Natural remedies for depression and anxiety - Module 3: Address food sensitivities 

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Created by Functional Medicine Practitioner Dr Janelle Sinclair, The Real Relief Foundations Masterclass is the revolutionary natural approach to resolving Depression, Anxiety and other symptoms of poor mental wellness.
The Real Relief Foundations Masterclass covers & includes:
• Module 1: Introduction
• Module 2: Optimise your diet to fuel your body & mind
• Module 3: Address food sensitivities for lower anxiety & a better night sleep
• Module 4: Support gut health for a calmer more energetic you
• Module 5: Address nutritional deficiencies for more energy & happiness
• Module 6: Putting it all together
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• Real Relief Workbook
• Real Relief Real Food Planner
• Real Relief Supplement Guide
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In module 3 you'll learn all about foods that cause anxiety, food that causes anxiety, fodd that trigger anxiety, foods that make anxiety worst, foods to avoid for anxiety and anxiety causing foods. You'll also discover brain fog cure and how brain fog depression, and anxiety are all linked. Natural remedies for depression and anxiety will be discussed. A natural approach including vitamins for depression are effective.
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*Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links.