how to build a relationship WITH YOURSELF | self-love habits & mindset to become the best you.

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having the strongest relationship with yourself can only be achieved through conscious thought and time.
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My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.
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16 май 2024

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Комментарии : 470

@shahendaelmahdy6112 Месяц назад

the best advice for me is self-trust because procrastination kills self-trust , you find it hard to depend on yourself because you do not do the things you promise yourself to do

@kj8767 Месяц назад

this.

@Unforgett4bl3 Месяц назад

literally!!

@haseenakhatoon2080 Месяц назад

@shahendaelmahdya6112 I have screenshot this comment...This sums up my whole life! I really needed this,thanks

@TricksterBee Месяц назад

This is 100% it. Everytime I break my own promises it feels like crap. No one likes a flaking friend.

@yourfavoritetiktokers4112 Месяц назад

This woman knows what she's doing

@user-xz1nh2cv5c Месяц назад

@itsmeg_18 Месяц назад

@@user-xz1nh2cv5c 🤭

@Juwairiyah49 Месяц назад

@jv2402 Месяц назад

yea and thats why we love her

@charusaini4544 Месяц назад

Yes

@srinidhi_1910 Месяц назад

Tam we need a video on how to handle conflicts, arguments and misunderstandings and how to identify which is normal and which is toxic

@pellenfangikoe7717 Месяц назад

YESS

@karysegocoul4236 Месяц назад

Yesss that would be so good

@jujusweet7061 Месяц назад

Yes please this is very important.

@ummulwarah526 Месяц назад

Honey it all start with working on yourself. Once you master loving yourself you will see everything else making sense to you!

@sarvaepc Месяц назад

@pearl.z. Месяц назад

Things Im taking away(to implement on my life): 1. 2-3 times a week have a day to self-care( relax, read, journal, etc) 2. read 3-4 costco bottles a day 3.always dress up when going out(properly like doing my edges,wearing jewerlly,nice clothes that compliment me) 4. Stop seeking valiadation 5.Stop Comparing myself to others but instead embrace who I am and enchance it 6. Exercise 1hr each day(workouts,dance etc) 7. Do new things( cooking,walking,reading,drawing etc) 8.Eat Healthy 9. Take a step back and think( stop being stressed) 10. Lean on God aswell 11.Stop procastinating 12.Take breaks 13.Just enjoy life

@carolinea.9241 Месяц назад

Be more forgiving on your bad days too!

@AlmahSheikh 11 дней назад

Thankss ❤

@pearl.z. 11 дней назад

@@carolinea.9241 Yesss defintely that aswelll tyy💝

@pearl.z. 11 дней назад

@@AlmahSheikh Npp❤

@AlmahSheikh 11 дней назад

@@pearl.z. heyy just a random question, how old are you?? ( if you're comfortable)

@hange1353 Месяц назад

Homework: 1- Do something to connect with your inner child (e.g: watch nostalgic movies, read old journal entries, etc.) 2- Do something out of your comfort zone (e.g: attempt a new recipe)

@Unforgett4bl3 Месяц назад

Please I always feel so happy watching movies I watched as a kid it’s so nostalgic

@yeoubia Месяц назад

TAM KAUR ALWAYS SHOWS UP AT THE RIGHT TIME 😭

@youngandmeowtiful Месяц назад

16:51 reading back old diaries, watching movies that you loved when you're a child is so therapeutic

@ryan99842 26 дней назад

'unveiling your hidden potential' by bruce thornwood was honestly life changing for me

@faizaahmed9784 Месяц назад

1:36 Self trust - self love discipline 👑 3:47 2. Try new things out of comfort zone☁️ affirmations 🎉 7:40 3. Solo Dates 🖐🏻 9:35 4. Honouring your boundaries 📍 - future life - me time schedule - skills, networking 16:12 regular reflection 🪞 Past nostalgia! Photos, videosss! MINDSET SHIFT 💪🏻 17:59 SELF TALK 🫡 21:11 SEEING OPPORTUNITY! 💭 22:42 LIFE IS A GAME 🎯 Everything is happening for me! Progress Report, 24:47 TAKE ACCOUNTABILITY ⏰ Excuses! Questions!

