@deanmarquezjr9467 5 лет назад
Thank you Vita needed this.
@moka9871
@moka9871 Год назад
How come it's always conventionally attractive people who give this sort of advice ? I mean no disrespect and I don't know them but I can't imagine them struggling with their self-image.
@faithwisdom788
@faithwisdom788 Год назад
😅 perhaps because it's easier for them to accept their looks?
@ansr3538
@ansr3538 3 месяца назад
I was thinking the exact same thing
@neohermitist
@neohermitist 7 дней назад
Yeah, this girl would have no problem physically attracting nearly 100% of the men that she encounters.
@chantelh532
@chantelh532 Год назад
Wow this woman is incredible. I needed to watch this… thank you so much vita! You’re so outstanding beautiful inside and out. I wish I had a friend in my life like you! 😭❤️
@vitajanas
@vitajanas Месяц назад
This is such a heartwarming comment, thank you 🥹🤍
@laurendelane6361
@laurendelane6361 Год назад
You have no idea how helpful this is. It's more about energy than looks. And values and character. Thank u
@vitajanas
@vitajanas Месяц назад
You are so welcome!
@amangadpale9284
@amangadpale9284 3 года назад
I came to accept and saw somebody beautiful .... Well my first time on this channel
@CarrieHeyes
@CarrieHeyes 2 года назад
This is spot on!
@naranjanarancia9389
@naranjanarancia9389 Год назад
Thanks I had a bad day. I’ve always struggled with my frizzy curly hair. There’s always side comments about it by my mom and friends. They’re always telling me to straighten it or comb it. I have no absolute idea how to take care of it or manage it since none of my family has curly hair. I try my best but I always frizzes up. I always wished I had straight hair just like the other girls
@rosie6
@rosie6 Год назад
Curly hair is beautiful 😢I’m sorry they made u feel that way
@safiyasulthana3531
@safiyasulthana3531 3 года назад
I really hope and pray your messages reach many people.. Keep going Vita!!!🔥🔥
@vitajanas
@vitajanas 3 года назад
Thank you so much for your kindness! x
@FlaminggMoe
@FlaminggMoe 5 месяцев назад
Thanks for this, and on a related note, you're absolutely beautiful 😍
@salha.8022
@salha.8022 3 года назад
You’re such a blessing for this world❤️
@vitajanas
@vitajanas 3 года назад
As we all are :)
@JeannineIsaksen
@JeannineIsaksen Год назад
“The most beautiful, lovely, gorgeous people are the ones who: •Are happy •Spread love •[show]kindness” ☑️ Noted
@ImKezo-kq4pq
@ImKezo-kq4pq 8 месяцев назад
Well said
@drsurbhibhanot7397
@drsurbhibhanot7397 2 года назад
Your each word is so true
@sarahjanecross6127
@sarahjanecross6127 2 года назад
Valuable advice and very life changing thank you x
@vitajanas
@vitajanas 2 года назад
Yay, this makes me so happy!
@daleburns7110
@daleburns7110 2 года назад
Thanks for the video. My only concern with so many videos showing how to Accept flaws, is that nobody seems to be explaining many ways in how to do that? It seems videos people will say and explain what’s happening to you and say you just need to accept and embrace it. My problem is how? What do you physically do as I’ve been telling myself these kinda things for years and it doesn’t seem to work? I can’t just say I accept it and embrace it and everything’s perfect otherwise mental health wouldn’t exist? Any help would be appreciated thank you 👍
@DrAamir7
@DrAamir7 Год назад
it's psychological problem, to cure it make a appointment with psychiatrist 2nd option is go and find your creater which is offcourse Allah and then he will heal you. In this materialistic world only peace is within Allah worship and to obey his commands.
@rosie6
@rosie6 Год назад
Try to practice not looking into the mirror or focusing on ur other values aside from looks ❤I know it’s hard. I’m going through it too. Good luck and know u have so so much more value than just your face or body.
