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How to Appear Less Narcissistic 

Dr. Todd Grande
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28 авг 2024

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Комментарии : 310   
@kathrinjohnson2582
@kathrinjohnson2582 5 лет назад
These are probably good practices for everyone. I think even ppl that aren't narcissistic can just get caught up in their own world and forget to be pleasant.
@melissaqualls5774
@melissaqualls5774 5 лет назад
Agreed!
@melissaqualls5774
@melissaqualls5774 5 лет назад
Agreed!
@johnpaul5474
@johnpaul5474 5 лет назад
I agree, too. We should remind ourselves to acknowledge and appreciate "Other People," especially in public, in the service sector; at least be civil, at best be friendly. Things work better and feel better. The older I get, the more I appreciate the value of good manners.
@johnpaul5474
@johnpaul5474 5 лет назад
For various reasons, common sense can be elusive, at times, for "Many People."
@serendipitous_synchronicity
@serendipitous_synchronicity 5 лет назад
Couldn't agree more 😃
@PassedTime2788
@PassedTime2788 5 лет назад
Act as though all the people you talk to know something you don't and can benefit learning from them.
@tuck-brainwks-eutent-hidva1098
My dad always drove the point home to me as a kid that there was no one from whom you couldn't learn something.... 😊
@PassedTime2788
@PassedTime2788 5 лет назад
@@tuck-brainwks-eutent-hidva1098 aw love it!
@kathrinjohnson2582
@kathrinjohnson2582 5 лет назад
@@tuck-brainwks-eutent-hidva1098 that's so sweet 😊 you have a cool dad
@TheEternalOuroboros
@TheEternalOuroboros 5 лет назад
Jordan Peterson said the same thing🔥
@tuck-brainwks-eutent-hidva1098
Yes, I appreciated many things about my Dad 😊. (I'd think Jordan Peterson reminds me of him, except we are age peers, and I have more a sense that we could have come from similar families....) One of my favorite quotes of his: "It might be useful to listen to people that annoy you on the off chance that they know something that, if they tell you, you can use -- instead of dying." 🤣🤣🤣
@PassedTime2788
@PassedTime2788 5 лет назад
Notice and overtly recognize talents in others that you don't have.
@allisonroehm4663
@allisonroehm4663 5 лет назад
I agree I do this but then I somehow always end with that so great your so talented I could never do that..... then it's pivoted back about me lol.
@saurabh.shringarpure
@saurabh.shringarpure 4 года назад
@@allisonroehm4663 you used 4 I's and 1 me.
@allisonroehm4663
@allisonroehm4663 4 года назад
@@saurabh.shringarpure I'm a narcicist bro lol
@saurabh.shringarpure
@saurabh.shringarpure 4 года назад
@@allisonroehm4663 lol ok. Hope you get better I guess.
@davemckay4359
@davemckay4359 4 года назад
This is true
@kiss4strawberry
@kiss4strawberry 5 лет назад
Out of all the mental health professionals on this platform that I know of, you have the most interesting topics.
@DrGrande
@DrGrande 5 лет назад
That is so kind, thank you!
@serendipitous_synchronicity
@serendipitous_synchronicity 5 лет назад
I'm quite a fan of Dr Grande too! Always thought provoking topics not to mention his pleasant voice too 😊
@Dispensationalism
@Dispensationalism 3 года назад
@@DrGrande hello, what do you think about Dr Ramani? And i have to als agree with that statement that you have really some interesting topics, but even more is that you are so in dept with these topics every time
@shannonluck5066
@shannonluck5066 2 месяца назад
I totally appreciate your kind informative coverage of subjects! So refreshing... Thank You, Dr. G 🎉
@fearlesskitten2475
@fearlesskitten2475 5 лет назад
Congratulations to the narcissist who wrote to you wanting to get better. That was a big step forward. Well done! Excellent video! Listening I became aware that I don't do many of these things. I'm not a narcissist but I lack social skills. This was great advise. Thank you.
@katiejka3438
@katiejka3438 5 лет назад
Not to get better. To appear less narcissistic. To fool people in a way and to make them think this person is not a narcissist.
@coachtracyeden
@coachtracyeden 3 года назад
It’s scary to know narcissists have the tools to appear less narcissistic to be honest!
@sunitafisher4758
@sunitafisher4758 3 года назад
🌸 narcissist don’t want to get better They just want to get better at hiding themselves to trap more vulnerable victims 😞
@sunitafisher4758
@sunitafisher4758 3 года назад
@@katiejka3438 🌸 exactly I unsubscribed after seeing this. When I was much younger an older narcissist love bombed & I was engaged sadly after years of abuse I tried killing myself to end the abuse both verbal & physical. I was helped, it took me years to rebuild my self esteem. He stole my life savings & my family by charming his way etc. Now this video is designed to help a narcissist conceal themselves better They will never change for no one, they don’t even love their own offspring
@maclegend9169
@maclegend9169 2 года назад
@@sunitafisher4758 This is a very unfair comment to make. I'm a self aware narcissist. I recognise I have a problem but I'm doing everything I can to change. If that means I have to pretend, so be it. I'd rather be fake and kind, than genuine and selfish.
@annewrites...8385
@annewrites...8385 2 года назад
If we have been raised by a narcissist parent, poor communication practices are modelled for us. It's good to receive information about what is normal so we can check ourselves. It's so helpful. Thank you.
@shelchicago8997
@shelchicago8997 5 лет назад
Dr. Grande, you forgot a few points: 1. Stop lying. Always speak the truth. 2. When caught lying, stop blame shifting. Own up to the mistake and never repeat the hurtful act. 3. Stop gaslighting loved ones. 4. Stop love bombing people. 5. Stop calling every romantic partner your soulmate when you don’t even know them. 6. Stop telling people that they need therapy. Go get therapy yourself. 7. Match up your flowery words with actions or shut up. 8. You’re not the victim so stop calling your exes evil. 9. Stop cheating. Be faithful to the one you claim to love. 10. Stop ghosting your love ones. Come home. 11. Stop copying others’ personality and preferences. Get a personality yourself. 12. Stop wasting time on social media or video games Or watching TV. Develop some long-term hobbies like learn a foreign language. 13. Stop triangulating people. Promote healthy relationships. 14. Stop isolating people. Work together with everyone.
