Mam itna accha content share karne k liye shukriya , aap itne detail k sath aur acche se batate ho ki sbhi chize araam se samjh me aa jati hai..❤😊.. Please aap aise hi videos aur laate rehna.
Ma'am you should guide nda as well as cds Aspirants because you have do much experience ❤ you are so beautiful and brilliant ma'am . I'm a girl who wants to join india army as an officer but because of some problems i am not able to clear cds examination ....... Ma'am if you don't mind i just want to talk to you..... You are a lady with so much power love you ❤
😊Your technique is informative ,good and scientific and you have put lot of effort for creating this video ..but i think cardiac strength is very important in this highly intensive sports or sports like hockey fottball etc..how to strengthen our cardiac stamina..
@@MajorKhushbooPatani haha.. mil jayegi ek din. Merko ko sponge rasgulla ya paneer jalebi pasand hai lol. Ghee shakkr toh roti may lagakr achi lagti hai. 😂
Mam maine apka meditation wala video dekha aur lagbhag apki saari videos dekhta hu , mujhe apki help chahiye, mam mai apne career aur future ko lekar bahut pareshan hu , is time mere sath kuchh thik nhi ho rha hai, kafi jyada depression ki wajh se overthinking rhti hai, mam agar aapney mera ye comment dekha hai to please ek video ke through mujhe Aaap apne kuchh opinions de jo mere liye helpful ho
kash depression se success miljati . thoda bhagwan ki timming par trust kare . ap apna plan b , c , d banaye . sirf ek cheez par depend nah rahe . kuch nah kiuch naya seekhae . skill bada de. paisa kamana mushkil nahi agar passion pata ho
Solo ?????? No no . I am done with solo . No more solo bhaut achae frnz hain mere pass . Mae poori zindagi mountain rahi hun abh toh dubai ka plan karrahi hun 😅 meditation kahi bhe karsaktae hai
Hyy mam it's good video apse ek baat kehni thi apka insta p wo comment pdha laughing wala jisma wo ladki ko bitch bolta hai mena uspa bhi reply diya tha Apsa req. Hai ap asi video dekhiyo zaror not problam everyone has a life prr ap jis phase and field mai hai mam log apse inspire hote hai muje inner bda Ganda feel hua ki ky yrr your tube par self love drills workout diet and army person plzz ap in sbki avoid kre thnku baki to apko life hai but I hope u understand ♥️
@@MajorKhushbooPatani 😂😂 ky ap bhi content nudity and sexuality tha abusing too or mam dunia m kbhi koi asi baat ni hoti jiski advantage or disadvantage na ho ap muje uski advantage btari h
thigh weight is either genetics or fat fat . so its better u focus on toning rather reducing . these drills are for sprinting . it makes your leg look strong and feel super strong . fat vat toh khud nikal jaga aftedr some time when u keep doing it . but personally i like thick thighs