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How to actually fix your life. 

IncognitoCEO
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How to improve your mental-health: • How to improve your me...
🚀 Join Incognito Education here:
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✉️ Contact:
Incognitoeducations@gmail.com
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Made by Epidemic sound
#success #motivation #productivity

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25 июн 2024

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Комментарии : 1,4 тыс.   
@CaterzensHellHole
@CaterzensHellHole 4 месяца назад
Babe wake up incognitoCEO, relased a video
@IncognitooCEO
@IncognitooCEO 4 месяца назад
Actually made me laugh
@Nerdomaniac-vm8wd
@Nerdomaniac-vm8wd 4 месяца назад
@@nosebleedmariah nah he meant Babe wake up, incognitoCEO released a vid
@Gust8
@Gust8 4 месяца назад
lol
@sushi610
@sushi610 4 месяца назад
Babe 🤨
@adbshop
@adbshop 4 месяца назад
​@@nosebleedmariah please be quiet next time
@user-vq2si9wq4v
@user-vq2si9wq4v 4 месяца назад
You know your life is bad when you watching videos like this
@ykscanavari13
@ykscanavari13 2 месяца назад
you know your life is about to get better when you watch videos like this
@Atahata
@Atahata 2 месяца назад
🫂​@@ykscanavari13
@chirsmma3289
@chirsmma3289 2 месяца назад
@@ykscanavari13videos don’t change the way you look
@henrryaguilera6157
@henrryaguilera6157 2 месяца назад
I think it means it’s getting better
@ykscanavari13
@ykscanavari13 2 месяца назад
@@chirsmma3289 i dont need to change the way i look if i want to fix my life in some way.
@blondostrich5694
@blondostrich5694 4 месяца назад
"How big would you dream if you knew that all your dream would come true" one of the best quotes i have ever heard, thank you
@djshoots9888
@djshoots9888 4 месяца назад
Seriously!
@zlai
@zlai 4 месяца назад
i just made a one minute edit trying to inspire people in living life to their fullest, its in my account. I know that is annoying commenting like this, but if u could whatch it and let me know what you think, it would mean the world.
@aliashhad4741
@aliashhad4741 4 месяца назад
The original quote is How big would you dream if you knew you couldn't Fail
@marekcarlisle6937
@marekcarlisle6937 4 месяца назад
i needed to hear that question. he worded it so nicely.
@itzjjacob8206
@itzjjacob8206 3 месяца назад
i like the original more@@aliashhad4741
@FreeFallSorrow
@FreeFallSorrow 4 месяца назад
Pov:you're watching this at the middle of the night
@BEST-lc8ig
@BEST-lc8ig 2 месяца назад
Real its 2.47am rn 😂
@Divakar_077
@Divakar_077 2 месяца назад
It's actually 1.00 am😅
@Isha_531
@Isha_531 2 месяца назад
11:56
@SHIVERS445
@SHIVERS445 2 месяца назад
It's 1:16
@Bhushan018
@Bhushan018 2 месяца назад
3:31 Am
@Sunshinee772
@Sunshinee772 4 месяца назад
PRODUCTIVE HABBITS 1. Reading a non fiction books 2. Eating healthy 3. Exercise 4. Meditation 5. Working towards your goal :- start doing it daily Make it easy (start doing it 5mins daily) And then slowly start increasing the time. INFLUENCES :- ( we're the average of the top 5 people we consume the most content from) Follow positive people who'll gonna add value to your life MENTAL HEALTH 1. Morning Gratitude journal 2. be a optimistic person PURPOSE OR MISSION 1 find it and start working towards it ( how big would you dream, if you know that all your dreams would come true?) Find ans - TAKING ACTION :- If you want to change your life? Change your Mindset, Behavior and your routine. Thanks ❤
@KennOnirom
@KennOnirom 2 месяца назад
Thanks for the summary bro
@ssmcpe8382
@ssmcpe8382 2 месяца назад
Hey man what does it mean to be a optimistic person
@_xfr_1873
@_xfr_1873 2 месяца назад
look at your mistake as if it a lesson life is making you learn(if I have made any mistake forgive me English is not my first language)
@Sunshinee772
@Sunshinee772 Месяц назад
@@_xfr_1873 thanks bro, actually English is also not my mother language. And I'm in my learning phase, so I can make mistakes and learn from it :)
@Sunshinee772
@Sunshinee772 Месяц назад
@@ssmcpe8382 Looking on the bright side of things or situations.