@lolasimmons9152
@lolasimmons9152 10 месяцев назад
​@@DrAamir7Allah is a false God. The true God of the Bible is the only one who is real and exists. Mahamed was not a Prophet of God. The Lord Jesus Christ is the true Son of God. God Himself has testified that Jesus Christ is His Son by raising Him from the dead. If you can personally prove that Jesus Christ's body is still buried in the tomb, then I will believe you. The truth is that Jesus Christ rose from the dead! He's real and alive and He sits at God's right hand. Please believe the truth.
@hillarycarol1115
@hillarycarol1115 3 года назад
You're wonderful. I love your videos.
@sd02
@sd02 3 года назад
You’ve helped me thank you
@leonardovelasquezmagino9671
Hello Vita! Thanks a million for sharing your toughts . Can you recomend me some books about what were you talking? 🙏🏽🙏🏽🙏🏽🙏🏽 Ty!
@whoisabdy3117
@whoisabdy3117 10 месяцев назад
Wise words ❤
@thatrunningirl
@thatrunningirl 3 года назад
this video is beautiful X
@ellisjackson336
@ellisjackson336 2 месяца назад
Come to terms with the possibility of dying alone and you will be ok. Why else would anyone care about their looks other than trying to attract others?
@Doris-jk4re
@Doris-jk4re 2 месяца назад
I feel this so much. ❤
@torinostar3383
@torinostar3383 Месяц назад
You are beautiful, God bless!
@GodHelpMe369
@GodHelpMe369 2 месяца назад
suicidal despair and breathless longing
@Blue_Lugia
@Blue_Lugia 7 месяцев назад
I came here because no one can't deny the fact that humans are attracted to looks after all. I'm considering myself one of the ugliest woman. My overbite cause my uppger jaw to stick out, my teeth are BIG and yellow. I have acne in some periods. I have started to have wrinkles. I have droopy eyelids that make me look drunk or something. My hair is thick and sometimes it looks like a trolls hair. Very wavy. Do I sound like someone anyone would like to date? No? Exactly! And in top of that, I am very quiet and insecure in social situations and I don't say many words which causes people to questioning why I'm so quiet which makes the situation even worse. Sometimes I tell myself that I'm really attractive and that everybody have their eyes on me. Then I come home, look at myself in the mirror and I be like "Oh my god, your REALLY ugly..."
@Yram0018
@Yram0018 3 месяца назад
Wow I related so much to this. How old are you? Im 24 and lately I’ve been feeling super insecure ad ugly. I look at other girls and question how they’re so pretty and I’m so ugly. I have a boyfriend (he’s my fist ever bf barely this year) and I’ve been comparing myself so much to other girls he can possibly have that are better looking than me or smarter. I hate it so much. Ive been having so many negative thoughts on my appearance, especially my butt. I feel like i have such a small butt and his friends will compare me to “baddies” those girls who have a gym body :( idk how I’m doing it …. I just wanna tell you, you are not alone. Look at me, i have a bf but i feel even more insecure ;( please dot think you are along because you are not. You have your own beauty. If you don’t like something about yourself that you think or know you can fix, then yo should fix it. Example; the yellow teeth comment, you can fix that by using white strips. Droopy eyelids? Try to sleep better and put ice on your bags every morning to de puff them. Your hair is thick? Try straightening it or braiding it. Try buns, ponytails, headed, hair claw. These are small things you can change :) Try loving these things though. Like for me, the butt insecurity, I’m trying to go to the gym more and living weights 😅 its hard but it’s something i can change you know … You got this though
@ronmc1677
@ronmc1677 2 месяца назад
I have pretty much the same problems minus the woman side of things as I'm a guy. and instead of the overbite, I have too much underbite. Same things with the teeth tho. The shape of my face is a big insecurity of mine. And also I'm 27 but I'm soo skinny no matter how much I try to gain weight by trying to eat everything I can possibly fit into my little belly! I am so skinny that I don't look even, I don't know, 21 - 22 maybe? People younger than me by 4-5 years have addressed me in a certain way thinking that I am younger than them! I have allergies and almost constant sniffles, it is so bad that I can't step outside the house without a handkerchief or a tissue paper because my nose just keeps on running like a leaky tap (sorry if it sounds gross, but it really sucks) Sometimes, pretty often actually, I find myself wishing that I wasn't born. I just hate the way my life is so hard (it certainly feels that way). But I never think of ending myself, because I believe in the afterlife... Yeah, it sucks big time. The worst part is when you look at other people's lives and theirs is soo easy, looks like cakewalk. And then I look at mine and I hate myself even more.
