How To Clear Emotional Blocks

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Emotions from the past can build emotional walls into your future. The mind is smart enough to protect us from things that have hurt us in the past that's why learning how to remove emotional blocks is a big step of progress.
Watch and Enjoy!
Kirk & Kim Duncan
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Kirk Duncan - President/Founder of 3 Key Elements, provides contemporary training and a greater perspective for fine-tuning personal, family, and business communications. He trains you how to implement these techniques, and experience improved relationships, increased awareness, and more productivity and effectiveness in your life.
Kim Duncan - Vice President of 3 Key Elements, loves to teach others about the abundant power that a woman has when she embraces her feminine energy-in the home, in the workplace, in the community, and in the world.
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Video by:
Nate Woodbury - RU-vid Producer
BeTheHeroStudios.com
/ natewoodbury

Опубликовано:

16 июл 2024

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Комментарии : 75

@antheadonaldson2088 3 года назад

Wow!!! Questions 4 & 5 brought me to tears not because I am hurting but because I realised I allowed past experiences to permanently hinder me from trusting any person I meet. Sadly, I found comfort in being emotionally distant from others all these years. I am a live but I have not lived to fullest with others. The universe as a way of talking to you...wow💖💖

@user-fw1qt6px9l 3 года назад

I feel kinda free after this training

@chrishucke2063 3 года назад

‘The more you expres the more you let go’.. yes, but for me what’s even more important is the ability to CONNEXT with that emotion, and really FEEL it through. NOT simply on a rational level.

@lesleypikaahu5482 4 года назад

I honestly just had a big cry to my guides why I'm alone and asked if they could help me and well....here I am. Thankyou so much! a lot of healing about to begin

@DreamsofStardust75 4 года назад

Really great advice and process! Lol, when you said if you don't learn the lesson, you'll just repeat it with another person, I was like "Nooooooo! No let's learn the lesson!" 😂

@kridler112 4 года назад

K this is the kind of advice I was looking for, thank you, I’ve been having a terrible time with emotional blockage hence why I’m here lol, but seriously this is prolly the 20th video I’ve clicked thru tonite and the only one I listened all the way thru, now, I need to go find a way to cry before I burst at the seams ha

@egomez0604 3 года назад

How have you been feeling ?

@sarahh1007 2 года назад

these are great questions!! thank you so much for sharing

@leisaobrien9979 3 года назад

Thank you 🙏 I'm finally getting it! I'm starting to free myself and teaching others too 💜

@kathyflowers9046 3 года назад

Thank you!! I appreciate all your healing energy

@angelchuck8239 3 года назад

Thank you very much for your advice, I'll work on these questions to find out the answers and to eventually know what lesson I need to learn

@anonym2690 3 года назад

I feel like without emotions, I don't know what I want

@wendyopthof5349 5 лет назад

These steps look perfect for pulling out what has been stuck in place and difficult to remove. Its almost unbelievable the power these blocks can have over our progress. I am all about removing what does not serve me. Once again thank you, for the help.

@3KeyElements 5 лет назад

Wendy, we're thrilled that you are enjoying our videos! Keep up the great work and let us know the changes you're seeing!

@terrijamison9154 4 года назад

Great video! Have been aware of this and working on it for quite some time. Making some good progress but find that there are situations where my brain muscle memory kicks in remembering past painful incidents and I react rather than respond. But at least being aware and actually working on it is the main thing

@normanleung283 2 года назад

Thank you for you work, it is really helpful and valuable!

@DanielL143 2 года назад

Thank-you. I've watched a zillion videos and none have explained the mechanism and the solution for the cause and removal of emotional blocks. This is great sir. I feel ecstatic about the future now that i have a logical approach for moving forward. Cheers.

@Drum3Matrix 5 лет назад

Yep I love this

@EmanueleDagaG 4 года назад

Beautiful!

@TokinwithMojo 3 года назад

Thank you for the advice I really don't have anybody that would really give me the answers are the questions to help me in life to deal with my emotional problems you helped me at least figure out something that I can do about it it's strange that in all the people in my life somebody on RU-vid is giving me life advice to help me become a better person

@ainsleyhelliot 4 года назад

this helped, thank you.

@ninacallegaro436 3 года назад

this video founded me! Thank you so much! I already started today and will keep doing

@vgnshiyer 3 года назад

Hey thats great! How's your progress?!

@kirasoul 5 дней назад

Very much true. Very difficult to go through.

@tracylynnaz9066 4 года назад

I can’t wait to start this process .... I’m about to start a new journey with school and a new career path and want to start with a clear hear and mind. This is an excellent platform vs just randomly journaling how I feel in a given moment..... grateful I found this page. Subscribed !!!!

@Magda_li 3 года назад

It's amazing - simple and powerful. I had many needs and emotions blocked. I just realised how much I ignored my needs as I wanted to be more open and accepting than I really was. I'm going to continue with the proces. Thank you very much!