@abubakerssalim644
@abubakerssalim644 Месяц назад
like this comment so i return in 21 days
@DHOLU-aya
@DHOLU-aya Месяц назад
I think you quit
@simonmemes8748
@simonmemes8748 Месяц назад
dont forget buddy
@SamanyuKots
@SamanyuKots 29 дней назад
you know why u started right?
@hollyf166
@hollyf166 24 дня назад
any news?
@simonmemes8748
@simonmemes8748 24 дня назад
Buster
@kinetic_kane9033
@kinetic_kane9033 4 месяца назад
1) Habits 2) Influences 3) Mental health 4) Purpose 5) Action
@watynecc3309
@watynecc3309 4 месяца назад
Dood we could watch the video
@Nebotek1
@Nebotek1 4 месяца назад
@@watynecc3309its useful for ppl who come back to this but dont wanna watch the entire video
@user-ep4dy3fq9c
@user-ep4dy3fq9c 4 месяца назад
Thanks
@VaughanRoderick
@VaughanRoderick 4 месяца назад
So the same shit as any other self help video, gotcha, wont waste my time.
@diegodonadei9840
@diegodonadei9840 4 месяца назад
​@@VaughanRoderick It's not "the same shit" obviously the content of this type of videos is gonna be similar but if YOU don't start doing something, EVERY self improvment video you are gonna watch will be shit ------ I'm not a guru and I think I'm in a similar position whit a lot of other guys who are struggling to start, so take this comment as what it is: my personal opinion
@sumitsatankar2001
@sumitsatankar2001 2 месяца назад
From Today I am gonna quit all my addictions and I will acquire my dreams and Make my Mom proud
@anders3088
@anders3088 2 месяца назад
did it work?
@loveandstrawberrys1848
@loveandstrawberrys1848 2 месяца назад
Addictions are just dangerous and hard halucinations you can beat it 💪
@sumitsatankar2001
@sumitsatankar2001 2 месяца назад
Offcourse @anders3038
@Reel_Carnival
@Reel_Carnival 2 месяца назад
Let's do it bro ❤
@NaomiSanchez-pz7sn
@NaomiSanchez-pz7sn 2 месяца назад
You can do it I believe in you no matter how much you fail I know you will achieve your goal and you can do it.
@you_rules
@you_rules 2 месяца назад
- The video focuses on practical steps to make significant life changes. - Emphasizes the importance of focusing attention solely on the video to absorb its content effectively. - Outlines five crucial steps: developing productive habits, surrounding oneself with positive influences, addressing mental health, defining purpose, and taking action. - Distinguishes between instant gratification and delay gratification habits, advocating for prioritizing the latter for long-term improvement. - Urges viewers to implement specific daily practices, such as meditation, exercise, gratitude journaling, and consuming positive content, to see tangible results within 21 days.
@fardan8829
@fardan8829 2 месяца назад
Chat gpt done good
@uluomu
@uluomu 2 месяца назад
@@fardan8829can chat gpt summarize videos?
@Arkmers
@Arkmers 2 месяца назад
i'll come back here in 3-4 years
@felipepaiva7966
@felipepaiva7966 Месяц назад
Go for it
@courtdonsoocka5947
@courtdonsoocka5947 Месяц назад
Ajght
@yoishikakatshihe6402
@yoishikakatshihe6402 3 дня назад
I comment so I'll be here to witness that
@maisiow
@maisiow 2 месяца назад
Right now I've been suffering with my mental health at it's worst. I've neglected most aspects of my life resulting to my life falling into a utter mess. Even though, it feels like I'm to darn deep to get out of it. I've also suffered with so much self hate because of this, and it really feels like I can't cope. But I really don't want to live like this I want to get better and have control over my life. Luckily this video popped up and really had inspired me to try to make an improvement. Thank you.
