How to give Iron to your baby

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How to give Iron to my baby -
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Recipes featured in the video:
Carrot Apple Oatmeal: bit.ly/2skefHl
Bell Pepper and Chicken Baby Puree: bit.ly/2xU58Q5
Pink Iron Smoothie: bit.ly/2DWPi6l
Broccoli Meatballs: bit.ly/2CbNNno
Baked Sweet Potato Fries with Guac Aioli: bit.ly/2CEq1wk
Almond butter pancakes: bit.ly/2sKOi46
Pasta with Broccoli and Cashew Sauce: bit.ly/2ClCk1y
Green Iron Smoothie: bit.ly/2HAUw9P
Lentil Soup: bit.ly/2HABlx6
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Homemade baby cereals: bit.ly/2rxWcvX
How to choose baby cereals: bit.ly/2n8xLAv
How to thaw frozen baby food: bit.ly/2idxNmI
How to thin baby food: bit.ly/2n6H71o
How to freeze baby food: bit.ly/2nzZlGx
Can I give salt to my baby?: bit.ly/2mDGCJ7
Introducing Solids in your baby’s diet: bit.ly/2mXP1Ko
Introducing Dairy in your baby’s diet: bit.ly/2mAK8TZ
Baby food cooking methods: bit.ly/2nAeKqw
BABY RECIPES by AGE:
+4 months: bit.ly/2vN3mdK
+6 months: bit.ly/2eIDrhH
+9 months: bit.ly/2wlO2YS
Toddler recipes: bit.ly/2etcwt9
Baby Led Weaning: bit.ly/2RhvNvh
Baby Food Basics: bit.ly/2SoOPkG
If you are interested in the baby and eco friendly products featured in the video:
My favorite immersion blender: amzn.to/2rNMKl9
My favorite blender system by Ninja: amzn.to/2i7v0k7
ABOUT THIS CHANNEL
Ciao amici! My name is Barbara and I'm a full time mom and part time food blogger & food enthusiast. On this channel I make videos about healthy baby food and kid friendly recipes. I post every week, on Thursdays!!
Connect with me! :-)
My blog: www.buonapappa.net
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Produced, filmed, edited and hosted by Barbara Lamperti
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Опубликовано:

7 окт 2024

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Комментарии : 216

@taniaruiz953 4 года назад

This is the best video I’ve found on this topic. Lots of scientific fact yet easy to understand. Glad I found it

@sapnapatel564 6 лет назад

I have watched almost 12 videos today and still not bored. I just love you and this information.

@benmtubenasto6028 3 года назад

The best narrator and clear to understand in this topic👍

@sabihazareen9987 2 года назад

Well explained. Absorption point was very important. Thank you . Baby 9 months old and I just needed this. Subscribed 👍

@OgawaBurukkuART 6 лет назад

I got so much more out of this video than I was expecting! Thank you ❤️

@Buonapappa 6 лет назад

Aww, I'm so glad to hear that! thank you!! b

@savingwithruth979 6 лет назад

My daughter is 14 months old and her iron is good but I want to make sure I keep it up! This video came at the perfect time for me! Thank you so much for sharing! ❤

@Buonapappa 6 лет назад

aww, I'm so glad to hear that!!! I'm happy to share what I've learned for my kids. Iron intake is such a big topic and we need to take care of it on a daily basis :-)

@OhAnyaya Год назад

This video with the examples are the best and helpful I've came across so far. Thank you❤

@mrstyourrealtor3434 5 лет назад

This was such a great an informative video. I literally watched this video 3x back to back to gather everything I needed. Great stuff, Thank you so much for sharing.

@lochanaabeysekara8363 4 года назад

Thanks a lot

@vretchytuballa9803 4 года назад

Hey pls continue your advocacy. I just love watching your videos. I also have a toddler and I always refer to your videos/infos. Thanks a lot.

@shumailatariq3759 6 лет назад

🤲 loved the way you explained. Keep going dear.

@alaobukola3186 6 лет назад

So helpful,thank you. Lots of love from nigeria

@uzolboo 3 года назад

Finally!!! Found an amazing woman with amazing advices!!! Thank you bella, will be following and watching all of your videos

@TaciGrant 3 года назад

You are awesome! Thank you SO MUCH for sharing such wonderful information! Not even my baby’s pediatricians can explain that well to me.

