How to become a better volleyball setter ft. Team USA's Rachael Adams | Olympians' Tips

Подписаться 12 млн

Просмотров 3,9 млн

50% 1

📲 Subscribe to @olympics: oly.ch/Subscribe
It's so important for every Volleyball player to know how to set as sometimes the setter plays defense so who else is going to set the ball? Olympian Volleyball Player for Team USA Rachael Adams will show you the hand positioning, some drills to improve your setting and common mistakes you want to avoid.
Always remember:
1) Jug of water - form a triangle
2) set with fingertips to control the ball
3) get underneath the ball
Learn how to improve your game from the best athletes in the world with Olympians' Tips: bit.do/HowToENG
00:00 Intro
00:32 Tip 1: Hand Positioning
00:57 Tip 2: Setting with a wall
01:57 Tip 3: Setting with a partner
02:51 Common Mistakes
03:31 Recap
_____________________________________________________
🇨🇳 #Beijing2022 replays: oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: oly.ch/T20Replays
🗞️ News from the Olympic world: oly.ch/News

Спорт

Опубликовано:

14 май 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 305

@Matt.98 3 года назад

Funny that they made a middle blocker do a tutorial about how to set ahaha

@ur.left.buttcheek 3 года назад

Yeah but it shows that everybody should learn at least a bit of every skill

@keanela1353 3 года назад

You have to know how to do all the skills when you play volleyball. That’s why sometimes setters spike etc

@elisemansour6269 3 года назад

in volleyball u need to know all skills, yes the right side is usually for setters but anyone on court has to know how to set in any scenario, that’s why setters call for help sometimes so anyone else can set. I’m guessing this lady used to set a lot too bc middle helps out, and I’m a middle blocker so ik that.

@elisemansour6269 3 года назад

plus there are rotation in which middle has to set in the setters place

@kimnorberg9783 3 года назад

@@elisemansour6269 "there are rotation in which middle has to set in the setters place" is not an international volleyball rule at all, MB covers the role of setter only when the latter fails to do the job

@crickett245 2 года назад

I've been an outside hitter for a few years now but I've recently had this urge to be a setter so here I am. It's definently a struggle but I am truly putting my mind to it after my ACL tear heals lmao

@sofianak2920 2 года назад

ive been a setter all my life and i wish i was a outside hitter when i play as set on 2 3 or 4 i always wish i have to do defense and someone gives me the pass

@fateanimations 2 года назад

Legit the reason I’m HERE- since I can’t be mobile I want to practice my setting while in recovery from my acl- I hope it’s going well!!

@gru8177 Год назад

I'm a setter on my team, but recently I've been struggling. BACK TO THE BASICS WE GO!

@kittykataline1238 Год назад

Samee

@valentinaagurl5866 8 месяцев назад

sameee omg its lowkey stressful being a setter

@rayzecor 7 месяцев назад

@@valentinaagurl5866 I think it's the most stressful position. I play middle blocker, and I can still tell how stressful it is on my teammate

@-nATALIE1156- 7 месяцев назад

Ik I literally am an 8th grader playing for high school so I am already less skilled and I have been struggling a lot so I need this

@shhshh9052 3 года назад

While doing the water thing, I choked on my spit. 100% effective you guys

@lilnickydabaddest3451 2 года назад

Lol

@quinnedavis7707 3 года назад

It's amazing she can set so well with 2 of her fingers splinted together.

@paulacardenas1471 3 года назад

For some people is comfortable to have some fingers taped so maybe is easier for her.

@nonameuser2633 2 года назад

those two fingers that she has splinted together are completely useless when setting

@larvitar2065 2 года назад

@@nonameuser2633 Not completely useless. They dont put as much force into the ball as your other fingers but they definitely help to control the ball

@umertheclumsytube193 2 года назад

@@nonameuser2633 your main force comes from your thumb, and first 2 fingers, the rest are support

@crickett245 2 года назад

Shes mot injured or anything it's to help with setting since it makes it easier (it depends on the setter though)

@taylorr9914 3 года назад

i believe that although they’re are middle, their coach probably wants the team to be very versatile and most likely they used to be a setter or a backup

@peachfreude 3 года назад

Shes a natural teacher. Easy to understand

@dulanithamendis7220 3 года назад

Better start training for next season now 😌😌

@praveenbatlabhadra3366 3 года назад

Super

@surjeetpal2710 3 года назад

Hii

@surjeetpal2710 3 года назад

Kaise ho

@juliannasreddin5226 2 года назад

Same

@paulamusik2509 2 года назад

I just started learning volleyball and searched for videos about the hand positions and technique so this was a blessing and exactly what I needed, thank you!!!

