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How To Build A Life You Love 

Ali Abdaal
Подписаться 6 млн
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This video is sponsored by Curiosity Stream. Get access to my bonus content on Nebula when you sign up for Curiosity Stream using this link - curiositystream.com/ali
How do we build a life that we love? In this video which I recorded during a live stream, we're going to look into the principles, strategies and tools that we can use to genuinely build a life that we love. Enjoy x
🎙 Check out my weekly podcast, Deep Dive - / deepdivewithaliabdaal - It's also available on all podcast platforms, including Spotify, Apple Podcasts etc.
⏱ Timestamps
00:00 Intro
00:28 Step 1 - Identify
03:27 The Fast-Forward Test
05:49 The Odyssey Plan
09:55 Step 2 - Experiment
13:15 Step 3 - Iterate
17:42 Tips
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WHO AM I:
I’m Ali, a RU-vidr, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (ru-vid.com/show-UChfo..., and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (go.aliabdaal.com/subscribe-su....
PS: Some of the links in this description are affiliate links that I get a kickback from 😜

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30 июл 2024

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Комментарии : 358   
@aliabdaal
@aliabdaal Год назад
If you enjoyed this video, you might like my weekly newsletter, where I share actionable productivity tips, practical life advice, and high-quality insights from across the web, check it out here: go.aliabdaal.com/subscribe-sundaysnippets
@rehan2118
@rehan2118 Год назад
Why do you fly your hands all over the place so much?
@drElsaWQ
@drElsaWQ Год назад
Thank you for your amazing brilliant videos. On the Alarm thing, there is nothing cringe about that at all. What an amazing idea, and your Alarming identities are perfect. I am learning so much from you. Thank you for sharing your gifts with all of us!
@chimichurri2612
@chimichurri2612 3 месяца назад
buuuuu 😮😮😂😂
@lauramiriamk
@lauramiriamk Год назад
“It’s not okay to analyze if you’re not taking action” ✨❤ Thank you, Ali! ☺️
@BravoNineThreeTwo
@BravoNineThreeTwo 10 месяцев назад
Terrible advice. Not only is it the default human condition, but our capacity to think, reflect and ponder is how we are able to know and ultimately accept ourselves and our inevitably mediocre lives. In the words of Blaise Pascal: 'All men's miseries derive from not being able to sit in a quiet room alone'.
@khalilahd.
@khalilahd. Год назад
I honestly love your commitment to helping us optimize our lives. This series has been so helpful. Taking notes! ❤
@SaraMakesArt
@SaraMakesArt Год назад
"Analyze if you're taking action, but don't analyze if you're not taking action." Ali Abdaal
@hajimen7559
@hajimen7559 Год назад
The pen flips are hilarious😂. Thanks for the Advice!
@ThreeTwentyTech
@ThreeTwentyTech Год назад
Ali's one true love is *productivity*
@soulitude814
@soulitude814 Год назад
Ah, it should have been me :)
@mrbyzid618
@mrbyzid618 Год назад
​@@soulitude814:)
@hotazchilli
@hotazchilli Год назад
5 minutes in and I already feel so much more hopeful and motivated to improve my life.. thanks Ali 💛
@kasinathrajagopal9839
@kasinathrajagopal9839 Год назад
you are really helping people in changing their lives Ali!
@khalilahd.
@khalilahd. Год назад
He truly is. I’m so grateful for his videos ❤
@favourpaulilean7385
@favourpaulilean7385 Год назад
Me for one. ❤
@voltztan4003
@voltztan4003 Год назад
5 years from now I want to be able to flip sharpies like Ali
@ryden6061
@ryden6061 Год назад
I love the links to product design, design & creation is the one passion I've consistently had for my whole life and it's great to actually hear about it other than studying it.
@amitangshughosh6705
@amitangshughosh6705 Год назад
Ali always adds value in our lives through his videos... Very inspiring...
