How to beat Stress and Anxiety || Little things that can lift your mood 

Hi Guys,
Hope you all are doing well! Sorry for being late and thank you for sticking around. Here is the part two of things I do to beat anxiety and these are the things that I do when I feel anxious and I would really want to know what all you guys do? You can try any of these and of course you can adjust these things according to your needs and lifestyle.
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