My january goals 1) 10 min walk 2) 12+ hr study 3) 150 ques practice daily 4) a prayer 5) meditation Before sleeping and after waking up 6)6 hrs sleep 7) no extra content consuming
Great concept of self awareness💯 And interesting technique of mirrors - yourself - through others - art - spiritually Thank you sid for sharing this gem
Lately I've been watching your videos about the brain. Very interesting I learnt a lot. Thank you so much for this kind of video. It's really really helpful.
I am quite self aware I know my problems, I know what to do for solve the problems but I unable to apply it and I cannot find the way to solve this. Any tips???
According to me, self aware is different from being aware of our problems. And normally, if we are not self aware, we tackle problems from solutions that others are using. For e.g. I know that I need to lose weight. So I see my friends going to gym and dieting afterwhich I tend to do the same, without considering myself that whether my body is ready for gyming or not, how will it react to dieting, do I have the willpower, etc.. When you start knowing yourself and accept it, that is self awareness. Then we can find customized and sustainable solutions (which is ofc easier said that done😂)
Thank you so much Sid! This is exactly what I needed to get started with 2024! PS: can you make a detailed video specifically about journalling? would love to see that! I honestly wanna know more about it! If possible please make a video dedicated about journalling
ACHRYA PRASHANT HELP ME (AND MANY MORE) TO KNOW MY SELF NOW I CAN READ BTWN THE LINES Self awareness Contiousness Relationship Thought process Nature Circle Material desires Focus Power of good people around u Right mind set And much more
Explained so well first time i got to know rhe real value of journaling and a very true and logical method to discover oneself (most whole books didn't got it through my mind which ur video did). Really grateful! Thanks..love and happiness to u and ur family Dr.
Great insight to start with 2024.... Grateful to all your efforts to enlighten us...... My perception of you is a reflection of me, my reaction to you is an awareness of me ...... This quote have changed my Self Awareness....and this video added more clarity upon it ....Have a great day dear learners and implementors
Self awarness levels 1st level is write down your though 2nd le no your family member how are you Third level is art you express ourselves to your heart and 4th is spirituality you goes for meditation yes right❤
Thank You ❤❤❤❤❤ this is really really Good. I have a hard time defining what i am thinking coz i am always on the rush, i find it difficult to even write it now coz expression of fear was highly shunned invalidated dismissed in my home and common circle. I see doing that same to me. Expressing is cathartic. I am slowly learning naming describing is the key to dissolving it. 😊 i grow self awarness through teaching. Its like meeting me.
Sir please make a video on "HOW TO (OR) WHAT ARE THE METHODS /STARTEGIES WHICH WILL DEFINITELY HELP IN REVISE 📚✏ & STUDY EFFECTIVELY IN LESS TIME OR AVERAGE TIME ⌚ AND IT MUST BE REATAINED FOR LONG TIME IN OUR BRAIN→ ACCORDING TO NEUROSCIENCE" PLEASE PROVIDE US ❤❤❤ -FROM A LOT OF STUDENTS👩🎓 AND ASPRINTS I AND WE ALL ARE HOPING THAT YOU WILL PROVIDE THIS US IN NEXT VIDEO PLEASE PROVIDE IT AS EARLIEST AS OUR EXAMS ARE COMING IN FEBRUARY (BOARDs) ❤❤❤
Love all your videos.. they are filled with short useful informations. A suggestion .. if you can make the videos completely in English and not have Hindi in between would be nice as I forward these videos to my non Hindi speaking kids😊.. thanks in advance🙏
Great! I'm going through all these levels & already doing from past few months & I'm curious to know more about level 4. As u said about Universal self, I'm thinking about Sound of silence (may be I'm thinking wrong). It will be helpful for me & other viewers to know more about Sound of silence or Level 4. Hope u understood 🙂
Very helpful video! When I watch some movies and series I feel like I want to live every kind of life. When I watch a teenager (in the movie) doing something, I wish I should have done that, I regret why I didn't have a passion and why I don't have a story like theirs! Most of the times I want to live a life like all of them are living. How it's different?