@karcsiolah5874
@karcsiolah5874 Месяц назад
Just got here And fam, our life is the same I'm feeljng the same way But I see that you wrote this comment 3 weeks ago, so tell me Did you manage to change anything? How do you feel at the moment?
@PoGo_21_Pk
@PoGo_21_Pk Месяц назад
lucky coincidence lmao, I'm going through exactly everything you mentioned above. In lieu of this, I start therapy this Tuesday. Hopefully, I win, manifesting you to win as well :)
@sillygoofball815
@sillygoofball815 7 дней назад
i feel u and ive been there, i wish u all the best !
@efiyfa
@efiyfa 4 месяца назад
No exaggration, lie or useless video. All of them are 10/10 perfect. I really admire you! Keep it up!
@Chaaajai
@Chaaajai 4 месяца назад
I really love how you list out every action we need to take to help us start improving. Every self-improving channels could tell us what to do, but you're the only one who actually tries to make it easier for us. Thanks dude, your videos are truly life-changing.
@xGqlactic
@xGqlactic 4 месяца назад
I really like the fact that you put "action" as a genuine step. A lot of people consume and understand the good things to do and benefits that come with them, but action ability is something not many are able to do. Great video mate 👍🏻
@yeng1855
@yeng1855 3 месяца назад
Its like what they say, "Action speaks louder than words."
@ALEWASG
@ALEWASG 2 месяца назад
Well said
@Ruben-GG
@Ruben-GG 4 месяца назад
Bless you for making these videos. They are just the right length and so creatively eye-catching too!
@Rares01149
@Rares01149 4 месяца назад
on july 21st i have the medical school exam, i promise everyone that sees this comment that i will get in. peace everyone ❤️
@JacobWilliams-jt2fi
@JacobWilliams-jt2fi 2 месяца назад
Good luck, I hope you do great!
@leloodelas
@leloodelas 4 месяца назад
I didn't realize how important Mental health is. I would always do so much progress to then lose everything and be back at the beginning, almost in a cycle of progress and depression. This channel is amazing, you are going to be big man, keep up the good work and inspire others so we can make the best of our lifes and live a truly great journey.
@curien9110
@curien9110 3 месяца назад
Really identified with this one. "almost in a cycle of progress and depression". Hope you make it out.
@marquisdehoto1638
@marquisdehoto1638 3 месяца назад
I feel that. Everytime I think it will stay like that... it changes.... up or down. And it is frustrating to feel like you are back at the start.... but if you look back some time... you realise... you've changed. And your lows aren't as low and your highs are higher... maybe just a really small step... but still❤
@EnvyOsu
@EnvyOsu 4 месяца назад
grateful for stumbling across this channel, really hope it reaches a wider audience
@kofofo496
@kofofo496 4 месяца назад
Watching your videos on full screen is really soothing, like watching a cozy tv show. Thank you! I appreciate the summary too :3
@wunderlingtalks
@wunderlingtalks 4 месяца назад
i didn’t know how bad i needed this channel in my life until i saw one of your videos. Thank you… thank you for making this content! ❤ big hug from switzerland❤
@c.d.1901
@c.d.1901 4 месяца назад
what also really helps are affirmations!! Repeatedly saying "i love life" or anything else until you believe it.
@jadenkuei4332
@jadenkuei4332 3 месяца назад
it felt dumb to do but it does in fact help in the long run mentally~
@marquisdehoto1638
@marquisdehoto1638 3 месяца назад
​@@jadenkuei4332 maybe the secret is to say it in a way you not quite believe it but also not think it's completely bs. Maybe using I like instead of I love.
@ykscanavari13
@ykscanavari13 28 дней назад
@@jadenkuei4332 yes! brain gets used to it and it becomes your new reality
@84BUrock
@84BUrock 4 месяца назад
Man, your videos are so succinct and actionable that even as a person who already made improvements in his life to a good degree over the years, I find so much more gold in your content to boost up even more. Your channel is like the ultimate no-BS guide for actual self improvement. Thanks a lot
@umakannan1330
@umakannan1330 2 месяца назад
the last step is very important im glad you added it cuz ive been trying to fix my life for years now after so many self help books and videos nothing changed because i never really took action but this time i gon take action and become a much happier and better version of myself
@manishbadgal
@manishbadgal 3 месяца назад
I just want to say, "thank you". your spark like words really ignited me.
