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How To FORGIVE Yourself For Past Mistakes

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If you've ever made a huge mistake, you might be haunted by that experience. And if you're wondering how to forgive yourself for past mistakes - you've come to the right place. Today I want to share with you a story that used to bother me quite a lot. It was something that I felt guilty and ashamed about for many years. But I was able to overcome it. I was able to forgive myself. I will share with you exactly what I did - and then I will to show you exactly how you can do the same. So that you can let go of the past and stop feeling guilty as well!
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The Pineapple Story: (00:00)
How It Haunted Me: (01:05)
How I Forgave Myself: (01:40)
The Key To Forgiving Yourself: (02:27)
Redemption Arc Examples: (03:10)
A Quick Recap: (04:30)
How To Sleep Better At Night + Sponsor: (05:00)

Опубликовано:

14 авг 2024

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Комментарии : 840

@nicoleonfeels 3 года назад

Rather than focusing on what you could’ve done, focus on what you can do now moving forward.

@StratosAsa 3 года назад

Thats right!!

@bhuwin6186 3 года назад

@jekel thirteen exactly

@pratyushdeb5045 3 года назад

I say that to myself but I can't get over it

@letrobcook 3 года назад

I tell myself that man but it doesn’t work.

@sophierene8221 3 года назад

But how do I do that?

@martysanchez8894 3 года назад

I don't know who needs to hear this, but remember that you are doing your best. I'm 100% certain that you don't wake up every day with the intention to make bad decisions and be an asshole. You're human and you have moments where you make mistakes. Sometimes you do them even when you know better. You have faults. You're not perfect. Surprise surprise. But as long as you learn from your mistakes, you are improving and becoming a better person. The person who made that mistake in the past is not who you are today.

@simrantiwari1682 2 года назад

Thank you.. I am so much relax after reading this❤❤❤

@bumbelebee9876 2 года назад

Ty❤️

@ryahswan1953 2 года назад

Thank you, I made an awful mistake today where I felt the most regretful and terrible I have ever felt, and this made me feel a bit better. Thanks

@theadityabasak 2 года назад

I needed this so much. Thank you more than anything.

@tmoneytrev2372 2 года назад

Hey Marty are you there?

@QuietlyMagnetic 3 года назад

I find that there can be two kinds of guilt: a kind that drives you to become better; and a kind that drowns you into inertia.

@Horonn 3 года назад

and i happen to have a guilt that is a combination of both

@user-ij4gx7hz4r 3 года назад

@@Horonnwhat i do is ask myself "what can i do to prevent that from happening ever again" For example, i had a trans friend, and when he became trans he said that people will want to beat him up because of that and that he is sure that i will ran away and let them hurt him, eventhough it never happened. Because of that i started to train at MMA to be able to protect anyone in times of need. Btw sry for my english

@SNinjaQK 3 года назад

hey, you're from fj's channel

@ambrish58 3 года назад

I down with guilt of not doing anything but procrastinating I wanna change that, I do for 7 days then fall back with some unconscious excuse. I am Stuck. I don't wanna be like this I wanna come out of pleasure trap.

@SNinjaQK 3 года назад

@@ambrish58 try out some hobbies like learning a new language, callisthenics, yoga and meditation

@MDG729 3 года назад

Can you believe there are people out there who doesn’t feel guilt at all, no matter what they’ve done wrong.

@joysimmons446 2 года назад

That is crazy I don't know how they do it .it must be evil

@ratedeforethan8472 2 года назад

@@joysimmons446 not evil just broke

@kemily_clothing2539 Год назад

This made me laugh. So true and they just move on. damn! I wish I’m like that.

@JasonNapalm72 Год назад

Yes, they are called sociopaths and psychopaths, the part of the brain that gives us a feeling of right and wrong is either not formed properly or through constant denial is left to rot basically. Some people are born sociopaths whilst others become sociopaths.

@myflymkultra268 Год назад

That's called antisocial personality disorder

@DonVigaDeFierro 3 года назад

Guilt is easy to overcome. But shame is something worse entirely. When you feel guilty for long enough, you start feeling shame, and it is no longer about what you did. It's about what you _are,_ and that is much more difficult to change. It's no longer about "I didn't help them!" It's about "I _am_ such a coward..." But dammit! One has to _own_ his own mistakes! One has to _accept_ that, yes! I am a dirty coward, a liar, an idiot! But I can't be an idiot if I try to become smarter! I can't be a coward if I learn to _do the things I'm most afraid of!_ I can't be a liar if I never lie again! Shame is healthy in a sense. It makes you know there are things about yourself you need to change. And even if there are things you can't really change (like the _past,)_ one doesn't have to be held back by them. You can't fix your past mistakes, but you can _learn_ from them.