@bdmenne
@bdmenne 5 лет назад
Powerful!
@jvance6
@jvance6 5 лет назад
Not trying to be rude, but I think you missed the point. It is how to look less Narcissistic, not how to stop being a narcissist. He also words/worded things relatively neutral rather than stating things in a negative way.
@eboneyhall2706
@eboneyhall2706 5 лет назад
The video is about narcissism not NPD (narcissism at the extreme pathological end of the spectrum). We all have narcissistic traits, deal with it.
@angelahamon6730
@angelahamon6730 3 года назад
Hi everyone commenting. If we have cluster B , BPD, or narcissistic traits, and we strive to improve them, people don't trust us. What Dr Grande says at 13:30-14:00 is VERY important. He talks about building skills that people need in order to treat each other decently. There is nothing wrong with trying to improve. if we villainize the diagnosis so much nobody will admit to having these traits , then who will try to change? Dr Grande is talking about long term practices, not just mimicry. It is already hard to get treatment for cluster B. The stigma and outright hatred, while understandable, just makes the "epidemic" worse, IMHO.
@brunzmeflugen
@brunzmeflugen 4 года назад
I found this very helpful. Although many people have told me I'm not, I am always afraid that I am a covert or vulnerable narcissist and just not aware. So these tips are really useful for me to avoid some of those behaviors and hopefully help me focus on others. I think, as a lot of others have said, these are really useful to everyone. It's easy to get trapped in our own heads and not realize how much we have to be grateful for and to forget the depth that others present. Ironically, I think these tips could be good for people with social anxiety or maybe just bad social skills in general. I often forget to or are scared to make eye contact or give compliments or maybe get so hyper vigilant and self conscious, I stop listening. These methods seem good to avoid that, especially when you have clear guidelines like you gave. So again, thank you.
@corhydron111
@corhydron111 5 лет назад
I feel so called out by this video rn
@symo9924
@symo9924 2 года назад
Can I just say, I think I tend towards the vulnerable narcissistic traits and this video is so refreshing. It's taking me years to try to improve myself and expressing gratitude has been so helpful to me. I would like to remember to some people commenting harshly on people with narcissistic traits that not all people with narcissistic traits are serial killers! Some of us just lack self awareness. When I realised I had these traits I can't even begin to tell you how heart broken I was. I also come from a broken family (I'm the middle child) and I moved from Italy to the UK when I was 25 y.o. on my own. It's not easy to feel at home here when you've grown up in such a different country and I do believe that being alone didn't really help. I think it takes a lot of courage and hurt to admit being narcissistic, but it's possible to overcome it! :) I just try and be my best self and thoughtful at work and that is helping me so much. Yes, thoughtfulness and gratitude are more self learned rather that innate traits for us but, if you're trying to do and be better it's already half the battle won! :) I'm also happy to say that, since I started my journey 8 years ago, I found a wonderful partner and I've never been in such a stable relationship before :) So, to all the narcissistic people out there, get help and take responsibility. Nobody is perfect but we can all improve and be happier.
@Rosie-u3e
@Rosie-u3e 5 лет назад
I've struggled with a lot of introverted narcism not because I am that naturally but because I taught myself to do everything alone and not reach out or be involved with other people -- the past 10 years I've really applied these tips a lot -- but I do it like overcoming my own fears of eye contact and contact with other people. I'm slowly getting a lot better at being social with people!
@KRitzmanCounselor
@KRitzmanCounselor 2 года назад
Remember, you might be introverted and not narcissistic. Unless you've been diagnosed by a professional, don't assume because you are introverted or have other characteristics that you meet the diagnosis. Doing what you've been doing is good for anyone, but make sure you aren't labeling yourself with something you might not be. One thing about personality disorders (and specifically NPD) is that diagnosed people lack the self-awareness/insight to know the problem getting along with others lies with them, or at least they play a role. They think it's always everyone else's fault whenever something doesn't work out. They get a DUI, not their fault, even though they were drunk and they were driving. The fact that you identify traits in yourself tells me you might not have NPD. Something to consider, but the things you're doing are always helpful
@Rosie-u3e
@Rosie-u3e 2 года назад
@@KRitzmanCounselor No I don't I just have traits of it. I have been diagnosed with Avpd a while back.
@babycakes8434
@babycakes8434 2 года назад
@@Rosie-u3e What is Avpd? Also when you stay away from people for a long time you get more shy, and less used to them. They make you tired, they make you exhausted, they make you want to run away from them, they give you anxiety and headaches. I have been there, and it takes time to come back, and being semi social again. Best of luck.
@Rosie-u3e
@Rosie-u3e 2 года назад
@@babycakes8434 Its short for an avoidant personality disorder.
@jamesshaw6363
@jamesshaw6363 5 лет назад
Excellent video. This feels like real advice from a therapy session and shows genuine compassion
@DrGrande
@DrGrande 5 лет назад
Thank you for those kind words!
@serendipitous_synchronicity
@serendipitous_synchronicity 5 лет назад
@@recoveringsoul755 I'm fairly certain this video was directed towards dealing with TRAITS of narcissism! Not NPD. ✌🏻
@theotherkangaroo
@theotherkangaroo 5 лет назад
Sounds like good advice for anyone! 😊
@serendipitous_synchronicity
@serendipitous_synchronicity 5 лет назад
Worthy advice for us all, we can all forget to mind our manners. 😊
@jacsam8658
@jacsam8658 5 лет назад
I can't stop watching your videos, dr grande. Your scientific approach to things is admirable and very entertaining
@diannedell8405
@diannedell8405 5 лет назад
Another thing I find helpful, is laughing at myself and I enjoy it when others playfully tease me, and I can do the same for them....it seems to break through the ego.