@albintvbjorn2533
@albintvbjorn2533 4 месяца назад
I can’t explain my gratitude. Thank you!
@kkuraji
@kkuraji 4 месяца назад
you made my day a lot better, after I finished watching your video I got up and cleaned my house, studied and smiled more. It's been a wile since someone made me feel this motivated, I'm so thankful to you!
@hggggggggr
@hggggggggr 5 дней назад
It´s the first video from the self-development niche that actually got me to take a notebook, write things down and take action. I finished watching it, wrote my gratitude, wrote down the 3 tasks and followed to complete them right after, and this was after arriving from work. I have the tasks for tomorrow morning already wrote down and I am eager to check them. Thanks for this video. I will be back here after 21 days. We can do it, guys.
@Aimlessgetsnobitches
@Aimlessgetsnobitches 18 часов назад
We got this man!
@TheSaneDuck315
@TheSaneDuck315 4 месяца назад
if you guys don’t know if an influencer is good or bad for you just think to urself this: 1. Find out what the person channel is about and what they mostly do (ex, incognitoCEO is self improvment) 2. Think to yourself does that thing benefit you in general. 3. If it doesn’t stop following them and if they do keep following them. Eventually bc your surrounding up yourself with good ppl your recommended will become that and you’ll find more and more ppl like that.
@yusufyurr
@yusufyurr 4 месяца назад
thanks man i really cant think of a better way to put it
@Mana_Sun
@Mana_Sun 4 месяца назад
Nah bruh if you're actually watching this video than you're a loser. Life is so simple.
@vk4331
@vk4331 3 месяца назад
step 2.5 think about what is the underlying motive of the media that you are consuming, is the creator just that passionate or attempting to cash out? this should help with preventing another hamza exit scam scenario
@DavidAmodeo-ii8zt
@DavidAmodeo-ii8zt 3 месяца назад
Step 4: Listen to Rag N Bone Man for 896 hours straight without sleep
@macmcretro2729
@macmcretro2729 4 месяца назад
I used to try do all the things you mentioned in this video, tried it many times, but I always failed in the end. I'm missing only one thing when I'm trying to improve myself, that is to take things slowly, to start easy, to focus on consistency rather than optimizing. But I have to say, when I do try to improve myself back then, life felt so different, I am much happier, the world looks different, it felt much more brighter. Thank you for the video man, I really needed it.
@bubbleylmn
@bubbleylmn 4 месяца назад
Thank you dude. For what felt like ages, ive been running in circles with no clue what im doing. You have finally slapped me back in place and I can actually start Improving my life. One day you will know my name, I promise. Thank you for making this video.
@adhirathpatil
@adhirathpatil 4 месяца назад
keep going and one day you'll make it.
@prod.concretecortez
@prod.concretecortez 4 месяца назад
@@manas.7u won’t with ur negative ass
@AjharHussain-tr2ir
@AjharHussain-tr2ir 4 месяца назад
Yess, taking action is one of the most important part I believe you will achieve your desires As I will try to aswell :)
@bubbleylmn
@bubbleylmn 4 месяца назад
@@manas.7 yes I will
@bokjuuu
@bokjuuu 4 месяца назад
​@@bubbleylmnyes you will. Prove everyone wrong. We got this! ✊🏽
@nicholasg6048
@nicholasg6048 4 месяца назад
I love the style of these videos. It feels like the easy peasy method and atomic habits together.
@dcchaos3380
@dcchaos3380 4 месяца назад
stopped during this video and did all five things, real easy and I felt good about it best self help guide I've ever watched or read keep up the good work bro
@williamdavis3590
@williamdavis3590 4 месяца назад
Plenty of people in the comment section already saying this but I'll still add: Your content is genuine. There is no bullshit and it is straight to the point, and for that I am subbed 👌
@IncognitooCEO
@IncognitooCEO 4 месяца назад
Thanks William I really appreciate that
@scheme0
@scheme0 4 месяца назад
this guy has inevitably chnaged my life. thank you incog u helped me do more work be more focused and stopped procrastinating everything. thank you incog much love !