@naughtyprincipal4174 2 года назад

Wisest comment thankyou man

@FatherMighty Год назад

It’s just something I did like 5 months ago I wished I never did. It was horrible of me. And I just randomly thought about it now

@FoxyThePirateCaptain Год назад

@@FatherMighty i feel u) : be happy

@FoxyThePirateCaptain Год назад

This helps me so much

@azrai9372 Год назад

Thanks bro

@stories-of-elle 3 года назад

The way that i forgive myself is by understanding human nature and that no one ever has been perfect or ever will be. ✨im a human bean✨

@ShawnDavid91 3 года назад

Real human bean

@morningstar1935 3 года назад

I wish I could be a human bean too 😭😭👌🏻👌🏻

@Yaniv2434 3 года назад

Lmfao

@lionheart9692 3 года назад

I'm a human carrot.

@cappuccinoali8075 3 года назад

Lettuce pray

@PsychedelicActualization 3 года назад

"To understand everything is to forgive everything." ~Buddha ❤️️

@flexglueclear6871 3 года назад

I saw your channel content and subbed :)

@AMG_gang 3 года назад

@@yungwallacebenson8381 I guess so

@Gigachadly 3 года назад

Yeah that deffs sounds like someone who uses psychedelics would say. Lol

@jeithrowagwag7129 3 года назад

I could never forgive myself for wasting 1 year in med school. The financial expenses gone to waste. My precious time that I could have spent with family and friends gone to waste. Ive been a huge burden on my mom for wasting all that money and just failing all the classes. Ive been feeling depressed and unmotivated. I keep telling myself, "you can do better! Just focus on studying while you're in hiatus" But I just keep on procrastinating and hardly get any studying done. I'm so scared to go back to med school but I know it's my calling, it's my dream... I hope one day I can redeem myself.... So sorry for sharing this in the internet

@cantonak.3007 3 года назад

YOU CAN DO IT

@jeithrowagwag7129 3 года назад

@@PP-nu5lj thank you for your kind words 🥺 I just hope I will be better the 2nd time around

@otaieb48 3 года назад

@@mj__123 i wish if i could hug u rn, im kind of in a similar position as the person who posted the comment and that was so thoughtful. thank you

@kyleconde5943 3 года назад

Champions will keep fighting no matter what. Mistakes will come in life it’s how we respond to mistakes is how we fix them. Keep fighting for what you love you can do it

@shravanideshpande4467 2 года назад

I did the same 😭... Now I can't figure out what to do.... I Am just so scared .. I can't even tell my parents... They won't talk to me if I told them the truth .... But they will get to know ... I don't even want to die .... I just want this situation to be over ...

@i-am-ali1672 3 года назад

What if you've done something terrible, something absolutely unacceptable as a 15 or 16 year old kid. How can one forgive something he highly disapproves of and is so deeply ashamed that he doesn't think he deserves happiness or even to be alive? How does one get past that.

@luukyluuk7371 3 года назад

If you've realized your mistakes it shows that you've grown as a person. Make sure to apologize/confront anyone effected by you're mistake, and if there is a way to make up for it, then do. Move forward in life with you're experience and learn from them. Getting upset with yourself won't change anything. Everything you've done shapes you as the person you are today. So become great. Lastly there is always the option to go to therapy, there is nothing to lose so if you really do feel hopeless it wont hurt to try.

@patrishaj1274 3 года назад

I have the same problem. Awful feeling.

@playstationnetwork423 3 года назад

hey mate i got da same feelin i myself pretty young did sum terrible i but still feel bad

@yuhh2769 3 года назад

same :(

@primsworld24 3 года назад

What did u do?😶

@balladin9200 3 года назад

This guy’s timing is impeccable, is he an all knowing time traveler? I wouldn’t even be surprised.

@supremosimo8526 3 года назад

@Spexial Spice same here

@thejurassicchicken1190 3 года назад

@@ImprovementPill uh huh you’re a time traveler

@TheSpyWhoCriedMedic 3 года назад

Thanks for this - I was beating myself up over how I mistreated my partner in a relationship, and now I think I can move on and find ways to forgive myself.

@eddiejimmy2762 3 года назад

hey i’m a bit late to this comment but i just wanna say i’m glad you realized you did something wrong. many people struggle to do this and end up never getting better. i’m proud of you for trying to make a change, and i hope you can continue moving forward :)

@icildablack5701 3 года назад

There is no mistake , it's all an experience for one to experience, just learn from it and you will know what to do next time around

@TheSpyWhoCriedMedic 3 года назад

@Mara i've moved on and found a new and better partner. Still finding ways to improve myself and my relationship, but that's part of life. Still making some mistakes of the past, but gotta keep working at it!

