I'm 17 and I suffered with acne and blackhead on my face. I was so insecure with it. I'd had countless nights of crying and comparing myself with others about my skin. I avoided mirrors because I just couldn't stand looking at my face. And I was afraid to go out with my friends because they have clear skin without putting any effort. I was really depressed so I searched video on RU-vid to improve myself. And then I found your video and started watching you from the 2021 glow up video. You're so inspiring💗💗💗 and you're doing a wonderful thing. It helped me a lot. Now I keep on smiling and showing my skin with pride. Now I'm trying to glow up for 2022 to be a better and confident person than 2021. Thank you so much and I'll "remind myself the goal I want to achieve".❤Love you!!💓💓💓
I'm 15 and my goal is to be a more Matured version of me and to glow up. I want to really understand myself. I want to face my fears and my insecurities and I want to prove to everyone that I am better than they thought I am. I believe in myself and I will achieve it.
After I watched this, I realized that I'm not really alone. There are people like me who struggles with the mental and physical health and wants to glow up. Thank you for this, such a huge help!
Some tips for glow up- Sleep early. Get up early. Focus mode on. Brush teeth 2-3 times a day. Floss your teeth. Start workout or yoga. Stay hydrated . Take shower in morning and night. Skincare (drink warm water with lemon and honey). Hair mask:coconut oil (or mayonnaise). Brush your hair atleast 2 times. Cleanse at night. Do face mask every other night. Exfoliate face 2 times a week. Exfoliate your lips. Armpit care hun. Clean your nails not only just paint. Do face massage or yoga. Chew gum(sharp jawline). Shape your eyebrows. Grow your lashes (castor oil at night). Eat healthy. New hairstyle or haircut. Research for the best skincare. Try clothes on in quarantine. Know your aesthetic. Be yourself please that's important.😁❤️
How to Glow Up for 2022 Mental Glow Up Step 1: Understand yourself Step 2: Improve your lifestyle Step 3: Gain knowledge Step 4: Get close to nature Physical Glow Up Step 5: Get active Step 6: Healthy diet Step 7: Try new looks Step 8: Take a break
Here's the tip on how to get mental shit correctly done and improve yourself in 2022 : 1) alone time is needed 2) learn how to say no 3) appreciate yourself for the good qualities in you 4) DO NOT compare, everyone is diff and unique 5) get a new hairstyle/ hair colour if u feel like 6) cheat days are acceptable, do not punish yourself for that 7) Never consider others to be superior than u in terms of beauty, lifestyle, money, family, clothes, etc. 8) Instagram is lame, so fvck it 9) SMILE 10) Love and be excited for the small things in life 11) Have a goal set 12) socialise 13) Cut off toxic ppl 14) Take many pics, of literally anything. It doesn't matter. U are protecting your memories with u forever which u can look back to and be thankful. 15) Have a daily journal 16) Give yourself rewards after completing any small burden task 17) Compliment others 18) Decorate yourself, wear rings, necklaces, hair pins, anklets, bracelets, beautiful clothes, ethereal shoes. 19) Give back the love u recieve 20) and last but not the least, *Appreciate yourself and know that u are amazing and enough and don't lower your standards for anyone or anything* Have a grt year !!!
Its December 26 and I realised that I have already glowed up this year. I have done amazing this year. I have learned soo many things. I have no more acne on my face :) I have been through so many ups and downs. I love me. I'm gonna do great in 2022 too. I'm grateful for this year ❤
@@luppa4451 hey Laura! It was a very long journey I had acne since 4 year and I've tried everything this year this whole year since January to December just to get rid of my acne. They sometimes worked and sometimes not. YOU SHOULD VISIT A DERMATOLOGIST. but what I did was ummm it sounds insane and I don't wanna tell this to anyone but... okay so I used camphor(hope you know about this) and coconut oil with little vitamin e oil. Take a little amount of camphor crush it and mix it with coconut oil. And put on your naked face. I tried this in November and this is the only thing that worked for me.
@@luppa4451 hey.. I so glad for you. One more thing I wanna tell you is that I have also done some manifestation for the things I wanted so all you have to do is a single step is keep telling your skin that it's healing or any beautiful thing just talk yourself beautifully. Sending you love ❤
*"I'm extremely proud of you"* - This is thing which I wanted to hear the most right now . Thank you so much ❤️❤️. I will chage the following year and do things that I couldn't I promise to myself. Keep smiling everyone:)
" I'm extremely proud of you" I cried so loud , there is many things I can't stop thinking about it I just wanted someone to say this Thank you very much for being here ♥️ i hope next year I can come here and say " i did it "
I couldn't hold my tears at the end of the video. And I felt those words were something I wished someone to tell me. The reason why I love you and your videos is that you always tell the right things and give motivation. Thank you so much once again, Demetra. I will try my best to be a better me in next year. Take lots of love. 💜
I really love that she makes the videos demonstrating that it's also not easy for her to be always productive which helps to realize that everything has a process :)
Writing your feelings down is really helpful as i am not comfortable in telling everything to my parents so whenever i feel mentally exhausted i just write everything down:)
OMG HI, YOU MIGHT NOT REMEMBER ME BUT I ALSO COMMENTED IN YOUR "how to glow up 2021" one BUT GUESS WHAT?? I failed lol. So i'll try again with this!! You have been an inspiration
Just for me to look back on Mental Glow: Understand yourself 1. Strength 2. Weakness 3. What’s your personality 4. Talents 5. You cabable of 6.bad habits you wanna change
2021 was one of the worst years for me, it left me physically and mentally broken. i lost direction, lost drive for my purpose, everything. january '22 hasn't been great either but watching this has motivated me to start taking small steps in a brighter direction. thank you demetra!!
