How to Astral Project | Guided Meditation to Have an Out of Body Experience

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This 'How to Astral Project | Guided Meditation to Have an Out of Body Experience' video is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).
My voice will then fall away, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out of body experience or deep sleep.
This particular meditation uses a unique technique based to help you activate your energy body. It is an extended 1.5 hour version.
A selection of tracks is available for download on my website: www.rosalieesilva.com/shop
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The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.
This is astral travel meditation technique is set to binaural beats, so it’s more effective with headphones.
WELCOME TO ROSALIE YOGA
Welcome to Rosalie Yoga, which is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.
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Subscribe for more FREE yoga nidra, yoga and meditation videos each week: bit.ly/3541dxC
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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Astral Projection | How to Have an Out of Body Experience
• Astral Projection | Ho...
How to Astral Project FAQs | Astral Projection for Beginners
• How to Astral Project ...
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
• Astral Projection Guid...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - jump/ fly technique - 1 hour
• Guided Astral Projecti...
Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Light Body technique - 1 hour
• Astral Projection | Yo...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Rope Technique - 1.11 hour
• Guided Astral Projecti...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Drift away - 1 hour
• Guided Astral Projecti...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Door technique - 1 hour
• Guided Astral Projecti...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour
• Guided Astral Projecti...
Astral Projection Meditation | Yoga Nidra with Binaural Beats - 1 hour
• Astral Projection Medi...
Astral Projection Meditation | Yoga Nidra with Binaural Beats - motion technique - 1 hour
• Guided Astral Projecti...
Astral Projection Meditation | Binaural Beats - 25 minutes
• Astral Projection Medi...
Astral Projection Meditation | Yoga Nidra with Binaural Beats - 28 minutes
• Astral Projection Medi...
-- YOGA NIDRA/ NSDR MEDITATIONS TO TRY --
Playlist
• Yoga Nidra & NSDR
Non Sleep Deep Rest NSDR Meditation | 10 minute
• Non Sleep Deep Rest NS...
10 Minute Yoga Nidra
• 10 Minute Yoga Nidra
Non Sleep Deep Rest NSDR Meditation | 10 minute
• Non Sleep Deep Rest NS...
Yoga Nidra for Sleep
• Yoga Nidra for Sleep
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
• Non Sleep Deep Rest | ...
Yoga Nidra for Abundance | NSDR Meditation
• Yoga Nidra for Abundan...
Non Sleep Deep Rest Morning Meditation
• Non Sleep Deep Rest Mo...
SAY HI ON SOCIAL
✨ Facebook: / rosalieyoga
✨ Instagram: / rosiyogi
✨ Insight Timer (for more meditations)): insig.ht/rosalieyoga
✨ Website: www.rosalieesilva.com/
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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#obe #astralprojection #nsdr #yoganidra
• How to Astral Project ...
Music: Elevated State of Self
www.ElevatedStateofSelf.com
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Copyright ⓒ 2022 Rosalie e'Silva

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Опубликовано:

20 дек 2022

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Комментарии : 291

@RosalieYoga Год назад

I've had quite a few requests for longer astral projection meditations, so I've extended one of my favourites (light merging technique). There’s about 30 minutes of my guidance, followed by an hour of binaural beats without any guidance and no call back. This allows you to stay in whatever experience you’re having - whether it's deep relaxation, a full out-of-body experience or deep sleep. So get comfy and come drift off with me... this one has been created with lots of love and from deep within my wardrobe, lol! Hope you enjoy - let me know if you'd like more extended versions 🌙

@tiffanywillis7004 Год назад

Yes, please. I am new to yoga Nidra and would enjoy this so very much. Thanks

@wesing7406 Год назад

Help i keep fall asleep.

@jameswalls705 Год назад

NEW SUB. HOPING TO LEARN HOW TO ASTRO PROJECT FROM YOU, ALONG WITH YOGA ALSO! HOW DID U LEARN TO DO THIS? AND HOW OLD WAS YOU THE FIRST TIME U HAD LEFT YOU'RE BODY? WHERE DO U GO TO? IM SOOOO CURIOUSLY INTRIGUED! HOPE TO BECOME GOOD FRIENDS...DAWN XO

@the1972bulldog Год назад

Thank you very muchly 🙏

@loopydavinci6598 Год назад

@natlacaz8283 Год назад

Whoever is reading this; you are amazing and I wish you all the happiness , light, positivity and love in the world💕🌼✨ Stay strong and keep going- you have so much more to see and do and much more strength than you realise x

@Heartfelt-Calm Год назад

❤

@michaellazaar1838 Год назад

Thank you.