@cr0wtherr 2 года назад

Me too. I’m still in the process of getting over the self hate that came from it.

@FistOfHatred 2 года назад

@@cr0wtherr same... but you can forgive yourself.. that wont change the harm done.. Thats where im stuck

@SY-sp8uo 3 года назад

I am forgiving myself for everything that I was and i was not able to be....

@otaieb48 3 года назад

Ive realized mistakes make us grow. You learn from ur mistake. And carry that lesson with you throughout life. Let life be your teacher. Keep a positive mind.

@witchofoe Год назад

i betrayed my best friend... i was unloyal, a traitor and worst of all a bad friend. but watching this video showed me that yes i left her, but now i can redeem myself and forgive myself.

@liaasage Год назад

You can be and probably are already a better person😊you got this

@just_extremely_confused Год назад

Bro I was a bad friend too,I drove away those who loved me with my toxic behavior,I was an obsessive and toxic friend.Although this happened in middle school I still feel guilty.I slapped one of my friends who was always on my side because she tore my notebook,I always feel sick thinking about it.

@mane53017 5 месяцев назад

@@just_extremely_confused this is exactly what happened to me. I was a horrible friend, I betrayed them, and I don't feel like I deserve have a friend never again

@user-fm6bb8yn5q Месяц назад

You can apologize

@kyleconde5943 3 года назад

Mistakes will come in life. It’s how we respond to them is how we fix them. Ether we worry about the mistake and never fix it or move on with life and do better.

@stevenquartzcutiepiedemayo8272 2 года назад

what if you worry about the mistake and do better simultaneously

@unmiss-com 3 года назад

Your biggest asset is being yourself. Don't pretend to be someone else. Keep going your way where you feel happy. Never listen to others that you can't. You can and you will.

@djicebreaker80 3 месяца назад

Yes exactly I completely understand & agree with you, thank you for sharing this with us

@yeller3956 2 года назад

For anyone reading this comment section, the pain of regret is an essential one to growth. Some people are lucky enough to live life without many massive regrets or moments of selfish desire at the expense of another person’s well being. Just know that acknowledging that pain brought you here, to this video. That’s a step a lot of people in this world would skip. People that would rather make the rest of the world suffer and feel the pain they do instead of taking the pain they feel and turning it into the catalyst for improvement. Take a moment to acknowledge this very important step that YOU decided to take. Take a moment to be proud of that willingness to do right for the world, and not to do what felt best for yourself. Take a moment to forgive yourself at least partially for the people you’ve hurt or the damage you’ve caused. If you came here your heart is likely in the right place. Let that regret drive you to do better, but don’t let it drag you down because you deserve to live a happier healthier life.

@christinabanegas972 3 года назад

I want to say, thank you for your video. Not just a moment ago, I was regretting a decision I made 5 years ago. It re-surfaced in my mediation. I typed, how to forgive yourself because I was about to go down a rabbit hole and this video is EXACTLY what I needed. Thank you kind sir, for being you.

@AlexBlank 3 года назад

It's so easy to assume a mistake we made is an end point, but it rarely ever is. We can always make it right, balance things out.

@mcdreamy5975 3 года назад

i wish i can fogive myself for what i did or at least learn to live with it. it 's so hard to carry for the reste of my life.

@user-zt2tu4ld7v 3 года назад

I'm still haunted by the time I was left by my friend group when i was in uni. I managed to be happy with my highschool friends who i kept in touch over the years, but it still pains me when i look back. I think my redemption arc will be when I land a job and manage to to charm them and influence them. I hope i could land a job real soon, pls pray for me :")

@MegaHandoyo 3 года назад

Got the same problem me. I wanted to win a girl's respect, but endet up behind her in uni. She will finish masters before me.

@mrAkeemAdebisi 3 года назад

By the time you achieve that goal, you will be different, they will too And you find out...making and dropping friends is part of the program of self improvement

@mikasheart 3 года назад

I’m a bit late but praying for you!!

@mohammadhafeezlampa2910 3 года назад

So basically be like Zuko from Avatar the last airbender.

@mrAkeemAdebisi 3 года назад

Zuko carried around his shame for a long time until he found that his redemption is in himself

@benokhattirach310 3 года назад

Zuko is my Idol of redemption arc. Also, he's so handsome and cute

@stardasuperstar895 3 года назад

I needed this video. I have hard time forgiving myself and forgetting my mistakes.

