How to Conquer FEAR & Commit To Your Tricks

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Fear is an unavoidable part of skateboarding but so often it holds us back from trying or committing to tricks we know we can do. Fear is probably the number 1 thing that holds skaters back, and although we’ll never get rid of it, there are things we can do to reduce fear and increase our ability to commit and skate how we want, even when we have fear running through the body. How do I overcome fear? How do I commit to tricks? This video is full of the tools you need to start working on fear in your own skating.
How to learn skate tricks FAST (and hold onto them):
• How to learn skate tri...
How Your Mindset Is Holding Your Skating Back & How to Overcome It:
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The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered!
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#overcome #fear #skateboarding

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Опубликовано:

20 дек 2022

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Комментарии : 27

@TheDailyPush Год назад

What do you do to handle fear? Let us know in the comments below!

@legokid2022 Год назад

I just look at the situation and figure out what tricks I can do I'm still trying to learn how to Ollie but I'm too scared to this video is very helpful thanks keep up the great work

@thatguy5233 Год назад

i love how your channel is basically making a presentation like in school about a certain topic lol

@TheDailyPush Год назад

Hahaha not sure that's a good thing. Tbh these vids aren't the normal style I do, were just cut from a webinar I did.

@cerebro1996 9 месяцев назад

this channel is awesome

@comebackk1d890 Год назад

Great vid. Gotta use these tips learning back tail.

@TheDailyPush Год назад

Yesss you got it!!

@daoistmaster3000 Год назад

Excellent mate

@TheDailyPush Год назад

Cheers mate!

@rsasha96 Год назад

You the best! I wish i lived in Barcelona to learn more with you!

@TheDailyPush Год назад

Aw appreciate that 🙏

@job777 Год назад

Wow this video is so accurate to the real feeling of commiting tricks

@TheDailyPush Год назад

Glad you liked it Job 🙌

@FusionSb_cl Год назад

excelente trabajo!

@TheDailyPush Год назад

Gracias 🙏🙏

@blazeyou Год назад

Wow just discovered your channel subbed immediately

@TheDailyPush Год назад

Welcome to the fam! 🙌

@orangeblue3531 Год назад

Mate, I just discovered your channel and I'm digging your stuff. I like your focus on the physical, mental and emotional wellbeing side of skating. Definitely a topic that doesn't get discussed enough. I personally ride bikes and suffer from back spasms 2-3 times a year. Had herniated disc from biking when I was a teen. I understand you had 2 herniated discs. Did you need surgery? Are you 100% recovered and do you still get flare ups? Cheers. Btw, in your video intros I can tell by your accent that you're definitely a Brit, but during the video you sound Aussie for some reason. At first I thought it was 2 different dudes.😂😂

@mystickiwi73 Год назад

Trying to figure out how to apply this to fear due to injury. My brain will just say "nope" everytime I try to Ollie because I badly sprained my knee a while ago while leaning Ollies while riding. Well, my back foot doesn't like landing on the board, it's a mental block that won't go away. Anyway, I love your videos, thanks!

@Entheos369 Год назад

I would practice ollies while holding onto something, so you can really get it down before you try it rolling. I can ollie super high stationary, but its a completely different story when I'm moving, and the faster I'm going the more scared I am to commit, I can only ollie up a curb, no higher

@TheDailyPush Год назад

Yeee those injury traumas are always the hardest to overcome, I sprained my ankle jumping down stairs and for such a long time couldn't get the image of a resprain out my head. I think Entheos' idea is really good, holding onto something seems like a really good regression, maybe you could progress to grass without holding on after that, if it's rolling that messes with you. Whatever you try, the key is definitely going to be progressing slowly over time, and just being consistent. Figure out what's just on the edge of your comfort zone, that you feel willing to face now and go for that. Once that feels comfortable push into that newly expanded comfort zone and just keep repeating the process. If you don't do any resistance training, I would also highly recommend that for rebuilding confidence in your physical abilities. I've got some exercises on the channel or up on The Daily Push website. Hope that helps!

@Splakyy Год назад

I know I can skate stairs and hand rails man I just know it….

@TheDailyPush Год назад

100%! You got it!

@jamalempfehlung9841 Год назад

Mental blocks are the most fucked ones for me. When you dont even feel fear, your body is just like: Nope. Than I am at the point where I rather get hurt than keep being a pussy :D

@TheDailyPush Год назад

Yeh dude 100% like you're just kicking out on autopilot. I also use the not wanting to be a pussy card to help me commit. I think for those cases practicing the trick you're trying on smaller spots, getting comfortable with it n then progressing is huge.