@hello-ww3dv Год назад

yes OMGG I was horrible and I’ve made so much progress with there tips😊

@spacecorgi3074 9 месяцев назад

How're you going with your volleyball now? Still going with it?

@lani3243 2 года назад

I have tryouts on Sunday, and the last time I was on the team I was a setter and I really hope that if I get on the team I am a setter so don’t mind me watching videos 😁

@helenakiannejad4761 2 года назад

dod you get in?

@johnta17 3 года назад

lets get a setter to tell us how to be a better blocker

@elisemansour6269 3 года назад

guys, everyone learns everything in volleyball, we have rotations so setters do become a blocker eventually. I’m a middle blocker and my best friend is a setter and we did rotations so I saw her block most of the time.

@walezfynest 2 года назад

I would expect an Olympic level setter could block, spike, and pass better than most volleyball players. If you're watching this video to actually learn how to set, you're not at a level where you can be picky and should take every bit of info from an elite athlete who has been around the game most of their life(regardless of position/specialty).

@umertheclumsytube193 2 года назад

This middle blocker is probably a better setter than most of the people here

@larryvilla6869 2 года назад

@@umertheclumsytube193 you should change that most to all

@jahvannarayan3131 2 года назад

@@elisemansour6269 Only on certain rotation types though. Most professional teams have a certain rotation type that they use to make sure that the setter is the person who most commonly sets.

@araelamarie 3 года назад

Wish my partner was Jordan Larson

@sabinaciardi9726 Год назад

This is a great video! I’m a beach player and setting is definitely my weakest point. I found it very useful

@nickmoore7551 Год назад

Very informative and concise and under 4 minutes, great video, thank you!

@vish5335 3 года назад

Thank you. I hope tomorrow I can sett more perfectly 😇

@hjjangu 3 года назад

not me being the only person who's not here from haikyuu update: i am actually a big fan of the show now but i got into it after my teammate suggested the show

@anaritateixeira9208 3 года назад

u should watch it. it's really good 😀

@Notme-dv5xr 3 года назад

Same it’s lowkey annoying when every volleyball video the comments r always about haikyuu

@onikauchiha3607 3 года назад

same and i’m glad we exist 😁😁

@andreysavenko6373 3 года назад

@@onikauchiha3607 no

@onikauchiha3607 3 года назад

@@andreysavenko6373 stay angry and shorten ur life span faka xD

@machomanmarkdummann Год назад

Thanks so much for this!! My beach volleyball team will be super thankful 🙏🙏🙏🙏

@bee9775 3 года назад

Oikawa watching this like 👁👄👁

@sorryjimingottauseuremailf7077 3 года назад

periodtt

@landonvitale6676 3 года назад

Oikawa: soooo where’s that part that we go to nationals

@akaashikrish3834 3 года назад

@@landonvitale6676 never😂😂😂

@ewvolleyball 3 года назад

Volleyball existed before haikyuu

@angelmeadows4607 2 года назад

@@ewvolleyball thank you

@emilyherrera8633 3 года назад

This year I will not be playing indoor I'm going to play beach! And I need to learn to be a better setter since there are only 2 people on the court. And in club I'm always a Libero or DS . So I was never a setter. Thank you for this video!!!!

@uditabhattacharya2824 3 года назад

That's what hinata did!

@angelmeadows4607 2 года назад

@@uditabhattacharya2824 dude.

@Priest015 2 года назад

As someone who regularly plays both, they are so wildly different. Even the rule sets are different in terms of receiving touches. It makes transitioning between them a bit difficult sometimes, especially since I usually play beach all summer then transition to indoor/court for winter/spring. Indoor/court is where it's at for me though.

@Play-wn6ul 2 года назад

@@angelmeadows4607 they can't stop.

@angelmeadows4607 2 года назад

@@Play-wn6ul fr

@Wecazzz 3 года назад

Thanks for tips this make easy and it's better way to know . Thanks ma'am❤️👍🏻.keep up doing this✌🏻

@morphielae850 Год назад

Very helpful video. I'm gonna become Kageyama. Thanks!

@rohitnagda4277 3 года назад

Nice one Rachel 👍 👌...loved that tutorial even from a middle blocker 👊

@wildcatviv0314 3 года назад

Love it! Best of luck to all the girls!