@crystaltharrell
@crystaltharrell Год назад
Never heard of the Fast Foward Test before! Thanks so much for that, Ali! I have been applying it to almost every area of my life now 😄
@amahlendlovu9992
@amahlendlovu9992 Год назад
It’s my first time on your channel and I immediately love you and your content. You’re so authentic and wholesome. Thank you for helping me improve my life ❤️
@nicolegibson6178
@nicolegibson6178 Год назад
100 % agree with you. It took me nearly 40 years to work out life was just one big experiment. Journalling daily was the key that unlocked this revelation for me.
@chimichurri2612
@chimichurri2612 3 месяца назад
it just took me 15 years to me 😮😮
@swezenkizito
@swezenkizito Год назад
"What is the smallest step that I can take can take to experiment and see if I actually enjoy the idea"? 🙂🙏 Thank you, Ali!!
@itrama
@itrama Год назад
I have been watching Ali's videos for more than 4 years, and I will never stop haha So much value in every video, thank you! 😘😘🥰🥰
@bendsmore
@bendsmore Год назад
Thank you for your authentic expression of self. You said that your alarms are cringey but I didn't cringe at all when you said them. Thank you for the inspiration and keep up the good work!
@xu_el8isa
@xu_el8isa Год назад
Aliiiii and your Team, ya'll are doing great. Thank you for this! "Taking action" is my key take away~
@doramiheler
@doramiheler Год назад
Ali's random vlogs are motivating me better than the pre-packeted videos. Hope we can watch more of them.
@Abdush_
@Abdush_ Год назад
Feel like this vid is going to change my life. Noted all the points. Gonna implement from today. Respect for you Sir 🙌.
@themelissalaurie
@themelissalaurie Год назад
Thanks for this video! I love your passion for helping people 🌸
@annefitz7346
@annefitz7346 Год назад
I’m a 70 year old woman who is 1 of your biggest fans. Love your work. Thx for all you do for us Many blessings to you!
@Everything__AI
@Everything__AI Год назад
Self acceptance is required for self love. ❤
@JakeLYT
@JakeLYT Год назад
@Suleiman why?
@heremeout9970
@heremeout9970 Год назад
@Suleiman same. I can’t recognise myself anymore
@jamiereife5581
@jamiereife5581 Год назад
I really think it is forgiveness that is required for self-love. You have to forgive others and forgive yourself.
@meganwilson1945
@meganwilson1945 Год назад
Thanks so much!! I always learn something when I watch your stuff! Trying the 3 alarms starting tomorrow.
@jenniferjones9202
@jenniferjones9202 Год назад
Great video Ali! Your content is always so eye opening! Thank you! Keep up the great work as always. ❤😊
@sakuraa4216
@sakuraa4216 Год назад
Hi Ali! Loved the 3 alarm system, hope you make these insightful videos more! ❤️
@user-xg6vx1xq8e
@user-xg6vx1xq8e Год назад
I reeealy enjoyed this video!!! Feeling inspired! Gonna make myself coffee and do some writing reflecting on things u just said🙌🏻❤️
@CallMeSpace
@CallMeSpace Год назад
Let's appreciate the marker flip at 2:54 Just realized he did it all throughout the video. Still took me by surprise though
@rebin_fuad
@rebin_fuad Год назад
I loved this video so much because you talked more honestly and way more slowly Thanks for videos 💜
@lettienugent
@lettienugent Год назад
Not cringey. I appreciate you being so open about those personal things. It shows that you too are human & vulnerable. Great video. Thanks!
@aneesaidrees2532
@aneesaidrees2532 Год назад
Just setting up my cringeworthy 3 alarms. Thank you Ali you inspire us so much. I can’t wait to read your book.
@howdareyoureadmyname894
@howdareyoureadmyname894 Год назад
This guy never fails to make our perceptions better
@MarcoBattocchia
@MarcoBattocchia Год назад
The 3 alarms idea is just fantastic! I need to start using it.
@DelarosaAbigail
@DelarosaAbigail Год назад
Me encanta tu contenido ❤ gracias por tu tiempo, valió la pena la valiente decisión que tomaste hace años de dejar el "deber ser" y escuchar lo que tú amas. Saludos desde México 😊
@ad_photograph
@ad_photograph Год назад
If you start loving your life, your life will love you back. Remember that. 🖤
@bootsmade4walking
@bootsmade4walking Год назад
I love this!