@mbwalsh2106 Год назад

I was crippled in pain going to bed this night. I put this on, painfully as it was to move, at 1.30 am I woke up and went downstairs, pain had gone. This meditation is good for more than astral projection. I have no wish to astral project but I do this very often. Thank you so much for uploading this.

@ljcamp07 Год назад

quite possibly the most brain dead comment section ever to be on RU-vid considering you all think you're doctor strange. The only projections being made is neurons rapidly leaving your brain in search of intelligent life

@kaushikdas2242 10 месяцев назад

You sure that you're sure that a bot is something that you are not

@karenmccroy8345 Год назад

Wow! My first time. ❤ I felt myself leave my body, I met my cat who passed away 3 years ago. I felt her breath on me, her fur, her kisses. This is amazing!! Thank you!

@buskingkarma2503 11 месяцев назад

Your cat 🐱is always with you anyway friend,maybe even reincarnate into another kitten for you! I'm sure I've had the same ginger cat twice in my life! Have a blessed life friend!🙏❤

@RosalieYoga 11 месяцев назад

This is beautiful. I’m so happy for you ❤️

@_.kratos._ 2 месяца назад

@@RosalieYoga this does not work i start twitching but i cant leave my body plz help

@bigrickng8 Месяц назад

❤😢

@tanyabrocklesby3039 Год назад

I think i had an experience last night, i felt my whole body vibrating, then it felt almost like a plunger sucking me out of my body, i didnt see myself sleeping or anything, but i felt like i was zooming through what looked like aurora borealis, i felt a feeling of 'whoooooaaaa, and a conscious thought of 'im doing it!' I dont know how long this lasted, but i ran out of it as if from a parachute jump onto what i can descibe as a train platform, then all the colours dissappeared and i remember laying there thinking is it finished, thats when i opened my eyes in my bed, and realised it was over. I feel like i did it, but if it was just a dream it was frickin fantastic! I just wanted to share as no one in my current life will understand, i feel they will think im insane! Much love to all x

@sierraswackyworld Год назад

OMG I started flying out of my body so fast and my whole body was tingling and my heart rate wasn’t racing that was so awesome

@ratedg5503 Год назад

Pass the blunt you used before you watched this 😅

@Thatsjacee97 Год назад

I tried this for the first time today and at the point where you said be one with the energy you are the energy I felt an intense rush of vibration and like my whole body went numb, I was in that state for about 5-10 seconds before I came back down because I felt my heart rate increase dramatically. Crazy experience

@Lilbubbly69 Год назад

Yes. It gets better my friend 😊

@Truthhammer711 Год назад

What if your “soul” doesn’t get back into your body ?

@georgetubb9124 Год назад

@@Truthhammer711 it will. I've had oobes myself. If you even panic out of body you return instantly. You can walk back to it and 'get in' also. It took me months to get over the fear. Months!

@Lsvdp369 Год назад

All anxiety

@Truthhammer711 Год назад

@@georgetubb9124 I think I’ve done it a few times by mistake and everytime I wake up I’m paralyzed and have a hard time getting my breath back

@cjarwood3086 Год назад

I dont normally comment things but, I listened to this on a whim because it was in my recommended and I was having trouble sleeping and decided to try something new. Some context: I really havent been able to sleep much at all for almost a year now due to chronic sciatica that I'm still trying to seek treatment for, and ive been pretty miserable and sick as a result. Weirdly enough, this has been the only thing that has effectively put me to sleep. And not just that, but the calm and relaxed and near entirely painless feeling I get from the period before I fall asleep is the first in a long time I've felt physically comfortable. I've been listening to this for about 3-4 nights now in-between my meds when the pain returns, and without fail it calms me and puts me to sleep almost instantly. I know that wasnt necessarily the intended use of this, but it has worked anyways, so uh. Thanks for making this ig. I dont know how, but you ended up making the one thing that's brought me any relief in about 9 full months, and I'm pretty glad it exists.

@Is-there_a-ChristianGod Год назад

You wrote a passage

@RENbby Год назад

amazing!!!

@johnjoe7683 11 месяцев назад

My suggestion is, do yoga for the sciatica, keep moving that area of the lower back, I did this, about 4 years ago. Wishing you well. You got this 👊

@tyleroconner4825 11 месяцев назад

This did it for me this morning. I Astral Projected for the first time in awhile. My melatonin tablets definitely helped. I put my awareness to my heart. It was a lucid dream that turned into me having my arms raise up. I did whatever I wanted. Was in the New York City tunnels. My sleeping position was awkward and my knee got inflamed. I was unable to walk in the OBE. When I came back to my body, my arms came back the same way. I felt like I was on fire when I came out of it. But was very good and felt like a release.