@LauraTeAhoWhite
@LauraTeAhoWhite 5 лет назад
I have Borderline Personality Disorder, I find whenever I'm doing a job or on a course there is usually 1 or 2 individuals that talk about me being cocky/full of it. So learning these social skills will be a big step in the right direction.
@LauraTeAhoWhite
@LauraTeAhoWhite 5 лет назад
@@deeskers1 I understand, I'm still looking for a counselor/therapist that can teach me social skills.
@deeskers1
@deeskers1 5 лет назад
@@LauraTeAhoWhite God bless you in your continued search for answers/care/resolutions. :)
@angelahamon6730
@angelahamon6730 3 года назад
BPD patients get labelled as narcissistic all the time. It's a spectrum and I am so sick of the witch hunt. These habits are good and I'm not trying to hurt anyone by listening to them, as earlier commentators seem to think we are.
@babycakes8434
@babycakes8434 2 года назад
@@LauraTeAhoWhite Did you find a counselor? It is really great that you are self aware, and you wanted to learn new skills and looking to change. I would love in my adult life to learn how to behave differently in certain situations. Also how to protect myself from nosy people, or how to set healthy boundaries. I hope you found someone to help you.
@LauraTeAhoWhite
@LauraTeAhoWhite 2 года назад
@@babycakes8434 Yes, I have worked with counselors and will continue to do so depending what is occurring in my personal life. I have found the best way to manage my BPD is through stress management e.g. medication, therapy, partaking in community activities and having a strong support network such as family. Its very important to manage stress (not avoid it completely but learn how to manage it) because that's when things can start to slide backwards. Therapy is great for that and there is always room to learn new things and to practice old things. Good luck on your own personal journey on learning to set healthy boundaries, I know its not easy but it is a skill you can learn with a therapist.
@anewlifestirring
@anewlifestirring 5 лет назад
Thank you for this excellent document that we all need to watch regularly, not only to appear less narcissistic, but to be coached into acquiring a better knowledge of our true self by being attentive to our behaviour so as to becoming more human and empathetic.
@Anastashya
@Anastashya 5 лет назад
Great information in this video for anyone. Makes me grateful for my upbringing because this sounds very natural to me. A beautiful example of how to ask how someone feels is to ask ‘how are you feeling inside’. I hope you’re feeling good, Dr Grande. This was a very interesting vlog! Happy Sunday ☺️
@Muttan007
@Muttan007 5 лет назад
I just love how proffessional you are Dr Grande! ❤ The subjects you bring up, and your attitude for the klients. How you don't let stigma affekt your professional work. Thank you!
@DrGrande
@DrGrande 5 лет назад
That is so kind - thank you so much :)
@gaianoutreia
@gaianoutreia 3 года назад
helping narcs is helping the victims by proxy and preventing more damage. Keep the good work Doc. and THANK YOU
@NTraveller
@NTraveller 5 лет назад
Could you also cover: how to steal a wallet and not to get caught? ;-) Jokes aside, this video may indeed be helpful to some, thank you!
@DrGrande
@DrGrande 5 лет назад
Lol, you are most welcome!
@jenniferloretto5939
@jenniferloretto5939 5 лет назад
Awesome instruction! Your example of Parroting made me laugh. I’m definitely on the right track with your help. Thank you! Empathy is key to resolving my issues as long as I don’t expect it back.
@jadeauburn9220
@jadeauburn9220 5 лет назад
This was interesting! I think this advice is something anyone who tends to live inside their own head a bit much can really use as well!
@smbensli
@smbensli 5 лет назад
These narcs especially the covert one will do all the things you mentioned..he or she has to appear like a martyr or the good samaritan. That's their weapon ..politeness
@notagain779
@notagain779 5 лет назад
Yes, politeness as their weapon or tool to blind you to what they're trying to line up to benefit themselves, usually at your expense. Real politeness is linked to honest kindness, and consistency is part of it. It's important to be able to see the difference. Fake politeness comes and goes with whatever scheme they've got going, but don't want you to figure it out. Image management.
@deeskers1
@deeskers1 5 лет назад
I wish I had Dr. Grande captive every morning to talk to, before I go off to work. Dr. Grande, you have a great voice for therapy. Or you could also be the 'Good Cop' and interrogate people. You'd get a confession. Every time, lol.
@kungfujoe2136
@kungfujoe2136 5 лет назад
always talk about yourself in the third person
@Ambir91
@Ambir91 5 лет назад
Haha
@epic6434
@epic6434 5 лет назад
Is that fashionable cause it's not comfortable hearing or using to certain people. Is that how it works? For example.
@tuck-brainwks-eutent-hidva1098
@dergeraet342 Surely one would move from sub-clinical to clinical in SOME DSM category with that one! 🤣 Something involving delusions, I imagine....
@kathrinjohnson2582
@kathrinjohnson2582 5 лет назад
@dergeraet342 ROFL!
@ESumner
@ESumner 5 лет назад
kungfujoe good lord please do not do this 🤣
@mikechoate656
@mikechoate656 2 года назад
Very good advice. I have used all of these techniques with excellent results. Regarding empathy, especially in the workplace, when asking someone for help, it is important to realize the request may need to be prioritized with their existing work. It is important to follow-up with the person without being a pest, and if you find the answer somewhere else, to let the person know you no longer need their help. Also, you did not mention unsolicited advice. A grandiose narcissist may try to tell someone else how to do their job uninvited. To appear less narcissistic, you can offer advice or assistance upon request, or drop a subtle hint you are willing to help if they ask. Another way, is to write specific tips on how to do things, or to schedule short training classes on specific topics to a group on a voluntary basis.
@jacobxa
@jacobxa 3 года назад
Meditation can actually make you less narcissistic or at least make you appear less narcissistic. But after appearing less narcissistic and becoming several times happier, I’d say the narcissism is likely to fall away especially with high levels of meditation skill where your ego basically just completely dissolves and preferences are seen through.
@scribeworld
@scribeworld 4 года назад
Your videos are eye openers and revelations. I wish they would teach such social skills in schools. It also gives hope that we can change for the better and not give up on ourselves as hopeless cases.