@johngavin3856 3 года назад

DR ORDIA was able to bring back my ex wife and it works very fast and I believe he can solve your relationship problems too ❤❤

@johngavin3856 3 года назад

Contact him via what's app ❤❤

@lauracarey-stafki5857 4 года назад

This was a Devine gift and blessing to my path today. I know for certain doing the questions absolutely will help me excel my progress immensely. ♥️

@manifestormusic885 4 года назад

That's exactly what happened with me today...It's a blessing for everything that's about to come into our lives! btw Good Luck to you on your progress.. 😄

@otakufangs 4 года назад

Your not the only one you are definetily on the right path ❤️ my path brought me here to this video and to tell you that your life will become better just never let setbacks get you down. To fail is normal, but still kepping at it is the way to true growth. Love and peace to you and everyone who reads this ❤️

@antheadonaldson2088 3 года назад

Me too✌

@candywynne8248 2 года назад

Thank you so much

@mwatt1653 3 года назад

You’re a beautiful human being. I will share the info learned.

@gaurangdhanotia2816 4 года назад

Great Video 👍

@martindeignan6564 Год назад

This is Something,, that has baffled me for long time,,,,,ive seen ,Many Many,,, Topics on this,,,,,, But Mine is One,,,,, That i Find Hard to Let Go,,, of,,,,,, THE PAST,,, YOUNG CHILDHOOD,,,

@angelahoward3642 3 года назад

Looking from UK 🇬🇧 great video tks million x

@TheYazmanian 2 года назад

I'm still trying to walk the fine line between setting healthy boundaries, but not walling people out completely. It's tricky

@maiag7608 3 года назад

Love your smile 🥰

@ruthm2225 3 года назад

Thank you \

@gregorydorrell5543 3 года назад

It’s nice that you do these talks to show you care but it’s only by the grace of God one can except his past for many They can’t do it I feel guilty fearful incomplete inadequate no good it’s not easy

@brittanylabue6254 3 года назад

Can the “who is in the way” be yourself? Asking for a friend 😉

@ratoneJR 3 года назад

For Me Who is in the way?" , is ALWAYS me

@Shybairnsgetnowt1 2 года назад

@@ratoneJR Yip, after watching this I realise that the one thing in the way of my progress is me. I had also never even considered forgiving those who caused me pain, which also includes myself!

@tableleader254 Год назад

Yes❤

@TheYazmanian 2 года назад

I'm literally in my OWN way!

@angelicajauregui9215 2 года назад

I have accept the new me and feel content with my body slim and active thats what i want

@gloriavg1533 4 года назад

I cant find lower back pain / or in general back pain on the chart?....would like to help somebody with that

@maverickdarkx8072 3 года назад

There is a something that I dont understand cause I m not english native. I understand that I answer all the questions, but....¿Every one day? It´s be supposed that your life doesn´t change of one day to another, so every day the answers would be the sames, is that so? And another question, in the question "¿Who is in your way?" if It´s not nobody in particular else every people or bad experiences with unknown peoples, ¿Which is the way to answer correctly to that question?

@keabmarie2677 4 года назад

how much times should i repeatedly do the journal? i jus completed one and it was about 2 situations with 2 different people. do i continuously write the journals with the same story?

@gregorydorrell5543 3 года назад

Yes been grateful is a good thing to have it can be quite powerful but when you’re feeling depressed or emotions will rise from long ago it’s like a living hell and all the talks in the world don’t help that’s reality for me

@adshar20000 3 года назад

Do we work on one block a day or a new one every day?

@wilsmith6551 4 года назад

Years ago I had an old man who I worked with tell me that " success does come from the mind but the heart" I thought he was just being silly....but is the truth

@Khalid2024. 2 года назад

Thank you for the video, would like to ask you, u have said that we need to daily write these questions down and answer them, but the answers is goining to be the same because it was same event, or you meant even though to repeat the answers daily doesn't matter as long keep writing them down, am i right?

@snoo333 2 года назад

thank you, i will try this. my main issue is getting offended / taking things personally. Do you recommend this practice for this issue.

@3KeyElements 2 года назад

absolutely - great way to apply this technique!

@heathercostello 3 года назад

Yes dad so it time to move on true don't have to put sist try ing to take control

@angelicajauregui9215 2 года назад

I let go of words of my past 1010 that has Hurt me no repet

@prince223681 4 года назад

What to do when you dislike people in general

@manifestormusic885 4 года назад

It's gonna be a deep thought, but its all about how you perceive yourself in the mirror...If you love yourself and everything about you...You're gonna feel 100x much more comfortable around other people... PS-There are some people with toxic energy...They can be your family,friends,spouse or someone else....try to stay away from them.. Good Luck 😄

@aesthetewithoutacause3981 3 года назад

Is there really always a who? I think I have blocks but I don't think there's a specific who.

@sousousasaful 3 года назад

Should we work daily with one block or a new block each day? I mean what if I want to be loved and to have peaceful mind for example, should I work on wanting love daily until I feel better or should I move to the next want the next day?

@balancedbody1 3 года назад

Sad that he doesn’t answer any questions...

@scottieblaze1 3 года назад

Levity and brevity would be very helpful here.

@griesburner 3 года назад

what i want was clear: health :D - but what could be in the way and the questions behind: i dont know. i feel like i am just guessing like i do all the years... how to find an answer to those questions?

@19Rena96 3 года назад

I'm in a similar possition. I feel like it's about asking yourself when and why did it all start. Take your time and think. Write every word, every emotion down you're experiencing in that moment.