@sickpapi1703 Год назад

men of volleyball wya

@braileyhulett2985 2 года назад

I just became the setter on my team so ty for making those video it rlly helps!

@nathanielsternberg2176 2 года назад

I watched this 4 minute video and instantly became pro. TYSM.

@bedwarschill 11 месяцев назад

Thank you! I'm setter in my school this helped me!

@joffdorling3562 3 года назад

Great video mate I really like watching your videos there really cool😌👍👍

@mxzznn 2 года назад

coming out of quarantine setting like kageyama,,claiming it

@doc_funkbeat9277 Год назад

it made it so much easier for me to think of my hands position as a triangle :]

@jillianhill3984 Год назад

This was very helpful, thanks!

@bananaeater8476 3 года назад

Thank you! This helped me alot

@Exploringthepositive 3 года назад

I used to lie with my head off the edge of my bed (on my back} and use a bowling ball or weighted ball to strengthen my fingers and wrists. 😊

@Exploringthepositive 3 года назад

@Serena HanWang no but I'm 1.96m and very strong.

@itzaudrey3268 3 года назад

no one: me who's here to become like atsumu and kageyama: 👁👄👁

@transfemmareal 3 года назад

please dont call me out like this

@actioninmyphannypack 3 года назад

Nah nah nah. Its Kenma no doubt

@ksmskz_ 3 года назад

And kenma, akaashi, tooru and other setters 😌

@PrincessHam_ 3 года назад

it’s suga

@nishi5989 3 года назад

F a weeb

@martinaxe6390 3 года назад

I searched for videos about the historical accuracy of HBO's John Adams miniseries. Why was this the 7th suggestion? Is Paul Giamatti on the US Women's volleyball team now? If he serves like he acts in that miniseries, China and Brazil are going to get wrecked.

@GFmanaic 2 года назад

The slow mo is super useful

@kristinenepomuceno5117 Год назад

Omg this helped me to much! Thxxxxxxx!

@Thartarus 3 года назад

Hey super nice video ! Thank you 😄

@hiranjitsonowal2576 3 года назад

Thanks for your tips maa'm

@wemad4volleyball317 3 года назад

Very help full mam. Thank you so much.

@christythomas3666 2 года назад

Thanks for your tips

@mielgevero3737 2 года назад

this really helped me thank youuu

@rachelchen3579 3 года назад

Yay I was in the Olympics

@RohitKumar-et3zg 3 года назад

Thanks for details

@carlpalm1462 Месяц назад

Note for those actually looking at her hands when shes showing hand positioning. The thumb and index finger should have the same distance apart. Not like shown in the video where the thumbs are close to each other but index fingers spread far away

@helenemock5566 2 года назад

thank you for the tips :)

@sivakrishnamanimala6997 3 года назад

very good explanation madam thq

@ziggyzagyt 2 года назад

This video summoned a whole fandom

@luokpeter6342 3 года назад

Wow that's awesome Am gonna learn

@daliverti 2 года назад

Great video!

@vicwaju6963 2 года назад

SO HELPFUL

@mango6768 2 года назад

I wanna be libero but knowing to set will be useful

@dahranirani4453 3 года назад

Love it🙂

@cricketgyan5237 2 года назад

Help ful video thanks

@kcpclsu 2 года назад

i really can’t set so thanks 💀💀💀

@thangulashiva1871 3 года назад

Nice training

@billybob6604 3 года назад

thank youuu

@yixueuxiyi 10 месяцев назад

Nah I came here to help a friend because we both promised to fight against someone….she holds special in her heart💀👍 plus I’ve always wanted to be a setter cause I’ve been playing middle blocker my whole volleyball life so yeah- I’m basically gonna be the wingman and her setter now 🤸‍♂️🤸‍♂️🤸‍♂️

@icantthinkofanamesothisisi7814 3 года назад

Half of the people here just want to be Kageyama.... I mean, same though

@NOno-vs8ol 3 года назад

stop calling us out...

@coraleeadams6434 3 года назад

Kenma actually 🥴

@riley6547 3 года назад

Kenma boy

@iwashedgehoghair7459 2 года назад

Sugawara actually 💁😭

@lightofthedark 2 года назад

No, I want to be a setter that surpasses even non-existent characters

@katie9419 Год назад

this helped sm

@seenu18vlogs 2 года назад

Thank you ❤ so much sister ❣️

@TrentTube 2 года назад

I'm pretty sure my genetics make setting impossible (I have no flexibility to my fingers). Is this true, do I need to build flexibility?