"Remember, that glowing up is not about becoming beautiful, it's always about glowing from the inside. " Your words are so comfortinggg. Love u so so much!!❤️
Thank you for the kind words at the end. It's really touching. Many RU-vidrs say those things but can't make you feel appreciated. But I just heard that you mean it from the bottom of your heart. Love and hugs
I really felt so emotional at the end of the video because I was feeling very down lately but somehow this video gave me motivation to again slowly work on myself. Yes it is hard to get up after a fall but we can do it. Thank you.💜
I'm so proud of you demi for being yourself. You inspire a lot of people every freakin day, Your videos do help me with my mental health by taking care of it in these crazy high school days, we'll have a glow up together! Love ya🥤
you showed so much realness through this video and you don’t know how much that sincerity gave me comfort so thank you so much. i had an incredible amount of struggles in 2021 that really killed my mental health and this 2022, i’m willing to take extra care of myself physically and mentally as i believe it’s long over due. again, thank you so much for this video. let’s survive again this year and be the best version of ourselves 💗💗
i love this video so much i come back to it every year or whenever i need to feel motivated to work,study,do makeup anything. i love this video w my whole heart
I deleted tiktok off my phone too. Lol I’m studying right now while listening to your video ^^ I’ve been washing my face more these days and my skin is so clear and smooth minus my dark circles 😅😅 Ooh I recently got a free lip scrubs from Sephora- should do some tonight I’m starting my glow up this week. It’s much needed. Thank you for the encouragement 💙
Thank you so much for this video! I've been recently going through a lot of pressure and stress. I felt really depressed cuz of exams, school stuffs, conflict with my friend and so on. I was so tired of everything. And I literally teared up at the end after watching this video. Thanks a lot for the tips... ❤❤❤❤
Yay I kinda always love how at the end of the year everyone is being retrospective and trying to decide on some new good plans for the next year :) It‘s so important to take care of yourself outside and especially inside!! ❤️ I wish everyone a good start into 2022 :) Let‘s give each other strength:)
I am literally crying rn. This video gives me so much joy and motivation. I have always thought that i understood myself, but after this video i realized that there were so much stuff i didn't know about myself. Thank u for making me happy and giving me hope. Your voice gives me so much comfort. Thank u again! To everyone who is reading this 'I Believe In You!' I love you and take care!! ❤
that last "I am really proud of you" made me tear up, life has been really difficult lately and I have no one to talk to about it, so silly me is talking about it randomly here and there and finding reassurance...
Oh my God, I WAS WAITING FOR THIS WITH PATIENCE. I really needed this, my anxiety was been so bad that I can't even share it with anyone but now ig it will all gud as you posted this. I'm really thankful about this. Plus please don't think that you posted this vid late cuz if we want we can glow up anytime anywhere. Thank you so much unnie. We love you so much. 🥺😭💗
I need to put some order in my life, I have put aside my mental and physical health and now they are a disaster ... Your videos are so peaceful that they inspire me to be a better version of myself :) thank u so much , i adore your channel
These are such good tips, and I just uninstalled TikTok, it's been weighing down on my mental health so terribly. We can all do this, whatever your goals are.
times flies so bloody fast. i remember watching a video like this except it was for 2021 last year. and now im watching one again for 2022. i didnt do much in 2021, and im not repeating the same mistake again this year. Dear 2022, youre going to be *my year*
This video made me so emotional. Thank you for showing us that we're not alone in this. I did very well in 2021, I made progress but I also fell down a lot of times but you reminded me that I am strong, fearless, brave and I have the ability to do what I want in life and get what I want. Thank you for reminding me that I am an amazing person even if I have flaws. You're amazing, keep going
Your videos are wonderful! I was trying to glow up for 2022 for the last few days, but now I realize that even though I tried to glow up both mentally and physically, I focused more on my physical glow up when I should've focused more on mental glow up. And because of that, I felt really low since I didn't really see much of a difference physically. Now I understood that, by that, I've just been worsening my mental state. Thank you so much for making me see the truth that a real glow up means to believe in yourself and be the best version of yourself. ♥ Btw, you just got a new subscriber! :D
Even by finding this out you actually are starting to glow up and i hope u see that too!! Im soo proud of u and thank you for supporting this channel🥺❤️ all the best!!
