So this is the hot tip. The LMNT chocolate Salt flavor you mix that with heavy cream and Shake It either have a hot chocolate or amazing chocolate milk or if you whip it up with the heavy cream and butter and freeze it up you have chocolate ice cream now it's unbelievable yehaw!
I just made cheesecake fat bombs. 8oz cream cheese 4oz unsalted butter 4oz heavy cream 5 tbsp erythritol (Swerve sweetener) 2tsp vanilla Mix with hand mixer or Ninja Blender. Scoop with cookie scooper or roll into balls. Freeze 2hrs. Top with chocolate shavings
Careful with all that dairy it set me back I gained more weight than I wanted. It didn’t happen right away. Some people can do dairy. I wish I was one of them and also made my face & eyes puffy. Once I start having it I’m so addicted I almost can’t stop.
Like I said… I am launching my honey based ice cream company on the 1st of July. I don't have to eat a lot of it but I am the official taste tester of the company since it is my company after all. I only use 40% real cream and ZERO glycemic index sweetners! I don't use any artificial ingredients whatsoever and I now have 30 flavors. As a carnivore, I have come to realize that life is too short to eat bad ice cream and I'm still drinking my cup of coffee with butter in the morning! I'm living with and dying from cancer so I want to go to heaven healthy with a BIG smile on my face! 😇😁😇
You might try upping your magnesium. I used to eat so much chocolate every single day just to try and stay sane. Now I only crave it when I've taken less magnesium. I say this while having several pounds of very high quality chocolate in my pantry that no longer tempts me most days. The days I forget to add the extra magnesium to my electrolytes and water and I start eyeballing that chocolate something hard. It disappears pretty fast when I grab the magnesium bottle instead.
@@ApAcVideoWatcher The chocolate/ magnesium thing is real! It took me awhile to notice the connection, & it was for severe leg & foot cramps that I started supplementing different forms of it. Initially, I thought it was potassium, but turns out it was more about the magnesium deficit. Still working on justifying going to a local "float tank" as it's reported to be the best way to absorb the most magnesium possible, via the skin. It's spendy, so I have to try all other avenues first😂👍Great comment to share w/folks~ thanks for mentioning, I will do the same.
@@RV-there-Yet You're welcome and thank you for the info. If you're accustomed to absorbing it through the skin, there's several pure magnesium oil sprays on the market that work really well. I initially used those years ago to try and help with migraines. They itched like crazy... because I was so deficient. I don't care for the residue so I switched to the magnesium from Keto Chow. I can just squirt what I need into my drink and all is well. I tend to drink out of a 40 or 64 ounce stainless steel bottle. I'll start it in the morning with my LMNT electrolytes, iodine, and extra magnesium. I refill it when I've drunk it down to 3/4 or half, and then again when I've drunk that down. That way I still have some flavor in the water. Each time I refill I add magnesium. If I miss a time due to just not doing it or due to not drinking as much, I'll start craving chocolate within 24 hours. Not mild cravings either. Those "Give me chocolate or else!" kind of cravings. When I stay on top of my magnesium it's like I have zero interest in chocolate. I'm not even a little tempted. It's pretty wild to recognize the extent of it. Between that, the fat uptake, and the iodine my hormones have went through a massive transition for the better. No more hot flashes and no longer making a desert look like the ocean, etc. For those two things alone I would keep doing what I'm doing forever. I'm also very rarely having migraines now, too. I used to have debilitating ones most of the week. Magnesium definitely doesn't get the spotlight it deserves. Sidenote for anyone unfamiliar with the types of magnesium. Unless you're constipated, I really don't recommend taking large amounts of Magnesium Citrate. I believe Keto Chow's is from Magnesium Chloride. Even a little of the Magnesium Citrate sends me running to the restroom, so something to keep in mind. 🦋
@@ApAcVideoWatcher So glad to hear you've had that level of improvement~ how wonderful to feel wonderful! I have been making my own magnesium sprays & lotions for a while now, & I do experiment w/using & taking various forms- minus the Citrate. I currently am using L-threonate & Glycinate from "Bulk Supplements" in powder form for my drinks~ same process you're doing w/large thermal mug. I also buy "Ancient Minerals" magnesium flakes in 8lb bags for making the sprays & lotion~ only itched for a short time, as you mentioned, while super deficient. The residue & itching can also be negated by adding a bit of jojoba oil to the spray, & shea butter for the lotion. These seem to steady absorption rate, while soothing at the same time. I'm still needing to do all of the above, but look forward to oral supplementation being enough one day. Appreciate the conversation Ap Ac~ Sam in AZ
@@ApAcVideoWatcher such interesting comments in this thread thank you both, good to keep in mind! May I ask what type of iodine you use and how much? I had started taking a drop of 2% Lugols about once a week since the summer when I was natural y salt loading in the ocean but stopped a couple weeks ago bcs I started experiencing some bizarre symptoms, but I have no idea if it was the iodine that was causing them, im just very intimidated by iodine even though I read some of the books… Something kinda crazy I would like to add, since we are taking mineral deficiency, this year, the sea did not seem salty to me AT ALL. My whole life I hated the feeling after coming out if the sea of feeling “sticky” from the salt, but this year I was always noticing how that does not bother me and actually how tolerant I was…at first I thought it was the specific place I went to but then I changed location and I doubt all the seas became less salty!lol. Im thinking my body was definitely absorbing…something…very interesting to me
I’ve just found you today and I am obsessed with watching your content!!! I’m going to try Carnivore for the first time. I’m 46yo & feeling blah! Super inspired by you & love your energy!!! 👏🏼👏🏼👏🏼😘😘😘
I have been on this diet for a month I went threw withdrawals I couldn't sleep for three days , but I'm good now , I decided to eat a lemon pie from the supermarket, oh boy I woke up and 2:30 Am feeling like vomiting ,and ended up with the runs just awful nothing sweet for me if it didn't come from mother nature I don't want it ,I'm good ..love your videos
I have only had intermittent self control with carnivore. I crave jello and ice cream. Both animal products foundation. I have never been able to get rid of all my cravings. I wonder how long it takes to be over all cravings? I will try this. And hope no Sweetner will be okay. I can't have stevia or any zero calorie sweeteners. They cause leg cramps and muscle spasms all over the body. I need to achieve permanent self control with carnivore diet.
