My partner recently broke up with me after 11 years and 2 children. I don't know how to cope. We need to be friendly because of the children and I can't cut him out of my life. I get physical chest pain when I think about how alone I am. I want him so badly, I just want a hug. I feel like I'm falling apart at the seams and I dont know what to do. I love him so much, he's the only person I feel like I can be completely transparent with and my depression has ruined everything and he can't cope with me anymore. He's fallen out of love with me. I was only diagnosed the day before we broke up.
😞 i cant even imagine how rough that is for you. I hope youre feeling a bit better. I think battling the depression and getting some therapy/possibly meds to help you would be a good way to go so you can get some support. I know its hard (im in the process of losing my fp right now) but you have to get yourself as stable as possible first and then see what you can / cannot do about the relationship. ❤️
Yes ma'am! You have to get those good feelings and love for yourself. You are setting yourself up for failure when you depend on another person to make you whole. This video is great!
I love your take on getting past the loss of a relationship as far as taking the time out to really let those emotions out. I whole heartedly agree! I tell your sis all the time that it isn't going to help anything to act like certain emotions aren't there or that certain things don't bother us. You are so right when you say it gets worse before it gets better. Take that time to get ugly and maybe even look crazy so you can start the healing process. Love you Bren!
I have been walking and came across your pt 1. Was just diagnosed with bpd at 51 and by 9 mins in I was bawling my eyes out, I could not believe my story coming from your voice!!!! Thank you, what a blessing from the universe 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