@LindsayGoon 11 месяцев назад

This CD has three separate relaxation/meditation sessions on it ru-vid.comUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq guided by a very pleasant and direct male voice. Unlike so many other products of its type, this CD does not have bad synthesizer music, does not feature a phony or affected style of narration, and does not make any bogus claims to be subliminal or to re-train the brain or any of that balderdash. What you get is 1. a guided meditation for getting into a pleasantly relaxed state of body awareness while taking a stroll (superb for those easing back into a fitness routine slowly after an illness or injury) 2. A nice long breath-awareness relaxation session that if followed diligently can put you into very deep states of full-body relaxation and mental calmness, and 3. a buddhist-inspired meditation session designed to help you develop and maintain feelings of loving kindness toward not just yourself and your friends, but toward people you don't even like. The CD makes no claims to be designed for advanced meditators or for buddhists or hindus/yoga practitioners looking for very deep and esoteric stuff. It is geared more toward the average person who just wants to develop the habit of relaxation and stress relief through natural, healthy means. him, if you happen to be reading this, keep up the good work fella, and I love your accent. I would also like to note that I have never fallen asleep while listening to this product. I would like to kindly suggest to the reviewer who said this CD makes him fall asleep, that he might want to get checked to see if he has a sleep disorder, or if he is simply not setting aside ample time for restful sleep at night. A healthy person getting adequate rest at night should be able to go into deep states of mental relaxation without dozing off, if not all the time, then most of the time.

@anthonyyjpv5844 9 месяцев назад

i still haven’t been able to do it after trying the past 4 nights, but i love the experience and i can feel myself getting deeper into it each time. I really appreciate these videos

@wjofre Год назад

Wow, that was incredibly intense. I felt whole my body tingling and my heart beating like crazy in several moments of the meditation. I'll keep practicing.

@ursulamcintosh8502 Год назад

High vibration an smooth frequency

@balanceharmonytabernacle.1671 8 дней назад

Thank you so much, this worked amazingly well for me, i flew along a nearby hwy, I saw my Dad who passed in 2013 😍 I am so grateful to you, thank you, thank, you, thank you 🌹 🙏

@RosalieYoga 6 дней назад

That sounds really powerful. Thank you so much for sharing that beautiful experience with me ✨

@debbiechalmers1686 11 месяцев назад

Amazing.🎉

@carolinecusinato7327 Год назад

Thamk you so much 🙏🙏❤❤❤

@pahan95 10 месяцев назад

Thank you so much! This was magic

@hotnakedyogawithgoats Год назад

Amazing thank you for sharing 😊

@barryevans8823 Год назад

Very nice journey. Thankyou. 🙏 Namaste

@annatetiad.4991 5 месяцев назад

thank you for this shorter version.

@Eternalsoul713 Год назад

Love the practice. I learn something new today. ❤

@FuriousMaximum Год назад

Namaste and, Happy Holidays. The calm provided by your guided meditation sessions restores my energy.

@diogoalmeida9575 Год назад

This was intense, never felt like this before. Thank you ❤

@flojotube9323 Год назад

THIS JUST WORKED FOR ME 👀!!!! I am MINDBLOWN... for YEARS ive tried tp intention my visit with a specific person to NO AVAIL... This time, that changed AND I was also able to intention the meeting location..... WOW... Of course there are caveats - nothing is as it seems or at least isnt as simple as one sentence... but I did end up with my dad, IN OUR OLD HOUSE, just as I intentioned... and neither of these things were possible before... I took extensive notes right after I woke (2 hours from beginning this video) -- I sincerely wish there was a way I could follow up with you to share what went on and learn how to proceed... IF THIS IS POSSIBLE, please reply with how... Meanwhile, THANK YOU SO VERY MUCH... Your voice and instructions simply work for me... it felt right from the start. Youre my new youtube guided meditation girl 100%

@jeevysteevy8082 Год назад

so happy for you that you were able to experience this ❤ hoping you remain safe on ur future journeys if you plan to do so

@stevehatt3187 Год назад

What a great visualisation. Your ability to put someone into a monoideastic state would make you a fantastic clinical therapist. Light workers are so needed right now, so much residual anxiety, fear and suffering from recent events such as pandemics, war and natural disasters make the job more necessary than before! The mind is a fantastic servant but a terrible master, you help to bring that essence of what is back to the forefront…bless you Rosalie ✨🙏✨

@marioherrera2970 Месяц назад

I haven't felt so relaxed in a long time in a meditation❤😊❤ thank you

@kimluvsyou90 Год назад

That was actually so cool, I could feel my body tingling and I thought wow is this it? Then on got scared but I reminded myself that I'm safe and my guides will help me and I started feeling the tingliness again but not as much as the first time

@blittleing Год назад

Thank you. I got to sleep nicely, and fully.

