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How to high jump for beginners 

Jocelyn Michelle
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19 фев 2013

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Комментарии : 198   
@XxXPachy05XxX
@XxXPachy05XxX 11 лет назад
never done high jump before, and i have sports day in 3 hours, wish me luck ;)
@heartz4lix
@heartz4lix 3 года назад
how did it go?
@powerfulcoolwolfaj3446
@powerfulcoolwolfaj3446 3 года назад
@@heartz4lix i mean it was 7 years ago i don’t think they’d remember 😭
@slizzyontop1216
@slizzyontop1216 3 года назад
@@powerfulcoolwolfaj3446 LMAOO
@heartz4lix
@heartz4lix 3 года назад
@@powerfulcoolwolfaj3446 that’s the joke- it’s funny because I’m asking 7 years later
@emmaholt4943
@emmaholt4943 3 года назад
same omg rip me
@p-atches
@p-atches 7 лет назад
Yep, coach put me in high jump for the meet tomorrow and I suck so badly I cant even make opening height so I am going to try and learn this overnight Update: Damn RU-vid just notified me NOW of these replies 😅😂 Glad to know I wasn’t the only one! If you’re wondering what happened, I did not even make it close to opening height and ended up jumping STRAIGHT into the bar all 3 attempts 😂
@laurenhuebner3558
@laurenhuebner3558 7 лет назад
me too 😂
@leahmei3241
@leahmei3241 7 лет назад
I relate
@yasminmajerska
@yasminmajerska 7 лет назад
Brooke Wilson yep same
@naesyakouame-mcmanus4842
@naesyakouame-mcmanus4842 6 лет назад
Sammme
@Itsreshhy
@Itsreshhy 6 лет назад
I can relate.
@josieislegend
@josieislegend 11 лет назад
i have to do high jump , and have no clue how to do it! this really helped. But i am really short so nothing i can do :(:(:(
@jennalol6857
@jennalol6857 3 года назад
ive been quarantined and my first day out of quarantine (tomorrow) is a track meet. I’m not too worried about the running because i ran on my own i however happened to forget high jump as it is my first year doing it. This video was literally a life saver thank you so much.
@HarshitSharma0211
@HarshitSharma0211 6 лет назад
Last year I won bronze medal by jumping simply But I think after watching this tutorial I think I will win gold Thanks a lot
@mikaylalair
@mikaylalair 5 лет назад
thank you for this. I really wanted to do high jump by I suck at it so the coach told me not to do it and I wanna prove her wrong. I know I can do it. thank you for the tips
@judymeskel8441
@judymeskel8441 5 лет назад
Mi Kayla the coach shouldn’t do that. They should encourage you! Your for sure going to get better if you practice.
@masonmcgee6842
@masonmcgee6842 4 года назад
What a bad coach,are coach's motivate us
@jellyducky1636
@jellyducky1636 2 года назад
@@masonmcgee6842 not in my school if you can't do the first jump you are embarrassed by the teachers and sent to the junior high jumping
@nooptiui
@nooptiui 2 года назад
@@masonmcgee6842 But generally a coach can tell if this suits u or not. The coach wasn't trying to demotivate them, they were saying "Hey, this isn't for u, maybe try x"
@benny.w4784
@benny.w4784 4 года назад
I have looked for hours on RU-vid to find a video that will actually teach you how to jump and this is the one thanks for the tips
@avajoy4313
@avajoy4313 4 года назад
Everyone else’s is like ‘Coach put me in high jump 😥’ and my reason is I’m doing this is bc I’m doing a jump worksheet in lockdown for online school .-.
@LiveLaughLoveListen9
@LiveLaughLoveListen9 11 лет назад
yeah that's really good, especially since your thirteen and this is your first season. I found that my second season was A LOT better than my first. Everything seemed to click. Have fun high jumping! :)
@brynnamclaughlin8875
@brynnamclaughlin8875 7 лет назад
thanks so much for posting this it really helped me ... my coaches just told me I was doing high jump without any instructions so I was very confused before this video
@yanelismolina7229
@yanelismolina7229 6 лет назад
Brynna McLaughlin same! the thing is our school doesn’t have a track nor a high jump mat so it is my job to practice over the weekend
@annachris9251
@annachris9251 3 года назад
My advice would be to watch many many competitions, and observe their technique. That way you'll understand high jump better. Never take tips from one athlete only, as they grow they change their technique into what suits them better. Their tips might not work for u, you have to find out yourself
@elenahughes523
@elenahughes523 6 лет назад
You helped me so much thank you!
