How to do a popliteus trigger point release for better knee extension | Technique Peek Series 

This Technique Peek Series video features Donis Gil, ATC, demonstrating how to do a popliteus trigger point release for better knee extension. This essential manual therapy technique can help your patients achieve that crucial last bit of knee extension often limited by a tight popliteus muscle.
In this comprehensive tutorial, you'll learn:
How to properly test for popliteus tightness
The exact technique for locating and releasing the popliteus muscle
Tips for patient communication and comfort during the procedure
Post-release testing to confirm effectiveness
Simple stretches to maintain the gains from the release
Whether you're experienced or just starting out, mastering this technique will elevate your practice and improve outcomes for patients struggling with limited knee extension. Watch now to add this valuable skill to your clinical toolbox!
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*These Videos are provided for informational and educational purposes only and should not be used as a replacement for appropriate medical treatment. Please consult your doctor or licensed physical therapist for an appropriate course of treatment*