@st-christian14 3 года назад

I lost someone due to my mistake. And I can't get over it. I can't forgive myself for repeating the same mistakes over and over again. I've hit rock bottom this time. The only thing that can help me is fixing that relationship but I guess it's really over and I can't move on cause I want to fix it.

@Ahymn_blue 2 года назад

I'm stuck in a similar situation now and it has been really detrimental for my mental and physical health. Its devastating. I hope you are doing better now

@user-sf9gs2pg1b Год назад

Same. There needs to be a group for people like us. I mean, I didn’t lose them because of a mistake… I just thought they were my friend, but they just used me. I feel guilty for messaging them after they blocked me bc I had a panic attack and just couldn’t control my emotions. He wasn’t mad I don’t think, but then I messaged him again while I was crying. I learned… I shouldn’t message people when I’m emotional. He was an a-hole and used me when I was depressed, but he became a better person later on. I still did some things wrong too, and even though he was worse, it doesn’t right my wrongs. I think he blocked me there too :( I learned that I cannot talk to people when I’m crying or having a panic attack. I should just let my emotions simmer and accept that, even if I think his reasons for not wanting to speak to me are dumb, he still has that right. Just like when people don’t consent for dumb reasons, like because their signs aren’t compatible. I feel so guilty, but I should take this as a lesson learned. I’ve had 8 years on and off of memories with him, all tainted because things ended on bad terms and I got no closure. I’m taking anti-depressants because of this and seeking therapy, as he was my only friend.

@Moonf1wrsarc Год назад

We're in a same situation. I lost someone sooo important to me aswell, because of my own mistakes. I have severe anger issues and i always overthinked. I left that person a few times and they always came back but after i started realising how wrong i was I started to change and fix my dumb self with all the lil knowledge i had. But by that time the person also started to became toxic so now we don't talk anymore. I was the reason he became like that. I made him cry. I hurt him. And all he has in his eyes for me is complete hatred. I completely understand his pov and yes this is what i literally deserve but what i regret is not realising my mistakes sooner. Not trying to understand him and always being selfish about myself. I loved that guy sooo much but all i could ever provide him was sadness. I'm soo sorry my love.

@rahilasnz Год назад

@@user-sf9gs2pg1b fr there really needs to be a group, would u consider making one?

@ignitelegend5957 Год назад

@@user-sf9gs2pg1b I had a similar situation, lost control over my emotions, and texted very sad and emotional, because of this we ended up on bad terms. I essentially got no closure which prolonged my moving on. It was my first relationship and really didn't know better but since then I have forgiven myself. I know I will never text someone again when I have not cooled off. Time heals all wounds.

@DerekBearzi 3 года назад

I loved the pineapple story, you were supposed to defend it's honor! Haha

@mhassansair 3 года назад

@@ImprovementPill I’m just curious, is that story actually real or do you just jot it down on spot to get your point across?😂 great video otherwise

@phoenixlegend102 3 года назад

I missed a chance to get the love and i acted like a fool when i was a teen

@smcha4 3 года назад

I think both of these are universal experiences for us to all learn from and grow to be better.

@briedess55 3 года назад

Same...

@nessysound 3 года назад

Same

@doormatcat 11 месяцев назад

I'm coming back now from a porn addiction after admitting it to my parents yesterday. I hope I can forgive myself and wash away the shame of it by accomplishing other things. I feel deeply ashamed but I can't change the past. I can however better myself in the future to make up for it which I hope to do now. For some of you guys that might have the same problem I wish you luck. I know you feel despairity sometimes trying to get away from it and failing but you can get away from it just like I'm trying to do right now. If you can admit it to your parents or to a trusted friend since not feeling alone and isolated will give you more power to fight it. Then work on the shame one step at a time. I hope we can escape this devil once and for all. Have a nice day.

@pinkland5302 Месяц назад

youre so strong. i hope you are proud of yourself, you should be proud

@jessical3151 3 года назад

thank you, I struggle to forgive myself for past transgressions. I worked with a therapist for many years and it was something that she helped me ease the pain/guilt of but not eliminate and I think this redemption arc idea could work. It would be an event that would feel like it proved I was no longer that person in the memory. Brilliant.

@atangkebotsamang7693 2 года назад

I’m really struggling with forgiving myself for past mistakes, I’m haunted everyday by regret

@jonathantyner171 Год назад

Me Too.

@SunnyKindJourney 3 года назад

Came for a life lesson. Stayed for the storytelling. And now I'm on a redemption arc to forget farting in class. The one and only improvement pill 🙌🏽 💊

@leofunks31 3 года назад

You'll need to burp in class to get over it

@husamuddinhajuri9996 4 месяца назад

Yes every hero fails and has his redemption arc have yours do not wallow in self pity and shame. Reflect and improve. GREAT LESSON!