@RoxiTube1
@RoxiTube1 5 лет назад
Can you do video on how to challenge delusional thinking please 😚
@kathrinjohnson2582
@kathrinjohnson2582 5 лет назад
Oh that's a good one
@andreasleonlandgren3092
@andreasleonlandgren3092 5 лет назад
Great suggestion
@dianaryan3564
@dianaryan3564 4 года назад
I really appreciate your logic. Truly logical. On not diagnosing others under any circumstances;. But it's important to understand other people either to help them or relate well for yourself. Isn't that why you make these videos? I'm really sorry some get stigmatized, hadn't been thinking of that. But what to do? "Narcissistic" is a category word. Most people take it to mean more than one behavior. So it's a useful word. How do we not use it? "Bad" is a much bigger category. I actually would easily mean both about Trump. But his supporters need to hear smaller category words. I've tried "He lies.". The response is all politicians lie. What would be helpful?
@barbo1106
@barbo1106 2 года назад
Thank you, Dr. Grande, for sharing your scientific knowledge of mental health topics. I find your videos helpful for both personal growth AND for how to understand and navigate others' personalities or mental challenges. VERY valuable for what I've been dealing with--family dynamics.
@tuck-brainwks-eutent-hidva1098
This is timely and helpful -- I'm sure there's a reason you get this question! At a time when a seemingly near-universal subclinical level of (what I think of as leftover or developmental) narcissism is emerging from a couple of generations of tech-bound culture (marked by instant gratification + my favorite twins, voyeurism & exhibitionism...), the RU-vid viewing audience will need to finish parenting itself in the general direction of fuller adulthood. I loved your recognition that we are all born as baby-narcissists who outgrow this condition (to varying degrees) as we mature -- here's to "faking it 'til you make it" in the 21st century....😉
@DrGrande
@DrGrande 5 лет назад
Thank you!
@mrs.reluctant4095
@mrs.reluctant4095 5 лет назад
Me, myself and I , we Iike this comment very much! Because it is based on good observation, not because I want to appear less.... 😉 you know it!
@strongdan1
@strongdan1 5 лет назад
In my 50 years life never drink or smoke but I can say Todd the big I'm learning a lot from you
@Ah4b
@Ah4b 4 года назад
The empathy tip reminded me that I often experience the bad-listening aspect of my own narcissism as sort of a social laziness. I don't respond when others express their feelings because I wouldn't care, but because it takes me a lot of effort to follow them. Interestingly, now that I have finally learned to manage my procrastination and be more productive at work, it is also easier for me to respond with empathy to others. It is really a bit like being industrious on a social level.
@matthewgardner1712
@matthewgardner1712 3 года назад
These tips remind me of Dr. George Simon's behavioral therapy approach for working with narcissists. Your tips really focus on behavior first and then, over time, a change in oneself's mindset is possibly following. And what a nice way to work on one's own character. Such a valuable contribution to the "online narc community". 👍👍👍
@Tmanaz480
@Tmanaz480 4 года назад
I know a very high-functioning narcissist that has managed to do exactly this from an early age. He has internalized all sorts of "rules" for what to say and what not to say kind of like we learn table manners and etiquette. It's fascinating. It took me quite a while to even notice he was a narcissist.
@realnayr6362
@realnayr6362 5 лет назад
Hey, I am having fun learning and listening to your videos Dr. Grande I have delusional disorder (jealousy/somatic subtype) - very little is on the internet about this illness and I have recently watched your video about people not knowing themselves that they have an illness which is often the case for my illness! I would love if you could maybe make a video about your experience with this disorder (if any) and/or could point me in the direction of a video you may have done before about this subject matter, that would of course be greatly appreciated. I am a coherent and a moderate to high functioning sufferer (battling apathy right now however) who is reasonably well educated; so stigma is less of an issue for me because I can explain what my issue is and have great support around me whilst also hiding my suspicions. You're doing a great service for those that may not have the capacity to explain their illness, so thank you for providing all this information!
@marinaking648
@marinaking648 5 лет назад
So basically tips on how narcs can go from overt to covert. 🤔
@mrsmaxbemis
@mrsmaxbemis 3 года назад
No at least not automatically. For some yes, but those would include some level of sociopathy at that point. I’m a narcissist. This helps me learn better social skills and try to be more healthy with others. These things help teach empathy.
@holliefarokhi6218
@holliefarokhi6218 5 лет назад
Again, another insightful video, Dr. Grande!! Narcissism can be a healthy trait for self-awareness instead of self-indulgence. 😊
@DrGrande
@DrGrande 5 лет назад
Thank you :)
@opossumsauce4472
@opossumsauce4472 9 месяцев назад
As someone with autism, I find these tips extremely beneficial... It's hard for me to understand others
@SK_TorON
@SK_TorON 5 лет назад
These are good tips, but in my opinion, they would be useful only if applying these behaviors is either preceded or followed by some inner reflection or emotion to notice and acknowledge to oneself that acting like that makes one feel better in some way. If, on the the other hand, these behaviors are applied purely mechanically, especially by someone pathologically narcissistic, then these behaviors would be counter-productive because the typical inner resentment and envy of a narcissist would only increase along the lines "How unfair it is that I need to stoop to the level of these idiots just to fit in within their miserable world!" After a while, such accumulated additional resentment would burst out with even worse outcome than would result from a habitual narcissistic pattern of "letting off steam" of inner aggression little by little. So, with great respect, I would suggest that if a pathological narcissist just applied these behaviors without at least some inner emotional or thought resonance, that may be counter-productive. Regardless of my amateur opinion, this is a very interesting topic. Thanks, Dr. Grande!
@DrGrande
@DrGrande 5 лет назад
You're welcome!
@gillypuente1794
@gillypuente1794 5 лет назад
Dr. Grande, I would very much like to hear your response to this comment because this guy actually brings up a good point. I have to hide my nature every day at school, work, and with my friends. My wife understands me, so Im able to drop the mask when Im around her. But I am resentful of the fact that our society tells people to "Be yourself" and "accept yourself", but if people were aware of my narcissistic tendencies, they wouldn't want to interact with me. And in fact, when people do come to know me enough to figure it out they usually cease contact. Most of my friendships last less than 3 years. Why shouldn't I just be able to be myself so long as Im not hurting anyone?