@blankabontovics7063 Месяц назад

Thank you 😊💞

@ayteen2241 Месяц назад

Thank youuuu 💖💓🩷

@different_human Месяц назад

Notes: LIFESTYLE. 1. Keep the promises you make to yourself 2. Make yourself uncomfortable/ try new things- network/ socialize 3. Put thought into the way you prioritize yourself- don't be scared of disappointing others/ set boundaries with yourself 4. Monitor your feelings and change your routines based on it 5. Regular reflection- good and bad memories, awareness of your progress MINDSET SHIFTS. 1. Pay attention to your thoughts- kill negative self talk 2. Observe your thoughts in third person- don't give your thoughts power and let them pass 3. Look at situation and relationships as lessons- acquire knowledge about yourself 4. Ditch the victim mindset- life is a game and each good thing is a level up and a bad thing is just an obstacle to get over and learn from 5. Take accountability- shift the responsibility back to yourself HOMEWORK. -Self reflection -Get outside your comfort zone

@uloveherr Месяц назад

I am going to write this on my notes app 💗✨

@vicsolimo Месяц назад

As a healing co-dependent, having to re-parent myself, as you put it, was super important. I used to have such a lack of boundaries and would never say no or prioritize myself. I burned out and got sick from overextending myself. I wasn't happy, I was just distracted from being so busy taking care of everyone else. I had to learn to build a relationship with myself, build self-love and confidence, and find balance between being selfless and still taking care of me, always. It's one of the hardest, yet liberating journies I've ever taken. I found that your content has helped me so much. Thank you Tam❤️

@onceulive 15 дней назад

"you get up early, do something for somebody else. But when it comes to yourself, you procrastinate." That hits hard!

@shivaniKamath-ws5xg Месяц назад

one thing which wish i knew earlier was that self control is the key to self respect

@anoushka2974 Месяц назад

i never thought about self trust before but as someone who only recently started working on herself, i’m realising the importance of it

@7anveerf Месяц назад

Self trust - do things you told yourself you're gonna do

@jisoosflower-thequeen Месяц назад

U dont know how much confident and motivation u give me,like I act like I'm very confident and happy but deep inside I have my worries and u solve them all ,ur the big sis every big sis needs .Thank you sooo much♡♡♡

@klal2358 Месяц назад

that inner-critique mindset shift has changed me fr fr

@feedbacker.70 Месяц назад

1) engage in self reflections (journelling) 2) Do something that scares you but is good for growth.

@emorywolfe8908 Месяц назад

CONGRATS ON 1M!!!! you've changed my life for the better so much, thank you for all your hard work

@tanishsingh7276 Месяц назад

Wow! Such a young person with so much wisdom. You are fulfilling your purpose, your comment section is just a small glimpse of how you are impacting others in such a positive way. I don’t usually write comments, but your growth is so impressive and inspiring. This is the best video I have seen on self love, yes, it’s buying yourself flowers, but it is self discipline, it’s setting boundaries with yourself, getting up early even when you don’t “feel” like, witness your mind, self love is not easy at it sounds, but it’s the journey you owe to yourself the most. Wow! ❤

@nonayabusiness Месяц назад

She's the GIRLBOSS ive always dreamt of becoming 💅✨

@Rheaa9 Месяц назад

I was feeling extremely lonely yesterday in college and I immediately thought I'd come home watch your video on loneliness and God I'm so so glad you posted this one it's like telepathy love you tam

@SajithaJ-yb6tl Месяц назад

Ikr 😭 Mee tooo

@angelsharma2676 Месяц назад

It's okay we all have bad days but if keep going then we all are going to have amazing days in the future 😄

@Rheaa9 Месяц назад

@@angelsharma2676 so sweet of you to say that

@mariahglam21 Месяц назад

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

@emmakarlsson08 Месяц назад

One of all the 1000 reasons I love you and your videos is that your videos are just you talking ✨ So many people on youtube shows short clips in between when they talk so you get the dopamine but when we’re listening to you it’s just education and you can easily take it all in! Love you Tam ❤️

@gigitijarain Месяц назад

Taking notes coz I wanna open a yt channel. Ok no clips in between,thanks 🫡🩷

@MADDIVTS Месяц назад

im so thankful for watching your videos , you helped me starting my healing journey in december 2023 and life started to feel like a gift again. thank you

@n.hemavathi3451 Месяц назад

You made a video at just the right time, exactly what i need now. In the past few days, I hurt myself and felt underconfident. I got a ton of idea to overcome it, and i feel better now. I'd like to back and see my inner child and to see old journal notes, so we can see some changes from the starting to now. You made my day😊. Thank you so much for your amazing video:).