@pironjulien3 2 месяца назад

@RosalieYoga, oh thank you thank you… that is such a great meditation. That yoga nidra has taken me where all is soft and nice… i looooooved it.

@DeepakSharma-hk6pz Год назад

Yes I had out of body experience four times

@barbhutchison1785 Год назад

Wow, this was an amazing energetic experience. Thank you for such a beautiful gift ❤️🙏

@lucyj7688 Год назад

Thanks for a nice relaxing time. I've had a NDE 4yrs ago &I've astro travelled twice when I was younger.

@GAMESTERVISION Год назад

this is the best sleep hypnosis. it's a form of mindful meditation

@naeabanks Год назад

You are such a good guider!! Thank you 💕 this was my first time doing it awake, you helped me do what i needed! 🧘🏻‍♀️🦋✨

@keithstarke242 Год назад

I have been trying to project for 2 years, every single day, I have tried during mid day, 2 hrs before my normal wake, 1 hr before, 3hrs,30mins, with music only, guided, man's voice, woman. Lying down, reclining. Something must be wrong with me. I'm so damn frustrated LoL. Anyway I will keep on trying. I WILL NOT GIVE UP, IF IT TAKEs 20 YEARS DAMNIT.

@Luna_MorningStar Год назад

What helps is putting this on when your very tired & always use headphones.. it has really helped me alot. Also I've noticed Joe T videos really help aswell P.s tell me how it goes

@M1N3_Gameplay Год назад

Ive been meditating and using this method to fall asleep for a month or two now, always have been interested in astral projection but im still happy to get rest like this :) i was not even tired at 7:30 and went to bed at 8 because of the breathing and getting my body to relax, it gets easier when you practice :)

@summatime88 Год назад

We’ll I should share it works. Second night. It happened so fast I was terrified but it felt so amazing

@clutch_tre4 11 месяцев назад

The very first time I ever listened to this. It felt like every single blood cell in my body was bouncing off my skin and my bones shaking me like i was some can of sprite and i was bubbling on the inside. I couldnt get myself up. I tried and tried. Then i thought of what Master Yoda said from star wars. "Do or do not.......there is no try".

@JodyDeSimone 2 месяца назад

Thanks!

@RosalieYoga Месяц назад

Thank you so much for your support and kind gesture, Jody. It's much appreciated ❤️

@Trygvesimensen Год назад

First time trying longer guided meditation. At some point in the meditation i was falling under my body and it felt like my head was like 90 degree twisted from my body. Thank you for a amazing guided meditation.

@albinavolkova3061 Год назад

Beautiful guidance, thanks a lot! I feel the progress 🕊️❤️

@ursulamcintosh8502 Год назад

Reality realistic correct movement with steady stability, normalcy

@bleachedbread1016 Год назад

I just fell asleep but I think I was close to the astral projection!

@juudjekroon Год назад

Namaste Rosalie, thank you for this wonderful yoga nidra session. Very calming and soothing. Helps me to deep sleep. April 19. 🙏🦋🧚‍♀️

@RosalieYoga Год назад

Thank you for your kind words, Judith. I'm so pleased this has had such a positive effect on you ❤️

@santiagohernandez4880 8 месяцев назад

I'm feeling a soul.

@Zak.1111 Год назад

Second time I tried this. The first time went okay, but this time was a lot better. There was several points of interest I want to note and maybe someone can help me understand what’s going on. I felt like there were 3 different “states” of consciousness I was experiencing. First was being fully aware of my body and mind, second was when I had no awareness of my body, but I did have awareness of my mind, but I wasn’t projecting, and the third was something that I slipped into and was conscious during, but only lasted a split second because my heart spiked and set me back to being aware of everything. This happened a few times. The last time which I could not come back from was when I lost all sense of body, and a bright white light started rapidly growing in size from the centre of my “vision”. This made me almost jump and set me back to as if I had just laid down to start. I believe if I hadn’t have done that I would have projected? Not sure. Would love to hear others thoughts and experiences!