@Randlelikesdogs
@Randlelikesdogs 3 месяца назад
I’ve been struggling hard lately thank you for making these videos
@randomly8322
@randomly8322 Месяц назад
We all know what's good for us, it just takes commitment
@harshavardhan891
@harshavardhan891 4 месяца назад
Bring many more videos like this bro. Love your content.
@vibhashah3920
@vibhashah3920 4 месяца назад
I am grateful that I found this channel which helps me to become the best version of myself.
@arjunstudies28
@arjunstudies28 4 месяца назад
You have ascended me. I always wondered why I was so motivation this one time but not this other time. It is because of the content I consume and people I am with. I always watched food videos, gaming, dramas; and that made my character into a glutton, sloth and someone with bad mental health. Thank you so much.
@antzyy
@antzyy 4 месяца назад
this is the push I needed. Thank you for your brutal honesty and thank you for making a difference.
@vivaanchainani8150
@vivaanchainani8150 4 месяца назад
Hey bro, are you following these things ?
@blackpenguiin
@blackpenguiin 2 месяца назад
did you do it?
@K-man1
@K-man1 4 месяца назад
I am doing this, no quits. All love to you for making this video and all love to anyone who is wanting to improve or be happier in life. It was surprisingly profound when you asked why I was born. Thanks for the effort you put into making this video and sharing it for free. I will put the same effort to doing this for 21 days.
@angel-hy6py
@angel-hy6py 4 месяца назад
You can do it! 😊
@Nax_776
@Nax_776 Месяц назад
I wasn't not sure what I should watch and suddenly they recommend me that, I really need this.
@hasanabid7724
@hasanabid7724 4 месяца назад
When you said this video could be the turning point where everything changes and I can look back on in a few years when I've made incredible progress, that hit very hard, especially because lately I've been in a cycle of watching videos like these looking for the one that will help me become better, but then I end up doing nothing with the information I get in those videos and go back to doing what I've always done, and I was about to go watch another self improvement video right now, but this video has changed my perspective, and I want this video to be the final one before I start actually changing, I'll come back to this video in 21 days and report how I've done
@beamlakchernet4650
@beamlakchernet4650 4 месяца назад
Do so mate. I'll be waiting and when you do, i'll also tell you about my progress.
@Nates_video_ideas17
@Nates_video_ideas17 4 месяца назад
I’m joining up today as well
@pablocawichii
@pablocawichii 4 месяца назад
I'll also be back here in 21 days
@blankscnms5486
@blankscnms5486 4 месяца назад
I join too
@swifticy117
@swifticy117 4 месяца назад
Look into Resensitizing your dopamine. Basically while you are eating or using the bathroom, or waiting in line. Do not hop on your phone or watch youtube etc... Just do that one task and don't multitask to kind of help slowly reset your attention span/ your reward system for completing tasks.
@meontheweb5628
@meontheweb5628 3 месяца назад
I'm committing myself to make a change in my life, I will update monthly my progress with this comment.
@naxizz7537
@naxizz7537 3 месяца назад
I'm looking forward to seeing your process!
@dreams-bv7tr
@dreams-bv7tr 3 месяца назад
Me too!🤙
@sologod6746
@sologod6746 3 месяца назад
u got this buddy 👍👍
@getsmoked7219
@getsmoked7219 3 месяца назад
Will be cheering for you
@ReiGundo
@ReiGundo 3 месяца назад
I believe in you big time fam ! Keep grinding
@alexsmith7245
@alexsmith7245 4 месяца назад
"Take your phone and put it away" Me watching on the phone 😂😂😂
@morganlyle829
@morganlyle829 29 дней назад
Watching this is like reading Atomic Habits plus more. Thanks for the reminder, man.
@Wolfighter2
@Wolfighter2 3 месяца назад
Thank you for helping a Turkish guy, me, from miles away and reminding his of things he had forgotten. God bless you.