@anjanachandran7167 Месяц назад

Hey Tam I am 14 i have been watching ur videos for a year now and lately I felt a bit of hopelessness in my goals like every single thing is a mess i feel lonely, doesn't have the energy to do anything i am trying to do one thing everyday but whenever i start i just starts to tear up I don't know what it is. I feel uninterested in many things that i used to love before now I just wanna lay in bed and hope that I dont wake up tomorrow morning. I just cant tell anyone not even my family or friends bcoz i feel like they won't understand. I know ur not gonna see this comment but i feel a bit good venting to u. I procrastinate a lot than i did when i had school, its summer vacations but I am studying to improve my academics and I feel like a failure. I really admire u Tam hope u reach 10 million soon ❤❤

@EvelynArnold Месяц назад

You’re 14. You have so much life ahead of you. Give yourself some grace. You’re not a failure! You’re on this earth for a reason so don’t hope you don’t wake up. Your teens and 20s are meant for figuring life out, making mistakes and learning lessons. You are beautiful, you are successful, you are amazing! Start telling yourself that every morning and every night in the mirror until you believe it! 🤎

@user-qt1fv5vp9f Месяц назад

Ur literally me

@user-gz7tb6bg9s Месяц назад

I feel you. we are the same and feeling like a constant disappointment and failure is one of the worst feelings and having your parents, just breathing down your neck about "your grades have dropped." or "I don't know what to do with you" or "go outside, get some sun, you look sickly" and you just wanna Scream at them and "I can't, I physically can't, because of you" and you can't scream at them because they won't understand, no matter how hard they try is true pain. I love Tam and it feels like she is a big sister, that I never had (I'm the oldest) is why I love her and have also been feeling this way and having someone else feel this way just validates my feelings and I'm not saying I'm happy you feel this way,I wouldn't wish this on my worst enemy if Tam does see this we love her so much

@bhinderkaur2805 Месяц назад

Hey, I don't know who you are but think you need to rear this I am 16 now and it's been two years since I start watching her videos,let me tell you my journey,so firstly I had anxiety back then , I was used to cry every night before sleeping and now I have overcome it , I have topped in my school in my 10th exam and I actually got a position in merits and yes I never believed myself but look the self confidence and constant hardwork brought me the success,so you don't need to worry much just work hard and believe yourself and my best wishes are with you 💗 and yes after 2 years I want you to come back tell me your achievements, I will be so proud and happy 😄😄

@anjanachandran7167 Месяц назад

@@bhinderkaur2805 Thank you for the kind words I really appreciate it. I hope the same for myself too, I feel like it's necessary to keep studying even during vacations idk why. Its just that I don't know what to do with my time and everything is uninteresting for me. Thank you again for telling it helps☺️

@thequeenie323 Месяц назад

congratulations tam for 1M🎀 You deserve more than this! Love you

@KavyaCeleste Месяц назад

Tam I’ve been watching you since early 2023 now and the progress I’ve made is quite good but this video really helped me to realise I was treating myself like a work machine rather than catering to my emotional needs. Thank you for this video ❤

@amoonslove Месяц назад

Been listing to your videos on repeat for two weeks straight so glad you posted a new video! 🩷👏🏽

@LetnouBarron Месяц назад

I started a three day fast this morning. Thank you for this message.i'm 47yrs old $73,000 biweekly and I'm retired, this video have inspired me greatly in many ways!!!!❤❤

@FrancisThompson-xy6gj Месяц назад

Awesome, Tell me about it!!!!🙏

@LetnouBarron Месяц назад

It's Renee Marie Harrison doing she's changed my life. A BROKER- like her is what you need.

@LetnouBarron Месяц назад

$500K monthly is something you should feel differently about.....