@TheZenMindfulness
@TheZenMindfulness 11 месяцев назад
Absolutely!
@Ukeloverdarsh
@Ukeloverdarsh Год назад
I cannot help but appreciate how much this man has been helping me. I got introduced to notion because of him and it has made my life easier ❤
@juliecaron7569
@juliecaron7569 Год назад
Fantastic video, very inspiring and pushing us into action, love it!
@hasveta
@hasveta Год назад
Ali, I think this one is my favorite video of yours! 🤩 You are amazing :)
@MenadeGadgets
@MenadeGadgets 11 месяцев назад
This is the video I needed to see today. Sometimes we all feel depressed and can't identify the real reason. Thank you for this sharing. ❤
@michaelisonyoutube
@michaelisonyoutube Год назад
Hi Ali! I love your videos. Thank you for motivating me to start my own RU-vid account.
@jstew7777777
@jstew7777777 8 месяцев назад
I don’t think that being an humble and inspiring teacher is cringe at all!, I think it is an awesome identity, and I think you are crushing it!
@Lucalito
@Lucalito Год назад
Thank you for all that you do in encouraging creative paths!
@howdiddlydo4136
@howdiddlydo4136 Год назад
needed to hear this, thank you! i've been all analysis and little action... it's time to jump into my ideas
@Arrow_Yogesh24
@Arrow_Yogesh24 Год назад
I loved the way you categorized the video in three steps!! Learned something new today!!
@ahanaelsamary
@ahanaelsamary Год назад
Your videos are so aesthetic and calming to watch/hear 🤌✨
@trevorreads
@trevorreads Год назад
Thanks for making content to benefit others! You’re the man.
@Berleen
@Berleen Год назад
I love the 3 alarms method, so inspiring! Thank you for this video. :)
@bavikon
@bavikon Год назад
Love this ❤ Thanks for this 🙏
@Redefinecraft06
@Redefinecraft06 Год назад
I was just thinking how can I change my life and your video appeared. Definitely motivated. Thankyou Ali
@sabahatnaheed1435
@sabahatnaheed1435 Год назад
love the video! some great advice. love the alarm clock system. i changed and set mine immediately! thank you :)
@MariJadeWrites
@MariJadeWrites Год назад
Thank you for this useful video! :) I am taking notes!
@mariebunny
@mariebunny Год назад
I don't think "humble & inspiring teacher" is cringe at all, and if anything, mission accomplished :) Thanks for another great video!
@mayharmon6948
@mayharmon6948 Год назад
Love that fast-forward test. That's a spectacular insight!! Thanks so much. 🌹🌹
@aleksandrawitkowska299
@aleksandrawitkowska299 Год назад
The identity part and 3 alarms method is my favourite insight that I am taking away from this video. 😊
@sarahs55555
@sarahs55555 Год назад
This is so helpful, thank you Ali 🥰
@malikag6332
@malikag6332 Год назад
Ali you were born to lead ! Amazing content that reaaaally resonates with me .THANK YOU ❤
@zeinaabotteen390
@zeinaabotteen390 Год назад
Lots of value here!! I enjoyed your thoughts… spot on.. Thanks Ali
@Dr.JubairsFinance
@Dr.JubairsFinance Год назад
Thanks for continuing to give Ali
@archiliusfowl3701
@archiliusfowl3701 Год назад
Love the content! Keep it coming bro!!!
@lamphan1991
@lamphan1991 Год назад
Wow this is really helpful, I will apply all of these ideas. You are brilliant!
@Randmedic
@Randmedic Год назад
Actually you inspired me to create my own RU-vid channel and yeah I have now 116 subscribers and with every new subscriber I say yay I'm gonna be like Ali ...Good luck our lovely doctor 💙💙
@barbow
@barbow Год назад
Love your videos, and this one is particularly helpful. Great content!
@max-ob7gi
@max-ob7gi Год назад
this channel is great, thank you Ali!
@majorthought
@majorthought Год назад
Loved this video, Ali. Would be great to see more videos like this.
