How to grow your glutes MORE than your quads 

Do light work through the soreness if you can do light weights or body weight movements and keep proper form. If you’re too sore and you’re falling into bad form, it’s not worth it!

You can always mute the sound and turn the subs on if her free content is so painful to you 😅

@@nassiraaustin6724 shutup you simp

I agree, its so annoying

@@nassiraaustin6724 not enjoyable to watch an information video on working out and body movement when I’ve to also read subtitles tho

Ciao!

I was wondering that to I seen her older shorts and she sounded completely different 💀😂

I think it’s so cute, this gives hater 🥴

@@MissBHeragree ❤

yes it’s irritating

@@MissBHer 🤣🤣

It isnt a matter of being cute. It’s mind boggling. Peoples accents dont just change overnight? Did she have a brain tumour or something affecting the speech part of her brain? Genuinely wonder what happened. Not hating, curious as hell how an accent does a 180

Exactly. I’m doing the same between her intensifying her accent, and I think she had some work done on her body, and she never really does a full workout. If you pay attention to the videos, they’re all edited constantly like she takes breaks every second and she never really does a complete workout. I think she’s doing these videos for attention. She was one of the individuals I used to watch because I enjoyed the knowledge she was giving me and then it turned into war of an insecurity episodes. looking for attention constantly and her video about Jennifer Lopez that was the most insecure video that she put up about the whole does my butt look bigger or better it supposed to influence people and give them knowledge and help them build confidence and on that note, I’m not gonna keep wasting anymore time on this, but I do agree with you time to unsubscribe.

@@jenniferfalcon1410why do you think she had some work done? Im genuinely curious. I feel like we’ve seen her growth so wouldn’t think she had anything done

She just lost me too, im over it.

Oh you are so precious she will start crying for sure 😢

Did anyone ask you to write the paragraph about what is in your mind?

@@olajanus276 I certainly didn’t ask YOU to read it. But since you have nothing better to do with your life I assume that’s why you bothered replying to me. The feedback is for her. In hopes she will go back to her original content, but if she doesn’t that’s fine. Plenty of other RU-vidrs to watch.

@@cmvictor28 exactly I have absolutely nothing better to do in my life as you said. The point is here not is it is for her or if it is for anyone else. The point is - you are coming to someone’s space and you are giving your opinion which only you think is very important for her to know. It is HER channel and she can speak Korean accent, Bulgarian or any other accent that she likes to do. If she would be interested in everyone’s opinion she would make a survey and ask everyone “what do you prefer me to do here”. But she didn’t which means - for some reason you believe that you are very important and everyone is waiting to hear your feedback. You can lie to yourself that you are doing it for a good reason to help someone but the truth is - you have a sense of entitlement and you are crossing the boundaries (which is exactly what I am doing here with you and you are getting upset). You can unfollow the channel, why you need to inform everyone about your choice? It is good to feel important even if it is imaginary isn’t it?

@@cmvictor28 exactly I have absolutely nothing better to do in my life as you said. The point here is not if it is for her or if it is for anyone else. The point is - you are coming to someone’s space and you are giving your opinion which only you think is very important for her to know. It is HER channel and she can speak Korean accent, Bulgarian or any other accent that she likes to do. If she would be interested in everyone’s opinion she would make a survey and ask everyone “what do you prefer me to do here”. But she didn’t which means - for some reason you believe that you are very important and everyone is waiting to hear your feedback. You can lie to yourself that you are doing it for a good reason to help someone but the truth is - you have a sense of entitlement and you are crossing the boundaries (which is exactly what I am doing here with you and you are getting upset). You can unfollow the channel, why you need to inform everyone about your choice? It is good to feel important even if it is imaginary isn’t it?

@@olajanus276 😂😂😂😂😂😂😂😂 you are the definition of an internet troll. Have at it. I don’t waste my time with trolls ✌️ go find someone else to fight with. I have better things to do with my time

You can always mute the sound and turn the subs on if her free content is so painful to you 😅

Me too, its so annoying.