Glad you two knowledgable ladies have collaborated😊 Perhaps ive missed it, Dr Hyperbaric, how many sessions is ideal for purpose of insulin and metabolism. When doing a course of HBOT on a 16:8 keto fast,Is it just as beneficial to 'potentiate' by timing it so that it falls within the 16hr fasting window, for example, rather than prolonging your fast by 4 hours . Dr mindy: 8 hour eating window, constant graze or two meals separated by 4 hour digesting phase 'Lorraine' did an intense course within 40hrs but as you say Dr, a barrier is accessing the chamber due to restriction of driving to and appointment slots. I know from your other vlogs, that 2-3 times a week and not too long between sessions. So referencing 'Lorraine' is 40hrs as beneficial as 70hrs in terms of insulin and metabolism. For people who are financially limited. What and how do you go about buying the right Microbion supplements and Exogenous ketones please (which i understand should be taken in fasted state, ideally 13hrs fasted but minimum 2hrs post meal) Can you adequately detox prior to HBOT session with a few days of fasting and keto and not what 'Lorraine' did of a few months. I'm also Autistic ,however I wasn't looking at HBOT for ASD but hearing you mention this as a treatment piqued interest. Which i understand easbt suffieciently ran long enough in the research to get quality results. I think it's very nice you want clients to see results by using HBOT to jump start weight loss etc.,
I have come across an IV/HBOT lab, I went for B12 vitamin cocktail infusion. She I felt purposely missed my veins 5 times to make me not want to return for HBOT later. I didn't end up getting any IV vitamin cocktail just needled.
The biggest question I have is how do you fast do hyperbaric oxygen plus need to keep up with my cycling career as an endurance athlete? I’m in such paradox right now 🙃
Hyperbaric oxygen is an excellent tool that helps increase energy and improve recovery. Fasting, ketogenic diet, etc, for a professional athlete in my opinion should be developed by a practitioner. We used to think that carbs are essential for high-endurance sports, however lately has been a shift in the opinion, and many athletes follow ketogenic or low carb diet with carb cycling during competitions and intense training
Because I have interest in both fasting and HBOT I subscribed to your channel. Something not menopause caused my cycle to stop about 5-6 years ago. No menopause symptoms at all just stopped periods. So without knowing where my cycle would be, what can I do to get it fixed?
Is it safe to use a hyperbaric chamber while in the middle of a dry fast? Would the lower amount of fluids in the body increase the risk of something going wrong?
What do you think medication such as metformin or other meds do for Diabetes and blood sugar? Therefore Pure therapeutic Exogenous ketones would help someone after eating or prior to eating to ensure insulin and blood sugar doesn't spike as high?