I made this video for my past weaker, less intelligent self, if you are looking to build a 10/10 physique like I have check out the first link in the description. Thanks for watching, love you all ❤
thank you bro, this tutorial is actually solid unlike most tutorials people just say eat more than u usually do. But this tutorial is very specific so thank you bro 👑
If you want a guide to help you out more, I just launched a free fitness mini course. Check it out > phrygian-cobbler-7ec.notion.site/Starting-Your-Fitness-Journey-Full-Guide-2523637e83654b3c845b560ef3b0a5c7
If you want a guide to help you out more, I just launched a free fitness mini course. Check it out > phrygian-cobbler-7ec.notion.site/Starting-Your-Fitness-Journey-Full-Guide-2523637e83654b3c845b560ef3b0a5c7
