How To Do Leg Workout With Resistance Bands | Advanced Series | Session 4

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#Resistanceband #homeworkout #Legs #fitnessmylife
How To Do Leg Workout With Resistance Bands | Advanced Series | Session 4
Hello Friends, perform these advanced leg workouts to build strong quads, hamstring, glutes, and calves. I compiled the best leg workouts that you can perform with resistance bands at home. Check it out !!
You can check the Full-Body Resistance Band Workout video here -
• FULL BODY WORKOUT WITH...
Advanced Series Session 1 - Biceps
• Resistance Band Workou...
Advanced Series Session 2 - Triceps
• Resistance Band Tricep...
Advanced Series Session 3 - Chest
• Resistance Band Workou...
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25 фев 2021

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Комментарии : 362

@apekshitdhoke 3 года назад

0:19 Sqats 1:43 Lunges 2:49 Leg Press 3:30 Donkey Kick 4:28 Leg Extensions 5:23 Calf Raises

@mrkhanbolte7777 2 года назад

Thnkyu uncle ji😁

@KPlainfeather08 10 месяцев назад

Here’s the thing. ru-vid.comUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y These are not meant to be stretched to 12ft or 14ft or whatever else where you’re a 6ft person, stepping in the band and trying to do standing shoulder presses. If they tear, (assuming they’re not defective) then you’re trying to stretch them way too far. For a full body stretch, bands should be like three feet long, doubled over. Don’t buy the bad press. A fully extended reverse fly is avoid as far as you should stretch these. If it’s too easy, use more than one band at a time.Not rocket science.

@FitnessMyLife 10 месяцев назад

3-4 days a week some way or the other

@krishnorudra2781 3 года назад

U have changed my life sir. God bless you .

@RKO8446 3 года назад

A pro tip... Use angle straps for leg extension and donkey kick.. better than balancing the handle on the feet...👍

@kevinkonneh9640 6 месяцев назад

Noted 👍🏾

@yashvardhantomar8575 3 года назад

Bhai aapke videos se kaafi saare new ideas mil jate hai ressistance band se exercise ke liye. Thank you so much❤️

@rahulvaswani749 3 года назад

You are amazing ! Thank you

@chopshop777 3 года назад

Yeah man, I like all your ideas. pretty cool. cheers.

@jesiadebbarma3971 3 года назад

Bahut bhadiya video 🙏💪I appreciate it

@ashutoshbhardwaj9669 3 года назад

Hi there, I am an IT professional and because of lockdown we are doing WFH, which causes lots of issues just because of sitting down. BUT your videos are so good that we can train our body home itself. A big thank

@FitnessMyLife 3 года назад

You’re welcome 😊

@rcindranil22 3 года назад

I have seen many ppl teach the use of resistance bands. Yours is the best. Simple, clean explanations. No junk. Keep up the good work.

@FitnessMyLife 3 года назад

I appreciate that! Thanks!

@vjmatrix 2 года назад

Very good informative video, I was actually going to invest in a full gym equipment untill I came across your video !! Resistance bands are amazing

@EDEN-LIMINAL 3 года назад

Good workouts and videos, 0 nonsense, clear instructions and you look the part.

@FitnessMyLife 3 года назад

Thanks 😊

@sandippal7085 3 года назад

Hi!! Excellent workout for legs . Need more exercise on legs . ❤️❤️

@KetPan 3 года назад

I've watched a lot of your videos in last few days, in particular, ones involving resistance tubes. I'm very impressed by the simplicity, thoughtfulness and sense of purposefulness that goes into making all these videos. Just a week back I'd bought an entire set of loop style resistance bands, and I realized they hurt the ulnar aspect of hands a lot even upon wearing gloves. So, I've ordered a set of resistance tubes as well. I'm planning to start incorporating exercises shown in your videos in my schedule once I get those delivered. Thanks a lot for the amazing content you've been creating!