@GlamFresh-
@GlamFresh- 4 месяца назад
Yours video is amazingly simple and elegant
@seraphinw
@seraphinw 4 месяца назад
Whoa, already 67.6k subs? I can smell the 100k subs. Keep it up blud, your content is very helpful to students like me
@nested9301
@nested9301 Месяц назад
181k
@Summerdrawz
@Summerdrawz 2 месяца назад
It is so incredibly rare to find a video that is genuine and real. Thank you for the effort and time you put into this! It was so relaxing and captivating to watch. Time to take action
@ThatGuyNo.69
@ThatGuyNo.69 4 месяца назад
I started doing what he told in the video and it actually helps but in some days things aren’t so perfect but I still take a little bit of my time in a stressful period to watch and remember this video.
@tariqsami1223
@tariqsami1223 24 дня назад
The 2 biggest problems of this generation: 1. Fapping 2. Edging 😭
@kish9836
@kish9836 4 месяца назад
Thank you so much for helping people change for the better. I'm a teen, struggling with lots of things (especially mentally) and watching videos like this gives me hope. Thank you so much.
@ahmedibrahimibrahim9902
@ahmedibrahimibrahim9902 4 месяца назад
Hope you heal one day… you will.
@adith2225
@adith2225 4 месяца назад
if you wanna talk im here :)
@utkarsh3034
@utkarsh3034 4 месяца назад
Sem
@simeondanger3121
@simeondanger3121 4 месяца назад
im so grateful that i came here to watch your videos and learned lots from you thanks bro
@sarahtunstall7518
@sarahtunstall7518 4 месяца назад
“Just do 30 push ups to start off” ……. What makes you think I can do ONE?
@Caliixx
@Caliixx 4 месяца назад
id start with using you knees to help hope you been achieving your daily goals goodluck
@asv9253
@asv9253 4 месяца назад
Step 2 : make your habits easy. Atomic habit by james clear. I recognized
@nicholasfreeman
@nicholasfreeman 4 месяца назад
when I had to do a gratitude journal in health, then finished it at the end of the quarter, I was really ungrateful for having to do more gratitude journals, so don't make it forced, and actually do it good, with grateful thoughts
@volticon-
@volticon- 4 месяца назад
Its common sense to stop it when you actually dont feel it. Imagine a great weather and you sitting in a balcony at 6 am with birds singing and you drinking coffee. Thats when you are grateful
@JaviL-kk1yy
@JaviL-kk1yy 4 месяца назад
Ill be here in 21 days and update whomever reads this. Life is a little rough right now, i eonder what will change in 21 days. Ill be back❤
@SmilingOmbreSky-ho8xz
@SmilingOmbreSky-ho8xz 3 месяца назад
please tell me if it works
@osiris0048
@osiris0048 3 месяца назад
It's been 3 weeks now any update ?
@JaviL-kk1yy
@JaviL-kk1yy 3 месяца назад
@@osiris0048 yes I am of a much clearer state of mind, there are still things I need to work on. Recently I have been "grounded" because of my grades so I have had more time to work on my self. I have learned that I love to draw I am currently studying the anatomy of the body to draw more realistically. I am also more easy to talk to around others I'm talking to more people and have made some friends. I also am working out on a daily basis and this weekend I'm going to start running.
@Glorious_xz
@Glorious_xz 2 месяца назад
Bro where are you?
@JaviL-kk1yy
@JaviL-kk1yy 2 месяца назад
@@Glorious_xz good I'm good I have a good routine now I'm just trying to keep the consistency
@THIB3
@THIB3 4 месяца назад
Saw your how to stop scrolling video yesterday. Did my meditation this morning and will implement these steps into my morning as well. Thank you
@alitsuki
@alitsuki 4 месяца назад
What a good video bro. Self improvement is not achieved in one night but can be achieved eventually the more u work on it day after day. It’s so cool how someone could go from a nobody to a great. Gotta stay strong!