@Rasif911 3 года назад

Who is here to be like kageyama?

@chels100 3 года назад

Me kinda lol, but I really am bad at volleyball so I’m practicing

@ksmskz_ 3 года назад

y e s

@Rasif911 3 года назад

@@chels100 try try but don't cry

@tenax7268 3 года назад

no one can be kageyama, lol his balls are spinning while setting

@chmickentendou8001 3 года назад

👀ö I’ve been caught

@mustafabhangir7847 3 года назад

Thanks

@133castromoralesjoaquindie3 2 года назад

Hello guys, big question. How am I supoosed to carry the ball? Because I use the full finger to set, and I've been doing this for two years. But, it's better if y only use the finger tips? Please, I need help.

@Mattyice98 2 года назад

Libero should teach us blocking footwork

@user-pi3wm2dd8d 3 года назад

Thx for the help

@Goraul 3 года назад

Who’s here because of Oikawa 😂😂

@slowheaart 3 года назад

*Not you calling me out.*

@mau677 3 года назад

@@slowheaart aegh fr🙄😫😫🥱

@brodeyseguin4037 3 года назад

Just a question, what around your fingers?

@Vanilla_0800 2 года назад

All my walls are covered with pictures and stuff in front of them so I went into my brothers room and did this. He didn't rally like the noise 😂😂

@luokpeter6342 3 года назад

Amazing

@user-qb4ke6gm5b 3 года назад

Yes

@danaedallas8103 2 года назад

i have a question because when i play setter i hurt my finger a lot is there anything that i can put on my fingers to stop that ? -. -

@Nino69000 3 года назад

What is your shoes name ? It looks so good

@audrey5139 3 года назад

i jus wanna b like kenma 💔

@utsav1519 3 года назад

Thank u

@pavangowda1016 2 года назад

Tq 🙏🏻

@PlaneCrazy177 Год назад

This helped so much i got a school tournament in about 2 weeks so i need to practice! :> Tysm!

@huy4026 2 года назад

How do I set the ball without breaking my fingers?

@ronansorensen4417 Год назад

thank you i’m in the olympics now as a middle server

@ankurabha9437 3 года назад

I want to improve spiking

@ansh807 Год назад

What is the size of this volleyball 3 or 4

@abhishekchalla8887 3 года назад

Thanks for the tips

@yokokurama4002 3 года назад

Hhhh I'm struggling to recieve and now I got introduced to setting beginer struggles I guess

@ellarenee9200 2 года назад

i’m in 7th grade and my middle school vball coach sent this to me and the other setter lol

@pvnkbear1995 3 года назад

thx

@caremal2179 3 года назад

My sett always didnt went straight instead sometimes lil backward sometimes lil forward can someone help me to improve? 🥺😔

@thaiduitx 3 года назад

Drills literally over and over till u create the muscle memory of setting correctly

@rcmoedas 3 года назад

👍🏽 3

@mehdibaracetti6828 3 года назад

How to set like Atsumu ?

@janjaf844 2 года назад

Your palms are like not touching... id love to see the other girl set she looks like she has smaller hands and video it just like you ndid toward the end so o can see how small hands are on ball. Please please please post it for me!!! I've watched to many videos on setting and this is by far the best one!

@williamhoejris Год назад

i think i've heard this background music before

@Ray-ph2ym Год назад

Wait lol I'm so happy I'm not the only Rachael 💀😂

@zzzzzzzzzz2269 2 года назад

Middle blocker is always prone to double touch.

@howdymisters7463 6 месяцев назад

Bro, of all the people they brought a middle

@mochapoundcake Год назад

I find it hard to toss the ball because my thumbs are rigid, ie, they don’t bend.

@atarashi681 Год назад

2 TIME OLYMPIC GOLD MEDALIST!!! "No bug deal"

@mirieshii1948 3 года назад

I was expecting this tutorial to be from Carlini or Poulter.

@MegaCristi99 3 года назад

exactly like why is it the mb🧍🏽‍♀️

@cadenceroxydrumm7874 2 года назад

When setting plays defense, libero becomes setter😭

@prudhviraj6189 3 года назад

10/10

@danirayoum196 2 года назад

I love her and have lots of positive things to say, but today, I just am here to say that she makes that volleyball look teeny tiny in her hands. I wish I had bigger hands!