@shellyann9702 3 месяца назад

Sounds like you activated your third eye

@eizihirahara Год назад

Very good

@RosalieYoga Год назад

Thank you 🙏🏽

@perfectdelhi Год назад

❤❤❤❤

@motivationalquotes611 Год назад

I have been trying this Astral projection so many times but have not been able to project.......I just want to see my guidance angel that is why am having interest in it.......

@jonsantiago7549 Год назад

I just tried this just now... I thought it did not work but I felt a sensation in my head area and started to be in a place I think I am familiar but at the same time unfamiliar but everything is blurry. I wanted to get up but I can"t and felt Iwas restricted then I heard a voice that said if you want to wake up from dream state call "Rosi" and so I did and I woke up and found that the video was about to end... Thank you... it is a good experience...❤💜💙

@dorothyscott2730 Год назад

Thank you, this is my first time, I'll keep trying until I get there! It was so beautiful Rosalie, if I don't go anywhere the feeling of energy moving through my body is wonderful. Thank you 💖

@CarsCatAliens 11 месяцев назад

A wise yogi once said In regards to meditation.." when one eats delicious food, we do not think about what the mouth is doing to chew, we just know it taste good" this helped me out a lot.. keep meditating,for longer and more frequently..

@dannisgunawan1452 Год назад

Thanks you old yogini from Berlin maren

@thejlstellashow Год назад

Very excited to use this right now! Sweet dreams! Thank you so much Rosalie ❤🙏🏻 blessings.

@RosalieYoga Год назад

Hi Stella! Hope you had a good result with this one :)

@ursulamcintosh8502 Год назад

Blessings

@DrMonkeey Год назад

Thank you for doing this I deeply appreciate it

@RosalieYoga Год назад

My pleasure - thanks for practicing with me ✨

@leilaSuzara Год назад

Namaste for the peacefulness of this practice

@RosalieYoga Год назад

Aw, thank you very much for your kind words, Leila ✨ I'm so pleased you enjoyed it :)

@craigkline5602 Год назад

It worked amazing! Got a huge prophecy too in the spirit realm

@RosalieYoga Год назад

Wonderful, happy to hear that, Craig.

@ursulamcintosh8502 Год назад

Truth set's you free

@kimmielovesparis1 Год назад

I used this meditation at bedtime with earbuds. Looking at the transcript I made it just after the 11 minute mark and then I must have fallen asleep but woke up to the beats sounds and felt like my heart was beating my whole body - never experienced this before and I was curious. I couldn’t feel my hands but I could see them? I don’t remember after that - I must have slipped back into sleep. At some point I must have taken my earbuds out during the night as they were neatly placed on my bedside table. I woke up this morning - wanting to do this again. Thank you for this meditation.

@ledz7367 Год назад

I’ve been listening to this everyday for almost a month bc it’s so good

@RosalieYoga Год назад

Thank you so much for sharing your experience and for your kind words ✨ I'm so pleased you enjoyed it ✨

@Narsufin Год назад

I've been going to sleep with some of your other videos for a few weeks. This one is my new favourite. Your voice and the wording is so on point. I didn't realise you use binaural beats till I read it just now, because my headphones don't work on one side 🤣 and it's still amazing. Looking for another pair right now.

@RosalieYoga Год назад

Aw, thank you very much for letting me know, Narsufin ✨ I'm pleased you enjoyed my meditations :)

@anthonyhettinger9702 Год назад

It's actually possible, I've never done it but I've been visited and confirmed both visits via text afterwards.

@rdahlinger4509 Год назад

I fell asleep lol 😆

@kathikalinowski4550 Год назад

I got to the whole body vibrating and was doing the energy thing up and down but couldn't jump out! I know i can do it now and will continue using your meditations thank you❤❤❤