@FitnessMyLife 3 года назад

Thank you Ketan. Glad you liked the content. try it out and let me know if you have any questions. Would love to help. All the best.

@TheSangeyla 3 года назад

Some great suggestion. thanks..

@prajaktakamble6499 3 года назад

Hello..I m a physiotherapist and I m love with the way you do the workout... Clean explanation... Clean workout procedure.. I recommend your videos to some of my patients so that they get the proper guidance for home exercises ❤️.. keep doing

@FitnessMyLife 3 года назад

Thank you so much. Glad to know that my videos are helping your patients. 🙏

@t_a7923 2 года назад

@Prajaktha Kanble @Fitness my life Sir I don't feel any burn in my glutes during workouts....how can I fix this?

@Ak05897 3 года назад

Wow sir huge respect this is exactly what I was looking for I have the band but no proper guidance your videos are so helpful thank you very much

@FitnessMyLife 3 года назад

Happy to help. Thanks!

@rajeshvyas2784 2 года назад

बहुत बड़िया। धन्यवाद

@amarsinghatsbi 3 года назад

Very nice video. I have been lifting weights for 30 years now. So i can tell a good workout.

@A-nl3hl 3 года назад

Sir special thanks to you for sharing all body muscles resistance bands workout with very nice explanation. Thank you so much ! ❤️❤️

@FitnessMyLife 3 года назад

Thanks and welcome :)

@akashverma1640 3 года назад

Thank you very much Sir❤🤩

@dewanggautam6569 3 года назад

1000th like

@devendramalviya6042 3 года назад

I have started since 3 days..... Full body workout following your video step by step...... Its truly nice to easy clean and simple explanation.....

@FitnessMyLife 3 года назад

Thank you and Keep it up :)

@rushikeshrathod3277 3 года назад

Your every video is so informative for health conscious people...The technique & the steps ..you hv shown ..just amazing and effective.. I love yr every videos... Thank you sir ..

@FitnessMyLife 3 года назад

You’re very welcome 😊 Thanks!

@mukeshvasava4425 Год назад

All excise 👍👍

@khwahishteddyandmommy4876 3 года назад

Thank u for this video

@noorbano7676 3 года назад

thanks sir. very useful video

@ATfilms11 Год назад

Awesome....following

@gulahahmed9304 2 года назад

Sir apko exercise bohut bariya

@sagsmg123 2 года назад

Apke videos se mere resistance bands use m aane lge 🙏🙏

@bravotango4505 2 года назад

Many thnx brother 🙏

@emaanfatimaemaanfatima8348 3 года назад

Amazing 👍

@rylidaghost Год назад

thanks, broda appreciate it .

@FitnessMyLife Год назад

You’re welcome ☺️

@sameertaneja3840 3 года назад

One of the best way of your explaining.... Very good to see your efforts for all.... Keep it up Bro for guiding us..

@FitnessMyLife 3 года назад

It's my pleasure

@arvindjaiswal7279 2 года назад

Awesome love it sir 🙌 👏 👍 💪

@FitnessMyLife 2 года назад

Thanks 😊

@5020asadqwertybb 2 года назад

Good ,nice useful

@ShubhamThakur_0.7 3 года назад

Thank you for making this video, this video really helps me 🙏🙏🙏🙏

@FitnessMyLife 3 года назад

My pleasure 😊

@atulbartakke 2 года назад

Perfect and easy guide

@FitnessMyLife 2 года назад

Thanks 😊

@sanjay1771995 3 года назад

Master of Resistance Tube Training!