@BlueXanthe
@BlueXanthe 2 месяца назад
​@ronmc1677 I know it's hard, but try to love yourself.
@spr4019
@spr4019 Год назад
Thankss
@speedymclips1572
@speedymclips1572 2 года назад
I'm 17 years old boy. I have androgenic allpecia. So I'm balding. Other students in my school make jokes about me because of my hair loss. And they laugh at me. My self-confidence is very low because of this. 😪
@kaveekarunanayaka7815
@kaveekarunanayaka7815 2 года назад
diwan bro... randomly see your comment ..I can understand you . it never easy i know. But we wanna next level power ✋ diwan but i really dont know how to gain it 😂😔. In otherwise you know ..✌️❤️‍🔥 we are stronger than Others Im suffering from some injuries in my face 😌. As 20 yrs old Girl .its a challenge. 🥲 My classmates , naughbours some of them laugh at me. dont look at me 😑. It s hurt me sometime. They Give Emotional damage. 🤐 But Sometime I really dont care. and say" If you have this how you feel ✌️😂 so im stronger than you. Diwan,,,, you must be more Strong infront of other Student. When they laugh honestly you strong than them ✌️ trust me,,, Long note, i wann say some thing to u soo bee confident brother ♥️ and do studies well. Bro we must build nice personality as young generation 😊
@speedymclips1572
@speedymclips1572 2 года назад
@@kaveekarunanayaka7815 thank you ❤️❤️❤️ yeah personality matters 🔥 I'M improving my personality 😃
@jahathelo3270
@jahathelo3270 Год назад
I literately just cut my hair rn and I have been blaming myself rn for 1 week now 😭, can’t even go out with my friends coz I think am not attractive without my hair
@evamoroiu1063
@evamoroiu1063 Год назад
you are really smart you should start a podcast! :)
@DavisSchulz
@DavisSchulz 3 года назад
great video, thank you.
@kaveekarunanayaka7815
@kaveekarunanayaka7815 2 года назад
Can i contact you Davis Schulz.😌😔 for a help
@DavisSchulz
@DavisSchulz 2 года назад
@@kaveekarunanayaka7815 Whats up?
@meralymequibal1431
@meralymequibal1431 3 года назад
This really helps me a lot. Thank you 🤗
@vitajanas
@vitajanas 3 года назад
Reading this makes my heart sing!
@ImKezo-kq4pq
@ImKezo-kq4pq 8 месяцев назад
My acne makes me insecure but don't get me wrong I'll still get rid of it but I'm gonna learn to accept it and be confident, For me it's a way to have sympathy for those who also have acne because I never had till now that I'm 18
@devilsadvocacy
@devilsadvocacy 2 месяца назад
I can change my attitude all I want. But what I can’t change is the fact that pretty privilege is real, and for those of us who don’t have it, we have to grind just to get the same stuff that attractive people take for granted
@MultiGames4You
@MultiGames4You Месяц назад
This type of thinking leads to hatred and projection and it becomes a never ending cycle
@devilsadvocacy
@devilsadvocacy Месяц назад
@@MultiGames4You I have come to accept it. But when people tell me it's not real is when I call B💩
@vitajanas
@vitajanas Месяц назад
Oh, it is 100% real. And I think our changing mindsets about the looks is what will help us to detach from these external validations and connect to deeper truths about ourselves and all humans.
@eliotglassier5848
@eliotglassier5848 3 года назад
Rights
@emiliana7756
@emiliana7756 6 месяцев назад
You are so pretty ❤
@hannahgraceleah
@hannahgraceleah 6 месяцев назад
She’s so beautiful, isn’t she!!
@claudiawilms2605
@claudiawilms2605 2 месяца назад
I deal with dismorphic disorder since over 40 yrs. Haven't found one thing I like on myself... You needto learn that in childhood otherwise it get difficult I grew up in a cult and talking about my problems was forbidden that caused mental health issues
@user-vn1nd8hx7r
@user-vn1nd8hx7r 10 месяцев назад
the standard of beauty is almond eyes small nose and big lips and thin face with a nice chin. I am all the opposite
@Ella-te7fe
@Ella-te7fe 6 дней назад
There are different standards of beauty, not just one.
