How to control emotions according to Stoic wisdom? (VERIFIED) 

🌟 How to control emotions according to Stoic wisdom? (VERIFIED) 🌟 #stoicism #personaldevelopment
We delve into the timeless wisdom of Stoicism to help you control your emotions and achieve inner peace. Discover the practical techniques and philosophical insights of ancient Stoic philosophers such as Marcus Aurelius, Seneca and others. Learn how to apply these principles in your daily life to stay calm, focused, and resilient in the face of challenges.🌿✨
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====TIMESTAMPS====
00:00 - Intro
00:36 - Definition of Anger
01:17 - Suppressing Feelings
01:41 - Defining Emotion
02:13 - The 3 stages of emotion
03:32 - Don't repress emotions
03:56 - 4 Stoic Virtues
04:30 - Emotion
05:25 - Everyday life
06:28 - Napoleon Bonaparte
06:41 - John Sellers
07:34 - Seneca and Aurelius
07:53 - How to stop emotions
09:15 - Positive Emotions
10:13 - I wonder
Thank you for watching the video How to control emotions according to Stoic wisdom? (VERIFIED), stoicism, stoic, control emotions, control emotions,, marcus aurelius, seneca, epictetos, virtues
#motivation #success #philosophy #meditation #visualization #self-development #transformation #spiritualdevelopment #productivity #procrastination #stoicism #emotions #marcus aurelius #seneca