@flemingsj4616
@flemingsj4616 11 лет назад
Great video. My son is trying to learn high jump and we're going to use some of your drills. Thank you! :)
@noblechimp6190
@noblechimp6190 2 года назад
bro, the video is so good that in 9 years nobody contested it by posting other videos, it just has everything that you need
@kevinmccracken4917
@kevinmccracken4917 11 лет назад
Thank you soooooo much!
@admanplays3390
@admanplays3390 5 лет назад
Yeh I have district athletics and I can only jump like 1 30 so I kind enough suck thanks for the tips
@christinecook6660
@christinecook6660 4 года назад
Adman Plays how old r u
@rababalattallah1065
@rababalattallah1065 3 года назад
I can only jump 100cm almost 105cm I’m 11 btw... in athletics I have to jump 115cm
@purposepassionandlovetv863
@purposepassionandlovetv863 5 лет назад
Very clear and concise. Great job.
@ciiphers
@ciiphers 5 лет назад
watching this to help me with sports day!! Thanks !!
@Tma03-12
@Tma03-12 6 лет назад
Thanks for the tip I have a match in a few days and I really need a tip so watching this video helped me a lot
@kellyoneloveblair
@kellyoneloveblair 2 года назад
Thanks. Good video!
@worldsport1644
@worldsport1644 8 лет назад
Great video, full of awesome advice!
@FeedMePiggy44
@FeedMePiggy44 8 лет назад
+World Sport .. Im in eigth grade and i am jumpng 6'1 (which is the best in the country) but i need help not rising my head when i kick my legs, can you help with that?
@BittyThreadGaming
@BittyThreadGaming 8 лет назад
I am 12 years old and my personal best is 1.22 metres. I want to jump higher but when I get closer to the bar on my run up it's nerve racking! Are there any tips on jumping higher?
@FeedMePiggy44
@FeedMePiggy44 7 лет назад
BittyThread1983 Gaming Send me a video of you jumping... Went to an olympic camp this summer, and learned a lot of new necessary tips for jumping... i can help.
@jazzminpotter5014
@jazzminpotter5014 7 лет назад
+BittyThread1983 Gaming me to😌😌
@BittyThreadGaming
@BittyThreadGaming 7 лет назад
+AboveTheRim11 OK will do and can you please tell me if I'm doing the Frozby Flop or however you spell it right cos I'm not sure. It can't be this week but I will aim for the next OK?
@stevespyder
@stevespyder 4 года назад
nice and simple, just perfect for this old man that has not competed in 30+ years. i just needed a refresher for tomorrow in 12 hours and that 14 step J is what i needed to know. i'm 59 years old btw...
@elgardiner
@elgardiner 11 лет назад
I'm doing high jump in sports day tomorrow, I did it in Y7 and Y8 so it will be my third year doing it and through that time I've only had 2 lessons of high jump. On in Y7 and one in Y9-bit nervous :/ ;) :) Thanks for this, hope I remember it :)
@LiveLaughLoveListen9
@LiveLaughLoveListen9 11 лет назад
good luck, I hope you do great! :)
@larrykellyiii1680
@larrykellyiii1680 7 лет назад
Thank you for the tips
@ShenanigansSinbadz
@ShenanigansSinbadz 11 лет назад
This really helped! :)
@dylanlopez1015
@dylanlopez1015 8 лет назад
wow !!!!!!!!!!! Thank you so much for this wonderful video :)
@Zaranator11
@Zaranator11 11 лет назад
helped me heaps thankx
@jzs0115
@jzs0115 11 лет назад
actually im not meaning to be annoying but the difference between highjump spikes and sprint spikes is that sprint spikes help you gather more speed by positioning you on your balls of your feet and highjump spikes help you gain more spring by doing the same thing in a different way as sometimes you will drop to your heels which is why they have spikes there
@chrisswenbeck3104
@chrisswenbeck3104 7 лет назад
Awesome ty for your this video it was alot of help
@skullcandy8743
@skullcandy8743 3 года назад
Bruh i Have to do high jump on monday and i am so nervous i am not that good either HELP😭
@audreyw4932
@audreyw4932 3 года назад
Very helpfull...