My goals for 2022: 1- glow up mentally and physically (trust me I REALLY glow up bcz of ur video last year and it’s motivate me So much!!!)💜 2-Gain weight 🌸 3-Get away from toxic people 💫 4-I want to stop to talking always about money and cloths (I’m broke but I always want more and more) 🌱 5-To stop trusting my own lies 🦋 6-Smile ✨ 7-Be myself when I’m with different peoples ☁️ 🍄I wish I can realize my goal 🍄
This was such a motivation to me.I Determined that no matter what happens I will always stay happy and have less ans less and less crying time. Actually There was a little happy tear at the end of my eye when you said that "I am extremely proud of you".Thank you so much Girl.Good luck for your future as well.Keep Rocking!!!😊😊😊
Honestly 2021 was a dream for me.i didn't study a bit.I was on my device all the time.I didn't leave my room.i had hard times too. But still it was most relaxing yr of all time.
Thank you so much for this!! I was so sad and disappointed in myself this year because of everything but I want to change it in upcoming year and I hope I do. Thank you for the video
In 2021, when i was at my lowest. I watched your videos. And believe me they really helped, I was the happiest person alive. But somehwere in the middle i sort of let go and now im falling again and look where i'm at, back at your videos. I hope this helps me. Thank you for this
Thank you for your video, that's really motivating and I love that you have that healthy point of view on" glowing up" You don't see it like 'do your nails and buy some clothes' but you share something really good like: growing up - living good with yourself and pushing yourself to the goal we want to achieve in normal and not expensive way :D
I'll back here again when i'm tired of the freakin life. ur video really helped me, i feel like I'm not alone, i have friend who could strengthen me here, tysm
I literally cried while watching this video . I have always wanted to be pretty and i hated the way i look. But you taught me that what matters is our mental health and our inner beauty. I will promise my self to love me more and to care about me for myself and not for others. Thank you
Thank you so much for this video..I really need it...The last glow up video really help me mentally, physically & emotionally. Now I feel myself motivated and emotionally strong. Thanks to you Demetra ♥️☺️
This makes me realize that I don't need to have the same routine of, workout everyday, or wake up at 5am and all that stuff, I think the most important thing is to take it to your rhythm by pushing yourself little by little, not going straight into it, that could be waking up a little earlier then you usually do, not necessarily at 5am, get a little exercise in your weekly plans, not necessarily everyday, and when you feel ready to go up a step, wake up 30min earlier then before or exercise for an extra 10-15min from before, glowing up is all about finding your own rhythm to lead you to the life you want, not the life people expect to be the glow up perfect life. You can be THAT girl or guy in your own way!
"I am extremely proud of you" someone for the first time said this to me.....can't believe this.....thank you so much. ........I surely will discover my true self coz now I understand that I am not alone ......many people are there struggling like me.....a 17 year old ,having acne for last 5 yrs...and lost self esteem.... But now... I will really glow up.....I really become the real me ....👍👍
Growing up is not all about being more pretty but it's all about becoming more in peace with yourself to stop hate yourself and your personality I really have a lot to say but I'm not that good at English thx for the video it was so impressive ❤
I swear I was really waiting for you to post something like this video.....🥺.... it's time to prepare for my first board exam......and this video will help me...... thank you so much....and I love you sister...💜💖🥲
u cannot imagine how much efforts, time and energy a glow up request...especially for me, cuz i lost hair and i want to get in shape and have a glowy skin but damnnn...i wanted to start last year at my 19s but i couldn't make it cuz i was working full time and i had sooo much sttess wich didn't allow my mental to help me glow up, now im 20 and i didn't give up, it's just that i lost time cuz this year i will be hella busy again....i dont wish stress to anybody cuz it's a godamn killer
Unnie Why do u post ur vdo after a long time??? I missed u cz u r so sweet I don't have anyone so sweet in my life Will u be my best friend I will help u by glowing mentally 😊😊😊😊😊😊
I just wanna say that....it's my first time I am commenting on your videos I am kinda a silent viewer but I just wanna say one thing Thank you very and very much sis...you won't believe how much I needed those words what you have said through you this video......the last part really made me cry.....ik I am kinda young for this kind of things but it happens everyone is be like you are young why are you becoming so quite what happened etc etc but no one understands in which situation we are in....from which situation we are going through thank you sis.....I love you too much!♡
I've lost track of you and for days I've been searching on youtube like "dameta tang, demeta thang" LMao I've finally found you! I was afraid that you shut down the channel but it was just my poor searching skills. As I'm at a lowkey low point of my life atm I was like 'There was this very insparational girl on yt who's about my age and who has similar struggles, I need her videos rn" I'm glad I've found you back. This was the video of you that touched my heart when it first came out. Now I will go check your recent uploads, I hope you are good. Much love from Türkiye
I see my self in you😵💫i am struggling and trying and trying but my society make it harder for me. Everyday it feels like i am getting more and more miserable