@FitnessMyLife 3 года назад

Thanks :)

@HarjeetSingh-jf5ky Год назад

Iam impressed very clearly u tell all excercise

@FitnessMyLife Год назад

Thanks 😊

@sourav3131 3 года назад

Your video is so good

@AmanSingh-wj9jp Год назад

This was really helpful

@FitnessMyLife Год назад

Thanks.. Glad to hear that 😊

@mywildlifestories3793 3 года назад

That's nice

@dinkardhingra9824 3 года назад

nice work man really inspired by your videos during this pandemic thing

@FitnessMyLife 3 года назад

Thanks. 😊

@dhanrajnagar3624 3 года назад

Best experience

@faruqsheikh8375 Год назад

Bhut badhiya bhai 👍👍👌🏻👌🏻

@FitnessMyLife Год назад

Thanks 😊

@Demigodbiss 3 года назад

great sir ❤️❤️❤️❤️

@waseemraja2254 3 года назад

Seedhi baat, no bakwaas

@varunps5143 3 года назад

awsome...i was searching for something like this with resistance bands....Very good sessions 👍

@fact-o-naveen6854 3 года назад

I also bro

@rupeshdalavi849 Год назад

Thank for helpful home workout

@FitnessMyLife Год назад

You’re welcome ☺️

@christopherstephen4936 3 года назад

Great

@investneur8232 Год назад

awesome impressed to know these gym based exerices can be done usg resistance band too. Very happy to knwo and see

@FitnessMyLife Год назад

Thanks 😊

@user-gi6dc1hv1e Год назад

TQ.

@keredgilmore 3 года назад

Excellent vid! So glad I found you! Thank you for a complete leg workout with bands! I love bands and was wondering how to get a good leg extension workout, and now I know because of you.

@FitnessMyLife 3 года назад

You’re welcome ☺️

@dhruvitrathva5303 Год назад

Bhaut acha hai bhai ❤

@FitnessMyLife Год назад

Thanks 🙏

@shobhitbhatt1983 3 года назад

Clean and well balanced workout tips 👌 kudos brother

@FitnessMyLife 3 года назад

Thanks a lot bhai😍

@deepikabharath1269 6 месяцев назад

I just purchased resistance band will follow all workout from ur video.. thank u

@FitnessMyLife 6 месяцев назад

You’re welcome

@abilashkjose Год назад

Wonderfull ....thanks a lot dear

@FitnessMyLife Год назад

You’re welcome ☺️

@ashakapoor6361 2 года назад

Superb workout 🏋️‍♀️ good to learn , properly explained everything 👍

@FitnessMyLife 2 года назад

Thanks 😊

@soumangarai703 2 года назад

Your videos are just awesome thank you sir. So helpful😇

@FitnessMyLife 2 года назад

You are welcome 😊

@tanvisharma9776 3 года назад

You have no idea how you changed my life sir...keep updating good work sir...hats off🤩🤩

@FitnessMyLife 3 года назад

Glad to hear that. Its my pleasure. 🙂👍

@abinjohnthomas3079 2 года назад

Very good videos, my gym got closed recently due to covid and am following your channel for all workouts using resistance band, thank you .

@FitnessMyLife 2 года назад

You’re welcome ☺️

@denimdare2367 Год назад

Thanks sir, wonderful guide 😊🤩

@FitnessMyLife Год назад

You’re welcome

@deepagupta1163 3 года назад

Nice explanation

@AnkitThakur-sz1lj 2 года назад

Thanks bro 🙏 in

@Raju.Kanojiya777 3 года назад

Bhai nice video

@g.p-s.k.r6426 3 года назад

Super bro.

@mdnajirul120 3 года назад

Very nice!Sir.

@FitnessMyLife 3 года назад

Thanks!

@princess9850 3 года назад

👏👍

@sureshkumar-tq7to Год назад

That's really appriatiable

@FitnessMyLife Год назад

Thanks 😊

@sureshkumar-tq7to Год назад

I also use resistance band, so I always follow you, when I exercise.

@prabhakerful 3 года назад

Excellent... thanks

@FitnessMyLife 3 года назад

Most welcome! Keep watching.