@hmuonmurryst3130
@hmuonmurryst3130 7 лет назад
Thanks it really helped me get my jumping higher👌👍😂
@musicrespawn7561
@musicrespawn7561 3 года назад
tomorrow i have an exam of the high jump and i only had the chance to try it once ! so it must be pretty hard but thanks for the video anyway ! it helps alot ^-^
@manoshree7106
@manoshree7106 5 лет назад
thank you so much .....very useful method.....love you so much..and thanks again
@Beatthebeast321
@Beatthebeast321 11 лет назад
Wat duh hell, everybody here can jump 5 feet I can jump like 2
@franniewaffles6093
@franniewaffles6093 Месяц назад
I can only do 3’8..
@fatimadosso9057
@fatimadosso9057 8 лет назад
That helped alot ✌
@juliak.7073
@juliak.7073 11 лет назад
Thanks :) nice vid
@modestopellitteri2294
@modestopellitteri2294 10 лет назад
Well letion and good clips for watch tecnic
@codiehounsell9672
@codiehounsell9672 11 лет назад
Hi, I'm 12 and for school I jumped 1:23 I'm really scared about sports day but this helped me a lot. Thank you!
@quandaledingle6286
@quandaledingle6286 3 года назад
omg codie how does it feel to be 19
@jasonw5913
@jasonw5913 2 года назад
Yoo your 19 now!! How's it going?
@augustineva1909
@augustineva1909 Год назад
Good 👌👌
@emj602
@emj602 4 года назад
I’m starting as a complete beginner as a junior wish me luck 😬
@KatieDM-jn6pt
@KatieDM-jn6pt 4 месяца назад
I have a meeting Tuesday, wish me luck😅
@Nick_Tisu
@Nick_Tisu 8 лет назад
Nice!
@Trento97
@Trento97 11 лет назад
This helped alot. I'm 5"10 15 years old its my first time ever doing it and I can get about 5"5. But I think I can go higher since I've watched this because I clear it it's just y feet hit it. But thanks:)
@brian-qn1qm
@brian-qn1qm 7 лет назад
This got me a top three medal in cities for grade 6 boys!
@MultiPrototyp3
@MultiPrototyp3 11 лет назад
hi Jocelyn i am a 13 year old boy from bulgaria and my personal best is 1.50m high jump and its my first season of training is that good ?
@freqxxroblox1721
@freqxxroblox1721 4 года назад
I had regionals for high jump yesterday 10s and 9s I only knew how to do scissor kick but i still got 118 cm I'm practising the flop now
@salmashaheen3775
@salmashaheen3775 4 года назад
Cool
@margarettertnl2286
@margarettertnl2286 5 лет назад
Watching this in 2019 :( i still don’t know how
@jacelynlim53
@jacelynlim53 4 года назад
Margarette Rtnl I feel u
@donnydew6207
@donnydew6207 3 года назад
I’m watching this because I’m quarantined in a hotel room and wanna get some more air time before falling onto the hotel bed.
@seraefish5919
@seraefish5919 3 года назад
I tend to close my eyes when I do highjump, I don't know why tho
@drahul17
@drahul17 8 лет назад
wow its aswm
@K123ABC100
@K123ABC100 11 лет назад
same :0 !!!
@yopailtbugars2576
@yopailtbugars2576 5 лет назад
you can really use any track shoe because i’m doing the 800 and im not really trying to by 3. different types of track shoes
@rorisangphasha1129
@rorisangphasha1129 10 лет назад
Hey, nyc vid... although I find it kindz hard to do that technique that other dude did
@Stormology
@Stormology 4 года назад
3:23 After running, I feel dizzy😂😂😂😂😂😂
@anko_dtm
@anko_dtm Год назад
i am watching this because i signed up to do high jump in a school Sports Day thinking we'd be able to practice. it's two days away and we're getting zero practice. I don't know how they expect me to do a high jump with no prior practice.