@chandlerjessica2315 Месяц назад

Lovely! I enjoyed it like I enjoy a $100k monthly around the turn!!!

@lailaelise5911 Месяц назад

I know that woman (Renee Marie Harrison) If you were born and raised in new York you'd know too, she's my family's Broker for 3yrs till now and a very good one if you asked me. No doubt she is the one that helped you get where you are!!!!

@EcomCarl Месяц назад

Absolutely spot-on about the importance of self-trust and discipline in personal growth! Weekly check-ins are a fantastic way to remain aligned with our deepest intentions and to truly honor the commitments we make to ourselves. 🌟

@Wisdomind1 Месяц назад

*Tamanna, You are my guardian angel and my saviour* 🫀🌜✨ *Love from India* 💗🌻

@MaryamYaasir Месяц назад

Omg, i NEEDED THIS, I'm done with my rut...I deserve hella better

@Lahroe Месяц назад

Really needed this video atm, I feel like I’m at the lowest point of my life rn and it’s honestly bc I’m just holding myself down for past mistakes and bc I don’t think I’ve rlly been showing myself any love. Thank you so much for these videos though I feel like this is what will push me to start loving myself again and getting over my fears. ❤

@shreya3281 Месяц назад

Love the thought of asking questions to oneself in uncomfortable situations... Like bamm avoiding something is an insider 😂❤

@vins123_ Месяц назад

This queen has taken a special place in our hearts ❤️❤️Stop owning our hearts prettiest❤️❤️🧿🧿Love from Indiaaaa

@sumanmandal5177 Месяц назад

You literally a elder sister I needed I love you Tam thankyouuu for this

@ReidCoxChannel Месяц назад

Such an important message. Sometimes, making boundaries for ourselves is easy but actually sticking to those boundaries is the hardest… and we get stuck in a vicious cycle of never keeping to our boundaries which just reinforces that we are a failure and never good enough over and over again…. But once we recognize that we are worthy of love, stability, success, and all the good things…. THEN sticking to our boundaries becomes empowering and fun.

@Angie-gv8ub Месяц назад

Tam, I have followed your channel when you had about 1000 subs and I knew you were going to be BIG. Well done on your success ❤❤❤

@lastgirlonearth5871 Месяц назад

you deserve the world Tam!

@baharsorosh3083 Месяц назад

YOUR ENERGY>>>>> Ty for motivation queen.

@elenaredfire4659 27 дней назад

I finally did what I always wanted to do but I was so scared off. And I'm so happy, even though this path might be rough, but I finally stepped up for me and I could never be happier ❤

@k.6160 Месяц назад

I so look forward to your Friday videos! It's a great way to unwind from a hard week and good reminders. A reset!

@youngandmeowtiful Месяц назад

i felt a super strange feeling while watching the video, and that tam felt like a sister and a frnd. i gasped and i love the feeling. tam is winning hearts

@diksha_5464 Месяц назад

Tam! I remember you telling us that New York is your dream City, so proud of you that you made it there!!💗

@aestheticsher Месяц назад

Hey Tam, am 15 and i rlly have a goal after watching your videos my aspects for my goal and life has changed it really motivated me to actually get addicted to discomfort however i still get lazy sometimes but am glad that I am starting to stand up and push myself into being productive love your tips

@MethushaR Месяц назад

Tam's correct timing of videos are on another level.

@sabah100. Месяц назад

Ahhhhhh the timing. 😭😭😭 tam ahhhhhh ily. I’m just starting the healing journey thank you so much for this video.

@StylishGirlie1125 Месяц назад

Congratulations on 1M! You gorgeous and wise girl deserve the world !🥰❤️

@madhvisingh3407 Месяц назад

Just cannot express how correct your timing is. I love you tam❤❤❤... you came in my life like the universe sends again something to get back to feel grateful for when I'm losing myself again . Thankyou and I love you thankyou so muchh❤❤❤❤❤❤❤❤❤💗💗💗💗💋😘😘😘🫀🫀

@sweeticake 6 дней назад

you make me feel like i have a voice. a voice that NEEDS to be heard. thank you girl ❤

@Dil2222 Месяц назад

Much needed this video right now for real and this is just showed up😩 thank you queen🥺💗

@JuliaaaXXD Месяц назад

Hi Tam, your self-improvement videos have been such an inspiration to me, thank you for all the positive energy you bring to your content ❤

@Kaurcreates22 Месяц назад

holding myself accountable and in a form of self love i have decided to invest in myself all because of you. I'M MANIFESTING 1000 SUPPORTERS BY JULY I CAN DO THIS I NEED TO BE CONSISTENT AND DO THIS FOR MYSELF BECAUSE ONLY I CAN WORK TOWARDS MY DREAMS NO ONE ELSE!!!