@SIDDHARTH3139 3 года назад

BHAI APNE SARI MUSHKILE HAL KAR DI SALUTE BRO

@khangul5189 2 года назад

V nice demonstration. Thumbs up from 🇵🇰

@FitnessMyLife 2 года назад

Thanks 😊

@mayurgaonkar8938 3 года назад

Havingggg good resultes bro❤❤❤

@FitnessMyLife 3 года назад

Awesome!! Keep going. 👍

@tyeecehensley4282 Год назад

Hi, love your workouts, could you please link the resistance bands that you use.

@FitnessMyLife Год назад

Mine are not available outside the USA because I bought mine from Amazon.com, you can check reviews online and buy!

@khanasmina3429 2 года назад

Excellent 👌

@FitnessMyLife 2 года назад

Thank you 😊

@shubhamgusain5936 3 года назад

thank you sir ♥️

@FitnessMyLife 3 года назад

Most welcome

@jumperaj2372 3 года назад

Nice sir

@poojaarora3214 2 года назад

Hello sir aapke videos bahut clear h workout k saath plz request h ki kon sa brand ka yeah tube le plz guide me

@FitnessMyLife 2 года назад

Hello Pooja, tube or bands aap reviews dekh ke online purchase kar sakte hai.

@meenakshigamer2715 3 года назад

Ultimate series bro video par video

@FitnessMyLife 3 года назад

Thanks :)

@kameshwarsingh9583 2 года назад

Very useful for people looking forward to fill in their jeans😁

@sujithkumar6269 3 года назад

Super👍👍👍👍

@FitnessMyLife 3 года назад

Thank you 👍

@PIYUSH366 3 года назад

Very useful videos .

@FitnessMyLife 3 года назад

Thanks a lot

@dhrutimehta5967 3 года назад

You will be the good Fitness RU-vidr in future I feel, on how to utilise home equipment and still maximizing the workout at home. All these simple little tricks, shows we do not need to spend tonnes of money behind gym and can still achieve our goals at home, which saves lot of time and money at gym. :) Keep going.

@FitnessMyLife 3 года назад

Thank you so much :)

@swamymanohar8991 3 года назад

Thanq brother

@FitnessMyLife 3 года назад

You're welcome :)

@jeeteshjoshi6301 3 года назад

great video..sir u have a nice physic keep give us some more home workout🥰

@FitnessMyLife 3 года назад

Thank you, I will

@abdulsalamrahmani5282 2 года назад

Thinks

@SK-yb5gi 3 года назад

Very good one

@FitnessMyLife 3 года назад

Thanks

@vebsmat 2 года назад

Do you have any specific workouts video with tube resistance band for Marathon runners? I want to improve my strength part and looking for workout which will improve my strength and but bulk me up.

@FitnessMyLife 2 года назад

Hello Vaibhav, unfortunately I don’t have any specific video for Marathon runners however these legs workouts will certainly help you to gain lower body strength that I believe is required for marathon.

@blacklashgaming2510 2 года назад

isme hamstring curl bhi kar sakte hai

@iishaanpyne2291 3 года назад

Hi my high resistance tubes keep snapping from joint what should I do

@navdeep918 3 года назад

Bought resistance bands because of you and following your workout regime

@amitkaushik3846 3 года назад

Which one & from where?

@navdeep918 3 года назад

@@amitkaushik3846 from Amazon, I'll send you the link if you want here

@amitkaushik3846 3 года назад

@@navdeep918 sure pz

@umangraj5254 3 года назад

Hey there accidentally founded your channel amazing work.

@FitnessMyLife 3 года назад

Thanks! :)

@shashisinhaDX 3 года назад

Koi bhdiya band btaye sir ji aap video me Kaun sa brand use kar rahe hn?

@FitnessMyLife 3 года назад

Using these bands. Magar ye India me available nahi hoga. www.amazon.com/UPOWEX-Resistance-Whatafit-Exercise-Training/dp/B07DWSPQQY/ref=sr_1_5?crid=VVZ75BYSC0Q1&dchild=1&keywords=resistance+bands&qid=1600487545&sprefix=res%2Caps%2C274&sr=8-5