Thank you so much 🙌 I've been dealing with a numb thigh for I don't know how long, and the stretches felt good. Definitely gonna have to practice more and more since I'm out of shape, but I'm very grateful for the video. You look like you put a lot of effort in these!
Dear doc, I had a small compression fracture on my L1 10 years ago.I'm fit but working too much in last years sitting most of the day. Do you think this could it be related with my earlier injury or due to sitting too much? Thanks.
I have outer knee pain right along with upper thigh pain and it starts from my butt and comes in my groin to my upper thigh and outer knee pain. Any suggestions?
Dr. My dad is 81 years old He is having a left leg pain since seven months. EMG and Ncv test shows ,* Axonal type of subacute severe left femoral motor neuropathy. * Axnol type of symmetric sensori motor pheripheral neuropathy in both lower limbs. It is curable or not .
Sir If after doing eplay, vertigo has gone, but still a unsteady feeling, can I return to normal routine like doing daily basic yoga aur light workout??
Please someone help? I had anterior hip replacement 3 days ago and my hip feels fine and incision feels fine . My thigh is burning / stinging / strapping with every tiny step I take. Excruciating pain.