Get REALLY flexible legs fast by following along to this stretching routine! Perfect for dancers, cheerleaders etc. who would like to improve their leg flexibility and improve their overspilt!
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Warm Up Routine: • Quick Warm Up Routine ...
This is an advanced routine, so if you find it to difficult I recommend following along to my beginner or intermediate leg stretching routine instead:
Beginner - • How to get Flexible Le...
Intermediate - • How to get Flexible Legs
For best results follow along 3-5x a week ♡
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1 ноя 2019