Hii guys most welcome to my RU-vid channel yoga Saathi. This channel provide to you a lot of information of practices about different types of Yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different Yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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And I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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I am going to start 10 Different Variation Of Hand balance asana Tutorial by which you learn how to do different hand balance asana what is the right practices and techniques for the hand balance asana also i will explain what the difficulties you are facing during during this asana and what the solution for these problems.
This is the1st video of Bakasana in this you will learn different types of practices and techniques for bakasana . so if you wanted to learn this asana in proper manner with proper alignment you can watch this video till end and learn all the valuable information related to this asana.
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backward bending part - 1 for Beginners video link
• How To Start Backbendi...
backward bending part -2 for Intermediate practitioner
• How To Increase Backbe...
Backward bending Part-3 for Advanced Practitioner
• How To Increase Your B...
How to learn Chakrasana
• How To Do Chakrasana/C...
How to learn Dhanurasana
• How To Do Purna Dhanur...
How to learn Ushtrasana
• How to do Ushtrasana/c...
How to learn Rajkapot asana
• How To Do Rajkapot Asa...
How To Do Middle Split
• How To Do Middle Split...
How To Improve Forward Flexibility
• Forward Flexibility Tr...
How To Improve Twisting Flexibility
• Twisting Exercises it'...
How To Improve Shoulder Flexibility
• Shoulder Opening Exerc...
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13 окт 2024