@anko_dtm
@anko_dtm Год назад
update: I did not clear the bar a single time
@McPattyOil
@McPattyOil Год назад
@@anko_dtm Same going here Anko, but my determination helped me clear some bars and I tried searching about the internet for some help and asked my parents to help me do training with me. It's all about trying your best!
@marvwhitt7598
@marvwhitt7598 5 лет назад
Reading through the comments brought back my irritation with some of the coaches I used to coach against. They have little to no knowledge on an event and just tells someone they are doing it the next day. I have no clue how many boys I talked to about their approach as they were almost missing the mat - some did, and coaches no where to be seen
@laurenbriggs3411
@laurenbriggs3411 11 лет назад
I'm in yr 8 (English) and I've got a High Jump comp on Tuesday
@C0DGam3rs
@C0DGam3rs 10 лет назад
Wait when you are looking for your j, you have to start from that stand and run in a j and have to count 8 steps. And that 8 step is where you want to mark it with the chalk.
@LiveLaughLoveListen9
@LiveLaughLoveListen9 11 лет назад
your welcome and I hope it helps :)
@mexheix
@mexheix 10 лет назад
i can't hear that part, before you land tight your chan?
@genevahasexce509
@genevahasexce509 10 лет назад
Hey there, You can actually grow 2-4 inches in vertical jump in just 2 weeks by following the appropriate training system & have a good eating plan. My buddy gained 9 inches in just 3 months and now he can 360 dunk with two hands.
@josedenter8136
@josedenter8136 10 лет назад
How
@genevahasexce509
@genevahasexce509 10 лет назад
Jose Denter Check out below website for more info: help1.info/vertical-jump-manual
@hermanogames9238
@hermanogames9238 5 лет назад
Lol I’m watching this video 5 mins before I have to jump
@kendallsummers5238
@kendallsummers5238 4 года назад
I'm new to this and I'm scared to jump and hurt my back, how do I get over that fear? Also I had my first meet a couple days ago and I was jumping vertically which I know is wrong but my body wasn't trying to risk it😭so what she I do
@annachris9251
@annachris9251 3 года назад
You should overcome this fear, and trust your body. But if in some time you feel the same way, then try a different sport
@chanchalvinayak9910
@chanchalvinayak9910 8 лет назад
some easily and faster tricks for jump
@ndelikamati5770
@ndelikamati5770 11 лет назад
at my school there will be no mat
@snedvinsnedvinsson1487
@snedvinsnedvinsson1487 7 лет назад
You don't need a cirkle, you just need some tape, how tall you are. Test how many steps you need to take and talk with a coach or someone that is experienced.
@chanchalvinayak9910
@chanchalvinayak9910 8 лет назад
hey plz help me for high and long jump ..
@jakeryan2805
@jakeryan2805 9 лет назад
lol I here by declare all high jump practices shall be held indoors with as little space as possible!!!!
@yechi4406
@yechi4406 11 месяцев назад
they couldn't find someone from my team on sports day so they randomly picked me as the representative. i have never done anything remotely close to this activity before so im not prepared at all. ill update how this goes 😭
@venubamandla6496
@venubamandla6496 8 лет назад
u r sooo sweet
@kumarjitu1677
@kumarjitu1677 3 года назад
Help me out for the jump of 4 feet in exam within 10 days
@stxrburstyy7767
@stxrburstyy7767 3 года назад
I can only jump a couple centermerterz
@sandrambugua9306
@sandrambugua9306 4 года назад
For real I have sports day tomorrow and am sleeping then I dream about it then I realize I'm do high jump and triple jump and I don't know what to do in them
@natasha2432
@natasha2432 5 лет назад
our school does not let us wear spikes some of us go barefoot and manage 120-125cm
@stillex2288
@stillex2288 5 лет назад
Grade ?
@natasha2432
@natasha2432 5 лет назад
@@stillex2288 the girl was a freshman, shes about 147cm and jumped 130cm
@stillex2288
@stillex2288 5 лет назад
@@natasha2432 your grad
@durranimad
@durranimad 6 лет назад
THANKS
@anthonymann1852
@anthonymann1852 7 лет назад
is he jumping off his left on the approach
@yairagarcia7879
@yairagarcia7879 8 лет назад
I did this today lol
@shwabbaa
@shwabbaa 11 лет назад
It isn't bad go on !!!