If you avoid fruit and veg because of salicylates, bananas are still okay. Frozen, sliced, with fresh heavy cream on top kill the craving and eventually they go away altogether.
Dr. Kiltz says his ice cream carnivore recipe is actually good for you. Well...I just ordered an ice cream maker and I'm going to do his recipe. Sorry...I do take bites of butter bc I know I should, not because I like it!!!
Ugh I tried eating some Kirkland ice cream with gar gum, only steak all day……. Still seemed to make me really sick? Guessing the sugar contributed. Should I not eat ice cream?
What about fudge? And cookies? Especially when you are tired of all the carnivore food you've been eating? None of it sounds good right now to me. But fudge and cookies do. 😭
Hey, M'lady. It's not going to be exactly the same, but you could get you something fudgy going with some flavored brown butter bites. Meringue cookies would work. Sprinkle some pork rinds into the brown butter before freezing. Play around with butter to cream cheese ratios. Add some unsweetened cacao if you really need the chocolate. There's all sorts of ways to make carnivore fat bombs if using electrolytes as flavoring and the unflavored pork rinds can give the crunch. There's also the True Lemon products. Good luck! 🦋
When I'm staying strict carnivore I don't get tired of carnivore food. Where I slip up is my mind telling me I need something special for birthdays and holidays. Then once I eat off plan, even if it's low carb versions of food, that's when carnivore foods no longer completely satisfy me, and that's when I start having cravings. So I would ask, are you eating strict carnivore, or are you having small cheats? That might be the answer for you.
@@mlady6564 Someone liked this comment the day after I had a happy accident in the kitchen. I made some delicious dark chocolate fudge by using 100% cacao (if you use things like Lily's, I'm assuming that'd be fine ), LMNT caramel chocolate electrolytes (my sweetness), a little butter, a teensy bit of paraffin wax, and a scoop of gelatin. I didn't measure. I think I had around 2 cups of cacao morsels. Nuked for 1 minute. I mixed the electrolytes and grass fed gelatin powder into about a half a cup of water. Stirred chocolate and added butter and sliver of wax. Nuked 30 seconds. Stirred. It was beautiful, creamy, had the perfect sheen. Then I added the gelatin and electrolyte mixture. hahaha...it immediately went into a fudgy, ganache, truffle like state that reheating didn't rectify, so I went with it and messily spread into my molds. I did place them in the fridge, though I don't normally do that with chocolate, but I wanted a specific texture. It didn't work. I ended up with something between a very dense fudge and the interior of a very decadent truffle. I think playing with the ratios could present many textures. It's an extremely dark chocolate flavor, but I find the Pascha brand to be delicious enough at 100% that I don't really need the extra sweetness. Someone who does would need to add sweetener.
@Jennie Adams Diet Coke is really hard for me also, partly because I just do not fully believe it is the poison that it really is. But my logical brains screams at me, “hey dummy it is a chemical nightmare made in a factory, what are you thinking!?”
Honestly, Trader Joe’s heavy cream has a better flavor than any other organic brand. (We love side by side taste tests in our house.) And we love our homemade ice cream in our house! Thank, Kelly!
You lost me at 'stick of frozen butter for Ice Cream.' God made the sugar cane and honey for a reason. Granted, we abuse this natural sugar but now and again is what God intended. Bible FACTS
Peanut butter isn’t part of an all-meat diet, no. But if you’re not on an all-meat diet and it works for you to eat peanut butter, then yes, it’s allowed.