@shayanbeyrooti9633
@shayanbeyrooti9633 Год назад
Amazing, neat and professional as always
@itorisan278
@itorisan278 Год назад
Watching Ali is always so inspiring ! 👍🏾
@Westphaliac
@Westphaliac Год назад
Ali, I really like the idea of the 'fast forward test'. Never come across it before, and really made me think
@mahliyoonurullayeva8305
@mahliyoonurullayeva8305 Год назад
I love your videos, because all of them are very useful for me💚
@YourJourney2Wellness
@YourJourney2Wellness Год назад
You don't have to cringe over those alarms!! I absolutely LOVE the idea and your goals. They aren't cringey at all.
@mscarmenw
@mscarmenw Год назад
You give the best advice! Huge fan :) Thank you for your videos!
@MrARYTV
@MrARYTV Год назад
I really love Ali's Simplicity... Just a 3 step framework !!
@TheAkaterin
@TheAkaterin Год назад
Humble and Inspiring teacher sounds awesome ❤😊
@TafadzwaMapfumo
@TafadzwaMapfumo Год назад
So much Value in this video. Thanks man!
@lifetips4293
@lifetips4293 Год назад
Very inspiring.. thank you Ali for sharing you knowledge 💗 respect 😍
@Krishnarustagi
@Krishnarustagi Год назад
This is actually really helpful 👍 love you Ali from India❤️
@omarsharif4484
@omarsharif4484 Год назад
Awesome video. i would definitely fast forward my work day. so boring and unfulfilling. i will work on implementing some of these.
@thatsfunny2051
@thatsfunny2051 Год назад
Totally agree. I would fast-forward my entire full time job. I hate it. I'd rather be dead than do this for another year
@eunji6962
@eunji6962 Год назад
This is what I wanted today!! Tysm!
@JoyceChow
@JoyceChow Год назад
Thanks for the video, Ali 👏🏼
@arpih.2840
@arpih.2840 Год назад
this content is pure gold. Pure. Gold.
@JustJillin
@JustJillin Год назад
I needed this today, thank you.
@AlitzelGuerrero_
@AlitzelGuerrero_ Год назад
Love the alarm tip! Thank you for sharing, Ali!
@bellaechanted2552
@bellaechanted2552 Год назад
Thank you for the amazing content Ali 😊
@cortneyrae2539
@cortneyrae2539 Год назад
The fast forward test is really interesting... it reminds me of the movie Click by Adam Sandler. Eventually his entire life is fast forwarded because he hasn't learned to cherish the things that matter
@bhavia4237
@bhavia4237 Год назад
Thank you for this vid, humble inspiring teacher
@charmainvanrooy4741
@charmainvanrooy4741 Год назад
Thank you. This has been an inspiring video❤
@jordancaballeromedia
@jordancaballeromedia Год назад
This was so helpful. Thank you.
@DevanshDixit
@DevanshDixit Год назад
Your best video so far bro 🔥
@StuKim_DesignLead
@StuKim_DesignLead Год назад
You had me at product designer and design thinking 😍
@MA-oj7ls
@MA-oj7ls Год назад
Loving the haircut! Looking absolutely dapper!
@veronikagrader7286
@veronikagrader7286 Год назад
thank you so much for your awesome content!
@chelsimcfarland2007
@chelsimcfarland2007 Год назад
The alarm tip was amazing, thanks for sharing!
@dafidrosydan9719
@dafidrosydan9719 11 месяцев назад
Thanks for the great video! i love how you keep challenge how i see my life
@lifebymey
@lifebymey Год назад
loved the 3 alarms method thanks for sharing!
@cswrighty
@cswrighty Год назад
Your pen flipping skillz are next level.
@omni_naomi
@omni_naomi Год назад
Took notes of these tips 🤓 I like the Team of builders one especially
@CodySchmitt
@CodySchmitt Год назад
Great content once again Ali!
@abadat
@abadat Год назад
Ali , You are one my favorite role models
@chrisyoung9742
@chrisyoung9742 Год назад
THANKS for this great video!
@zoubidachedra4039
@zoubidachedra4039 Год назад
woooow, one of the first things I thought when I saw this video was: 'he is so humbe' (love it!)
@melodicblaze
@melodicblaze 6 месяцев назад
You really helped me change my views on life... Thank You ❤
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