@moodyrefat219 Год назад

Thank you for this , this is the best video I’ve found on this topic 😍

@tomasplayz9489 2 года назад

1st good video I've seen on infant nutrition

@Itsnevertoolate1891 3 года назад

you are so smart and amazing thankyou for sharing your knowledge to new mothers like us ]

@queenkiz4089 Год назад

Thank you

@ChristianApple 5 лет назад

You deserve more subscribers! Thank u for all your informative videos

@Buonapappa 5 лет назад

awww, that's so sweet of you to say! thank you! b

@onedearfullmom 6 лет назад

I love this video! How the benefits of iron in the body is explained and giving examples of foods and recipes for us to do.. 😊

@Buonapappa 6 лет назад

Thank you!!! I really wanted to share all the info that I learned while trying to balance the iron levels in my kids' diet, it's such an important topic!! ciao, b

@seblemegersa4391 3 года назад

Thank you so much

@fayrouzza6 2 года назад

Thank you very much for the effort in making this video, it's very helpful

@sudhapandey1162 11 месяцев назад

Really 1000% good informed vedio. I like it god bless you... Thank you

@TuNguyen-sm7tz 4 года назад

Thank you for sharing this video. You provide a lot of useful information for giving solid food. Good job

@aimeerodriguez1695 6 лет назад

I loved this video!!! Thank you! My toddler is 16 months old and Im always grateful for these tips and reminders for healthy food choices and How-to ideas! ❤

@Buonapappa 6 лет назад

Aww, thank you! This is a video I had in mind for sooooo long, but it really took a lot of time to be finished as the info are so many and I really didn't want it to be boring :-) THANK YOU for your sweet comment!! b

@dropdeaddevil666 6 лет назад

Alwayiu do so in detailed videos with such great explanation. It's awesome

@Buonapappa 6 лет назад

THANK YOU, THANK YOU, THANK YOU!!!

@weldabhabte3577 5 лет назад

You r very gifted on expaining things plz make more videos on this and of course thanks so much

@Buonapappa 5 лет назад

THANK YOU!!!

@reshukhan9648 4 года назад

I love u videos,,, thanks u soo much it soo help full for me. I am new mom my baby he is 8month old

@Jbnusman 3 года назад

Very useful info and very well explained... love you buona papa🤗🤗🤗🤗

@rosemaryonojovwo2672 Год назад

Thanks for sharing

@taka1taka 4 года назад

i agree on most points, but it's also good to point out that iron from plant sources is not the same as heme iron from animal sources and the availability and what is absorbed from the body differs...

@pebblezz1966 3 года назад

Love love this video

@jiaunmew878 5 лет назад

Thanks for the information. I’m not a parent but good to have another day of education. 😁

@Natasha-kb9dq 6 лет назад

What fantastic information! Thank you!

@lindatieku7761 6 лет назад

Thank you soo much for this video. This is really very helpful and I appreciate it so much

@hanansalha899 3 года назад

Thank you for this! Your videos are the best out here, please keep it up! ❤️

@christinab9133 5 лет назад

Wonderful video! Thank you!

@sowmyam3631 5 лет назад

Very clear english thanq

@AzzaRanya 6 лет назад

Very informative. Thank you.

@mellyp9148 6 лет назад

wow what a very educated video you have thank you! love it...

@hilina3541 3 года назад

Excellent video. Thank you 🙏🏾

@shadaio 6 лет назад

Thank you very much such great information with simple explanation keep up the food work .

@huimincheng9449 6 лет назад

Mille Grazie! Non vedo l'ora di provare tutte le ricette!

@Buonapappa 6 лет назад

Fammi sapere se ti piacciono!! grazie mille, b

@gayushome9418 6 лет назад

wow.. what a fantastic video with lots of messages... thanks a lot

@angelaangeloangels5909 6 лет назад

The first time i watch your video i subscribe immediately.very imformative,i learned a lot from you.my baby is 1yr old & 4 mos now & i just wish i found your channel early.

@davidfan8855 6 лет назад

I am a single father, this video is so great to me.

@Buonapappa 6 лет назад

I'm glad I was useful!!

@aachupullani4742 6 лет назад

Thank u so much

@sherlym.l7584 5 лет назад

Thank you so much 😊

@ayethidarlwinlwin2554 6 лет назад

Thank you so much .Love you

@shewitsium5514 5 лет назад

Tack

@awetnasa 6 лет назад

I chanced on your channel while searching for help with my 16months old picky eater. I am in Ghana, West Africa and certainly our meals are way different than yours (hehehe) but i tried some of your recipes with my boy and he ate them, though they had to be pureed. Thanks so much for the great work...love to you and your boys ( I have two boys too- number three is on the way)

@Buonapappa 6 лет назад

Awww, thank you!!! I'm so glad your little one liked the recipes. oh, I'm not surprised you find my recipes unusual. Every country has a different cousine. I would love to learn some Ghana's recipes. What's the traditional baby food recipe? Ciao!! b

@awetnasa 6 лет назад

Certainly, would share a few with you soon...hahahaha

@21Sailaja 6 лет назад

Such a clear explanation... very lovely and informative... ❤

@HomeRecipesByShammi 5 лет назад

Thankyou so much for this information.

