How to Astral Project | Guided Meditation to Have an Out of Body Experience

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Welcome to thisHow to Astral Project | Guided Meditation to Have an Out of Body Experience practice. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).
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How to Astral Project | Guided Meditation to Have an Out of Body Experience
This astral travel guided meditation takes you through an OBE technique, that has worked well for Rosalie, what she calls the sea of light technique. It uses the yoga nidra method she learned on Ally Boothroyd's Transformational Sleep course.
This track moves at a slower pace and Rosalie's voice will fall away after about 45 minutes of guidance, allowing you to immerse yourself in binaural beats and whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep.
The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.
This is astral travel meditation technique is most effective with headphones.
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LINKS
(When available, I use affiliate links and may earn a commission!)
MY FAVOURITE ASTRAL PROJECTION BOOKS
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: amzn.to/3QzvQmc (Amazon)
► Far Journeys: amzn.to/3ILpm1y (Amazon)
Rosalie Yoga is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.
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Subscribe for more FREE yoga nidra, yoga and meditation videos each week: bit.ly/3541dxC
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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Astral Projection | How to Have an Out of Body Experience
• Astral Projection | Ho...
How to Astral Project FAQs | Astral Projection for Beginners
• How to Astral Project ...
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
• Astral Projection Guid...
How to Astral Project | Guided Meditation to Have an Out of Body Experience - Target technique - 2 hours
• How to Astral Project ...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - jump/ fly technique - 1 hour
• Guided Astral Projecti...
Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Light Body technique - 1 hour
• Astral Projection | Yo...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Drift away - 1 hour
• Guided Astral Projecti...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour
• Guided Astral Projecti...
Astral Projection Meditation | Yoga Nidra with Binaural Beats - 1 hour
• Astral Projection Medi...
Astral Projection Meditation | Yoga Nidra with Binaural Beats - motion technique - 1 hour
• Guided Astral Projecti...
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YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist
• Yoga Nidra & NSDR
Non Sleep Deep Rest NSDR Meditation | 10 minute
• Non Sleep Deep Rest NS...
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
• Non Sleep Deep Rest | ...
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SAY HI ON SOCIAL
✨ Facebook: / rosalieyoga
✨ Instagram: / rosiyogi
✨ Insight Timer (for more meditations)): insig.ht/rosalieyoga
✨ Website: www.rosalieesilva.com/
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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obe #astralprojection #nsdr #yoganidra
• How to Astral Project ...
Music: Elevated State of Self
www.ElevatedStateofSelf.com
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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2023 Rosalie e'Silva

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Опубликовано:

18 июл 2023

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Комментарии : 40

@RosalieYoga 11 месяцев назад

I'm so excited to share this brand new practice with you. I hope the words land within you as good as they felt flowing through me. This one has been made with a lot of love and with the intention to guide you to a sea of golden light... I'd love to know how you get on if you do try it ✨

@wesing7406 11 месяцев назад

I dont know English very well, i've to spend a little time to translate . And i love your video

@tomparis5052 11 месяцев назад

Oh, my gosh. I just went to the other end of the multiverse!! I have followed your work for some time but this is the best ever! Thank You!!

@RosalieYoga 11 месяцев назад

Aw, I’m so happy to hear that ✨ Thanks for letting me know :)

@tiffanywillis7004 11 месяцев назад

Do you have any Astral Projection videos for sleep as well?

@jackym61 11 месяцев назад

Thank you for this... I can never get to end of a session as it causes me pain to remain in one position for more than about 30 minutes, but i do sense i am getting closer to projecting. 🙏✨✨✨

@kelsieann4617 11 месяцев назад

Thank you so much I love your meditations and each one is able to resonate with ppl at different levels I adore it😊

@RosalieYoga 11 месяцев назад

Aw, thank you!

@pesh-ish 10 месяцев назад

This is an excellent video! Not that i watched, i listened ❤. Perfect pacing for the body scan. That golden light really filled me up. I woke glowing!

