THIS is the ultimate guide to becoming your healthiest, glowiest self. I've truly never received so many compliments on my "glow" and my aura, and I really believe it's because I've started really implementing these 7 things and taking care of my health HOLISTICALLY over the last few years.
As someone who's struggled with extremes and a not-so-positive relationship with what's typically considered "healthy"(nutrition & weight loss) in the past, I've really taken the time to dive into learning as much as I can about TRUE HEALTH and I feel grateful that I get to share this with you all!
Please comment below to let me know which tip resonated with you the most!
Love you guys!! xx
Mentioned:
MY FAVE BONE BROTH: packed with 16g protein from grass-fed bovine collagen, only 75 calories & amazing for your gut health, hair + nails and helps you hit your protein goals
✪ CAROLINABB20 for 20% off Dr. Kellyann Bone Broth
drkellyann.com/discount/CAROL...
✪ Caraway Non-Toxic Pans:
✪ Non-Toxic Makeup: www.amazon.com/ideas/amzn1.ac...
✪ L-Glutamine: www.amazon.com/ideas/amzn1.ac...
✪ 30 days free Open Breathwork/Meditation App:
✪ $50 off Oura Ring: oura.link/mkrmr7Ke
✪ Dirty Dozen List: www.ewg.org/foodnews/dirty-do...
✪ Nutrafol Stress Adaptogen
✪ WTHN Daily Calm: wthn.com/products/daily-calm
✪ Apothekary Take The Edge Off Tincture: www.apothekary.co/products/ta...
MY SOCIALS
✪ TIKTOK @thecarolinalifestyle / thecarolinalifestyle
✪ INSTA @thecarolinalifestyle / thecarolinalifestyle
✪ PODCAST: podcasts.apple.com/us/podcast...
✪MY AMAZON FAVES: www.amazon.com/shop/thecaroli...
10 июн 2024