How to: BEST Basketball Drills to do By Yourself! Use these basketball drills to become a better player and improve your skills by yourself. These drills can be done alone and don't need a partner. You can add these drills to your basketball training and do them by yourself after or before practice. These drills will work on your ball handling, dribbling, shooting, and scoring moves.
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Created by former professional basketball player Adam Folker, THINCPRO Basketball provides professional level basketball training and resources that are easy to follow and actually work in real games!
ABOUT COACH ALEX:
- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
- Set a UCI freshman single-season record with 144 assists
- Named Big West Conference Freshman of the Year
- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
- Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown
- Only player in UC Irvine history to record over 1000 points (1,324) over 500 assists (576) and over 500 rebounds (504)
- UC Irvine's career all time assists (576)
- 3 year NCAA Division 1 Team Captain
- Went to the NCAA Tournament (2015)
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."
4 июл 2024