@trinity6764
@trinity6764 5 лет назад
@@recoveringsoul755 The intention was to get "better" not manipulate (get along more easily with ppl ) . Why should N be excluded from getting help if there is ways to help them and they have been traumatised ? Many of us victims of N abuse are on the spectrum of N so where should the mental help professionals draw the line of NOT helping ?
@prufrockrocks79
@prufrockrocks79 5 лет назад
Are all shy and introverted people with low self-esteem vulnerable narcissists, then? Is it possible to be shy and introverted with low self-esteem and not be a narcissist?
@smbensli
@smbensli 5 лет назад
Yes it's called an empath ...there are empaths who appear to be this way but they are trying to protect themselves
@smbensli
@smbensli 5 лет назад
I think we cant know ppl intentions until we observe...you'll be surprised what ppl do and what character traits they take on to land their goal
@elainelee4828
@elainelee4828 5 лет назад
Good tips for everyone! Thank you 🙏🏻 so much!
@BeckBeckGo
@BeckBeckGo 3 года назад
Using praise of others to compliment yourself can be helpful sometimes. I’ll explain what I mean. Once I’d started a new job and it was a bit intimidating at first. I had a project to complete and I wasn’t sure if the finished product was very good or not. When I showed my boss, he had said it was good, but he added that he’s done a lot of these and knows they’re not easy to do and it took him time to get used to the system etc. like “I mean I can do this so I know it takes time to perfect this craft and I’m very pleased with what you’ve done so far” I appreciated that because it kind of helped illustrate that I was on the right track. Like it helps to be compared to someone who is an expert because then you can identify what you’re doing right vs where you need to improve. And how that particular team or company does things. I don’t know if this falls into what you’re talking about. He wasn’t bragging either. He was just sort of being a good mentor, I thought.
@PassedTime2788
@PassedTime2788 5 лет назад
This would be great advice for HFA too!
@1DarkBlossom
@1DarkBlossom 5 лет назад
This man makes me wanna tell him all my problems haha.
@deeskers1
@deeskers1 5 лет назад
Absolutely! I wish I had Dr. Grande captive every morning to talk to, before I go off to work. Dr. Grande, you have a great voice for therapy. Or you could also be the 'Good Cop' and interrogate people. You'd get a confession every time, lol.
@serendipitous_synchronicity
@serendipitous_synchronicity 5 лет назад
Haha... we inadvertently do, I guess 🙃
@deeskers1
@deeskers1 5 лет назад
@@serendipitous_synchronicity Lol, well that's true Donna. :)
@dafyddaprhys782
@dafyddaprhys782 5 лет назад
I'm perplexed by this approach. Being authentic is something that is consistent and natural but to practice a false persona may cause distrust for it is presenting self as someone else and many can see through such performances that often lead to slips thus inconsistencies with personality. I remember many years at sea in the southern oceans and came across a skipper who was a right cold bastard and Narcissistic but he did not hide what he was and had the respect of the crew for when times were real rough we knew he'd get us through... It is far better the devil you know than one you don't... When using the I statement it is taking ownership of an opinion... I think... I feel... I wonder... It is not NPD in its use but more by how it is used or twisted within the body of the expression.
@kathrinjohnson2582
@kathrinjohnson2582 5 лет назад
Narcissism comes with many cognitive deficits .this is not a plus .think of these tactics as an exercises to correct the effects of being a narcissist not a false presence. It help the narcissist see the real in other ppl not just what in others makes him look good. Narcissist can be taken by ppl who play in to their scenes of grandiosety or be come lonely be cause they don't really know ppl they just use them .
@dafyddaprhys782
@dafyddaprhys782 5 лет назад
@@kathrinjohnson2582 Thank you for reply. I respect your opinion but I also need to honour my beliefs from my experience unless convinced otherwise. When a NPD attaches there are two people involved. I am HSP INFJ 5W4 Empath (4/7 Schizoid) and my experience is that from a dysfunctional family environment of origin. I’m three years into intense research and self development. I have had this ability throughout my life to pick up intuitively false personalities and identify various personas (masks). [The purpose of personas is to create reliable and realistic representations for a key audience or individual]. The purpose and motive of the NPD is to initially gain personal information by fishing in what appears innocent interest at the time and that the NPD can use to provoke discomfort later or induce a reactive stimulus response in the target so as to feel superior and thus the release of dopamine. It is this dopamine release that the NPD is addicted to. When a person stands up to a NPD or ignores the NPD will often move away to an easier target. When we witness someone behaving badly we are in fact observing their false persona that is covering an immature essence of who they are. They can be better than that behaviour but so might we. Therefore when compassion is applied with firmness towards the other it is in fact acknowledging the other at a level of maturity we see within ourselves. Personally I would much rather a person be open and honest with me (straight) for I can handle honesty and I am immune largely to the effects of 'Cluster B's'.
@MatimoreAgain
@MatimoreAgain 4 года назад
I read an article a while back of the importance of the evolutionary importance of the psychopath. Basically, like you said, you need a fearless person to usher a team to safety (think tribe or clan member telling their members to calm down and row their asses off cus the volcano is about to burst).
@yuzilee2363
@yuzilee2363 5 лет назад
this is by far one of my favorites.Thank you Dr Todd.
@janelleyharris5042
@janelleyharris5042 4 года назад
These are great tips, very good for healthy socializing... These are great tips to teach kids and teenagers as well to help them develop good social skills! These are great too for socially awkward people also ☺️ Thank you Dr!
@peacefulmindtoday
@peacefulmindtoday 4 года назад
These are wonderful tips. I would love more resources, even a book, on how to appear less narcissistic and more empathetic. I would like resources that help the individual actually become more empathetic, not just appear that way.
