🥊 Welcome to "The Sweet Science" - Your Ultimate Boxing Education Channel 🥊
In this video, we delve into the art of hitting and not getting hit back using the revolutionary method known as "Trigger, Defence, and Attack." 🌟
🔥 Designed specifically for beginner boxers, this video features 3 essential drills with detailed explanations to help you master the fundamentals of boxing. 🥋
👊 Dive into our beginner-friendly shadow boxing drills that will sharpen your reflexes and footwork, preparing you for the ring like never before. 💥
🎯 Unleash your power with our heavy bag drills, focusing on technique and precision to enhance your punching prowess from the comfort of your home. 🏠
Whether you're new to boxing or looking to refine your skills, "The Sweet Science" is your go-to destination for comprehensive boxing education. 🌟 Get ready to elevate your game and conquer the ring! 🥊
Subscribe now to unlock the secrets of boxing mastery and unleash your full potential! 💪
00:00 intro
00:19 trigger defence attack
03:23 bag drill one
04:50 drill number 2
06:52 bag drill two
08:09 gaining more power
11:06 bag drill 3
12:38 coaches corner
• How to start sparring ...
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25 июл 2024