@Kaurcreates22 Месяц назад

❤❤❤❤❤

@mindyli5974 Месяц назад

you got this!!!! you just gained 1 more subscriber towards your goal. will support you moving forward too ❤

@mindyli5974 Месяц назад

great message and yes we need to do it for ourselves we owe it to our self

@Kaurcreates22 Месяц назад

@@mindyli5974 thank you so much

@rupabehera2008 Месяц назад

Love you Tam❤ And actually amazed by your hardwork and dedication towards what you do cause you are recording while you are in your VACATION where you went to rest. Its a honest advice pls,take rest and enjoy your own time.

@aparecidaisadora1314 Месяц назад

Gratitude universe for sending me this video on the right time!

@nerd26373 Месяц назад

We appreciate your dedication and commitment. Keep working hard.

@toastecandy Месяц назад

Congratulations on 1Million!! Love your channel. Thank you for this!

@Heelsonhell3 19 дней назад

I am watching this while getting ready for college and omg this is so helpful because before watching this video I was thinking of skipping college today but I made up my mind to play one of her videos to get me out of bed and this is the first video that was recommended as soon as I opened RU-vid.

@twisted_karma Месяц назад

Thank you, Tam! You are like my online best friend and I am glad that our support also gives something back to you because I feel so grateful towards you and - thanks to your content - now also towards myself! 🥰

@QuietGrowth47 Месяц назад

As soon as I realized it's Friday I jumped onto RU-vid and waited for the upload❤Tam Kaur you are amazing❤so much love for you all the way from South Africa🇿🇦

@cabangubuhlengcobo6029 Месяц назад

You know 🫵🏿❤️🇿🇦

@magic_girlll Месяц назад

Girll im so proud of you hope ur living ur best life in New York Cityyy its so motivating for me that you have come so far. All the best to everyone who reads btw love the message of ur vid cause self love is wayyy more than one bubble bath( even though i love them)

@adeolaparadise6591 Месяц назад

Watching your videos for the past few months / year has really changed me alot without my knowledge

@user-yb3ik1nm1x Месяц назад

My favourite thing about this video was honestly every thing ❤️ Tam is just one of the most amazing people on this planet❤️ thank you for everything, from the bottom of my heart ❤️

@kategriffiths9777 Месяц назад

Thank you Tam. This video came at the perfect time. Time to successfully achieve my goals.

@mariahwayman 28 дней назад

I love this video amd the "life is a game" mindset part really made me start thinking about life actually and it is perceived as a game if we really think about it and ive never thought about it like that. I love you so much and i have been watching you since i started my healing journey❤️.

@Gana17074 Месяц назад

Ur faminine energy is radiating so muchh I can't take off my eyes over uh tamm❤

@theclassyconsultant. Месяц назад

I'm really inspired by your RU-vid journey! You have such a good mindset and I want to implement these self-love habits. So many of us have a work-based opinion about ourselves. Thanks for reminding us all of our worthiness, just being in our energy. Also your makeup looks so cool!

@markstuff_ Месяц назад

Once again, the video manifested in the right time I needed it. You are really special Tam!

@lessamonj444 Месяц назад

i dont usually comment on ppls videos but you suggested such a great ice breaker for the event & it ties so well with your content like well done girl keep bossing !!