@babycakes8434
@babycakes8434 2 года назад
@David Griffin I think there needs to be balance. If you are too narcissistic, people won't like you, but if you are too empathic people will walk all over you. You don't want to be too much of either one.
@causechaos9415
@causechaos9415 5 лет назад
Dr. Grande, could you do a video about phrases or signs to look out for when talking to someone you suspect may be manipulating you?
@DrGrande
@DrGrande 5 лет назад
I will add it to the production list - thank you for the idea!
@quabot
@quabot 3 года назад
Wow! I’m amazed by your deep studies. You open my eyes to a new way of interpret the world. This is the most edifying video yet, because I can use it to judge myself for the purpose of understanding how empathy works.
@bluefox2844
@bluefox2844 3 года назад
My mother and i spent hours last night talking about Dr Grandes videos. It was actually really interesting because my mother studied psychology in her younger years and said that she feels alot of the information the dr talks about is very accurate and his advice is sound and she said she thinks its good for me to hear them because i am a bit socially naive even as a grown adult 😅
@jennifersebits4574
@jennifersebits4574 5 лет назад
This seems like great advice for anyone.
@johnryan263
@johnryan263 5 лет назад
I strongly disagree with the main focus on behavior modification. Its the context of the environment that brings out narcissistic behavior. All people including so called narcissist are simply trying to fulfill needs in a healthy or unhealthy way. My view is context is everything. Behavior is simply a conditioned outcome or response to a particular context. I am not sure what planet I am on but I have never experienced the workplace or world you are describing. People in my world do not care that much about each other (my limited perception). Maybe that's a good thing. I like listening to you Dr Grande you obviously take mental heath very very seriously and I really respect people like yourself who practice there craft to such a very high level.
@ekongkarkaur5117
@ekongkarkaur5117 5 лет назад
I think the key word for this video is “appear” less narcissistic.....
@mrsmaxbemis
@mrsmaxbemis 3 года назад
The more you do these things the more they are to come out organically. I need more social skills and I want to be more healthy in an engagements with others. Narcissism hurts my life and others around me and I want to lessen that. His title word choice is a bit misleading. These things help teach empathy. The percentage of narcissists that are sociopathic is much lower, they’re the ones who would do this with nefarious reasons, you don’t have much to be concerned about. I just want to be better to other people.
@user-cx9kg8ws3l
@user-cx9kg8ws3l 4 года назад
Dr. Grande, I appreciate your hard work that brought to me the knowledge I'm not familiar with; I'm impressed also by your logical comparison. You respect people as they are human being. You truly demonstrated what you believe. Thank you!
@jerrymarshall2095
@jerrymarshall2095 5 лет назад
Thank you Doc,yours is the best psych site on the web.
@DrGrande
@DrGrande 5 лет назад
Thank you!
@CD-jm7tc
@CD-jm7tc 5 лет назад
Dr. Grande, I absolutely find your videos so informative and helpful. I believe my ex to be a boarder,I expect. Keep your good work up and thank you.
@rejaneoliveira5019
@rejaneoliveira5019 4 года назад
Very insightful and inspiring video. These tips are good for everyone really. Thank you for doing what you do, there is nothing greater than helping people to better themselves. You are awesome Dr. Grande!🌹
@TeacherMom80
@TeacherMom80 2 года назад
Great video! 🤗 Thanks, Dr. Grande!
@barbo1106
@barbo1106 2 года назад
Thank you, Dr. Grande, for sharing your scientific knowledge of mental health topics. I find your videos helpful for both personal growth AND for how to understand and navigate others' personalities or mental challenges. VERY valuable for what I've been dealing with--family dynamics.
@juneingram669
@juneingram669 5 лет назад
Excellent video with some really good points, thank you for making it
@C0ND3V1L
@C0ND3V1L 5 лет назад
Appreciate what your doing for the mental health community. Godbless.
@user-cu6ii3gv1x
@user-cu6ii3gv1x 5 лет назад
This was super helpful. Thank you.
@benjacobs5936
@benjacobs5936 3 года назад
I appreciate you, thank you for this. Your other videos too, you do really convey your points well... allow me to understand myself better in the process which is something I’ve struggled with.
@GreatRegression
@GreatRegression 5 лет назад
Hi Dr. Grande, another great video. Can you do a video on managing relations with narcissistic friends? RU-vid tends to have a lot of videos on romantic relationships, families, and coworkers but not that many on common friendships. This topic seems to be particularly lacking from mental health professionals.
@DrGrande
@DrGrande 5 лет назад
I will add it to my production list, thank you for the idea!
@GreatRegression
@GreatRegression 5 лет назад
@@recoveringsoul755 While I'm certainly inclined to agree, this is precisely the kind of advice that I'd love to hear Dr. Grande weigh in on. :) Friendships are a bit unique because generally it IS possible to control the amount of interaction, as well as the circumstances. Otherwise, consider the situation where there is circle of friends only to discover that a member is a narcissist. Should one cut out the entire circle? Tell the rest of the group? Does this change if one is specifically a target of abuse? These situations can be difficult for sure.
@WINNER69366
@WINNER69366 4 года назад
I'm surprised you didn't bring up some very common, imo, traits such as "mansplaining" (in lack of better a word) or one upping. I encounter these very frequently, among friends, collegues and even myself. I believe these are narcisstic traits. Do you agree?
@babycakes8434
@babycakes8434 2 года назад
I had a acquintance once who had to "one up" me on everything. It was exhausting and making me upset and angry every time I talked to her. I didn't want to talk to her because I knew that she will "one up" me, no matter what I say. It is exhausting to talk to person like that. Another thing could be "back handed compliments". I knew a guy who gave me a lot of those🤬😡🤯Like "your body is good, but you could have a great body if you were working out", "your arms are nice, but they could be much better if you were going to gym", etc.
@elmo319
@elmo319 5 лет назад
I think that it is difficult for a narcissist to recognise that they even have any flaws because they think that they are perfect. I doubt that they would pay any attention to this video from my experiences with them. One way to actually detect a narcissist, specifically a covert types, is to ask them “if there’s one thing that you would do to improve yourself, what would it be?”. An normal person could usually think of several possibilities quite easily but the narcissist would struggle to answer this because they see themselves as perfect. You’ll usually see the narc shrug this question off and look for the wry smile in the corner of the mouth - dead give away.