@KevinBrown-sv3kq
@KevinBrown-sv3kq Год назад
Being beautiful on the inside is so EASY if your beautiful on the outside. Not a good comparison. They are happy because what they "cope" with is trivial.
@blitosz
@blitosz 2 года назад
Does this apply for men?
@meritaplestina9712
@meritaplestina9712 3 месяца назад
Yes ofcourse, for everybody!
@prasadchaugule9492
@prasadchaugule9492 11 месяцев назад
I look very young for my age. This has destroyed my life. Anyways, thanks for the video!
@Ella-te7fe
@Ella-te7fe 6 дней назад
It gets better. Imagine being 70 and looking 60. Or even 40 and looking 30.
@maceyr.6583
@maceyr.6583 3 года назад
Bleaching part is 😭
@wa0187
@wa0187 Год назад
I recently had a medical and aesthetic nose surgery. When I was younger I had a nose trauma which changed the shape of my nose, even though others never noticed I was always extremely insecure about it. 3 weeks ago I had surgery to help with my breathing issues and to straighten my nose. Everyone around me told me it looks amazing, my nose is not crooked anymore, but I don't feel like myself anymore. I am in deep depression and trying to accept how I look now.
@DrAamir7
@DrAamir7 Год назад
Brother don't think about people. Think about your comfort, you are okay with breathing issue. In the world everyone is so busy about their work that they even notice you.
@hazelndera399
@hazelndera399 Год назад
In the Bible God says you are loved you are chosen . God looks at you and smiles with gladness . in the beginning Adam and Eve sinned and that sin was spread up to today but For God so loved the world that he gave his only son Jesus Christ to die for our sin that whoever believes in him shall not perish but have eternal life .😊😊😊😊😊😊
@TheJRE313
@TheJRE313 2 года назад
Uuuuummmmm"........you do realize your are very attractive right 😊🤔
@KingCalb
@KingCalb Год назад
My head shape like tyler1's but not as bad
@degiilandir6314
@degiilandir6314 Год назад
Same, plus hair loss, protruding jaw, ugly skin It is hard to accept how you look when you see yourself in the mirror and just want to fucking cry. People stare at you, laugh, make fun of you etc. But attractive people will just say accept it. They dont even realize how hard it is and how miserable we feel. At least I feel that way
@KingCalb
@KingCalb Год назад
@@degiilandir6314 I'm actually very handsome. I just have a funny shaped head I still get attention from girls just insecure about my head shape.
@degiilandir6314
@degiilandir6314 Год назад
@@KingCalb good for you, im not that lucky
@mariamimi8497
@mariamimi8497 Год назад
God’s eyes are different than humans eyes, always believe God’s eyes cause the source of beauty is him and it’s not us humans who created beauty. Trust that you’re beautiful cause this is how God created you. People think they’re imperfect cause they’ve been conditioned that beauty has a limit. people think big nose, stretch marks, skinny, fat, curves, short, tall, ect....are imperfect because they’ve been conditioned that beauty has a limit. What if we’ve never been conditioned that beauty has a limit ?? Would we think imperfection is real ??
@noelleb2844
@noelleb2844 Год назад
This is rly true and got me thinking
@user-kx9yn4zh2u
@user-kx9yn4zh2u 3 года назад
297 | subscribe you mati 💜 Love yaaaaa!😃💞
@vitajanas
@vitajanas 3 года назад
Thank you and love you back! x
@freespirit7450
@freespirit7450 10 месяцев назад
I want to stop envying others people looks. I accept that im not beautiful. Need to stop search for a husband.
@Strangerdanger2004
@Strangerdanger2004 9 месяцев назад
Me too but it's uncontrollable,and it makes me feel really depressed and foolish
@gambred498
@gambred498 Год назад
I hate how i look
@Roquea.207
@Roquea.207 2 года назад
I would take that advice from a young woman with this level of attractiveness who have tons of orbiters and DM’s everyday you can’t preach in underwear
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