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How To Graduate From Two to One Handed Steel Mace 360s 

Coach Vaughn
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Enter The Steel Mace Book: www.amazon.com...
GADA Swing: Guide For Kettlebell & Steel Mace Strength Training: coachvaughn.ne...
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Website: coachvaughn.net/
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13 июн 2024

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Комментарии : 5   
@CoachVikingVaughn
@CoachVikingVaughn Месяц назад
For more Macebell workouts: ru-vid.com/group/PL5EZfwN4W8LxhKWq7W8-4fOGn83FFDYot Enter The Steel Mace Book: www.amazon.com/Enter-Steel-Mace-Strength-Training/dp/B08F6JZB14 GADA Swing ebook: coachvaughn.net/programs Onnit Steel Maces: onnit.sjv.io/qnqg3q
@titusmarius8718
@titusmarius8718 2 месяца назад
It's a great use for the lighter maces after you work up to heavier 2 handed swings
@capthappy345
@capthappy345 2 месяца назад
Excellent!
@PrismaticFitness
@PrismaticFitness 2 месяца назад
I have always struggled with two handed 360s, they have always felt clunky and weird. One handed 360s have always come naturally for me though. Maybe I'm the odd one haha.
@CoachVikingVaughn
@CoachVikingVaughn 2 месяца назад
Same, I prefer 1H 360s or H2H 10&2’s rather than 2H variations.
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