@rochellesumeray4213
@rochellesumeray4213 4 года назад
Excellent and interesting and oftentimes very funny. However....I cannot imagine how a real narcissist would take the time to even check out this video let alone take the advice here. Thanks anyhow.
@chiz1611
@chiz1611 5 лет назад
These simple tips were really helpful. Could you some similar videos in the future?
@DrGrande
@DrGrande 5 лет назад
Yes, do you have any specific areas of interest?
@ennvee1970
@ennvee1970 5 лет назад
The biggest drawback I believe that I find is that ; if the person is seeking help how soon will they feel the need for change or recognize that there’s anything wrong,?again I am not a Doctor but my experienced(being an Empathetic person )has taught me that unless they are seeking something, they never look for change;most Cluster Bs world rather look for other ways rather than admit that they can not do anything about what they want to accomplish. Thanks again for keeping us thinking.🌈💐👍🏽❤️🙏🏼✅
@DiamondCutter423
@DiamondCutter423 5 лет назад
Your advice is golden. So glad to have subscribed.
@KRitzmanCounselor
@KRitzmanCounselor 2 года назад
I'm an LPC-MH and I agree with Dr. Grande. (since he asked for comments)
@Thatgreyslugcat
@Thatgreyslugcat Год назад
Finally a ray of hope
@user-wm4je4ct8y
@user-wm4je4ct8y 5 лет назад
This is excellent, and a behavioral approach to narcissism which hopes that actual personality traits over time will be improved that are associated with narcissistic personality disorder. And by describing it as "appear" less narcissistic, you appeal to the narcissist's love of trying to appear to be what he is not. Very clever if somewhat manipulative way to get these demons to try to change, although I give it slim chances of achieving that except for increasing the illusion when they have on their usual "nice guy" mask.
@milyball
@milyball 5 лет назад
Hey Dr. Grande, wondering if you've made a video about the differences in training for social workers and counselors and maybe strengths and weaknesses of both. I'm on my second clinical internship (MSW) and have been kind of surprised by the "clique-iness" in both agencies- backhanded comments from both sides about the others' training/degree and closer relationships among folks with the same. I wonder if that is typical?
@DrGrande
@DrGrande 5 лет назад
What a great question! I will add this to the production list - thank you!
@PennyJackson123
@PennyJackson123 4 года назад
I would request more videos on autism. Not that I am really obsessed with that topic in particular, but I really appreciate the way you communicate. You have such a clear and straightforward style in communication and it is very easy to follow you in your educational videos. I have autism, and my partner has it (undiagnosed, but he definitely has it) I would want to know why some males refuse to accept and acknowledge being on the spectrum due to it not fitting into their self image. Why autism is such an embarrassment to some humans and they want absolutely nothing to do with it and refuses to admit or even recognize themselves as someone being on the spectrum. My partner exhibits way more autistic traits than me. Way more. Yet I have been diagnosed and he refuses to acknowledge being on the spectrum (yet he used to in the beginning and recognized himself. Now he totally wants absolutely nothing to do with it unless it is about me) Why is that? I find it weird but I try not to bother with it. I do realize that some humans would rather just remain without a label and are fine with that, whereas I needed to find out why I differ from others to the extent that I do.
@pauladuncanadams1750
@pauladuncanadams1750 3 года назад
One piece of advice relating to a tip you gave is to not assume that a person needs or wants help, especially someone with a disability. And yeah, you are trying not to seem narcissistic by helping, I get that, but sometimes the narcissism is in the assumption and in the act of doing, so this is, in your terminology, more advanced. In this case, you may come off as being judgmental by assuming that they want the help, or actually need help, which is a judgment about helplessness and incompetence. Some people with disabilities get kind touchy about that. And rightfully so as it is a common occurrence. While maybe to you, from your point of view, you are "helping" that may actually not be the case. It may be a challenge for the person to complete the task, but in doing so it raises their self esteem and feelings of independence. On the other hand, they may actually want help. It's better to politely ask. While you may have the best intentions, and your only thought may be to help another in need, there may be more ego behind the act than you are willing to acknowledge. And this takes insight. Are you doing something you assume to be helpful because being helpful makes you feel good about yourself and raises your self esteem? Or maybe there's a sense of frustration on your part that's just below the surface so you step up, step in, and take over? Maybe it's never occurred to you that by jumping in without asking is actually a form of control. It may be the other person's perspective that they were going about their business when you butted in and took over. By asking something like, "It looks like your struggling...you got that or do you need help?" Or, in sales lingo, "How are you doing over there, do you need any help?" By politely inquiring instead of taking control, you ensure their personal freedom of choice, thus seeming less narcissistic. Even opening a door, once an act of chivalry, can be misconstrued nowadays. But yes, if there is an urgent need, like someone about to fall, intervene, by all means.
@RollenJokers
@RollenJokers 5 лет назад
Steps in observation are a good practice for change on levels with the people around you.
@katiejka3438
@katiejka3438 5 лет назад
Thank you for helping narcissists to pretend and deceive people around them even better! Lol
@NellyMentor
@NellyMentor 5 лет назад
Yes, I agree. Narcissists typically don't think anything is wrong with their behavior so I'd be very suspicious of a declared narcissist who says therapy isn't working well for them but wants to appear less to "get along well with others". Having encountered "high functioning" covert narcissists in personal development and spiritual communities and seen the emotional fallout from trusting someone that seemed safe, this video can be used for unrepentant naricissists hide better.
@h.borter5367
@h.borter5367 4 года назад
There is so much out there in our society that is saturated with narcissism or something related to it. I can understand why people don't want to be associated with anything with it because it's so negative and ugly. People don't want to be thought of badly of course so naturally they want to improve themselves.
