Continuing our journey at the Red Bull APC in Austria, in this video Lucy covers some more valuable insight into her comeback - including strength training, mental performance coaching, and nutritional advice.
Oftentimes some of these things can get overlooked within a busy training schedule, so it was really interesting to learn how important they are and how much of a difference they will make in the comeback journey!
Featured music:
Vic Santoro - Transition feat. Swiss Master
app.syncvault.com/ffm/vic-san...
License: syncvault:7pdTD1qGZU2RCyCyOpR27DyMk1y
Stay tuned as there will be a couple more videos covering Lucy's time in Austria and the developments being made in her return from injury!
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Produced by: Holly Charles
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6 июн 2022