@thiagoserafini4215
@thiagoserafini4215 4 месяца назад
I am grateful to God and you, for once in a long time I am going to take action with what I have learned. I am tired of mediocrity, even if it's just 1% daily, I am going to improve until I become the man I should be. God bless you, my friend, see ya
@user-ep4dy3fq9c
@user-ep4dy3fq9c 4 месяца назад
I am going to join you, let's rise up
@DanielBro42
@DanielBro42 4 месяца назад
great video man, truly practical, I love it. btw, just to clarify for your viewers and for you as well, it's not really 21 days [or 66 as some say] - it's a myth, there is no absolute number as far as we know for a habit to stick, it depends on so many factors. What you really want to do is to embrace the 2 day rule - Don't let yourself take 2 days off in a row for any of your habits, gl brothers and sisters, and thank you for this quality content
@heyyyren
@heyyyren 13 дней назад
Thank you! This is actually helpful for me who's trying to reset, restart and refocus my life.
@AmitGozlan
@AmitGozlan 4 месяца назад
ive been starting to see alot of people get inspired from hamza and learning from him good lessons to teach otheres and you are doing a great job keep it up man you'll get far
@user-jl2nr5gs7e
@user-jl2nr5gs7e 4 месяца назад
Great video
@shreya...007
@shreya...007 4 месяца назад
3:02 "Just 30 pushups" Sir.... I can't do one.
@crossfire5376
@crossfire5376 13 дней назад
Do one push up then do a rest break for 30 sec or do knee push or do wall push
@SadZenya
@SadZenya 4 месяца назад
I love that you use old anime scenes as a visual part of the video. They really give life-changing vibe
@sheldonpoes5536
@sheldonpoes5536 4 месяца назад
I've been feeling like i am kinda losing myself because i keep stumbling over stuff that is out of my control and it has been taking my happiness and desire to do stuff away. I have been getting sick of people lately which normally i never have, i'm even distancing myself from my friends and sometimes subtly taking it on them which they do not deserve. I feel like i need something new and refreshing in life such as a small, basic and easy to maintain routine but i have never been able to bring myself to that point.This video is exactly what i needed thanks!
@Lqvy1
@Lqvy1 4 месяца назад
I agree with everything except needing a purpose, I find happiness and optimism by accepting I don’t need a purpose. This acceptance has made my life better as I can build something from literally nothing.
@gufo_arrapato8160
@gufo_arrapato8160 4 месяца назад
what you’re saying it’s true, but it depends on how you want to see this video. Is this a video to become happier? or is it to become more successful? Is it to become an happy person your purpose in life? The answer lays in our mind
@Lqvy1
@Lqvy1 4 месяца назад
@@gufo_arrapato8160 Wouldn't most anyone define true success as being at peace and content with life? If not it's usually for some capitalist reason, this video was vague on purpose to suit most any 'ideal' on what a 'fix' might entail, (at least from my pov). Personally, fuck money past basic needs, I want peace so that's my defined 'success'.
@Hexactica
@Hexactica 4 месяца назад
I'm saving this. Your content is incredibly good, straightfoward, and different from others. Please keep it up and thank you for helping us who experience these modern problems.
@p4edato567
@p4edato567 2 месяца назад
Man this video is just perfect, thank you
@Leoo777K
@Leoo777K 4 месяца назад
this channel is helping me in so many ways thanks keep uploading man i want this type of content further more
@williamhamilton5868
@williamhamilton5868 4 месяца назад
Another huskter with the solution to all your problems. Different month, different flavor, same icecream.
@phamguong5499
@phamguong5499 3 месяца назад
i will comeback after 21 days :>>
@abotata1440
@abotata1440 2 месяца назад
I will tell you in sha Allah
@YoHason11
@YoHason11 2 месяца назад
Yo it’s 21 days
@abotata1440
@abotata1440 2 месяца назад
@YoHason11 Oh yes, thank you for reminding me, still the guy in top
@ariadnapenades1497
@ariadnapenades1497 Месяц назад
hey how did it go?
@mymoona0777
@mymoona0777 Месяц назад
heyyyy
@i.s.d9932
@i.s.d9932 4 месяца назад
The only motivational channel i ever needed.