@mattfitzy7042
@mattfitzy7042 5 лет назад
Hey Dr. Grande, love your content but this is a completely backwards video in my opinion. Sure, there are egodystonic narcissists, but I think really this is just educating the more 'malignant', psychopathic type narcissists (who have been called out and have realised they need to up their social game) how to feign normality and manipulate people more effectively. I can see this helping some people & I'm aware your mindset is always to try help those in need but really I think these tips are quite manipulative.
@yeetyeetyeet1967
@yeetyeetyeet1967 4 года назад
im sure they already figured it out
@jasonj3287
@jasonj3287 5 лет назад
Thank you for this video. This is certainly a struggle. Also, I have not been diagnosed with narcissism (I haven't sought in-person help though) but I will say that I exhibite both grandiosity and vulnerability, usually depending on the situation and if I feel threatened in some way or not. The question I have is can someone develop narcissism when they were absolutely not just years prior? Through honest introspection I recognize that I'm a mess, but it wasn't always this way. I used to be humble and caring, but now it's all just so different.
@recency_bias
@recency_bias 4 года назад
“I’m so greatful for how awesome I am, my great genes, my wonderful perfect life, my brilliant relationships, my awesome job, just I’m so lucky to have so much and be so privileged” - hope that doesn’t sound narcissistic at all :p
@gillypuente1794
@gillypuente1794 5 лет назад
Much needed information. Thanks a lot
@lorimav
@lorimav 5 лет назад
I wonder if this type of attempt of appearing less narcissistic is not a therapy in itself, in the sense of the way you act influences the way you think? Not to minimize the other factors that lead to narcissism, but would being allowed to act narcissistically in childhood lead to a greater degree of narcissism?
@PassedTime2788
@PassedTime2788 5 лет назад
Agreed. If someone is motivated to change in order to garner more favorable opinions, that is a huge step in self-awareness!
@1DarkBlossom
@1DarkBlossom 5 лет назад
Yep. There is a large community for recovering narcs. They talk about a lot of things they did or didn’t do and how they don’t feel remorseful about it. No shame AT ALL! But a few said that the key is to fake it until you make it, so it makes sense.
@lorimav
@lorimav 5 лет назад
@@1DarkBlossom I guess that sounds like what Dr. Grande spoke about the limits of therapy for psychopaths. Certain types of therapy serve just to make them more effective liars. Perhaps the degree of narcissism matters and how much empathy they actually have.
@1DarkBlossom
@1DarkBlossom 5 лет назад
4Veritas I didn’t realise how beautiful your Nickname is. „Veritas“, the truth. As for psychopaths are born and not made, they probably can fake it but will never feel it. I just hope I won’t experience it ever again. Because once you know how fake they are, they never get your trust back again.
@lorimav
@lorimav 5 лет назад
@@1DarkBlossom Sorry to hear you had encountered one. I do believe my ex sister-in-law had definite sociopathic tendencies but she has been out of our lives for some years now. Better to learn important lessons about people early in life rather than later.
@LoveRachelXOXOXO
@LoveRachelXOXOXO 5 лет назад
You are doing a great public service
@potato_powered
@potato_powered 5 лет назад
This advise can also be looked at in the inverse as to what red flags to look out for. Interesting video. The one thing that can not be faked is empathy. I have seen someone try and they failed miserably.
@catharinepizzarello4784
@catharinepizzarello4784 7 месяцев назад
If someone wants to appear less narcissistic, I think it's possible for them to change
@blissiimo2064
@blissiimo2064 3 года назад
A girlfriend of mine who was simply "raised right " used to ask the best question " what can I for you?" whenever she was around. She kind of needed to, because otherwise she was too perfect to be true eg: physically extraordinary, very popular, wealthy family, talented actress with lots of roles and married to another huge star. Although she was not narcissistic, the natural level of attention she received just walking in the room was a bit embarrassing for everyone, and especially in Australia where it does not pay to be a "tall poppy". She says :' even saying "Im grateful" sounds contrived. All I can do is go into service' I suppose this is demonstrating humility. The people whom I have come across who are narcissistic don't ask what is needed, they attempt to resolve a concern by injecting themselves as a saviour, hero and the deal usually revolves around the recipient giving their power away eg. Buying someone a car when they just needed a ride. One woman bought her sister an around the world first class cruise - when all she really wanted was a few days off work. Of course, the younger sister must now be eternally indebted, grateful and allow the older sister to control her life, decisions and be an audience to her grandiose lifestyle, with unlimited stroking, attention, validation and worship. Not such a great transaction when you read the terms and conditions.
@Toyon95
@Toyon95 5 лет назад
Wow, so many good advice!
@passionatebraziliangirl.4801
@passionatebraziliangirl.4801 5 лет назад
Dr Grande this video it is very helpful, you are very thoughtful, thank you.
@DrGrande
@DrGrande 5 лет назад
You are quite welcome :)
@pleasetakemecanada
@pleasetakemecanada 2 года назад
There is one comment I want to make, and I think you are inspired Doc, I'm a fan, It just troubles me to think although Narcissists are just born that way and it's kinda a hard fix, I just think if this person is going to verbally or mentally harm others, this is just my experience with narcissists, it shouldn't be ok just because they can't control it. Maybe they could get some help to control it? I would hope but I think there's a huge populace that doesn't understand their actions are wrong.
@NeilLemons
@NeilLemons 5 лет назад
Smart tips. Thank you!
@alkadeshmukh2404
@alkadeshmukh2404 4 года назад
Very helpful video. Would love to see you in person.
@johnpaul5474
@johnpaul5474 5 лет назад
Question for Dr. Grande: Would you say "personality disorders" exist on a continuum and overlap one another; or is each more like a category unto itself?
@laughingwaters8309
@laughingwaters8309 5 лет назад
Um....I'm a bit disturbed by this. I don't want narcissists and psychopaths having skills to hide their pathology from me. Healthy people know how to engage correctly because it comes from the true self.
@laughingwaters8309
@laughingwaters8309 5 лет назад
How about: "How to BE less narcissistic?"
@lealea8024
@lealea8024 2 года назад
Thank you👍🏻
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