How to choose healthy foods in a restaurant ?

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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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Опубликовано:

4 фев 2022

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Комментарии : 203

@saranyam1261 2 года назад

Loved how ur wife is enjoying the food despite the calorie counting from ur end.haha 🤣.u both make a lovely pair.

@geethasrikanth4195 2 года назад

சார் மனுஷியை நிம்மதியா சாப்பிட விட ரீங்களா. பார்க்கும் எனக் கே கடுப்பா வருது. பாவம் அவங்க தயவுசெய்து சந்தோஷமா சாப்பிட விடுங்க.

@Prathyusha-rk2rl 2 года назад

I'm really in love with your pair 😍 everyone here is talking about calorie count, dishes, healthy food etc but I'm here to have a view of the couple ✌️

@user-ky2vx9yk2d 2 года назад

Doc, only yesterday I started to avoid all restaurant videos to stop my cravings and temptation. Ipdi oru video pottutteengale! :D. Really appreciate your genuine gesture to show us you also have cheat meal once in a while. And thanks for the tip on compensating for the guilt by increasing the fasting hours. :)

@Resttimeshow

எதுக்கு எல்லாம் கொஞ்சம் கொஞ்சமா வெச்சிருக்காங்க, வல்லர புள்ள நல்லா சாப்பிடவேண்டாமா…😃😃😃

@benazir007

Doctor You're at times exaggerating the amount of calories some food has. And by the way your wife looks absolutely on normal side of body weight.

@nayanamalar 2 года назад

Hats off to wife 😂 நீ பாட்டுக்கு பேசு, நான் சாப்பிடுறேன்

@chetanamanjunath8568 2 года назад

Dr please don't calculate calories when your wife is enjoying meals outside. It is irritating and hunting

@saibabaraghav8365 2 года назад

Priya will pay to he restaurant for eating food and Dr.Pal will pay to restaurant for drinking water 😂🤣😂🤣

@Bluewh174

Indha Doctor a kalyanam pannikittu..naanga padra kastam irruke. 😅appadi solranga antha ponnu …😂

@Wiintb 2 года назад

Super Priya live life.

@rev0123 2 года назад

I really enjoyed a lot .. Lovely couple 😍... very very thank you so much for this video I really learnt how to eat in restaurant... suthi podunga rendu perukum en kannu pattu pochu... perfect couple 🥰🥰... Daily I watch ur video and get motivated .. From january itself I am also started intermitted fasting and 20 minutes simple exercise now I reduced 2 kg.. Thank you Dr.Pal..

@JaF1 2 года назад

Priya : what is the name of this dish?😋

@sleeman9 2 года назад

Dr. Pal, your wife's a boss! 💪 Made for each other! 👍

@spk5763 2 года назад

Doc it’s good to enjoy this kind of meal once in a while provided u restrict ur calories or fast the next day when compared to missing the fun and moment of eating, especially when we visit India :)

@selvimani4527 2 года назад

Semma review by priya! It is so appetizing...so planning to visit nearby Rajdhaani restaurant this week🙂 If the restaurant staff recognise you they will serve you a big glass of water doctor!

@gopisrinivasan9459

I love the way you guys are explaining in a very practical and witty… lots of love ❤️ Awesome 🙂

@Zara.Talkies 2 года назад

Dr. Pal.. your thoughts are truely amazing. Hats off 😂😂😂😂

@meenakshilakshmanan1097 2 года назад

super , to add , we should make it a point , how often we eat outside food. If we eat outside , whatever we struggled for 1 month on dieting will go for a toss.