How To Actually Do What You Say You're Going To Do 

1. I will put my phone on the other side of the room so that I have to get up out of bed in order to turn off my alarm tomorrow morning 2. I will leave some water near my phone so that I can hydrate immediately following getting out of bed 3. I will prepare for tomorrow tonight: clothes laid out, a bath towel, as well as prepare my cereal (pour it in the bowl, with yoghurt added, & leave it in the fridge) so that these things are as quick & easy for me to execute & complete when I get up 4. when my alarm goes off at the time specified in my newly & reasonably designed morning ritual, I will: -drink water -grab the towel & have a quick shower -dress, & eat while going over my journal 5. I will then meditate using my new Headspace subscription before going to work

I said "this is going to be the last RU-vid video".......

To everyone here who wants to achive someone, I believe in you! Know that someone out here is wishing you the best You can do it, friend! Go for it

I will start to live a healthier life style, I wont smoke or do drugs starting March 13. I will find out when yoga is happening at my health clinic and learn how to meditate.

I will start working out at home today by 6 PM!

1. Work on my confidence daily because I hate being so shy with strangers so I will talk every time I'm shy to talk and try new different things 2.Improve myself in English by watching RU-vid videos in English daily 3.Wake up early at about 7 am to finish all my tasks from studying and homework 4.Start a new habit which is reading about 5 pages of a book everyday before sleeping 5.Start taking a computer course but I planned to do it in the holidays to be free to learn everything I need 6.Go to the Gym but only on Thursdays as I'm busy on the other weekdays 7. Want to make a RU-vid channel but still hesitated about it 8.I really want to be successful besides being successful at school so I'm trying to learn as much as I can about different things but don't know what else to do to become the well-known successful person I want to be

1. I will wake up to my alarm tommorw without pressing snooze a millon times 2. I will workout at 1:30 pm for atleast 30 minutes EVERY SINGLE DAY this summer 3. I will practice basketball for a hour every single day this summer 4. I will be better than a certain someone Plz wish me luck this is alot thx

Who else is supposed to be doing something while watching this video?

Tommorow I will not go to school

- I will work hard on my exam later 4.30pm. - After exam, I will do my best to achieve my goals. - I will enjoy every moment of my journey of achieving my goals.

-I will draw at least one sketch each day in my house -I will go to the gym at least twice a week -I will finish my goddamn stopmotion project

You tube can hear my heart..... What else could be the sudden reason of uploading a two year old video during my examinations

I remember hating to write down notes during class. What a change of the way I think about note taking now! I've been writing down notes whatever random ideas and thoughts, and from that, I have a higher chance of accomplishing it

I will walk again. Without any pain

1. I will wake up without pressing the snooze button 2. I will do my homework as soon as it’s assigned 3. I will never miss prayer

I started writing my to do list in a super detailed format, like breaking things down and it makes me so much less overwhelmed

Starting today,i will practice piano at least 5 hours a day in the next 20 years ,and i will spend every hour of it being as concentrated and focused and comited as one can be.

I am going to study after work every weekday for 2 hours for the next 2 months. I am going to study on the weekends for 8 hours each day for the next 2 months.

I will start doing homework starting today, every day, at least 2-3 hours the moment I arrive home. I will start doing workout for at least an hour, in the evening starting today, three times a week. I will start working on the company I want to start-up, starting today for at least thirty minutes. I will start reading the books I kept on my shelves, for a year already, starting from tomorrow. And I will continue watching Improvement Pill's videos because they give me the proper motivation to do things. (Now, I will write on a paper the things I typed over here)

Thank you so much. You have no idea how much of a difference this have on me. I know you won't see this comment but it doesn't matter, what matters is how much positive impact this video change me from a bad procrastinator to a guy who is really motivated. I am now my 3rd day of exercising which I hadn't done for 4 & 1/2 years. And again, thank you.

I will complete my homework daily!

Thanks, my exam is starting next month, and im still procrastinating. Its time to study.

I just came here to say : JUST DO IT okay bye

Improvement pill is changing peoples lives, thank you Pill we appreciate it ❤

this video helped me a ton so thanks a ton

This video came out when i needed it the most. Thank you so much man!

I will study daily for 6 hours in my room for further 3months.

I will start working on my book for at least 30 minutes a day And I will start feeding my body properly

I will stop reading people's comments.

KNOWING THINGS DOESN'T MAKE DIFFERENCE, PRACTICING DOES

-I will study 6 days a week from 4-6 hours to pass all the exams i have written on the vision board this year. -I will stop spending time with people that make me feel bad. -I will put my needs before everyone elses first.

•I will finish studying my notes by the end of the day. •I will finish studying the book of the course I will be examined on by the end of the weekend. •I will study for straight A's (10 out of 10, 10/10 in Greece) for all three courses I want to improve my grades at.

I will start revising my Physics tomorrow during 6.00 am for 30 minutes

I will read 10 pages a day for the next 2 weeks, in my room.

1. i will wake up 6:30 2. i will get up take a shot cold shower 3. i will get some healthy food 4. i will meditate I know is sounds easy but im only 14, so plz don't judge me

One of finest channel. Great videos!

"Improvement Pill" & "Freedom In Thought" are ONLY channels who are responsible for my daily improvements.