@Thivas-zh8ek
@Thivas-zh8ek 13 дней назад
I'm saving this and I will come back once I see myself as the best version
@aaahhhaaaaaa
@aaahhhaaaaaa 4 месяца назад
I'd like to make a correction of some sort, if you want to call it that way. Watching self-help videos and reading self-help books (as I presume, by "nonfiction") is not the best idea, when overly done. It is the ilusion of progress. It makes you think that you are moving forward, yet you stand as you stood. I think it would be better to put self-help content in general on the sidelines and focus on one of 2 other things that are beneficial to metal well-being (sort of a mental cure for bad mood and nihilism). Mainly religion and philosphy. Also reading fiction is good, if not better than non fiction. it gives you kind of a palette of blueprints on how can you deal with problems.
@arijeetchakraborty117
@arijeetchakraborty117 4 месяца назад
appreciate it !!
@shane9475
@shane9475 4 месяца назад
And add a physical activity it could be playing outside, running, gym or even just walking because when our body doesn't move it gives a sense of laziness so get it moving
@lance9531
@lance9531 4 месяца назад
Step 6: Stop watching, you already know what to do.
@taybleiam
@taybleiam 3 месяца назад
I've found your content recently and it has really helped me. It made me a better student and made me more disciplined. Thank you for giving me and all these people free helpful guides. Thank you!
@Anicaa_Malnar
@Anicaa_Malnar Месяц назад
you just opend my eyes thank you
@grizzyprops8577
@grizzyprops8577 2 месяца назад
Muslims have a meditation daily; which is called Salat. Minimum exercise is- going to pray everyday. And a very definite purpose in life- To please Allah by doing good things and abstaining from bad. Indeed, its a very scientific religion🌟
@fahsil_ahmed
@fahsil_ahmed 2 месяца назад
@emilywilson696
@emilywilson696 4 месяца назад
He’s right on the 3 best habits. For about 1.5 years I was working , meditating 2x daily ( around 10 mins each, used the headspace app) and exercising, I don’t anymore besides less frequent exercise now , and working. I hope to get back on those habits
@Lforlevi
@Lforlevi 4 месяца назад
The thing you said "consume content which influences you positively" i subscribed you 💖
@flip269
@flip269 4 месяца назад
You know i apreciate you made such an easy beggining routine, you could start it even at night so you can escape the "i'll do it tomorrow" to this level. Nice
@Unchair_bread
@Unchair_bread 2 месяца назад
Im going to try to come back in a few months after bettering myself. Thank you for your help
@p4edato567
@p4edato567 2 месяца назад
Bro is trying to genuinely save us from regression. Mad respect for that
@etits455
@etits455 3 месяца назад
Thanks for this man it made me feel calm and happy
@HeHe-sc8iv
@HeHe-sc8iv Месяц назад
Gonna have to come back to this in a month. See yall guys let's do this
@Aiphen240
@Aiphen240 3 месяца назад
Watched this video over and over again....I lost count but got everything on mind... Thank you so much ❤
@kaushiksamanta8542
@kaushiksamanta8542 29 дней назад
I am 33, and no matter what I do, my negative mental environment always brings me back. It also affects my physical health. So, I am trying to unlearn and relax and take things one step at a time. I know it will work
@makto937
@makto937 Месяц назад
I shook my whole life for this video and I didn't expect to pup up on my nf on yt❤
@bidoro_12
@bidoro_12 Месяц назад
I am grateful for this Video, thanks man! people helping other people is a wonderful thing
@ehabar1311
@ehabar1311 3 месяца назад
One of the best video I've seen on youtube.❤ thank you for sharing this video❤️ I will do all these from today💯
@piedit0
@piedit0 4 месяца назад
I promise to come back to this video once I change myself . Thank you
@erislikestolistentomusicc
@erislikestolistentomusicc 4 месяца назад
The only content creator who doesn't beat around the bush.
@tiwariUtkarsh_18-12.
@tiwariUtkarsh_18-12. 15 дней назад
Now this is called some real content ❤
@jadedrummond7082
@jadedrummond7082 2 месяца назад
This is the only thing that's inspired me in so long
@fullyadrian
@fullyadrian 2 месяца назад
Man you videos are worth a lot
@Hal-xz4ik
@Hal-xz4ik 19 дней назад
love this, thank you
@LucaNyatsambo-ep7gx
@LucaNyatsambo-ep7gx 4 месяца назад
Your content is so good and the images are so nostalgic and visually pleasing.
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