In this video we'll explain how to Dunk a Basketball with One Hand, and WITHOUT Palming the Basktball! This technique will require some practice, but it will free up some inches of reach that can be used to get the ball up over the rim when dunking!
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Inside of today's video we'll explain how to Dunk a Basketball with One Hand, and WITHOUT Palming the Basktball! Practice these tips and implement them to improve your reach when dunking, provide better ball control during a dunk, and get you a few extra inches above the basketball rim!
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."
Filmed by: Jayeb Ent
10 апр 2017
