This is the freakin best!!!!!!! Ancient wisdom put in everyday American language….nothing more valuable AT ALL!!! You will master what you practice, practice peace!!!!
yeah correct, when im upset and overreacted, i always felt guilty and also know that people wont try to understand you, they will only see what you do (get angry, get impulsive) and then you get judged. i hate being like this and so im here
Dr.Conte,I feel that coming across your videos was not an accident I believe that God,gave you a gift,that has really helped me continue me healing process.thank you!God bless
I yell at men when they stare at me. Jay z did an interview awhile back and talked about my exact scenario. A girl got mad at him for staring and He said “oh you think I see you” “you’re in a space where you’re hurting and you don’t want me to see your pain” “so if I look at you you get upset” and those words hit me so hard because that’s exactly how I feel. Controlling my emotions is a daily struggle for me. I know how bad it can get that I rather stay at home all day then go out because I know I’m going to go off on someone. So happy I found your channel seeing people in the comments talk about their issues really help. I know I’m not the only one struggling.
You can Slowww down your Thought Processes. I've been in those short fused circuits, Many a time. You are not past redemption. Save your energy for people who deserve it
I'm grateful this is helpful for sure! I put my heart and soul into what I do. I definitely still want to encourage you to talk to someone in your area if you can, though, because nothing beats actually being face to face with a counselor. In any case, I'm certainly sending you all my best and tons of peace!
Present moment mindfulness and meditation were introduced to me in 2006 in Eckhart Tolle's book "The Power of Now". I was recently divorced, and what i learned was instrumental in enduring and overcoming the trauma of that time. I allowed myself to get away from it, and now am facing the prospect of yet another divorce. I discovered Dr. Conte only recently, but am so grateful for this video which has squarely helped me return to the very things i know are true and helpful. Thank you for this video. (and btw, i just purchased one of your books via amazon recently. On Anger, can't wait to read it).
Hi , my name is Rene and I really thanks full the way you speak,slow and clear. My English is not perfect but I can’t understand perfectly. You helping a lot to me and my family. Thanks again
Thanks so much .I ran into your video while in search of anger management. Cause my reactions when m angry is not nice at all. I have been watching your videos and my thought process is adjusting u wish i ran into u earlier . Thanks so much
Your channel is so underrated. More people should now about your channel. Your content is very helpful. It really helped me get through some rough times. Thanks man and much peace to you ✌️
Thank you. I put my heart and soul into what I do. I don't know how channels get noticed, but please know I genuinely appreciate you sharing my work. Thank you so much. Definitely sending you all my best and tons of peace!
You are an angel in human body. I have just found you today in youtube. It's part of my good karma to meet you here. Thank you so much Dr. Conte for your insights. Namaste.
Thank you so much. I've been angry all of my life. I almost got fired because of it and knew I needed help. I finally feel like someone understands it's a big deal.
I'm sorry to hear about that brother, but I definitely hope you know that change is possible, and getting a hold of your anger is possible. The fact that you took the initiative to look for ways to get it under control tells me that you absolutely have the ability to. Sending you all my best, and tons of peace!
Thank you for your kind words, Ben. I definitely hope these videos can be helpful for you. Please know I'm sending you all of my best and tons of peace.
otis Yes, I really believe that helps us check our ego. The more humble we are, the easier it is to consider alternate possibilities. Sending you much peace! 🙏🏼
I think it's amazing that you're open to learning. I'm a similar age, and I certainly identify with the feeling of starting to get set in particular ways, so for me, I make a conscious effort to constantly challenge what I think and believe. Definitely sending you all my best and tons of peace!
I put my heart and soul into what I do, so I genuinely appreciate you taking the time to say that. Thank you so much. Sending you all my best and tons of peace!
Thanks for sharing this information!! I just heard you on Cosst to Coast radio station this morning. First time watching you on RU-vid. God Bless your work.
RLSCS I’m so grateful to hear that. I would love for you to try it, and really give yourself time with it. We just see so many neurological benefits from it, so I get to say with evidence backing me, that it can really help. If you start with two mins a day, that gives you a chance to make it a habit. Eventually doing it for 5 minutes a day at a minimum is ideal. I do have a video on meditation, too, and I plan to make more, so I’d definitely appreciate if you subscribe. Thank you for watching. Sending you all my best and much peace!
I know I’m a bit late finding this video, however I have so many issues with my emotions and they get the best of me all the time and I have had issues for years. Your advice is really really helping me feel better about myself as I felt as if it was my fault and I was a horrible person. Thank you
Ive searched and searched for your exact resolution to how I feel..a new subscriber and thank you for the insight ..gonna be a long road ive dealt with anger issues for years but feel your post will help!
Thank you so much brother. I can tell you that I put my heart and soul into what I do, and I will only ever teach concepts that both resonate with me, and that I practice myself. Sending you all my best and tons of peace!
I'm so grateful to hear they're helping. It's comments like yours that keep me committed to making new videos. Definitely sending you all my best and tons of peace!
Hello Dr. Christian Conte,i just wanted to say how thankful i am on how your expressing the right methods in how to control you're emotions.out of all the emotions i have, anxiety is the worst.it tends to turn into anger or sadness mostly because my mind for some reason LOVES to come up with these stories that are 99% negative.but like you said perfectly,theirs a beginning a middle and an end. i will defently apply all of the methods that you have offered."we master what we practice."
