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How to Develop Rotational Power 

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In this QUAH Sal, Adam, & Justin answer the question “ What are the best exercises for developing rotational power?”
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
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“How to Develop Rotational Power“
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9 ноя 2020

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Комментарии : 8   
@user-zy1sq3cg9m
@user-zy1sq3cg9m 2 года назад
It upsets me that this has so little views. All content from these guys is absolute gold! I had surgery a few years ago and was an avid cyclist but due to the surgery I had it meant I had to adapt my training. Mind pumps clear and varied content cut down my learning curve massively. Listen everyday
@bhaskart488
@bhaskart488 2 года назад
Valuable!
@waltroz6605
@waltroz6605 4 месяца назад
I like med ball rotational slams. You get the rotation as well as the balance and use your legs as you talked about here.
@yaasikasa17
@yaasikasa17 9 месяцев назад
Expert knowledge from this channel. Thank you mp
@MindPumpShow
@MindPumpShow 9 месяцев назад
Welcome!
@joselugo6299
@joselugo6299 Год назад
how is it that you guys did not mention kettlebell work at all???
@matthewboyea3860
@matthewboyea3860 10 месяцев назад
Kettlebell= Medicine Ball functionally.
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