Тёмный

How To: Hip Adduction (LF Cable) 

ScottHermanFitness
Подписаться 2,8 млн
Просмотров 145 тыс.
50% 1

FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - goo.gl/X8HeL5
FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: goo.gl/6AlH84
Twitter: / scott_herman
Facebook: / scotthermanfitness
Instagram: / scotthermanfitness
Website: www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS)
Download The MS PHONE APP: goo.gl/857R00
BodyBuilding.com: goo.gl/BdfRUl
goo.gl/yUB7Uq Code: 5OFF100 ($5 off $100+)
goo.gl/Xuc8bq Code: 10OFF200 ($10 off $200+)
goo.gl/aqZ0Sb Code: 15OFF250 ($15 off $250+)
Online Coaching (Custom Routine & Meal Plan): muscularstrength.com/consultat...
Swole O'Clock - Top Quality Bodybuilder Wrist Watches: goo.gl/erUASd
FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - goo.gl/VYR4vs
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" - goo.gl/ROUZrA
Fitness Genes - Maximize YOUR Genetic Potential! - goo.gl/FSBMWc
THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! - goo.gl/DTc99s

Хобби

Опубликовано:

 

29 май 2010

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 25   
@Ninjaman195
@Ninjaman195 2 года назад
The OG Scott Herman videos!!
@akilaslifetemp9798
@akilaslifetemp9798 3 года назад
Thank you so much 💪🏻 i love how simple your instructions are !
@sxcrobbie3908
@sxcrobbie3908 11 лет назад
My gym has this wheelie thingy that you hook your leg around,it's really fun.
@MB-ye4el
@MB-ye4el 5 лет назад
Says hip abduction but its labeled on the video and title as ADDuction
@pooky8282
@pooky8282 Год назад
Thank you
@binoyjohn5827
@binoyjohn5827 6 лет назад
Nice bro.....does this building inner thigh mass
@tigergreg8
@tigergreg8 14 лет назад
I love reading the questions posed at Scott. Most of them could be answered yourself. The old intro may have been let go because 'other people' complained about 'it". Can't win I guess. The gym it empty because I'm sure he does this 'off hours' because of he respects peoples privacy working out. His diet is strict I would say, but not so strict he doesn't enjoy food. Remember the pizza he had with his father and brother, But, again, I also think he loves getting questions from people.
@nordmannordmann
@nordmannordmann 7 лет назад
Great videos. Kind of a bit too low sound on speech compared to very high level at sound effects in the beginnings. I always need to down the sound at start, then up again to hear the instructions. Anyways, good stuff you are making!
@deathbyninjastar
@deathbyninjastar 14 лет назад
Does working strength reduce flexibility?
@Mason-eu2so
@Mason-eu2so 6 лет назад
Are there any benefits of going behind the leg verses going in front?
@gmh2374
@gmh2374 4 года назад
Mason no its even worse cuz u dont get a full range of motion behind
@lukasbekr
@lukasbekr 14 лет назад
@deathbyninjastar not if u stretch often
@PippiLongstocking78
@PippiLongstocking78 2 года назад
Are you saying abductor instead of adductor?
@MDkid1
@MDkid1 14 лет назад
@a3j77 indeed. the most perfect teeth!
@ImHandlingIt
@ImHandlingIt 5 лет назад
Title says ADduction. Scott says ABduction. Which is it?
@josemv25
@josemv25 4 года назад
Adduction
@lostfan5054
@lostfan5054 8 месяцев назад
When i do these, i look really dumb LOL
@wakeupsheepleppl
@wakeupsheepleppl 10 лет назад
No. He is doing an adduction.
@antb3334
@antb3334 7 лет назад
wakeupsheepleppl yes. That's exactly what the video title says. Should have gone to specsavers
@ss4vegeta1
@ss4vegeta1 14 лет назад
Scott put the old intro in your videos back. No offense but the monkey is cool but boring. The other vid intro was more intense.
@GodMode.W
@GodMode.W 11 лет назад
the video says hip adduction!! he does ABDUCTION!! ffs
@antb3334
@antb3334 7 лет назад
Wahaj Vajkard are you thick?! Adduction means moving something towards the midline of the body, what he is doing is ADDUCTING!! Jesus, some people
@simoncastro9348
@simoncastro9348 5 дней назад
No stretch, bad range of motion. Please stop giving advice
Далее
How To: Oblique Twist "Wood Chopper" (LF CAble)
3:14
How Caffeine Affects Exercise & Athletic Performance
15:12
Stop Stretching Your Hip Flexors! (HERE'S WHY)
8:08
Просмотров 4,1 млн
How To: Hip Abduction (LF Cable)
1:29
Просмотров 102 тыс.
STOP Doing Back Extensions Like This!
3:40
Просмотров 684 тыс.
How To: Chest Press (Cybex)
2:38
Просмотров 2 млн
Best Compound Exercises For Adductors And Abductors
6:54
Cable Hip Adduction
1:01
Просмотров 11 тыс.
Вечный ДВИГАТЕЛЬ!⚙️ #shorts
0:27