Josh Robinson Thank you for your kind words brother. My thoughts definitely go out to you for the struggles you’ve encountered, but I believe fully in the human spirit and the potential that rests inside all of us to overcome, so please know I’m sending you all my best and tons of peace. 🙏🏼
Thanks sir. for adding English subtitles at the bottom.it helped me a lot to understand yr subject.as i m not v.expert in english.yr pronunciations r different from our country persons.but this time I understood yr suggestions.
Definitely! I'm glad you hear that, because it's such a powerful and hands-on way to bring you to the present moment. Definitely sending you all my best and tons of peace!
Iv had alot of trouble holding my emotions. I find my self lashing out yelling and calling people names, especially the ones I love. Iv had a few blow ups at work as well. I want to be a better person so I started watching your videos and I'm going to practice what I hear. I think it will help. Thanks Dr.Conte
Hi Wild Woods! I appreciate both the struggle that you're experiencing and more so, the fortitude you have to make a change in the midst of it all. I will talk about this comment on my radio show tonight. Please feel free to call in if you'd like to talk more about it. Sending you all my best and tons of peace!
This is great. I've been mad a family members driving me nuts, but this reminded me that I'm going thru menopause & that is adding a lot of uncomfortable feelings too. Thanks!
So glad I found your channel. Thank you for the valuable information about controlling MY emotions. I am going to try these techniques, and I’m sure myself, my wife, my child, and everyone around me will get a better me. Again, thank you.
What he is saying is true, for the bible says we have the power to speak those things that be not as though they were. He also says be still. He also says worry not at all. He also says lean not to your own understanding. Be not conformed to this world, but be ye transformed by the renewing of your MIND. this was truly a great teaching and my spirit agrees with this wisdom. WELL SPOKEN.
Thank you so, so much! I put my heart and soul into what I do, and that means a lot to me that you would take the time to say that to me. Thank you! And definitely sending you much peace!
Hello from Melbourne Australia Dr Conte.. Just discovered you and love you openness and wisdom. The energy between you and your wife is refreshing,amazing,genuine and wonderful to see..Love your work and God bless...!!!
From the deepest part of my heart thank you. You've given me so many tools to guide me through my hardships. I truly commend you sir, and respect you. Thank you.
Thank you Joshua. I feel your gratitude, and I feel grateful that some of my teachings resonate with you. Please know I am sending you all my best, and tons of gratitude and peace! I truly believe that you have the strength to get through anything you encounter.
Am so grateful 🙏 a came across your channel. Its not accidentally. I was searching for the answer why am I shaking so much. It was of pure anger, keep thinking of a situation ahead of me that I have to solve. I am afraid that I will lose it and hurt someone. Thank you so much, God bless you 🙏. This video is so helpful. I need you in my everyday life 😊... gorgeous 😍
Thank you!!!! This video encompasses every dynamic of how our emotions are directly related with how we process internal and external events. Better yet how our emotions affect our emotions which then affect our actions and behavior.
YES! 100%! That's it! The reality is that we master whatever we practice, and we can certainly practice peace. Please know I'm sending you all my best and tons of peace!
Wow what a video. I seriously have to watch this again and again. So much information. So much valuable information. It’s truly amazing how complex our minds and bodies are. Thank you brother for taking the time in sharing this video with all of us. I truly appreciate it. Have a great evening. I pray you and your family are well.
Thank you so much for your video. I am currently undergoing a slightly difficult time in my life, and your message and tips are life-saving. May God bless you, sir. Have a nice day, and stay safe. Thank you.
Knowing this information is incredibly informative and will allow me to practice patience and peace within my life. I have always struggled with anger and controlling my emotions and never had the tools i needed until now. Thank you 😌
I found your channel near the end of my personal growth journey in terms of controlling my emotions. I wish I had found it sooner! You hit a ton of great points and understand the issue so well down to the neuroscience/psychology of it. I'm definitely going through your channel to pick out videos that I can use to help others going through it :)
I love this guy. I really do. I saw some psychologists to help me and they all wanted to point to somewhere in my childhood. They believe there must be a reason for my anger issues. We never found one. This is the first time I realize it doesn’t matter. What does matter is knowing how to deal with it. I’m gonna practice this for the rest of my life. Thx from the Netherlands
Thank you for your videos i watch one of your videos everyday I hope you continue posting new videos as the are helping me thank you so much GOD Bless you sir
Hey Dr. Christian Conte, discovered your page two days ago. Please producing this amazing content!!! I have noticed a difference ALREADY! Thank you from Canada
I can't thank you enough Dr. CONTE. Your lessons are amazing, incredible helpful for my peace. I feel I've grown up so much since I follow you. ✌🏻 🤟🏻 Monica
Dr. Conte thank you for another helpful video. I know there is power in delaying a reaction, but it's difficult to do sometimes. I look forward to practicing your techniques.
Yes My Darling 💯 I agree that delaying reactions can be challenging for sure, so I think it’s important for all of us to remember that we master what we practice. The more we practice peace, the better we get at it. Sending you all my best and much peace! 🙏🏼
Thanks so much for this. I really needed it. Going through a real tough time right now. Most of my own doing by practicing all the bad habits you spoke of. Time to get to work on myself.
Dr. Conte I've been studying your lesson and I can't thank you enough...you've made something I'm scared of facing into weight lifting off my chest and on a better and happier road for my family, Thank you .
Thanks Dr. Conte for posting. Currently reading Walking Through Anger. I am appreciative of the actionable advice delivered in a way that I can understand.