@ivykatz4611 3 года назад

Thank you for this informative video!

@kaka-cl8of 4 года назад

Thank you so much for sharing ❤

@meerabbaloch1733 6 лет назад

Thanxx

@anjaleesakunthala5692 4 года назад

This is very good explanation video..thanks for sharing your knowledge with us..❤️

@krystoast 5 лет назад

I love your informative videos! My pediatrician told me why I needed to start introducing food due to iron but didn't give as much detail as you did as to why iron is important. Love the recipe recommendations as well!

@dailylovejc2966 3 года назад

Thank you, This was awesome!

@shahzadmustafa9297 5 лет назад

Thanku so much

@OlaAljariLifeStyle 6 лет назад

Amzing!! Thank you! This is absolutely my favorite channel 👍🏻

@Buonapappa 6 лет назад

awww, that's so sweet!!! thanks!

@maryoom89 6 лет назад

big thanks 💖

@hananefetata2906 4 года назад

Amazing explanation 👍👍👍

@sarahvandepitte6038 Год назад

Thank you so much for the ed

@suadabregaj4449 6 лет назад

Thank you for the amazing tips. Love your videos.

@Buonapappa 6 лет назад

Thank you, I really appreciate!!

@abimega7243 5 лет назад

Thank u Dr fr such a informative video

@maryemelogu3201 6 лет назад

Thank u so much, well detailed

@cateolang7068 5 лет назад

very informative. thank you

@Alpha-xt6ow 5 лет назад

Love the Italian accent

@butluckily8830 5 лет назад

Why am I convinced it's French accent

@luwamgebru3891 6 лет назад

Merci

@FlyingKyxz 5 лет назад

good video. thank u for the advise

@nagmarangooni9316 4 года назад

well explained very nice thank u👍

@canambaya 5 лет назад

I love your videos do you have anything for sensitive babies, with eczema plus food allergies ?

@hetalkapuriya2117 6 лет назад

Thank you...I saw recipe some of them I will definitely try...

@venkadakrishnan651 5 лет назад

Good information thank u so much

@shashikalaanuruddhi5859 5 лет назад

Thank u very much. Really helpfull vedio

@lailakhan850 6 лет назад

You are great. Thank you lots for this vidoe. Appreciated

@berna_emec 3 года назад

Love it! You did a great job. ❤️

@welovefoods 6 лет назад

Big shout out from Birmingham;) Love your videos.

@Buonapappa 6 лет назад

Thanks!!

@thanzilakhatun3374 6 лет назад

I love this video, unbelievably helpful! Is there any way to find out if my toddler is getting enough iron generally?

@Buonapappa 6 лет назад

Hi! thank you. Unfortunately the only way I know is through a blood exam. Before opting for that, you can check if your little one has more than one iron deficiency anemia's symptoms: unusual tiredness, paleness, shortness of breath, headache, dizziness, heart palpitation, dry and damaged hair and skin, swelling and soreness of the tongue and mouth, restless legs, brittle or spoon shaped fingernails. If you recognize more than one symptom, I would suggest to talk to your pediatrician. Ciao! b

@thanzilakhatun3374 6 лет назад

BuonaPappa Again, super helpful, thank you for taking the time to respond! X

@shewitsium5514 4 года назад

OMG thank you

@melatdebel1246 6 лет назад

Thank u so much 💗💗👌👌

@shajnak1727 6 лет назад

thank u soo much😊

@viktoriastamova3161 3 года назад

You are doing great and helpfull videos! I will be fallowing! I have a question there about the smoothies. If the dairy lowers the absorbtion of iron do we have to do a smoothie with other kind of milk?

@ejmoya-ng1756 3 года назад

Thank you so much for sharing your knowledge ❤️ you are very informative and on point. In sync with my researches and my trusted pedia

@amnakazmi3245 4 года назад

Hello Darling, love your videos. Can you please tell which cheese brand is best for baby? Since they say you should give from pasteurized sources. But ready made cheese slices have a lot of salt and sodium. Can you please please tell soft cheese I can give?

