Hello please help me..I suffer from anxiety and tension when I face a problem. My body trembles, my heartbeat increases, and I feel difficult to speak. ..Do you recommend supplement to treat my condition..Please help
Just found you channel this week and have watched several video's. I have enjoyed them so thank you. I will check out your web page. I realize what you are saying about everyone should have something that is just for them and not being general, but when your GP is not into alternative health (that is free here in Canada) but going to a Naturapathic doctor costs a lot of money it is not always possible for people to have a plan designed for them, so we try things from places like your video's and see what the results are. Sometimes that is the best we can do. I want to thank you for your channel I am learning a lot and I will check out your website.
Hey Janelle i wanted to ask you something. I took 5-htp for about 6 month (200mg a day) and i was blown away, my depression was gone and i was so happy, i felt so goot. but after about 5 month while still taking it i started feeling so depressed again and fell into a big hole. i stopped taking 5htp and after abaout another 6month i started feeling better. then i started taking 5htp again about 6weeks ago and again, i am feeling very depressed. i dont understand it because the first time i took it it worked wonders. is it possible that it messed up my serotonin levels?
@@laurencem6448 Unfortunately, this therapy didn't help me. It turned out that I have very severe depression related to hormones. For today I am being treated with hormone therapy, antidepressants and a neuroleptic and I feel much better.
Ways to Naturally Reduce Anxiety 👍 Stay active. Regular exercise is good for your physical and emotional health. Don't drink alcohol. Alcohol is a natural sedative. Stop smoking.
I have been suffering from Bad breath disease for over a year with no solutions, until a friend of mine told me about Dr. Osaka on RU-vid channel who recommend his natural herbal remedy to me and I'm completely cured of Bad breath.ru-vid.com/show-UCCCwVX55C5idq_N5LJL_pAQ
Dr Janelle I really need some help I used to drink caffeine everyday for work and school, over time the effect of caffeine wore off and now if I consume caffeine I get extremely tired almost immediately and feel very unmotivated and depressed, I have tried to ask many doctors and it’s like they don’t believe me, I caffeine fasted for about 2 months and when I tried caffeine again I got the same effect please help
It's not "free online training". It's a long winded sales pitch to become a client. That's a fine thing to do, but same info could have been said in 10 minutes and left me not feeling like I wasted a lot of my time.
Can dates and honey stabilise blood sugar levels? Also, as more protein is recommended can protein shakes be taken or are they unhealthy? Which means they should be avoided?
Make a protein smoothie yourself with protein powder, berries, spinach/kale and maybe some chia seeds, LSA or soaked nuts. They can be great for stabilising blood sugars 👍. Dates and honey are definitely better sweeteners but use the smallest amount necessary.
@@DrJanelleSinclair If you use 5htp will your body get use to the dosage overtime where it will stop working eventually? Or will 5htp work permanently as long as I focus on my blood sugar imbalances?
@@DrJanelleSinclair I have seen it. Whether 5htp stops working isn't addressed so thought its worth asking. Want to focus on my root causes (reactive hypoglycemia) but the most I feel in terms of mood is neutral which is better than being depressed still. However, I'm considering 5htp.
thanks for reading my comment and yes I only get that my period lasts longer and more blood loss use progestrone cream against estrogen dominance, what else can i do?
Kian, I'm only telling you this to help you: You are estrogen dominant because estrogen acts as an emergency antioxidant when other antioxidants are low. You may be low on Superoxide dismutase (SOD) and glutathione. You may want to consider donating blood (mobile phlebotomy). You may also want to consider doing a series of coffee enemas. Coffee enemas increases glutathione dramatically! Should be certified organic, medium roast. You may also want to increase your copper and magnesium levels. Try pistachios, oysters and sweet potatoes. For supplements, try acerola and magnesium glycinate. Siberian chaga tea will also increase your SOD levels 🙏🏿
@@DrJanelleSinclair Dear Dr. Janelle, please tell us more about GABA! I had very bad anxiety and depression. Now I take L-theanine with 5-htp and L-tyrosine. It really helps. But I do not know how long GABA can be used. Can I take it for many months? I'm really worry about it.
@@Alek.sandra I am on fluoxetine from last 6 months but I am still depressed.. Plzz can u tell me what is the dose of 5 HTP and which brand are u using
@@mohansinghrajput1504 hello! I've just started it, can't say about the result. I told about GABA - it really works. I just can say that 5-htp makes me feel even worse, when I get it without tyrosine. You should check Janelle's vid about 5-htp and tyrosine. P.S.: I felt really bad on flyoxitine too, I couldn't eat and slept all day long. So don't give up! I wish we both will get better!🙏