I will write a short diary every day and write what I want to do the following day.

Thanks for sharing on this topic! Love your video!

Thank you so much improvement pill

I will do my homework after watching this video

This video couldn't have popped up at a better time. Thanks, as always!

I'll get back to studying right now, until I conquer a topic.

All looks great and lovely but if you have depression you can't do these things your mind can't cope.

this is like Smart goals.rights??? Specific Measurable Achievable Real Time. I will hit the gym 3 times per week for at least 1h at 9pm ...

I will meditate starting from today!

I did the EXACT SAME THING YESTERDAY, SET AN APPOINTMENT TODAY. I'M FOLLOWING IT

I am going to start studying now and complete a chapter of Biology before 12 AM.

I'll watch an Improvement pill video every morning at 6.15 a.m. right after 15 minute meditation.

i will workout 20min everyday and do math for at least 15min and also play basketball for an hour

Recently came up with an exercise plan before bed. Hope that I can continue doing it everyday before bed for at least three months

it is worth to spend time on your videos!Bravo!

“I will practice skateboarding every sunday at the parking lot of JSQ.” Is what I plan on writing down to try this myself. This video couldn’t have came around at a better time. I was literally thinking a couple of hours ago how can I start actually doing all the things I want to do. I broke things down, found and thought of ways to make it fun for me but when I tell myself “ ok, so this needs to start today, tomorrow or next week.” I put it off and never do it so I hope by writing down my implementation intentions in the way it was presented on this video will work for me... brb lol

I will complete studying at least one chapter per day for which I'd denote atleast 4 hours a day for the next 1 and a half months so that I can pass the entrance exam that I've been preparing for. Thanks a lot man, your content really helps me with my life! :)

I will start to revise all the concepts I have studied for the last four months while doing my current homework starting from today 8 30 pm onwards.

Thank you for this effective method.

In one year I will become the best version of myself

I'm going to write my book everyday at 9 p.m.

That helps me a lot, thanks

I will properly schedule my day and follow it up as much as possible at 2pm after coming from work

I will perform and concentrate all my attention as much as I possibly can to achieve my four most wanted dreams untill now, the 19 of october 2017 to the end of my life

I'm going to the gym after this video ends.

So easy and helpful. Thanks!

I will answer the first two questions of my tuts today before I go to sleep.

I will start working out my abs muscles everyday 7 minutes for a from Monday!

Thanks for this motivational video😎

From today I will implement my plans according to its place and time

This video was on my watch later playlist since 2017, and I watched it in... 2020 😶🥑

What if you're even having trouble Writing down your implementation intentions 😂 ?

I would really like to see your favorite books

I will prepare for the quantitative and coding test of my placement exam at 12:00pm today Thank you for the video it helps ♥️

I will start to see one video of this once a day

I will do 50 push ups everyday before midnight in my room with 2 days of rest in a week (Monday and friday) for 30 days I will comment in this video the second I have done the push ups i changed it to 50 to make it realistic for myself ill try to do more then 50 but that will be my new goal

My implementation intention is to study 2 chapters in my mcat book tomorrow at 11 am. Thanks for all the helpful tips!

I will study 3 hrs everyday no matter how tired I get after coming home from work.

I will listen to one Improvement Pill video Monday through Saturday at 3pm.

I will become enlightened. I will do sixty minutes of guided enlightenment meditation per day. I would like to get enlightened in three months.

I will get above 80 percent in my maths exam on Monday(currently I am on 30 percent)

I’ll start to improve my friendships by talking to them during lunch today

I will watch 2 videos of this guy's tamed course at my learning space by 2 pm 😃😃😃😃

I will finish watching this video Eventually

1. I will take over the world. 2. I will then take over the solar system. 3. I will then take over the galaxy.

I will finalize the plans for my upcoming Thailand trip today at 7 pm in my room.

I wanna do meditation n read everyday and today is my first day 😊❤

I will sell glowsticks downtown at 930 pm in the town center.

Well I guess i'll do 30 push-ups after school at 5. It's small but hey if I can do this everyday it'll be great!

I will get on top of my studies as i was always supposed to from tuesday at 10:00 as it is the first free weekday i have

I will work on my thesis for at least one and a half hours tonight!

I will read my book at 11 am today or earlier. At least 20 pages

I will study for five hours in total in my room daily from 4 to 6 and 4 to 8 in the evening.

I will work on my animation right after I finish meditating today!

I will study for all my exams in time, i will attend all my semester two classses and tutorials. I will do my best at all times.

I will become the king of pirates.....Eventually 😀

SOONER OR LATER YOU'LL REGRET IT IF YOU SPEND ALL YOUR TIME AT WORK

I will complete reading structure of atom by the end of the day. 4 hrs left till the day ends. If I do it, u will be my fav channel of all times.!

I will work on my amazon store starting today!!!

i will start studying chemistry at 8pm and finish 2 units

I will think before I speak so that I can always keep my word

At 17h today i will sit down at my terrace and write 5 important tasks that I have not done with the implementation intentions trick for my work on Sunday. I will continue to do this every day for this week for the upcoming day and next Saturday I will evaluate.

- I'm going to wake up every day at 8 O'clock. - I'm going to be writing a book for six hours. - I won't sleep during the day.