@RosalieYoga 10 месяцев назад

Thank you so much for sharing your experience and for your kind words. It makes me really happy to know this has had such a positive effect on you ✨

@sarinalockhart3028 10 месяцев назад

This one had a profound effect on me. You spoke slower and softer and the longer version is excellent im getting closer and closer to leaving my physical body. I feel the love in your voice. You are my favorite to fall asleep to. Thank you

@enembeh 7 месяцев назад

I started about 8 months ago and have been experiencing intense trembling or vibrations while using these meditations.

@christianhuntercascon888 10 месяцев назад

278 like❤ Your work is second to none. Iv been sick for 2 days, and your videos are exactly, literally what the doctor ordered. God bless you I love you Blessings 🌹🌹🌹🔥🔥🔥♥️♥️♥️🦁 Cat

@ShanesSpirit 11 месяцев назад

Amazing! 🙏

@andyguillermopineda9448 10 месяцев назад

Rosalie. Much ❤️ to you. Thank you

@botanicalbunny 9 месяцев назад

Amazing video ❤ love the background music as well, very relaxing. Thanks!

@Jackkamerun 11 месяцев назад

you're so beautiful ! Thank you for Light! A big hug from Belgium!

@imbolc8024 11 месяцев назад

Belgium here as well :)

@Jackkamerun 11 месяцев назад

@@imbolc8024 will meet in astral space..

@RosalieYoga 11 месяцев назад

Aw, thank you! I’m Belgium too 🇧🇪

@imbolc8024 11 месяцев назад

@@RosalieYoga REALLY?? oh how supernice! you sound USA, such good english, so lovely!

@RosalieYoga 11 месяцев назад

@@imbolc8024 Thanks! I learned to speak English in Canada when I was 10 and the accent stuck ✨

@HolisticWitchofMd 10 месяцев назад

Beautiful ❤

@RosalieYoga 10 месяцев назад

Thank you ❤️

@wesing7406 11 месяцев назад

❤❤

@iyusbasnet1756 11 месяцев назад

I am trying not sleep at the middle but i always sleep at middle😭😭

@iyusbasnet1756 11 месяцев назад

Please give me idea mam

@wesing7406 11 месяцев назад

Before you practice, you spend a few hours sleeping in the afternoon or you will have to train for quite a while. I'm just like you a few months ago and I've focused on yoga so that after a few days or months you won't be sleepy anymore. Hope it helps

@iyusbasnet1756 11 месяцев назад

@@wesing7406 thanks man

@jett619 11 месяцев назад

Try it in the morning. Use the bathroom, brush your teeth get back in bed (if you sleep alone, if not go somewhere else cozy) and give it a go. This works best for me because I’m still relaxed and groggy, but not sleepy enough for sleeping.

@DivineMinistry22 11 месяцев назад

Biggest advice I can give it’s to make sure you aren’t doing it where you sleep. You will naturally drift off to sleep. Try a couch. Or recliner. Or even flip upside down and lay your head where your feet go and feet at your pillow area in your bed. That’s what I had to do! Also, try AFTER you get deep sleep and wake up in the a.m… that’s how my first AP happened.

@christinamcmahon5472 11 месяцев назад

Love this one! I use your astral projection meditations to connect to the angelic realm, and this one really brought in their healing light on a day when I really needed it. Thank you!

@thebadgerstick9492 11 месяцев назад

When you’re so stressed that the point of light technique doesn’t cut it anymore, so you have to try the sea of light method 😂 (I’ll see myself out, I just had this bad joke on my mind for DAYS and had to comment it now lol)

@loryberger9699 10 месяцев назад

beautiful, but an ad at 44:43.

@Dabedreon 10 месяцев назад

Just got to after the point of dissolving the physical body and felt floating. I called to spirit for help and could see a pair of hands reaching out to me coming thru a sea of gold liquid... then my alarm went off. It's my grandson and his wife's gender reveal today. Will do it again early hours of tomorrow morning... wake up back to bed or in my case back to the recliner.