@VultrXify
@VultrXify 7 лет назад
Bro this guy could have gotten 5 inches higher on that sample jump if he held his vert jump a split second longer
@Cheesemaster890
@Cheesemaster890 11 лет назад
Ha, mine's jumping 6'10", he's the best in the state of California.
@miahhia
@miahhia 6 лет назад
I just jump 😂 😂
@mudcat9816
@mudcat9816 8 лет назад
Does my be count as a mat
@cardmagicmathias
@cardmagicmathias 11 лет назад
Thanks
@dianesnoddy3609
@dianesnoddy3609 8 лет назад
This video is very helpful but poorly recorded, It would have been much more effective if you had pit more time and effort into professional recording the great tips you gave.
@rileyjoyce9707
@rileyjoyce9707 7 лет назад
well maybe you should put more time and effort into your spelling :D
@tanjunenow
@tanjunenow 6 лет назад
Great video....everything is here from start to end for BEGINNERS
@rababalattallah1065
@rababalattallah1065 3 года назад
I’m doing athletics day which is sport day in 2 weeks wish or don’t wish me luck
@jzs0115
@jzs0115 11 лет назад
im 13 this is my first 2 months of highjump is 1:55 good??? as all my friends say it isnt (even though i can jump higher than them XD)
@jzs0115
@jzs0115 10 лет назад
good for but this video is on how to highjump not for 12 year old to state thier records
@uki3469
@uki3469 3 года назад
PLEASEE PLEASE I CANT DO THIS LMFOAOAOAISIA AN I HAVE TO FOR TRACJ PLESSE HELP MEEEE
@soap9354
@soap9354 8 лет назад
is jumping 130 high is impossible for 155cm 14years old boy?
@AnishRamgopal
@AnishRamgopal 7 лет назад
soap no it's not, I am 13 and 155 cm and I can jump 140
@snedvinsnedvinsson1487
@snedvinsnedvinsson1487 7 лет назад
soap i think you could clear it, i can clear 168, but well yeah i'm 174.5 cm tall. but the technique is important
@asidhu6657
@asidhu6657 8 лет назад
I am 10 years old and i made high jump but when I went to the track meet I failed all three of my jumps
@teleleleleletvxliitay4587
@teleleleleletvxliitay4587 8 лет назад
never give up! I am 13 y/o but I did worst then you although I am kinda tall compare to my other friends and actually i am the tallest in my class but I am the worst jumper, runner and everything 'bout sport..and it is very dissapointed because lots of people who didn't really know me expect me to be good at sport because of my height and because I am slim but I am the opposite of it..That's why I decided to escape whenever sport day or sprint race but this year I learnt that I'll just tried my very best and enjoy and that is enough. I don't even care about what other think of me any longer ( well a little bit ). And at least you tried! ^^
@BittyThreadGaming
@BittyThreadGaming 7 лет назад
+Ashlynn Sania Yea, I'm glad you haven't given up! And don't, you never know maybe someday you will be excellent. It took me a while to master 1.20 metres. I'm sorry if others judge you.
@BittyThreadGaming
@BittyThreadGaming 7 лет назад
+Ashlynn Sania I'm 13 now as well ^_^
@kentdecoster7870
@kentdecoster7870 3 года назад
Hunter’s technique is no where near perfect but it is decent
@jen647
@jen647 8 лет назад
My name is Jocelyn Michelle Gauthier!
@derinbecel
@derinbecel 8 лет назад
cool
@fooklinvun1759
@fooklinvun1759 4 года назад
I couldnt even jump to 120m i suck
@killedbythedocter
@killedbythedocter 11 лет назад
mines 5 8 and I'm 6 1 so decent but with a better run up and arching more I could hit 5 10 to 6 2
@rizzpro
@rizzpro 3 года назад
how does one practice high jump at home without fucking dying
@tutuluver18
@tutuluver18 11 лет назад
Not at all! A boy at my highschool just broke the record for his grade and hes only 5'6 he was jumping over 6'5
@joshhunter8736
@joshhunter8736 11 лет назад
Im in the eighth grade and I can get 5' 7"
@chloef4450
@chloef4450 10 лет назад
I only got to 1m 5
@UniqxxePlays
@UniqxxePlays 8 лет назад
+Chloe Francoeur got to 1.70
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