@eb2k445 3 года назад

From this day forward, I will make sure I give myself a redemption arc after any mistake I have made that I feel shameful of.

@jaijai4710 3 года назад

Guilt just holds me back everytime, this quote i found recently that i should've done before, "Don't bleed on the person who didn't cut you."

@whitelichmage7004 3 года назад

This helped me out so much. You see being a generally cherished individual i'll admit i have done things i'm not proud of to put it lightly but so have others and this all tells me that forgiveness is a choice whether it's fixing a minor mistake or even one that affects all areas around you. Just like how even convicts can turn their life around and get their lives back together if they choose to repent

@randomcarrot7970 3 года назад

Wow! Thank you for this. For some reason, I've been overthinking my past mistakes, especially during this past month. This helps a lot.

@nachohotdawg5634 Год назад

U don’t need to punish yourself for the past, it’s an action u did and u regret it, this action is no longer a part of you, you are a being, and that action was a being, don’t link yourself to it and set yourself free.

@emilia_van_zwol 3 года назад

I'm haunted by almost every social interaction I've had - every time I try to redeem myself and think on my feet, something completely embarrassing or even accidentally rude comes out. There was one time at work our shift lead said, "Everything is going to be okay" on a busy day. "Isn't that what you said on Friday?" I referred to a time she said the same thing and it all went terribly. She didn't answer, and I feel horrible. What is the answer, if all of your redemption attempts dig a bigger pit for yourself? I've read books, practiced, leapt out of my comfort zone for nothing so far. What am I missing?

@emilia_van_zwol 3 года назад

@@ImprovementPill Thank you. I notice that you always manage to bring an important enlightening detail into the picture - tone and/or delivery in this case. Again, thank you for the new perspective.

@tagonminmyatpianistandproducer 3 года назад

So, I am guilty of a bad habit that I started in 2019, that means I have to break that habit so that I can forgive myself

@vibeofficer657 Год назад

I don't even remember what haunts me anymore because I have something called Dissociative Amnesia. Its the best thing that's happened to me cause I cant remember or feel anything anymore, all those memory's are so deep in the back of my brain I cant remember anymore.

@myathetmon773 2 года назад

I am finally plan to forgive myself. But didn't know how to. Thank you so much for your video. I will rebalance everything that I have ever failed. I will move on and will have better future, Inshallah.

@rxeii8224 4 месяца назад

I did something under someone else's influence when I was somewhere around 5-7 years old, I don't even remember the timeline. I feel so horrible about it once in a while and it would also trigger memories of some other mistakes of mine which makes it even worse. The feeling never leaves me in peace.

@brwnsgrgirl4379 2 года назад

It's been a few months and getting better finally. But the loop of shame and regret, paired with the people still being in my life not forgiving me, makes my mind hold on.

@jacques6679 3 года назад

Yesterday I made a very big stupid mistake. My friend trusted me with something that was very personal to her and I used her personal work and added it to my own. I apologized to her and we both agreed that we need to give each other some space for a while to figure things out. She said she’s forgiven me, but I don’t even know how to forgive myself I feel like crap for what I did. I reflected and cried about this all night, I just don’t know what to do from here on out.

@luukyluuk7371 3 года назад

Be thankful for you're friend to forgive you. If there is anything you can do to make it up to them, then do. But don't dwell on you're mistake. Everything happens for a reason and maybe this mistake happend at this point in time to teach you a lesson which prevented you from making the same mistake in a much much worse situation. Take this mistake and learn from it. You feeling bad about yourself is just a sign that you have grown from your experience and realized you were wrong. But getting upset with yourself won't change anything. Instead move forward from this point with you're experience and don't make the same mistake again. Forgiveness makes the heart stronger, and forgiving yourself is one of the most hardest things to do. But once you do you'll feel relieved and proud to know you've grown as a person.

@Forwonyeon 2 года назад

I’m struggling I done something wrong in the past and it’s been 6 months and I still felt bad for it I felt I don’t deserve anything I felt like I’m a bad person that everyone hates

@okays297 2 года назад

i love you and you are such a beautiful soul trust us

@notsocooldude7720 6 месяцев назад

It’s true. But unfortunately sometimes in life you can’t do anything to redeem yourself and you’re left dealing with the pain of regret for a long time

@tayaobilly8577 2 года назад

on one single act that i have done in my past cannot be forgiven and thus is like a curse to me I will never EVER forgive myself for that.

@ErenYeager-kr9gu 3 года назад

I mean, how did u get the courage to go after the thief. If I was in ur place I will be shivering with fear.