@emmakarlsson08 Месяц назад

LOOOVED this videoooo!!! So amazing that you filmed it in NY as well! ❤️😍

@andregustavolr2k22 Месяц назад

its becoming so crystal clear the light we can see in her

@eh7tes Месяц назад

ur timing is always right

@sunshine-zk1vq Месяц назад

oh my goodness ,just what i needed the most ...thank you so much tam

@AnanyaKoushik Месяц назад

Thank you soo muchh Tam❤, like this was exactly what I needed. I got to know about your channel 3 months ago and your videos have helped me a lot to heal❤️‍🩹 and start my self-love journey🫶✨️🤌. But still I needed to work on with the relationship with myself. Thank you again❤

@Claptsia Месяц назад

Hey tam❤️ I was wondering if you might consider making a video about how to trust yourself and talk about it more in detail.How can we trust ourselves all the time, when facing new challenges and obstacles etc.

@vanshika1603 Месяц назад

the timing!! thankyou so much♥️

@livingwai Месяц назад

Showing up for myself by honoring my word and also not being a robot and filling my cup one day in the weekend xx

@livingwai Месяц назад

These are my takeaways thank you tam!

@oneshotsojupls Месяц назад

Tam you're really glowing sm since ur last few videos i mean you always look gorgeous but now u're looking sooo pretty and even ur confidence😭😍is like on next level ...u're so comfortable now like doing videos is no big deal😮‍💨i luv u brooooo🧚‍♀

@NabiBeauty Месяц назад

i love you girl if i ever met you i would jump and hug u cuz you are the older sis i needed * writiing and tearing up lol*

@shaimalse Месяц назад

Omg i love your hair ! thank you for the video queen ❤

@xena7553 Месяц назад

i loved the content of this video and i'm definitely going to follow these steps but you look so ethereal, you are literally glowing. i am so proud of you. you inspire me everyday. thankyou for starting youtube

@ToastJelly Месяц назад

Girl ❤😢 I was watching your videos for a while and doing great but I fell off for a bit with burnout and depression. I decided on an impulse to come here to try to get it back together, and you uploaded 55 min ago?! It’s a sign! Also welcome to New York! I’m up here in the Adirondacks, you should give the mountains a visit too sometime… they’re beautiful :)

@octaviagovender6738 Месяц назад

Thank you so much for this video. I was a people pleaser for such a long time and now I'm finally committing to cultivating a decent self love and care discipline in the ways you described here. So I'm definitely going to listen to this again and make notes and start implementing these changes. 😊❤️🙏🏻

@timpooters4941 Месяц назад

Went on my first cinema solo date today! And I decided to subscribe for a chess course at university after watching this video :) Thank you so much Tam for inspiring me❤

@TonkaBoellaard Месяц назад

Tam, you are greattt, I love your videos because they always help me so much! Thank you

@anushkakalebere3385 Месяц назад

Tam making my mindset go📈 each day. Tysmmmm❤

@boutaina8991 Месяц назад

I love when you give homework about that, is very fantastic ❤

@user-xi6mf4yi8e Месяц назад

I AM LITRERAY SO IN LOVE WITH YOU AND YOUR VIDEOS. IT'S LIKE HAVING AN ELDER SISTER WHO REALLY CARES ABOUT YOU. CAN YOU PLEASE MAKE A VIDEO ON COLLEGE LIFE , LIKE WHEN YOU ARE MOVING OUT OF YOUR HOME FOR THE FIRST TIME AND HOW TO DEAL WITH THE NEW WORLD YOU ARE JUMPING INTO.

@sapnavankar6972 Месяц назад

You always help me to shift my mind & energy towards my goals, love ya girl

@liz-oi9dp Месяц назад

I can’t wait for the day I watch your TED talk

@Curiousjay5 Месяц назад

I love this!! Tam please do an updated makeup routine your makeup is so nice. What’s your lip combo here?

@sophiiia0054 Месяц назад

Thank you so much for all the helpful advice🙏🏻💕

@marina8541 Месяц назад

Congratulations on a million subscribers!!! ❤

@IkramIbrahim-el5ik Месяц назад

We love you tam you're doing a good job ❤❤...

@vsigur1348 Месяц назад

Tam Thank you so much for your channel! I am in month ten, officially today of being single for a year and people are asking for my secret, because my energy has become magnetic. Thank you so much! This singlehood journey has changed my life. I went on a solo date this evening and have enjoyed solo dates.

@saumyasingh9513 Месяц назад

I really wanted this kind of video and as always thanks to you elder sis tam for always teaching us and increasing my confidence. And also want to congrats you for your 1M.