Тёмный

HOW TO BUILD A MORNING ROUTINE THAT WORKS (healthy habits, productivity & goals) 

Pamela Valdez
Подписаться 6 тыс.
Просмотров 2,5 тыс.
50% 1

Опубликовано:

 

13 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 16   
@Jennah1226
@Jennah1226 2 месяца назад
so proud! loving the content lately
@pamelamvaldez
@pamelamvaldez 2 месяца назад
Thank you so much!!! ❤❤
@mirage6390
@mirage6390 2 месяца назад
You break this down so well. I'm now motivated to try morning routines if it works for me. Thank you so much for sharing your tips! :D Lots of love from fellow productivity girlies!
@pamelamvaldez
@pamelamvaldez 2 месяца назад
Omg!!! I’m so happy to hear that 🥹🫶 so happy to hear it is helpful!!! I believe in you :)
@patgrl
@patgrl 2 месяца назад
Thank you for this amazing video! I usually wake up at 7am and I can’t go to the gym because I have to be in my job at 8. So I’ll try waking up at 6am, I think, after watching your video, it will be great to achieve my goals and arrive at the gym at 6:30. Thank you again for this amazing video! ❤
@pamelamvaldez
@pamelamvaldez 2 месяца назад
@@patgrl 🥹🫶🩷 so HAPPY this motivated you! It was also hard for me to get a workout in during the morning when I was going in to the office. It takes time to get used to but you will feel so good!! :)
@stephanieg1396
@stephanieg1396 3 месяца назад
Thank you for this!
@pamelamvaldez
@pamelamvaldez 3 месяца назад
🥹🫶
@shopxprinces
@shopxprinces 2 месяца назад
This is going to sound weird but if I get up at 6 am I literally have nothing to do. My home is always clean and tidy, I start my workday at 9 and I workout 3 times a week. What the hell am I supposed to do that early that I cant do at 8?
@pamelamvaldez
@pamelamvaldez 2 месяца назад
Not weird at all!! I’ve had this conversation before with people in my life and they say the same thing. That if they wake up early and get everything done quick, there’s not much else for them to do. Everyone’s routine is different so it totally depends on that. I always have a jam packed day and I knew waking up earlier was best for me to get it all figured out but don’t worry! Do a routine that works best for you 😊🫶
@RoxanaRău
@RoxanaRău 2 месяца назад
Ok, most of what you said is true, but sorry, 6am is not early/before everybody. 6am is the norm...5 ot 4 is before everybody...
@pamelamvaldez
@pamelamvaldez 2 месяца назад
Totally agree! I’m trying to get to 5 am eventually, just starting with 6 am for right now and seeing how it goes! So far loving the results. 😊
@patgrl
@patgrl 2 месяца назад
Hey, 6am will be challenging for me ❤ I’ll try ❤❤❤
@pamelamvaldez
@pamelamvaldez 2 месяца назад
@@patgrl you got this!!!
@lauraray2654
@lauraray2654 2 месяца назад
What's the name of the app girl
@pamelamvaldez
@pamelamvaldez 2 месяца назад
Omg! Totally forgot to say it haha, it’s called habit!
Далее
А я с первого раза прошла (2024)
01:00
这到底是怎么做到的 #路飞#海贼王
00:10
Просмотров 3,9 млн
The ADHD Morning Routine that ACTUALLY Works! 🔥
8:01
How to Wake Up Earlier WITHOUT Feeling Tired :)
8:51
6 things I did to stop wasting my evenings after work
23:14
А я с первого раза прошла (2024)
01:00