@tommygoat2023 2 года назад

I can’t take it anymore! I can’t forgive myself and I feel sick too my stomach, I just want to rip my skin apart, I did it not only once but again after I told myself I’d never do it ever again I can’t take it anymore i feel horrible

@_ELzY_ Год назад

I’ve made the same mistake for the 3rd time and I don’t think I can forgive myself this time. I always wonder why I’m so fucking stupid that I can so easily trust someone I’ve just met. I just want to cry.

@cierraaustin2144 Год назад

😢 you are not alone! Praying for you

@JustKenExisting 2 года назад

Fight the urge to vocally ruminate on the situation.

@LeytonTLA1 2 года назад

I think all of us do this on some level. Fixate and talk about bad things over and over again..

@elliothungler396 6 месяцев назад

Thank you for this! From now on, I'm going to enter my redemption arc and give myself the punishment I deserve! For too long, I've tried to forgive myself. But now I know the only way is to make changes and kill the past. I don't have the luxury to have "balance" in life. I've wasted too much time already. From now on it's all in, all the time! Let's go!!!! I'm pissed!

@dinodumbo1365 3 года назад

Are you ready kids? Oooohhh Who struggles with pineapples while watching TV?

@SNinjaQK 3 года назад

stevie

@ismailomar1068 3 года назад

Lmao

@dinodumbo1365 3 года назад

@@SNinjaQK wonder?

@dinodumbo1365 3 года назад

Yeah he doesn't watch tv...

@onceuponatime2.051 3 года назад

Reminds me on how i met your mother

@yevgeniyivanov9340 3 года назад

Its like you always know the right time to post when im feeling a certain way, thank you improvement pill! You’ve helped me be more positive and aware throughout the years ❤️

@saltysvenska1436 3 года назад

last year in my french class i didnt talk to people and was just generally unfriendly as a result of my social anxiety, and i wish i wasn't like that because it hurt both myself and everyone else in the class. im hoping to right that wrong next year when i take the next level in that class

@twilightsparkle3073 3 года назад

I cant forget all my past regrets and the chances I didnt take aswell as the person I could've become. I really needed this video. I was feeling full of regret today as I didnt prepare in time for my tests this week as I was procrastinating and trying to deal with my porn and masturbation addiction ..

@lofromental8504 3 года назад

19 year old here. Ever since quarantine I put my life upside down, realizing I deserve better for myself. Your higher self is waiting on you bro, here’s how I did it. - Lifting every single day, including stretching, yoga and cardio - read a book a week - got an internship and work for a purpose (now paid)! - quit my addiction to weed and porn (+230 SR streak!) I've even started a youtube channel to spread this internal knowledge we all know of. If you are on the path, my content will remind you why you do what you do. STAY STRONG Y’ALL!

@_nickdoyle 3 года назад

This is exactly what I needed right now. My guilt is weighing down on my chest.

@oscarchen814 3 года назад

I'm still try to grasp the fact that 10 kids were trying to eat a pineapple on a playground. Like that shit is one of most difficult fruits to eat.

@nxtalia_mxdrigal1171 2 года назад

Thank you for this. As a pre-teen, I beat myself over all the bad things I've done, especially when I'm on my period. Once I had full-on break down with my friend- These comments are also really great.

@okuphelele9585 2 года назад

"There is only one way to live life, and that is without regrets!" - Portgas D. Ace

@naughtyprincipal4174 2 года назад

Great quote

@cezariuszreginia5300 Год назад

omg i cant watch this im looking for an answer to serious depression and this guy is upset bc once he didnt stand up to something defo not for me

@milesmarquez3175 Год назад

I’ve done some messed up stuff in the past and i try to move on from it telling myself I’m not like that know and I knew it was wrong but I can’t stop feeling guilty and ashamed for what I did in the past it always comes back to haunt me

@maya-di3mw Год назад

same. but you’re not alone u knew it was wrong but now you’re no longer that person. there’s ppl making mistakes and don’t even feel guilty about it

@SamMartinPeakPerformance 3 года назад

I'm forgiving myself for binge watching improvement pill all day

@PhetoloP 3 года назад

Your timing is literal witchcraft! It’s like you know whenever I’m depressed

@CarterOwenBM248Vlogs 2 года назад

Did something awful. Multiple times. I created a living hell…Will I ever forgive myself? Idk man…idk…I keep trying to but it’s so hard, and I still hate myself idk how to forgive me

@aniyahope6033 3 года назад

THANK YOU SO MUCH FOR THIS VIDEO! As a Christian this helped me and I can enjoy my weekend without feeling down

@ymergrim254 2 года назад

I did something absolutly terrible when i was about 14/15 and it just won't stop haunting me. I feel so bad for those i've hurt and I do not know how to forgive myself for My inhuman behavior... I dont feel like i ever derseve happiness in My life ever again

@morgan700 2 года назад

Are you feeling better today?