I know my problems, i also know the things that work out, but there are some days when i don’t have energy to apply them, and i get trapped in my thoughts so much .. i had breakup in april 2023, some thoughts make me feel insecure , less confident, self doubt, guilt , anger everything along with some good memories that i miss badly due to lack of friends in my life.. whenever i am going to college, engaging with friends i forget all bad, but even if im alone at home for 1 day, the thoughts attack me like anything.. Meditation, sprituality evrything tried, but there are some days when i get my past self getting harsh on me, sometimes thoughts of future that, how will i face that person in future.. Please tell the solution so that i get totally out of it.
Hello sir I'm a studnet of 11th really need ur help at this moment want to take ur appointment. Since 8 months i have problems related to repetation of same thought daily for some time when i forget it meanwhile thought is there that see for this time repeated thought was not there..sir due to this i got so much problems in studies as well as physical health cant think properly should i come bombay for taking treatment from u am from Uttar Pradesh..have been to so many doctors in last month's but nothing works sir plss tell what should I do😭😭..I want to study but due to repeating thoughts I'm unable to concentrate 😭😭
yo bro same class maybe i can help first of all chillout don't be soo hard on yourself it's okay to have bad mental health & physical health you probably have brainfog so u can't think properly for that u gotta work on physical health & mental health Excercise (wall,run & weights) atleast 30 mins & meditate atleast 3 mins it's okay yo start from small just build that habit even from 5 pushups
don't worry start self improvement focus on your physical health & mental health eat good diet, excercise &, meditate focus on your goals & make them more realistic achieve small progress you won't be able to change your problems in 1 day also stop distracting yourself if you're from your thoughts now watch RU-vidrs w good content like Hamza,cole hastings & healthy gamer gg I'm sure they'll help u alot
Sir kuch characters apsa milata hai ki neuroscience physchology sahi legati but my question is if you are okay how you life going generally logo ki zindagi ke chitada uddha hota hai too kya ap sach sach zitana bhi bata sakata kahi yaha na ho ap hama to neuroscience gita ka gayan dete ho orr apki zindagi ki band baji ho ,abhi ak pakada gaya vivek bindra .so ,I am asking this question from you because ap course nahi bachata lekin bhir bhe if you are okay because imagination generally asi hogayi hai ki log zudha hai dekhat kuch hota kuch mana apko criteria hai mera unpa tola nahi nikala ki kaharab hogi but bhir bhi puchana ki icha hai if you are okay to zitana bhi please tell ki sabb sorted hai life ma ki nahi because go kaam ap karta hai jaruri ho gata hai apki personal life ko dekhana otherwise hadd ma gita padha raha gita lekin personal life ki dachaiya so again i am saying if you are okay please tell about yourself zitana bhi Ki ap dr hai Financially bhi dikh hai Financial freedom ka bhi zugad bana liya hoga Realtionship bhi achi hoge Obviously sikh raha grow kar rha But you life sorted na Because I see you like my god Who is helping me by becoming you Sorry,if anything hearts you
Pta chlne k baad ,soch badal jayegi ,foundation badal jayegi, sukh ,dukh gussa sb hoga pr unse niklne ka rasta mil jayega ,chijo or relationships ki desires khtam ho jayegi khush hone k liye.kisi k sath judega bs khush hoke
Mai challenge karke keh raha hu, 10000 ki shart , ki likhne se apka dimag kharab ho jata hai , kyonki , ek student kabhi teacher nahi hota , student kuch bhi lkh deta hai ,and teacher use check karta hai , sahi ya galat , hum khud nahi , aur yahan sid bhai bata rahe hai likho , isse apka dimg aur crorrupt ho jayega , kyonki aap har chij likhoge to aap pagal ho jaoge , aur thoughts mai ulze reh jaoge . dont do it , i req to everyone dont do this. documentation is mental hazardous , thought ko pakad kar mat rakho , chodo ,,,,