@angelacohen1219 Год назад

I fell asleep listening to this

@simplysavvy0113 Год назад

I think I had at least one unintentional OBE or start to one at a time I was particularly deeply relaxed on my couch. I've wondered a number of times if I was going OBE in my dreams or in combo with lucid dreams or sleep paralysis bc I've had some interesting experiences like that and waking up feeling very jarred like I just slammed back into my body upon waking. I don't want to use the word disoriented as in confusion but like my body and consciousness needed time to re-acclimate and a sensation of flipping or dizziness in my head. One time I felt like I was aware in my mind but my body was paralyzed and dying, like I could feel my heart rate slowing and needed some kind of stimulus to break me out of it but I couldn't speak or move, in my head trying to get my body to move or get the attention of the person laying next to me somehow. Eventually they moved or spoke me and it broke this "body-trance" thing . I have a recurring dream experience , feel like I'm in a process of spiritual or energetic upleveling. I want to use this to expand my consciousness, toolbox for spiritual/energetic/healing/psychic work. Just tried this meditation and while I did not have an OBE, it did feel like progress with meditation that could definitely lead to one with practice and tweaking. One hindrance may be physical pain/discomfort. It is difficult to fully mentally relax when awareness is being brought to an area of pain in the body. This pain is pretty constant for me but it's worse when I've been laying down or sleeping for a while and when I'm laying flat so I'll try it again when I haven't already been in bed for a while and maybe use the couch if I can avoid disruptions. Very curious to hear of anyone's experience.

@ievuteaaa19 Год назад

This was really good I really don’t know I was a sleep I Astro projected at lusid dreamed I was looking for my body asleep and I know I saw some creature and get scared and wake-up 😅I don’t know what was 😂

@OptimusAwakening Год назад

I too have came across your video and tried it for the first time. When you were mentioning about the right hand and arm, i had a massive tingling sensation at the back left of my head. I certainly feel better after listening to your video and will be back for more. Amazing experience and thank you.

@veejhb 6 месяцев назад

i tried this again, usually i play this before bed to help me sleep but today i used it to astral project. what happened to me was a little scary. i felt my ENTIRE BODY tingle and vibrate so i kind of sat up out of myself using the tingles and the vibration then i heard a loud noise in my left ear and went back into myself, fell asleep for 5 minutes and woke up.

@dongoboy938 Год назад

I was about to do it everything went numb I felt my heart ever where not in my chest though I felt my body rising but my heart rate just scared me I wanted to speak with my higher self but hopefully u get it tonight

@kekegmon7722 Год назад

I tried this for the first time and fell asleep 🤣

@stockpilethomas7900 Год назад

I did not astral project but I did have lucid dream for a bit. I saw a cousin who died in a car accident awhile back . I was happy to see him but got to excited. I think I asked him if he was spirt or just a dream character. Was never really close to him or thought of him for while.

@quinnburns5475 Год назад

i have never astral projected and this just made me fall asleep but i enjoyed it! thanks

@FromRootsToRadicals Год назад

You will at first only some naturally do right away. I promise do this every night and in about a week you will one time deep this internal vibration so string it will probably scare you.

@DJx007 Год назад

@@FromRootsToRadicalsi tried this 2 times and i fell asleep but i want to AP🥲

@gray.sky311 Год назад

@@DJx007 sometimes it can take days, months, years but keep trying.

@daphneblake7889 Год назад

When I did this, (first time) I envisioned myself with my dream car in my dream garage on my property all fixed up. Not really a different place but a diffrent condition.

@suzysmith9186 Год назад

I try every day but nothing so far. Your voice is like a warm safe hug ❤

@jeevysteevy8082 Год назад

hoping you have a safe and loving journey

@drzavahercegbosnaponosna5974 7 месяцев назад

Wow! My first time. ❤ I felt myself leave this video! ;-))

@jmb132 11 месяцев назад

It's a great adventure, where I'm going, I had five dreams, I tried to wake myself up, and then I dreamed again of the deliciousness of my journey.

@userfriendlyshow1 Год назад

I felt the energy and could see where I wanted to go but it did not happen, I put it down to I could feel my active part of my brain constantly trying to come back. this is going to take practice to quieten down the active side of my brain. Thanks for the awesome experience I did have, I am super relaxed

@Truthhammer711 Год назад

Have you successfully done it yet ?

@userfriendlyshow1 Год назад

No unfortunately, I think I have to find a way to quieten my active mind first or rather I know how to do it, I just need to put it into action. From past experience it takes me about three or four days to quieten my mind, the other side to that is the older I get the harder it has become to quieten it down. I will get there I just have to want it enough

@Truthhammer711 Год назад

@@userfriendlyshow1 especially now a days with all the bull crap happening.