@hazellovell8878 3 года назад

Wow what an amazing video! Something that haunts me isn’t necessarily something I’ve done to embarrass myself publicly, but rather just in front of one person at a time. I find it hard to socially interact with others and every awkward social moment is replayed in my head again and again. I’m really embarrassed about how I deliver myself to other people, and don’t know where to start improving on that. I feel a barrier when it comes to talking to others, and honestly, quarantine had only made me more socially awkward.

@mindheartmatrix2151 3 года назад

But what if you did something really bad? All.of this seems just like embarrassing moments where no harm was done.

@nabo2337 3 года назад

I wanna ask this too 😭

@Corkfish1 2 года назад

Exactly. Some of these issues seem awfully trivial to get upset about.

@matteblack24 2 года назад

When my Dad was ill. I always had bad moods about why no one was helping us, a few did though. None of his friends came. I was there, always by his side cooking, studying, cleaning , Tired, lack of sleep, couldn't go to class. Unhealthy meals. I always depend on the caretaker and was foolish. One day i went to church to meet friends, before leaving home. I left his breakfast by him and a note to eat. But little did i know, it was the last time i'd see him. Got a call from a family member, a relative. He's gone. I realized, I was the one who killed him. Even though i did help him, I still feel pain from that scenario where it looked like he was asleep but he's gone. I killed him with my own ignorance. Its been 3 years. And still haunts me. I'll never forgive myself for that. Now my guilt ends up hurting people i care too.

@VKhalid. 3 года назад

My situation is too embarrassing and bad so imma just keep my mouth shut even though I want to tell :)

@brandonsilcott5386 3 года назад

Tell someone, i did something disgusting and horrific and I wanted to kill myself, but telling someone lifts weights, it did for me

@VKhalid. 3 года назад

@jamesmetelski270 3 года назад

what if you hurt somebody in a way that could last forever...where forgiveness is probably thrown out the window...how can i even that out? how can i forgive myself for something they will never forgive me for?

@bibliosmiia 2 года назад

I am a minor. I did something awful in 2017. 5 years ago, and I can't let go:). I don't think I can ever move past it.

@zestyjit289 3 месяца назад

Did it get better?

@ananditasundi7488 3 года назад

Honestly , I think I've been doing this and I don't feel guilty anymore

@GUYEDITINGS 3 года назад

I’m glad I watched this video. Today I’ve done something that I’ve regretted, with my Anger and things related to money. I will check back every month to this video to update my improvement of handling of my emotions, and how my redemption arc with money.

@aslantabe1447 3 года назад

In short, LEARN from your mistakes and don’t make the same ones again!

@rutteger2 3 года назад

How are you always releasing videos that are relevant to me at exactly the right time? Are you somehow stalking me? Great vid

@maythazinaung1725 2 года назад

This video is what I really need right now. I had been depressing about my mistake I did a couple of weeks ago and I couldn't forgive myself. I gave up the test and quit although I know it was great chance to me . Moreover I hurt my friend feelings and lost her faith. Just kept thinking about it and I didn't know how to get rid of regret. Now I get the answer . All I need is to prepare again for the next opportunity and get the work done and succeed with my friend again.

@megaladon5897 2 года назад

What I did was bad, and I regret every second of it. It was selfish and immature of me. I hurt people and now they want nothing to do with me. I can’t forgive me when I’ve got no shot for redemption. Now I just lay in bed and think about how I deserve to die.

@DrDodoBird3.26 Год назад

I know how you feel, but you cant give up on yourself, you have to keep going and redeem yourself. know that there is no such thing as a bad person, we are all just people that do bad things sometimes.(I know that this comment is almost a year old but im still going to respond to it)

@megaladon5897 Год назад

@@DrDodoBird3.26 I rlly appreciate it man. I’m doing a whole lot better ever since I discovered self love. The thoughts are still there, but I know how to deal with them. I wanna thank you for checking in on me 🥲

@boobyboob Год назад

@@megaladon5897 im going through it now I did something that I highly regret and Now I just ruminate on what I did and the moment just repeats in my head

@ellis4752 3 года назад

To sum the video up : make sure that your past mistake is only part of your past, and that as a result, you can move on. It is a great video, hence the mental struggle of quarantine implies running in circles in your room, thinking about your past mistakes. Thanks Improvement Pill !!