@sandrafeliciano4030 6 лет назад

your one of my favorite you tubers..😚

@Buonapappa 6 лет назад

awww, you made my day!!! thanks!!! b

@aroojusman010 6 лет назад

Hi Thanks for sharing this informative video. Hats off to you for all the wonderful & healthy recipes for kids. This is one of my fav youtube channels 👌🏼 . . I wanted to ask, my toddler is 26 months old and is still on Stage 1 pureed food. He doesn’t eat solids . . If I offer something he simple gags multiple times and vomits. Do have any tips or tricks for such kids to get to start solids?? Please reply as this would be so so helpful to me. Thanks and much love to you & kids 😘💕👍

@aroojusman010 6 лет назад

Also, its very difficult to keep him full as he takes very runny purees. Please suggest which foods can atleast keep a child feel full over night and at least for 2-3 hours.

@Buonapappa 6 лет назад

Hi! thank you so much for your comment, I really appreciate. Every baby is different and some babies they move from puree stage to small chunks at a very late age, even 2 1/2 years. To reassure you that your little boy is not the only one, I can tell you that I receive many comments like yours. That being said, I can tell you from the stories I've been collecting few reasons why it happens. 1. The baby is simply not ready, this is the majority of cases. He will choose to move up when he is ready, usually before 3yrs. Keep offering more structured textures to your toddler, maybe finger foods and see how he reacts. Don't worry and don't give up. 2. In some cases the parents asked the pediatrician and a "swallowing test" was done. Sometimes speech therapy is suggested, but under the pediatrician advise. I hope I was helpful and I wish you and your little boy the best!! Keep me updated!! B

@aroojusman010 6 лет назад

BuonaPappa Thanks a lot 🙏 for replying & suggestion . . I feel a bit relieved that im not alone in this regard. I keep offering him different finger foods but he seems to sometimes like wafers only and that too mini bites smaller than a centimeter. Will keep trying my best & definitely keep you updated. Lots of love to you & kids ❤️💕✨

@shahzadansari2528 3 года назад

Good

@sohaibsiddique8915 6 лет назад

One of the excellent videos i have ever seen 👍👍 but i have a request to make the life easy for us WAITING FOR YOUR REPLY Please do tell many food combinations which should be or should not be given to babies As u have told spinach+ ricotta shouldn't be given. U r an experienced person so u can tell us with more examples rather we should work n start thinking about the combinations of food. After watching this, i think we should not give apple+yoghurt puree. AM I RIGHT???

@Buonapappa 5 лет назад

Hello my dear! you are right, examples are essential. This video is on the "tutorial" side, I wanted to explain the reason why iron is important. Right after posting this video I started a series of "iron boosting" recipes to give more examples. If you search on RU-vid "buonapappa iron" you will find them. And I will keep filming and posting new recipes around the "iron" topic as I feel it's such and important element for our kids' bodies. Following your comment I'm thinking about creating a playlist of "iron boosting" recipes. Thanks for the inspiration! Also, apple and yogurt is a lovely baby combo that gives calcium and vitamins to your baby and also good probiotic bacteria if you use some kefir too. If your goal is iron, it's not the right combo. But also remember that a good baby diet is a balanced one. So, yes, to apple and yogurt on one meal or snack and yes to spinach oatmeal in a separate meal :-) I hope I was helpful. Let me know if you have any other question! Ciao!! b

@vallurusonia8241 4 года назад

Nice

@mominakhan716 6 лет назад

Oh my God i was waiting for this info...' thank u so much for sharing

@Buonapappa 6 лет назад

aww, I'm so glad!!!

@cilliapeters216 6 лет назад

A very weldone my friend! Thank you for the good clear information. BuonaPappa, have you consider teaching? You'll be a fantastic one!😊keep them,I watch in silence most time..lol

@Buonapappa 6 лет назад

aww, thank you for the comments. I would love teaching about baby food, it's a real passion for me :-)

@sridca 3 года назад

Try this experiment. Two plates of food in front of your baby. On one plate, place the vegan foods in this video. And in another plate, place beef liver (pureed, as appropriate). See which one the baby picks up.

@hinafaheem3266 3 года назад

Great awesome

@reginamaycalangit6505 5 лет назад

We needa ironnnnaaa and fooddddaaa

@dhanthapa7139 5 лет назад

Omg so imformative thku so much for this awesome video.may i ask u: recently my 12 mths old baby has not been eating or drinking well and i have been trying v hard to give her iron rich and vit c rich food i tried coking this toor dal & i cut a small portion of broccoli & capsicum n steam it in the rice cooker for 3 mins whn rhe riceis already cooked after that i chopthem finely & add them in about 30-40 ml of dal mix them & add ground nuts or flaxseeds with 1- 2 table spoon of rice.i will b very grTeful if u can further advise me.thku in advance