How To Blanch Palak | How To Blanch Spinach Leaves | How To Steam Palak | How To Steam Spinach | How To Steam Potatoes | How To Steam Carrots | How To Steam Green Beans | Easy Blanch & Steaming Method | Steaming Vegetables in a Steamer | How To Blanch Vegetables | Steaming Cauliflower Florets | Blanching Cauliflower | Steamed Food Recipes | Blanched Veggies | Basic Cooking Recipes For Beginners | Vegetable Prep Ideas | Quick Technique | Rajshri Food
Learn how to Blanch & Steam Vegetables easily with our Chef Ruchi Bharani
Blanching & Steaming Vegetable Ingredients:
Introduction
2 Ways of Cooking Spinach
Water (for blanching & steaming)
Blanching Spinach - 1
Salt
Spinach Leaves
Steaming Spinach - 2
How To Make an Ice Bath for Spinach
Ice Cubes
Water
What is Blanching
Steaming Spinach (2)
Blanching Green Beans
Water
Salt
Green Beans
What is Steaming
Steaming Vegetables
Cauliflower Florets
Carrots (sliced)
Green Beans (sliced)
Potato (diced)
Ice Bath for Beans
Ice Cubes
Cooling Down The Steamed Vegetables
#SteamedVegetables #BlanchedVegetables #AnybodyCanCookWithRajshriFood
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About Blanching
Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief, timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process. Blanching foods helps reduce quality loss over time.People often use blanching as a treatment prior to freezing, drying, or canning-heating vegetables or fruits to inactivate enzymes, modify texture, remove the peel, and wilt tissue.The inactivation of enzymes preserves color, flavor, and nutritional value. The process has three stages: preheating, blanching, and cooling. The most common blanching methods for vegetables/fruits are hot water and steam, while cooling is either done using cold water or cool air.
About Steaming
Steaming is a method of cooking using steam. This is often done with a food steamer, a kitchen appliance made specifically to cook food with steam, but food can also be steamed in a wok. Steaming is considered a healthy cooking technique that can be used for many kinds of foods.Steaming works by boiling water continuously, causing it to vaporize into steam; the steam then carries heat to the nearby food, thus cooking the food. The food is kept separate from the boiling water but has direct contact with the steam, resulting in a moist texture to the food. This differs from double boiling, in which food is not directly exposed to steam, or pressure cooking, which uses a sealed vessel, but which is capable of pressure steaming or submerging. |
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31 июл 2024