@ryan9166 Месяц назад

Thank you for this video, it helps a lot - genuinely feel awful over the way I've treated some former friends, although it was never intentional to hurt them. I was far too toxic, negative, critical, intense etc. It still hurts now, even many months later.

@SimpleLifeSG 3 года назад

Forgive yourself and take the next step in life. Do not dwell in the past. 👍

@harperthomas2098 2 года назад

Yesterday I hurt my best friend really bad. I was in anger I couldn't control myself and I have said awful things. Today I try to apologize but I can not forgive myself. I'm continuously thinking about it. What should I do how can I forgive myself? please help 🙇🙇

@Corkfish1 2 года назад

I think back of drinking and driving when I was a teenager. It was decades ago yet I still obsess over the horror I could have caused if things had gone just a little differently. I was never arrested but Im still paying a penalty.

@maskedviper4079 3 года назад

"What's the point crying over a spilled milk? Just fill it up slowly" - Me

@Pirates4LIFE100 3 года назад

I’m having anxiety that’s affecting my relationship I don’t know where to start, I’m a shitty person. Basically the night I broke up with my girlfriend, I was so relieved, it wasn’t what I wanted at the time, so I went to talk to my friend who’s also a girl and I ended up staying over with her because I didn’t feel like getting up. Nothing happened, just slept over. During my breakup period I eventually stayed over there again, this time even making out. After a while I realized my ex is what I wanted, and we got back together. I am so happy with her right now. My problem is I constantly have anxiety thinking about my actions to her when I broke up with her. I don’t know how I say I love her now, but did these things to her in the past. She keeps telling me she’s over it she forgives me, but I can’t forgive myself, and every day I tell her it’s eating me up. Spending the night elsewhere on the night of our breakup, where she was so upset. And making out with that girl weeks later, I can’t live with. It’s so hard telling her I love her, but having caused this pain to her before.

@cullentaylor6445 Год назад

Wow this is the best advice I’ve ever heard on this topic. Too much of it focuses on just forgiving yourself but that’s just not enough. Awesome job

@roseaseph3057 2 года назад

I have an extremely overactive conscience and really bad anxiety. It ruined my childhood because I am constantly trying to live life without regret. Even with the little things will make me feel guilt and regret, like whether I tried putting salt on food or not. It's exhausting because I can't do anything without being scared that I did it wrong or missed out

@ashlylifesummer3934 Год назад

Are u ok

@roseaseph3057 Год назад

@@ashlylifesummer3934 I'm working through it in therapy right now, don't worry about me

@felixdacat4941 3 года назад

What would be the redemption arc of apologizing to someone I wronged in the past? I know I've wronged many people in my past (most notably argued with my little cousin for years during Elementary and middle school). I've apologized to him and others, but it doesn't feel like enough. I'm too overwhelmed by guilt even if someone's already forgiven me. I know I don't deserve forgiveness. :(

@sylvesteressienessien97 2 года назад

I use gambling to destroy myself ...now even money for food its a problem i cnt forgive myself but am going to try had to stop dis habit n stay away from gambling...😭

@AmadoDom 3 месяца назад

That example is so brutal, litteral could be a downward spiral for the majority of men.

@justinfever9787 3 года назад

How can you have a redemption moment when its something involving negetive actions toward a loved one. Like yelling, or insulting them for no reason?

@thehughvincent 3 года назад

I loved this video. Id like to ask a question. I was a manchild, I never put any effort into my mental health, causing me to be destructive to myself and those around me. It ended up making my partner feel upset and manipulated, and they left me. I agree with her, I was a horrible person. Now, I don’t know if I will ever be forgiven, and I know they suffer with the decision they made to leave, and suffer the distrust and effects of my behaviour. I have recently stopped my marijuana usage (I abused it and know I have to leave it to grow up. Ive smoked everyday for the past 6 years, and Im 23) I currently am meditating everyday, taking accountability in my actions, taking responsibility and giving love finally to my family and friends. I feel myself grow. How can I forgive myself for this when I know she suffers and won’t want to talk to me again, when I am uncertain that she has healed? I want her to move on and grow without the burden of my ignorance.

@lartofto 4 месяца назад

I can't find that way for long long time now. I knew it but for some reasons I can't find that way anymore and struggled much recently with that problem. Thanks mate, even if for me that's just a reminder, it's still really helpful. I really grateful you did that video.

@kamranasadov1783 2 года назад

I would never forgive myself, for my mistake I wanst having a nice connection with my grandma and well a few days later she died:(

@tapaswineeghadai 3 года назад

I'm haunting by the time I hurt someone I was in love so bad by breaking up with him due to some personal reasons..... I still can't forgive myself 😔😔