@Bryce-vm4sc 5 дней назад

I feel like I just need more practice. I’m not sure if it was my fault but I couldn’t tell if I was keeping my being one with the room around me. Then I would keep seeing a white light grow and fade in my vision but I could not command clarity or pull it into being. I also don’t know if this was something bad but I lost all sensation in my right arm for most of the time, like it had completely disappeared and I was able to feel an intense vibration in my cheek for a couple minutes but that was it, I could not move the vibration or act upon it. Then I was unable to get the vibration to return anywhere even returning to the basics of becoming one with the surroundings. I feel like I was close

@Ainul_thatmalaygurl Год назад

I ALMOST DID IT OMFGGGG I FELT MY BODY FLOAT IN THE AIR BUT I COULDN'T BE AWAKE, MY EYES WERE JUST GLUED SHUT AND I FELT SO SCARED I QUICKLY WOKE UP IN MY PHYSICAL BODY- BUT STIL I ALMOST DID ITTTTT AGHHHHH

@johnjoe7683 11 месяцев назад

When I saw this post, I thought I want to try this, however, about 10 minutes in my whole body just became restless, almost felt like anxiety, my fingers twitched, after 30 mins, I just had to move, it felt very uncomfortable, now I feel, I’m going to try this until I get a shift. Thank you. Such an interesting practice. ❤

@coylevideo 6 месяцев назад

Don't move it's your body checking to see if you are awake

@moonyb4by706 Год назад

its my first time trying astral project, The moment I felt vibration all over my body, my sister knocked on my door.

@man_arky Год назад

😂👻

@imagbaby5 Месяц назад

Don’t feel like it worked in the normal aspect of obe. Just had an experience where I was awake in my old room and something was trying to pull my sheets off and I was trying to kick it and ended up kicking something else and woke up. Definitely felt energy moving around and threw my body and felt weightless. Also woke up through the night much more often than usual probably 4 times I’d bet

@mono101. 2 месяца назад

woah i stopped kinda during it cuz i got tingles but that was sick

@kusumjain775 Год назад

Tried this today, my feet and legs were vibrating so much but my sister couldn't stop distracting me!!!!! I was getting angry so i had to stop

@bellajones268 Год назад

I astro projected for the first time in a long time but for me it was different I woke up seeing my body but when i opened my bedroom door I was in my school and all of my friends where running up to me yelling say that danger is coming and I woke up and texted my friends and asked if they were okay and they were responding really weird so I guess I will find out at school

@marthagonzalez6151 Год назад

My first experience was ubiquitous assimilation where i was in my bed watching tv and seeing my soul float up (but i had control the whole time because when i looked back at me i freaked out and jumped back inside. My body moves and i sit up and thought to myself," if i tell my baby momma What jus happened! She gonna think I'm crazy! So i say to myself ,"that was kinda cool" i felt no threat or fear. So i was able to do it again and i literally went around the world to different countries and nation all in about 1min . While still watching tv with my wife. So when got dropped of into my main body i immediately jumped up and shouted,"babe did you see that did you just see what happened to me? Lol i scared the crap out of her because i was totally spazed out after the OBE ! I really hope that these people aren't lying cause the reality of it so so unreal to the mind it is like, being in a movie theater that could house the world and you got that special ticket to see the only ticket

@Mayasefor3ver21 Год назад

I felt the vibration and then a rocking sensation like my body rocking side to sidez right before I left my body but I could imagine the place I wanted to go to it was more like space but unfortunately I could not get up I could only slide out of my body but my energy was still confined to the bed. I could feel the energy of a body next to me but my eyes whee closed the whole time I could not open my eyes but I assumed it was my body as I had left my room and I could see through my closed eyes?

@user-sf4kt5dk8f 11 месяцев назад

ended up falling asleep😕

@kycemarek895 9 месяцев назад

Omg it actually worked i didn't think it worked but i have question is it normal see stars while in astral projection mode also i suck at flying 😂

@ahuangelinaguneri Год назад

Can we do it when we’re tipsy? Lets see .. Ive done it a few times so far by myself but dont know how I did it or why I wanted to do it 😒… i renember whi I wanted to see and picked them and traveled towards them and they were around my house which after I called them and they approved it. 🙂

@Loosie_fur 9 месяцев назад

Oh, that was weird! I felt like I was sinking and my forehead was stretching out. The buzzing was nuts!!! I freaked when I saw myself laying in bed. It was only for a second!!! That was scary!!! Haha! There has to be a scientific explanation to this. Wow!

@Monica-rv7go Год назад

When it gets to the part of imagining the rope and your energy body it all goes to fast for me. Like imagining getting out of the body. I have trouble just thinking of what an energy body would look like. I didn’t get what the breathing through palms and heart meant. Was it literally like breathing through your nose? How would that also be through your hands?

@marco2589 Год назад

I tried the meditation but no luck so I just gave up and i decided to fall asleep but shortly after I experience what seemed to be a lucid dream got frightened and quickly woke up is this normal ?

@user-rp4yp8le1x 3 месяца назад

I was listening to this for hours, 😢until i had fallen asleep with it and experience sleep paralysis and i were scared as there was something coming out of my wardrobes

@joharrison6014 Год назад

Can I buy this one? Is there a site where you sell these meditations? It would be good to have on MP3. I was having some nice vibrations, and even lost consciousness for a few minutes, and when i "woke", i felt very nice, energetic, and relaxed. Had a couple strange but interesting hypnogogic images as well.

@RosalieYoga Год назад

Thanks so much for sharing your experience, Jo! I will uploading tracks for download on my website in just a few days! Please have a look if you're interested: www.rosalieesilva.com

@alenpasnikov Год назад

First time tried this, felt vibration little bit, but didn't manage to get obe experience.

@Tallyblue 10 месяцев назад

Does anyone get a tugging sensation when you try to get an OBE? I haven’t managed to have one yet but I keep feeling the sensation and it gets stronger every time

@coylevideo 6 месяцев назад

It's your body falling asleep. It actually happen's to you every night. You just don't know it, because your mind is asleep.

@madzila26 10 месяцев назад

I fell asleep before having an OBE.😭 lol

@supersquiff Год назад

Really frustrating to be woken by ads half way thru

@Diego-ve9sf Год назад

hey i tried tree times, all times i got in vibration stage, but i feel like i first get unconsious and like a blackout and then i get in the vibration stage. is this normal? also what to do in vibration stage to exit?

@jacques-fb6xy 8 месяцев назад

Is dreaming that i am floating on top of my house twice (when i was a kid) and the second time remembering the first time mean something special or was it only dreamingg bc it never happen again?

@AOD92 Год назад

Hello Rosalie. I've been watching programs & Learning as much as I can for AP. I listened to your Videos but every time I keep my body in one position for to long my left leg tends to shake on it's own & I eventually lose my trance I'm in. Is there a way to avoid the situation so i can experience AP without having my leg shake on it's own. Thanks for hearing me out & Merry Christmas & Happy New Year's.

@cherrypickingdick5life Год назад

You have to ignore it, just let it happen, if you hear a noise, let it happen, only worry about your breathing. I would think your leg shaking is the beginning of the sleep paralysis stage. Just if you find yourself thinking about it, remember to focus on your breathing. It'll take a ton of practice... Our brains are totally tuned far from this.

@AOD92 Год назад

@@cherrypickingdick5life Thanks 4 the advice much appreciated. Happy Holidays n Happy new year's

@cherrypickingdick5life Год назад

I'm no expert, far from it, but I believe that'll help you get past it. And HONESTLY leave any fear or anxiety at the door. That'll be the next thing... So if you have the slightest fear of actually having an O.B.E., you have to find a way to get over it, then, when you do, if you have a fear, then you'll be super excited when it starts happening... That'll throw you out of it. It REALLY takes a lot of practice, and learning that your doing Every Single Thing in your own mind... There's nothing to be afraid of, you can ALWAYS control any and everything, Willpower is the key...

@RosalieYoga Год назад

Hi Angel. Thanks for sharing your experience. I'm not sure what could be causing this, but you might want to make sure there isn't anything that physically making your leg uncomfortable (you could try to place a rolled up towel or bolster under your knees, for example). Also, I would add that it's best to focus on what you do want, as opposed to what you don't want. So maybe try to relax into the experience (without expecting or thinking about the possibility of your leg shaking). Go in with the attitude that whatever happens, happens. I have the most success when I create a strong intention to have an OBE and then release it and just go with the flow. Maybe try again with another technique and see what happens... I have a few other techniques here if you want to try: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ab0vVYerffE.html Good luck!

@AOD92 Год назад

@@RosalieYoga Thank you so much for the advice. Many blessings in your travels & If I succeed I'll write back my experience. Have a Good day or night to you depending on your time zone 🌇🌉.

@tonydimuzio6685 2 месяца назад

Hey I started hearing viberations in my ears and like a pinging sound on another video but then I lost it for I didn’t know what was happening ??

@charmolypi Год назад

Any tips if I keep falling asleep? 😭

@MokPlosh 10 месяцев назад

Anyone else get, along with the urge to move after staying still for so long, all these tickles or pinches or whatever feeling that would have you scratch/rub that place? It's already hard trying not to think and actually stick with what is being described/try to visualise.. These other distractions are almost impossible to ignore